Kwilizwe lethu, umkhuhlane , oza nomkhuhlane, ukubanda , kunye neentlungu zomzimba, uxhaphakile ngamaxesha athile, akunjalo? Oku kuqatha kancinci kunomkhuhlane oqhelekileyo. Ngoko ke xa usiya kugqirha ngexesha elinje, unokukunika iyeza elibizwa ngokuba yiBaloxavir Marboxil okanye umntwana wakho. Usenokuba ulibonile eli gama phantsi kwegama lebrendi elithi Xofluza. Ngoko ke, namhlanje siza kuthetha ngeli yeza, indlela yokulisebenzisa, kunye nento ekufuneka uyilumkele.
Ngamafutshane, yintoni iBaloxavir Marboxil?
Eli liyeza elinikwa ukuthintela nokunyanga izifo ezibangelwa yintsholongwane yomkhuhlane . Lisebenza ngokunciphisa ukusasazeka kwentsholongwane yomkhuhlane emzimbeni wakho. Likwanceda ukunciphisa ixesha onalo iimpawu.
Nangona kunjalo, apha kufuneka ukhumbule izinto ezimbalwa ezibalulekileyo :
- Eli asiloyeza lomkhuhlane oqhelekileyo okanye usulelo lweebhaktheriya . Lisebenza kuphela kwintsholongwane yomkhuhlane.
- Eli yeza alithathi indawo yegonyo lomkhuhlane lonyaka. Ukufumana igonyo yinkqubo eyahlukileyo.
- Mhlawumbi ugqirha angacebisa eli yeza nakwezinye iimeko zonyango.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ukuze ukhuseleke kwaye ufumane okuninzi kwiyeza, qiniseka ukuba uxoxa ngezi ngongoma nogqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Ukuba usandul’ ukufumana isitofu sokugonya okanye uceba ukusisebenzisa kwixesha elizayo.
- Ukuba une -allergy kule yeza (iBaloxavir Marboxil) okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo.
Ukunika ugqirha wakho olu lwazi kuya kumnceda kakhulu ukuba akunike unyango olufanelekileyo nolukhuselekileyo.
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
Ekubeni oku kudla ngokuza njengolwelo, luyi-suspension `(Ekubeni iza njenge-suspension, shukumisa ibhotile kakuhle phambi kokuba uyisebenzise. Emva koko, linganisa idosi echanekileyo usebenzisa isirinji yomlomo ephawulwe ngokukodwa, icephe, okanye idropha eza neyeza.
Musa ukulinganisa amayeza ngeetispuni eziqhelekileyo ezifumaneka ekhitshini. Umlinganiselo usenokuba awuchanekanga, ngoko ke umthamo owufumanayo unokwahluka.
Ungalithatha eli yeza nokuba utya okanye ungenalo. Nangona kunjalo, ukuba uziva isisu sibuhlungu kancinci, kungcono ulithathe kunye nokutya.
Kubaluleke kakhulu: Izinto ekungafanele uzithathe kunye nale mithi!
Le yeyona nto ibalulekileyo ekufuneka uyazi ngale mithi. Ukuba uthatha ukutya okuneminerali ethile ngaxeshanye nale mithi, ukufunxwa kweyeza emzimbeni kunokuncipha. Oku kuthetha ukuba ukusebenza kakuhle kweyeza kuya kuncipha.
| Iityuwa zeminerali ezinezinto ekufuneka ziphetshwe | Imizekelo (Musa ukuyithatha le xa usebenzisa amayeza) |
|---|---|
| I-calcium | Ubisi, iyogathi, itshizi, iipilisi zeevithamini ezinecalcium, kunye nezinye izinto ezichasene ne-asidi. |
| Intsimbi | Iivithamini okanye izongezo ezine-iron. |
| I-Magnesium | Ezinye ii-antacids kunye neevithamini ezine-magnesium. |
| I-Selenium | Iivithamini okanye izongezo ezineselenium. |
| Izinki | Iivithamini okanye izongezo ezinezinc. |
Kulungile, ngoko ke wenza ntoni ukuba ufuna ngokwenene ukuthenga ezi zinto?Sela eli yeza ngexesha elahlukileyo losuku kunaxa usela. Ukuba unamathandabuzo malunga noku, kungcono ukuthetha nogqirha wakho.
Wenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki. Kodwa thatha inyathelo ngoko nangoko. Fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye, yiya kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane. Kungcono ukuba ungayiphatha ibhotile yeyeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayingabo bonke abantu abazenzayo. Makhe sijonge ukuba zeziphi ezi ziphumo ebezingalindelekanga.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Izinto ekufuneka uzazise ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukuba ubona into efana nokurhawuzelela kwesikhumba, ukurhawuzelela, okanye ukudumba kobuso, imilebe, ulwimi, okanye umqala , funa ingcebiso kagqirha ngokukhawuleza. |
| Ukuba iyaqhubeka okanye iba yingxaki, xelela ugqirha wakho. | |
| Urhudo | Isisu singenanto. |
| Intloko ebuhlungu | Intloko ebuhlungu. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
| Ukuhlanza | Ukuhlanza. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into engaqhelekanga, thetha nogqirha wakho ngayo.
Uligcina kwaye ulilahla njani iyeza?
- Indawo yokugcina: Gcina amayeza kude nabantwana nezilwanyana zasekhaya . Kungcono ukuwagcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Gcina amayeza kwisikhongozeli sokuqala ude ulungele ukuwasebenzisa.
- Kubaluleke kakhulu: Eli yeza lifanele lisetyenziswe zingadlulanga iiyure ezili-10 emva kokulifumana kwikhemesti. Nokuba alisetyenziswanga, lifanele lilahlwe emva kweeyure ezili-10.
- Ukulahlwa: Eyona ndlela ilungileyo yokulahla amayeza aphelelwe lixesha okanye angafunekiyo kukuwanikela kwinkqubo enendawo ekhethekileyo yokuwaqokelela. Buza ikhemesti yakho ngale nto. Ukuba oko akunakwenzeka, susa amayeza ebhotileni, uwaxube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, uyibeke ebhegini evalwe kakuhle, uze uyilahle emgqomeni. Ungaze uyikhuphele endlwini yangasese. Ukuba awuqinisekanga, buza ugqirha wakho.
Khumbula, eli yeza limiselwe wena wedwa. Musa ukwabelana ngeli yeza nabanye abantu, nokuba iimpawu zakho ziyafana nezakho.
Umyalezo Wokuya Ekhaya
- I-Baloxavir iMarboxil liyeza elinikwa intsholongwane yomkhuhlane (umkhuhlane). Alinikwa umkhuhlane oqhelekileyo.
- Ngelixa usebenzisa eli yeza , kuphephe ukuthatha ubisi, iyogathi, itshizi, kunye neevithamini ezine-calcium, i-iron, kunye ne-zinc ngaxeshanye. Oku kubaluleke kakhulu.
- Olu asilo khetho luthatha indawo yegonyo lomkhuhlane lonyaka. Igonyo kufuneka lifunyanwe ngokwahlukeneyo.
- Sebenzisa isixhobo sokulinganisa esikhethekileyo esiza neyeza ukuze usilinganise.
- Ukuba ufumana naziphi na iimpawu zokunganyamezelani komzimba ezifana nokurhawuzelela kolusu, ukurhawuzelela, okanye ukudumba kobuso, funa ingcebiso kagqirha ngoko nangoko.
- Ungalibali ukuxelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo.
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