Ingaba impumlo yakho isoloko yomile? Ingaba inevumba elibi kunye namaxolo? Isenokuba yi-(Atrophic Rhinitis)!

Ngaba nawe uvakalelwa kukuba impumlo yakho isoloko yomile? Ngaba ngamanye amaxesha uvakalelwa kukuba impumlo yakho inuka kakubi, okanye uvakalelwa kukuba kukho izinto ezirhabaxa ezikhula ngaphakathi empumlweni yakho? Ke le yinto enokuba yinto ebalulekileyo kuwe. Le meko siyibiza ngokuba yi-`(Atrophic Rhinitis)`. Masithethe ngayo ngokulula nangendlela elula ukuyiqonda.

Yintoni i-`(Atrophic Rhinitis)`?

Ngamafutshane, `(Atrophic Rhinitis)` yimeko apho izicubu ezingaphakathi kwempumlo yakho zoma kwaye zinciphe. Cinga ngayo njengesityalo esomileyo ngaphandle kwamanzi. Ekuhambeni kwexesha, le zicubu iba ncinci kwaye ngamanye amaxesha inokuba nzima . Ngenxa yoko, iindlela zomoya ezidlula empumlweni yakho ziya zibanzi. Kodwa ingxaki kukuba, kuba akukho mswakama ngaphakathi kwempumlo yakho, kwakheka iqweqwe ngaphakathi kwempumlo yakho elinevumba elibi kakhulu . Le yimeko ecaphukisayo kakhulu.

Athetha ukuthini amagama athi "Atrophic" kunye nelithi "Rhinitis"?

Ukuze siqonde le meko ngcono, makhe siwahlalutye kancinci la magama mabini.

• I-Atrophic okanye i-atrophy ligama lezonyango elithetha ukuncipha, ukuncitshiswa, okanye ukulahleka kwezicubu. Kwi-atrophic rhinitis, ulwelo olubhityileyo noluncinci (olufana nolusu) ngaphakathi kwempumlo yakho olubizwa ngokuba yi-mucosa luba buthathaka luze lube lukhuni . Le mucosa igubungela amathambo amancinci ngaphakathi kwempumlo yakho abizwa ngokuba yi-turbinates, afudumeza, afumise, aze ahluze umoya esiwuphefumlayo. Ngamanye amaxesha la ma-turbinates anokuncipha okanye anciphe.
• I-Rhinitis kukudumba (okubizwa ngokuba yi-edema) kunye nokudumba kweendlela zeempumlo. Oku kudumba kunokuchaphazela inkqubo yakho yokuphefumla kwaye kubangele ubunzima bokuphefumla.

Ngoko ke, kuyacaca kuwe ngoku ukuba `(Atrophic Rhinitis)` yimeko apho izicubu ezingaphakathi kwempumlo zishwabana, zidumbe, kwaye zivuvuke.

Ixhaphake kangakanani i-`(Atrophic Rhinitis)`?

I-Atrophic Rhinitis luhlobo lwe- rhinitis olungabangelwa yi-allergy . Umkhuhlane oqhelekileyo ngomnye umzekelo woku. Ngalo naliphi na ixesha, kuqikelelwa ukuba malunga nezigidi ezingama-30 zabantu e-United States banesifo esithile se-rhinitis engeyiyo i-allergy. ISri Lanka ayihlukile kule meko.

Umahluko phakathi kwe-rhinitis engeyiyo i-allergy kunye ne-rhinitis ye-allergy

Kukho umahluko omncinci phakathi kwezi zimbini.

• I-allergy rhinitis ( ekwaziwa ngokuba yi-hay fever) ibangelwa zizinto ezithile (ii-allergens) ezibangela inkqubo yomzimba yokuzikhusela (impendulo yomzimba). Imizekelo ibandakanya i-pollen, i-mold, kunye ne-dander yezilwanyana. Iimpawu ziquka impumlo egobhozayo, ukuthimla, kunye namehlo arhawuzelelayo .Iimpawu zingabandakanya impumlo egobhozayo, ukuthimla, umphimbo obuhlungu, kunye nokuvuza kwempumlo emva kokuphuma kwempumlo.
• Kwi -rhinitis engeyiyo i-allergy , ukuthimla kunye nempumlo egobhozayo zihlala zibangelwa zizinto ezifana nevumba, umsi, amayeza athile, kunye nokungalingani kwamahomoni. Ukuvuza emva kwempumlo kunokubangela ukukhwehlela okungapheliyo. I-rhinitis ye-Atrophic iwela kolu luhlu.

