Ngaba uyothuka xa ubona isuntswana legazi kwisinki ngelixa uhlamba amazinyo akho? Okanye ufumana iintsini zakho ziphuma igazi ngaphandle kwesizathu esicacileyo? Abantu abaninzi badla ngokungakunaki oku, becinga ukuba, “Kuqhelekile.” Nangona kunjalo, iintsini eziphuma igazi zinokuba luphawu olubalulekileyo oluvela emzimbeni wakho malunga nemiba yempilo engaphantsi. Kweli nqaku, makhe sihlolisise izizathu zeentsini eziphuma igazi ukuze ukwazi ukunyamekela uncumo lwakho noNirogi Lanka.
Kutheni iintsini zakho ziphuma igazi? Zithini izizathu?
Akukho sizathu sinye nje sokuphuma kwegazi kwiintsini; zininzi. Ngokubanzi, le meko inokunxulunyaniswa neengxaki zempilo yomlomo, kodwa inokubangelwa ziimeko zempilo yomzimba nakwezinye iindawo emzimbeni wakho. Masichaze ezi zizathu ngokucacileyo.
| Izizathu eziphambili zokopha iintsini | |
|---|---|
| 1. Iingxaki zeMpilo yamazinyo nomlomo | |
| Ucoceko Lomlomo Olubi | Xa ungahlambi kakuhle, amasuntswana okutya ayabanjwa, nto leyo evumela ukuba kubekho umaleko webhaktiriya (i-plaque) ecaleni kwentsini yakho. Le yeyona nto iphambili ebangela isifo seentsini. |
| I-Gingivitis | Eli linqanaba lokuqala lesifo seentsini. Iimpawu eziqhelekileyo ziquka ukuba bomvu, ukudumba, kunye nokopha xa uhlamba amazinyo akho. |
| I-Periodontitis | Ukuba i-gingivitis ayinyangwa, iqhubekela kule meko imbi, apho amathambo kunye nezicubu ezixhasa amazinyo akho zonakele, nto leyo enokubangela ukuba amazinyo akho akhululeke. |
| Ukutshaya | Ukutshaya kuyawuthintela ukuhamba kwegazi kwiintsini, nto leyo eyandisa kakhulu umngcipheko wokuba nesifo seentsini. |
| 2. Iimeko zeMpilo eziQhelekileyo | |
| Iswekile yemellitus | Isifo seswekile sinokuphazamisa amandla omzimba wakho okulwa nosulelo, nto leyo enokukwenza ube sesichengeni ngakumbi sokufumana iingxaki zeentsini. |
| Utshintsho kwiHormonal | Utshintsho lweehomoni ngexesha lokufikisa, ukukhulelwa, okanye ukuya exesheni kunokwenza iintsini zakho zibe buthathaka kwaye zikwazi ukopha. |
| Ukunqongophala kweevithamini | Ukunqongophala kweVithamin C kunye neVithamin K kunxulumene ngokuthe ngqo nokuphuma kwegazi kwiintsini. |
| Amayeza Okunciphisa Igazi | Ii-anticoagulants ezimiselwe izifo zentliziyo zinokunyusa amathuba okopha. |
| Izifo Zegazi | Iimeko ezichaphazela ukujiya kwegazi, ezifana neHemophilia okanye iThrombocytopenia. |
| I-Leukemia | Njengohlobo lomhlaza weeseli zegazi, ukopha kweentsini ngamanye amaxesha kunokuba luphawu olubonakalayo. |
Ungayilawula njani le nto ekhaya?
Kukho amanyathelo alula onokuwathatha ekhaya ukunciphisa ukopha kweentsini. Nangona kunjalo, nceda ukhumbule: ukuba ukopha kuqhubeka ngaphezu kweeveki ezimbini , kufuneka ubonane nogqirha wamazinyo eNirogi Lanka okanye kwikliniki yakho yasekuhlaleni.
- Hlamba kabini ngemini:Sebenzisa i-toothpaste ene-fluoride ukuxubha ubuncinci imizuzu emibini, ingakumbi emva kokutya nangaphambi kokulala.
- Sebenzisa ibhrashi yamazinyo ethambileyo: Iibhrashi eziqinileyo zingonakalisa izicwili zeentsini ezithambileyo; soloko ukhetha ibhrashi ethambileyo.
- Yifake yonke imihla: Ukuyifakela i-floss yeyona ndlela isebenzayo yokususa inkunkuma yokutya phakathi kwamazinyo apho ibhrashi yakho ingenakukufikelela khona.
- Ukuhlamba ngamanzi anetyuwa afudumeleyo: Ukuhlamba kabini ukuya kathathu ngemini ngomxube wesiqingatha setispuni yetyuwa kwiglasi yamanzi kunokunceda ekunciphiseni ukudumba nokudumba.
- Kuphephe ukutshaya: Ukuyeka ukutshaya yeyona nto ilungileyo onokuyenza kwimpilo yakho yomlomo kunye neyomlomo iyonke.
- Yitya ukutya okunesondlo: Gxila ekutyeni okutyebileyo kwiVithamini C (iiorenji, iigwava, iilamuni) kunye neVithamini K (isipinatshi, ikhaphetshu, kunye neminye imifuno eluhlaza).
