Ukuba ubuza ukuba leliphi ilungu elixabisekileyo nelinzima emzimbeni wethu, uninzi lwabantu luya kuphendula ngokuthi “ingqondo.” Kwaye yiloo nto kanye eliyiyo. Eli lungu lincinci lilawula yonke ingcinga yethu, yonke intshukumo, kunye nayo yonke imvakalelo. Khawucinge nje, bekuya kwenzeka ntoni ukuba ilungu elixabisekileyo kangaka belingafumana nomonakalo omncinci? Yiloo nto sithetha ngayo namhlanje.
Kuthetha ukuthini ngokwenene ukwenzakala kwengqondo?
Ngamafutshane, umonakalo wobuchopho kukutshatyalaliswa kweeseli zobuchopho okanye ukungasebenzi kakuhle kwazo. Oku kunokwenzeka ngeendlela ezimbini eziphambili. Zombini ezi zinto ziphazamisa ukusebenza ngokuqhelekileyo kobuchopho.
Into ebalulekileyo kukuba ayikuko konke ukwenzakala entloko okubangelwa kukwenzakala engqondweni. Kodwa konke ukwenzakala engqondweni kufanele kuthathwe nzulu.
Makhe sijonge ezi ntlobo zimbini.
| Uhlobo Lokwenzakala | Kalula nje... |
|---|---|
| Ukulimala kobuchopho okubangela usizi (TBI) | Oku kwenzeka ngenxa yempembelelo yangaphandle emzimbeni . Umzekelo, into efana nokubetha intloko, ukuba sengozini, okanye ukuhlaselwa kunokubangela ukuba ingqondo ishukume ize yonakale ngaphakathi ekhayeni. |
| Ukulimala kobuchopho obufunyenweyo (ABI) | Oku kubangelwa yinto eyenzeka ngaphakathi emzimbeni . Oko kukuthi, umonakalo kwiiseli zengqondo. Umzekelo, uxinzelelo oluvela kwithumba lobuchopho, istroke, okanye usulelo oluchaphazela ingqondo. |
Ngamanye amaxesha la magama mabini asetyenziswa ngokutshintshana. Nangona kunjalo, omabini ayenzeka emva kokuzalwa. Ukonakala kwengqondo okuzalwa kwenzeka ekuzalweni okanye ngenxa yezizathu zemfuza akuqhelekanga ukuba kufakwe kolu didi.
Ingakanani ingozi le?
Ubunzima bomonakalo wengqondo buyahluka ukusuka kumntu ukuya komnye.
- Ukulimala Okuncinci Engqondweni:Oku kunokuba yinto yexeshana. Usenokuba neentloko ezibuhlungu, ukudideka, iingxaki zokukhumbula ezincinci, kunye nesicaphucaphu. Uninzi lwabantu luyaphila kakuhle, kodwa malunga ne-15% yabantu basenokuba neengxaki ezithile emva konyaka.
- Ukulimala kobuchopho okuphakathi: Iimpawu zinokuhlala ixesha elide kwaye zicace ngakumbi.
- Ukulimala Okukhulu Engqondweni: Le yimeko etshintsha ubomi enokubangela iingxaki ezinkulu. Banokuba nokukhubazeka kwengqondo, ukuziphatha, kunye nokukhubazeka komzimba. Umntu obekwi-coma unokufuna ukuphila ngoncedo lwabanye ubomi bakhe bonke .
Ziziphi izinto ezinokubangela umonakalo engqondweni?
Ukuba ingqondo ayifumani ioksijini ixesha elide, inokonakala. Zininzi izinto ezinokubangela oku, kuquka iingozi kunye nezifo. Amakhwenkwe aphakathi kweminyaka eli-15 ukuya kwengama-24 asengozini enkulu ngenxa yokuziphatha okuyingozi. Abantwana abancinci kunye nabantu abadala nabo basengozini enkulu.
| Izizathu eziphambili zomonakalo wobuchopho | |
|---|---|
| Izizathu zokwenzakala kwengqondo okubuhlungu (TBI) | |
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| Izizathu zokulimala kwengqondo okufunyenweyo (ABI) | |
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Nceda ukhumbule: Kwimeko kaxakeka, efana nokuginya into enobungozi, ungatsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso ngoko nangoko malunga nento omawuyenze.
Zithini iimpawu zomonakalo wobuchopho?
Zininzi iimpawu ezinokwenzeka xa ingqondo yonakele. Zinokwahlulwa zibe ziindidi ezine eziphambili.