Ziziphi iintlobo ze-`(Atrophic Rhinitis)`?

Kukho iintlobo ezimbini eziphambili ze-`(Atrophic Rhinitis)`:

1. I-Primary Atrophic Rhinitis : Oku kunqabile kakhulu kumazwe afana noMntla Melika. Nangona kunjalo, kumazwe anemozulu eshushu neyomileyo njengeIndiya, iAfrika, neSaudi Arabia, malunga ne-1% yabantu abadala banokufumana oku. Okumangalisayo kukuba, olu hlobo lunokuvela nakwizilwanyana ezifana neenkomo neehagu.

2. I-Secondary Atrophic Rhinitis : Oku kuchaphazela kakhulu abantu abaye benza utyando lwe-sinus. Oku kunokwenzeka ngakumbi emva kotyando lokunciphisa i-turbinate. Olu tyando lubandakanya ukususa ezinye okanye zonke ii-turbinate. Oku kubangela ukuba i-mucosa inciphe.

Khumbula kwakhona imeko ebizwa ngokuba yi-`(Rhinitis Medicamentosa)`: Abanye abantu basebenzisa i-`(i-nosal decongestants)` (umzekelo i-`(i-sprays)` efana ne-`(oxymetazoline)` kunye ne-`(phenylephrine)` ixesha elide. Ngokuqhelekileyo akukhuthazwa ukusebenzisa i-`(i-sprays)` ngolu hlobo kangangeentsuku ezingaphezu kwezintathu zilandelelana. Ukuba uyaqhubeka nokuyisebenzisa, unokufumana imeko ebizwa ngokuba yi-`(Rhinitis Medicamentosa)`, enokukhokelela kwi-`(Atrophic Rhinitis)`. Ke ngoko, kungcono ukusebenzisa i-`(i-sprays)` yempumlo kuphela njengoko kuyalelwe ngugqirha.

Zithini izizathu ze-`(Atrophic Rhinitis)` yokuqala?

Kukho izizathu ezininzi ezinokubangela i-rhinitis ye-atrophic yokuqala:

• Iingxaki zokunganyamezelani.
• Usulelo lweentsholongwane.
• Ukungalingani kwe-hormone ye-estrogen.
• Ukuba kukho umntu kusapho one-`(Atrophic Rhinitis)` (into ezuzwa njengelifa).
• Ukunqongophala kwezondlo ezifana ne-iron, i-vitamin A, okanye i-vitamin D.
• Ukuba kukho utshintsho kwisakhiwo sokuzalwa (`(esizalwa naso)`) kwiindlela zempumlo.

Zithini izizathu ze-'Atrophic Rhinitis' yesibini?

Ukongeza kotyando lwempumlo, kukho nezinye izinto ezininzi ezinokubangela ukuba kubekho i-"Atrophic Rhinitis" yesibini:

• Izifo ezizikhusela ngokwazo emzimbeni (izifo apho inkqubo yokuzikhusela yomzimba wethu ihlasela imizimba yethu).
• Izifo ezifana ne-`(Granulomatosis ene-polyangiitis (GPA))` (eyayisaziwa ngokuba yi-`(Wegener's)`).
• Ezinye izifo, kuquka izifo ze-sinus.
• Unyango lwemitha yomhlaza.
• Isifo esibizwa ngokuba yi-"Sarcoidosis".
• Izifo ezidluliselwa ngesondo ezifana ne-syphilis.
• Iingozi okanye ukwenzakala empumlweni.
• Njengoko bekutshiwo ngaphambili, ukusetyenziswa ixesha elide kwezitshizi zokukhulula ukuxinana kweempumlo.

Zithini iimpawu ze-`(Atrophic Rhinitis)`?

Uphawu oluphambili, nolubonakala lula kwabanye, kukwakheka kweqweqwe ngaphakathi kweempumlo elinevumba elibi kakhulu . Ukuba uzama ukususa iqweqwe ngezandla zakho okanye ngenye into, unokufumana ukopha kwempumlo (`(epistaxis)`). Unokufumana nevumba elibi emlonyeni (`(halitosis)`).