Kuza kwenzeka ntoni ukuba awuyinaki le nto?
Oku kubalulekile kwimpilo yakho. Ukuba uphatha iintsini eziphuma igazi njengento engenamsebenzi, imeko engaphantsi efana ne-periodontitis iya kuqhubeka iba mandundu.
Ekuhambeni kwexesha, i-periodontitis ibangela ukuba amathambo kunye nezicubu ezijikeleze amazinyo akho zinyibilike, nto leyo ekhokelela ekubeni amazinyo akhululeke, aze ekugqibeleni aphulukane namazinyo ngonaphakade. Ukongeza, ukuphefumla okubi okuqhubekayo yingxaki eqhelekileyo.
Cinga ngoku: ukuba iintsini zakho eziphuma igazi luphawu lwengxaki yenkqubo yomzimba efana nesifo seswekile, ukungawunaki umgudu kuthetha ukuba isifo esisisiseko sinokuqhubeka singajongwa. Ungaze uyithathe lula le mpawu.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Funa uncedo olukhawulezileyo lwezonyango okanye lwamazinyo ukuba ufumana ukopha okukhulu, intlungu eqatha, okanye umkhuhlane. Kwimeko engxamisekileyo, nceda uqhagamshelane no-911 okanye undwendwele isebe lezonyango elikufutshane nawe.
Kuqhelekile ukuba ngamanye amaxesha ubone ukopha kancinci ukuba usandul’ ukutshintsha indlela yakho yokuxubha okanye ukuba uxubha kakhulu. Ngokwesiqhelo, oku kuyaphela kungekapheli usuku okanye ezimbini. Nangona kunjalo, kufuneka udibane nogqirha wamazinyo okanye ugqirha wakho oyintloko ngokukhawuleza ukuba ubona oku kulandelayo:
- Ukopha kwiintsini zakho kwenzeka rhoqo ngaphandle kwesizathu esicacileyo.
- Ukopha akupheli nokuba emva kweeveki ezimbini zokunakekelwa rhoqo kococeko lomlomo ekhaya.
- Iintsini zakho zibonakala zibomvu kakhulu, zidumbile, okanye zibuhlungu.
- Unevumba elibi elingapheliyo (i-halitosis).
- Amazinyo akho avakala ngathi ayakhululeka.
- Ufumana ukopha kweentsini okuhamba neempawu zomzimba ezifana nokudinwa, umkhuhlane ongapheliyo, okanye ukungabi namandla.
- Inqaku Elibalulekileyo: Ukuba ufumana ukopha okukhulu, okungalawulekiyo, nceda uye kwiSebe leNgxamiseko elikufutshane (ED) okanye utsalele umnxeba ku-911.
Ugqirha wakho uza kukuxilonga ukuze abone ukuba oku kungenxa yesifo sezinsini okanye enye ingxaki yempilo esisiseko. Ukuba kuyimfuneko, banokuyalela uvavanyo lwegazi ukuze babone unobangela kwaye bakunike isicwangciso sonyango esisebenzayo esivela eNirogi Lanka.
Izinto ezibalulekileyo ekufuneka ziqwalaselwe
👩🏽⚕️ Imibuzo Ebuzwa Rhoqo (Ii-FAQ)
💬 Yeyiphi imeko echazwe ngokukodwa yiBosentan (Tracleer)?
Eli liyeza elikhethekileyo, alilonyango lwezifo eziqhelekileyo. Lisetyenziselwa ukunyanga i-Pulmonary Arterial Hypertension (PAH), imeko esongela ubomi apho imithambo yegazi ethwala igazi esuka entliziyweni ukuya emiphungeni incipha kwaye iqine, nto leyo ebangela uxinzelelo lwegazi oluphezulu ngendlela eyingozi olunokubangela ukungasebenzi kakuhle kwentliziyo nemiphunga. Lisebenza njenge-Endothelin Receptor Antagonist ukunceda ukuphumza le mithambo yegazi.
💬 I-Bosentan isebenza njani ukuphumza imithambo yegazi emiphungeni?
Ukuncitshiswa kwemithambo yegazi yemiphunga kudla ngokubangelwa yi-'Endothelin-1,' ikhemikhali eveliswa ngumzimba wakho ngokwendalo efumaneka kakhulu kwizigulane ze-PAH. I-Bosentan isebenza ngokuthintela ii-receptors (ETA kunye ne-ETB) ezifumana imiqondiso evela kule khemikhali. Ngokuvimba ngempumelelo ezi receptors, ithintela imithambo ukuba ingabi lukhuni, ivumela ukuba iphumle (i-vasodilation) kwaye iphucule ukuhamba kwegazi ukuya emiphungeni ngoxinzelelo olukhuselekileyo.
💬 Zithini izilumkiso zeBlack Box ezinxulumene neBosentan?
Ezona zilumkiso zibalulekileyo zezokuba eli yeza alivumelekanga ukusetyenziswa ngexesha lokukhulelwa, kuba linokubangela iziphene ezinkulu ekuzalweni. Ngaphezu koko, iBosentan inomngcipheko wokonakala kwesibindi okukhulu (i-hepatotoxicity), yiyo loo nto izigulane kufuneka zijongwe rhoqo igazi lee-enzymes zesibindi kulo lonke ixesha lonyango.