1. Utshintsho kwindlela yokucinga nokuqonda (Iimpawu zokuqonda)
- Ubunzima bokuqonda nokukhumbula ulwazi
- Ubunzima bokuveza izimvo zakho
- Ubunzima bokuqonda oko kuthethwa ngabanye
- Ukungakwazi ukugxila
- Ukukhubazeka kokwenza izigqibo
- Ukulahleka kwenkumbulo
2. Iimpawu zokuqonda
- Utshintsho kwiimvakalelo ezifana nombono, ukuva, okanye ukuchukumisa
- Ukulahlekelwa lulwazi lokuba ukuphi nexesha lakho
- Utshintsho kwindlela yokuvumba nencasa
- Iingxaki zebhalansi
- Uvakalelo oluphezulu kwiintlungu
3. Iimpawu zomzimba
- Iintloko ezibuhlungu rhoqo
- Ukudinwa kakhulu engqondweni nasemzimbeni
- Ukukhubazeka okanye ukulahlekelwa zizinto zomzimba
- Iingxolo
- Ukuxhuzula okanye ukuxhuzula
- Uvelwano ekukhanyeni
- Iingxaki zokulala
- Ukuthintitha xa uthetha
- Ukulahlekelwa yingqondo
4. Iimpawu zokuziphatha/zeemvakalelo
- Ukucaphuka kunye nokungabi namonde
- Ukunciphisa amandla okunyamezela uxinzelelo
- Ubuvila kunye nokucotha
- Ukungakwazi ukulawula iimvakalelo (ukuziva wonwabile okanye ulusizi ngequbuliso)
- Abayamkeli into yokuba banokukhubazeka
- Ukwanda kokuziphatha okunobundlobongela
Zithini iindlela zonyango zoku?
Ukuba kukho norhano oluncinci lokwenzakala entloko okanye engqondweni, kubalulekile ukufuna uncedo lwezonyango ngokukhawuleza.
Nokuba into ebonakala ngathi yingozi encinci inokuba yingozi enkulu. Okubalulekileyo bubungakanani bomonakalo kunye nendawo owenzeke kuyo engqondweni. Yiyo loo nto kubalulekile ukuya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko .
Oogqirha baqala ngokuzama ukuzinzisa isigulana kwaye bathintele umonakalo ongaphezulu. Baqinisekisa ukuba ingqondo ifumana igazi neoksijini eyaneleyo, kwaye uxinzelelo lwegazi luphantsi kolawulo. Benza uvavanyo lwe-neurological, olufana ne -MRI okanye i-CT scans , kunye novavanyo lwengqondo ukuze kuqinisekiswe ubungakanani bomonakalo.
Ukuvuselelwa yinxalenye ebaluleke kakhulu yenkqubo yokuchacha.
- Unyango lomzimba: Ukwakha kwakhona intshukumo yomzimba kunye namandla.
- Unyango lomsebenzi: Ukuqeqesha umntu ukuba enze imisebenzi yemihla ngemihla ngokuzimela.
- Unyango lwentetho nolwimi: Kwiingxaki zokuthetha nokunxibelelana.
- Inkxaso yengqondo: Ukulawula uxinzelelo kunye neemvakalelo ezihambisana nale meko.
Ngaba umonakalo wobuchopho ungathintelwa?
Ewe, singazithintela iingozi ezininzi ezonakalisa ingqondo. Ngokulandela la manyathelo alula, singawunciphisa kakhulu umngcipheko.
- Ungaze umshukumise umntwana omncinci.
- Faka ii-safety nets kwiifestile kumakhaya anabantwana abancinci.
- Sebenzisa izinto ezithintela ukubetheka kwiindawo zokudlala zabantwana ukuze unciphise umngcipheko wokwenzakala xa bewa.
- Qiniseka ukuba unxibe isigcina-ntloko xa ukhwela ibhayisekile okanye udlala imidlalo.
- Xa ukhwela izithuthi, bhinqa ibhanti lakho lokhuseleko kwaye uqhube ngononophelo.
- Xa uthatha into evela phezulu, sebenzisa isitulo esifanelekileyo sokunyuka endaweni yokukhwela ezitulweni.
- Kuphephe ngokupheleleyo ukusebenzisa iziyobisi.
- Ukuba usela utywala, yenza njalo ngokulinganisela. Ungaze uqhube xa unxilile.
Umyalezo Wokuya Ekhaya
- Ngamanye amaxesha umonakalo engqondweni awubonakali. Musa ukuwuthatha lula, nokuba kukwenzakala kancinci entloko.
- Kukho izizathu ezahlukeneyo zokuba ingqondo inokonakala; ezinye zibangelwa ziingozi, ezinye zibangelwa zizifo.
- Ukuba wenzakele entloko okanye ubonakalisa iimpawu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko uze ubone ugqirha wakho.
- Ukulimala kwengqondo okuninzi kunokuthintelwa. Ukuthatha amanyathelo okhuseleko kunokusindisa ubomi bakho nobomi babantu obathandayo.
- Unyango lokubuyisela impilo lunceda izigulane ezininzi ukuba zibuyele ebomini obulungileyo. Thetha nogqirha wakho ngale nto.











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