Into engaqhelekanga kukuba, usenokungayiboni le vumba libi! Kodwa abantu abakungqongileyo ngokuqinisekileyo baya kuyiqaphela. Oku kunokukwenza uzive ungakhululekanga esidlangalaleni.

Ezinye iimpawu ezinokubonwa ziquka:

• Ukopha rhoqo kwempumlo (epistaxis).
• Ulwelo olufana nobovu oluphuma empumlweni.
• Impumlo eyomileyo nerhabaxa (yile nto uyivayo kuqala).
• Usulelo lweeSinus (sinusitis).

Khawucinge nje, kukho umntu ogama linguNilanthi, obesoloko evelisa olu hlobo lweziqwenga empumlweni yakhe kangangexesha elithile, kwaye ivumba kakubi. Ebengayinaki loo nto. Kamva, abahlobo bakhe bathi, "Nilanthi, ngamanye amaxesha xa ndikunye nawe, ndinuka ivumba elingaqhelekanga." Kulapho uNilanthi wagqiba khona ukuba ajonge oku. Ngoko ke, ngamanye amaxesha singakhululeki kwabanye singazi nokuba siyaqonda.

Ungayixilonga njani i-`(Atrophic Rhinitis)`?

Ukuba unale mpawu, kuya kufuneka ubone ingcali yendlebe, impumlo, nomqala (ingcali yamehlo, okanye ugqirha we-ENT). Uza kukuhlola aze aqale akuxilonge imeko ngokusekelwe kwiimpawu zakho.

Ukongeza, ungenza iimvavanyo ezifana nezi:

• Uvavanyo lwe-allergy ukuqinisekisa ukuba unayo na i-allergies okanye awunayo.
• Thatha imifanekiso eneenkcukacha zemingxunya yempumlo (CT scan).
• Uvavanyo olubizwa ngokuba yi-nasal endoscopy lubandakanya ukufakwa kwetyhubhu eguquguqukayo (i-endoscope) enekhamera ngaphakathi kwempumlo ukujonga ii-polyps (ukukhula) okanye ezinye iingxaki ngaphakathi kwempumlo.
• Uvavanyo lwe-"nasal inspiratory flow test" lulinganisa ukuba umoya ungena kangakanani ngempumlo xa uphefumla.

Inyangwa njani i-`(Atrophic Rhinitis)`?

Inyaniso kukuba, okwangoku akukho nyango lwe-`(Atrophic Rhinitis)`. Nangona kunjalo, kukho unyango lokunciphisa loo ngqukuva inevumba elibi nokulawula iimpawu. Ungakhathazeki, ungafumana isiqabu ngezi ndlela zonyango.

Unyango ngokubanzi

• Faka amafutha okubulala iintsholongwane ngaphakathi empumlweni (ukuba kukho usulelo).
• Kunikwa amafutha okuthambisa impumlo ukuze impumlo ihlale imanzi.
• Iipilisi ezine-estrogen okanye i-spray yempumlo.
• Iivithamini.
• Sebenzisa i-humidifier ukwandisa ukufuma emoyeni ekhaya.

Unyango lotyando

Oku kunqabile kakhulu, kodwa abanye abantu badinga utyando ukuze banyange le meko. Kukho iindlela ezahlukeneyo zotyando. Ugqirha wakho uza kukuchazela ukuba loluphi ukhetho olulungele wena.

Utyando lunokwenza izinto ezinje:

• Ukuvalwa kwempumlo enye kunye nomngxuma wempumlo (ngamanye amaxesha kusetyenziswa isixhobo sokufakelwa).
• Ukucutha imingxunya yempumlo.
• Inaliti efakwa empumlweni.

Zeziphi iindlela zonyango ezinokwenziwa ekhaya?

Ungenza ezi zinto ekhaya ukunciphisa iimpawu ze-`(Atrophic Rhinitis)`:

• Gcina imibhobho yakho yempumlo imanzi : Sebenzisa izitshizi zempumlo okanye amathontsi njengoko kucetyisiwe ngugqirha wakho. Ukuhlamba impumlo yakho ngamanzi anetyuwa yingcinga elungileyo.
• Yongeza umswakama emoyeni : Sebenzisa isixhobo sokunyusa umswakama ukugcina umswakama emoyeni ekhaya, ingakumbi kwigumbi lokulala.
• Ukunkcenkceshela ngeempumlo : Ukuhlamba imibhobho yempumlo ngesisombululo samanzi anetyuwa (esenziwa ngokongeza ityuwa encinci emanzini abilayo) kunceda ukususa amaxolo kunye nokucoca impumlo. Ungasebenzisa into efana nembiza yeneti koku.

Ziziphi iingxaki ezinokubakho ze-`(Atrophic Rhinitis)`?

Kunqabile kakhulu, kodwa i-atrophic rhinitis inokubangela ukuba ulahlekelwe yimvakalelo yakho yokunuka ngokupheleleyo (anosmia) . Unokuba nesifo esibizwa ngokuba yi-empty nose syndrome . Esi sisifo esingaqhelekanga. Oku kwenzeka xa iimpumlo zakho zivulekile kwaye zibanzi, kodwa usaziva ngathi kukho into ebambekileyo empumlweni yakho. Ngoko ke, nangona imiphunga yakho ifumana ioksijini eyaneleyo, usenokuziva uphelelwa ngumphefumlo.

Ngaba i-`(Atrophic Rhinitis)` ingathintelwa?

Ngelishwa, okwangoku akukho ndlela yokuthintela ukwenzeka kwe-`(Atrophic Rhinitis)`.

Iyintoni imbono yomntu one-`(Atrophic Rhinitis)`?

I-Atrophic Rhinitis yimeko ehlala ixesha elide (engapheliyo) . Oku kuthetha ukuba ayipheli ngokupheleleyo ngexesha elifutshane. Kodwa ungakhathazeki. Ungenza izinto ezifana nokugcina imiphunga yakho imanzi, ukunciphisa iimpawu zakho, nokuphila ubomi obuqhelekileyo. Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha wakho.

Ufanele uye nini kugqirha?

Ukuba uneempawu ezinje, kungcono ukubona ugqirha ukuze akunike icebiso:

• Ukuba unengxaki yokuphefumla.
• Ukuba ivumba lakho libonakala linciphile.
• Ukuba ukhwehlela rhoqo.
• Ukuba impumlo iyaqhubeka nokuba yomile kwaye irhabaxa.
• Ukuba uvakalelwa kukuba kukho into evalekileyo (`(impumlo evalekileyo)`) nangona imingxunya yakho yempumlo ivulekile.
• Ukuba usoloko uphuma igazi empumlweni.

Nangona ezi zinto zinokwenzeka xa umkhuhlane uxhaphakile, ukuba ziyaqhubeka, ngokuqinisekileyo kuya kufuneka ubone ugqirha.

Izinto onokuzibuza ugqirha wakho

Xa usiya kugqirha, ungalibali ukubuza le mibuzo:

• Kutheni ndine-`(Atrophic Rhinitis)`?
• Ngawaphi amayeza anokundinceda?
• Ndingenza ntoni ekhaya ukunciphisa iimpawu?
• Ngaba ndiza kufuna utyando?
• Ngaba kufuneka ndiqaphele iingxaki?

Izinto ekufuneka sizikhumbule kweli bali

Ukuba nempumlo eyomileyo nerhabaxa kunokuba yinto ecaphukisayo kakhulu. Usengozini enkulu yokuba ne-atrophic rhinitis emva kotyando lwe-sinus olufana ne-turbineectomy. Nangona kunjalo, olu hlobo lungaqhelekanga lwe-non-allergy rhinitis lunokubakho ngenxa yezinye izizathu, njengokwenzakala kobuso okanye usulelo lwebhaktheriya.

Eyona nto ibalulekileyo kukuba ukuba unezi mpawu, ungoyiki ukubona ugqirha uze ufumane ingcebiso. Emva koko ungathetha ngeendlela ezifanelekileyo zonyango. Unokufumana isiqabu ngamayeza namayeza asekhaya. Akulula ukuba ubhenele kutyando. Ngoko ke, kubaluleke kakhulu ukuqaphela oku.

I - rhinitis engapheliyo, impumlo eyomileyo, amaxolo empumlweni, umphefumlo ombi, ukopha empumlweni, izifo ze-ENT, izifo zokuphefumla