Ukuba namawele luvuyo olukhulu. Kodwa kuza nemingeni emininzi kumama omtsha , ingakumbi xa kufikwa ekubondleni. 'Ngaba ndifanele ndibancancise? Okanye kulula ukunika ubisi lwembewu?' Lo mbuzo mhlawumbi usengqondweni yakho. Mhlawumbi abanye abantu baya kukujonga ngendlela engaqhelekanga ukuba ubancancise. Ukuba ubanika ibhotile yefomyula, abanye baya kuthi, 'Kutheni ungabaniki eyona ilungileyo eza ngokwendalo?' Nokuba umntu uthini na, eyona nto ibalulekileyo kukwenza isigqibo esifanelekileyo kuwe nakwiintsana zakho. Ngoko masithethe ngale nto ngokweenkcukacha .
Iingenelo ezimangalisayo zokuncancisa
Zonke imibutho emikhulu yezempilo ehlabathini, kuquka ne-American Academy of Pediatrics (AAP), ziyavuma ukuba ukuncancisa sesona sondlo silungileyo kwiintsana. Zicebisa ukuncancisa kuphela kwiinyanga ezi-6 zokuqala zobomi. Zikhuthaza ukuncancisa ukuba kuqhubeke de kube neminyaka emi-2 ubudala, okanye logama nje umama nomntwana benqwenela, nokuba kuqaliswa ezinye iintlobo zokutya.
Ubisi lwebele alulobisi nje kuphela, luxabiseke kakhulu ebantwaneni ngeendlela ezininzi.
| Iingenelo eziphambili zokuncancisa | |
|---|---|
| Iingenelo zomntwana | Iingenelo kumama |
| Iqulethe ii-antibodies zendalo, ezonyusa ukumelana nezifo ezifana nosulelo lwendlebe. | Inciphisa umngcipheko womhlaza webele, umhlaza wesibeleko, isifo seswekile, isifo sentliziyo, kunye ne-osteoporosis. |
| Kulula ukuyigaya kunobisi oluyimpuphu, ngoko ke ibangela ukuqhina okuncinci kunye negesi . | Ulwalamano phakathi kweentsana luqina kakhulu. Liliva elimnandi kakhulu. |
| Inganciphisa umngcipheko we-sudden infant death syndrome (SIDS) ngexesha lonyaka wokuqala womntwana. | Ixabiso liphantsi kakhulu. Oko kuthetha ukuba phantse isimahla! |
| Ezinye izifundo zibonise ukuba inokunceda ekuphuhliseni ingqondo yomntwana. | - |
| Iyanciphisa umngcipheko wokutyeba kakhulu, i-asthma, isifo seswekile sohlobo loku-1 nohlobo lwesibini, i-cholesterol ephezulu, kunye nomhlaza ofana nesifo sikaHodgkin, i-leukemia, kunye ne-lymphoma ebomini bamva. | - |
Landela la macebiso ukuze uncelise amawele ngempumelelo
Ukuncancisa amawele ngaxeshanye akuyonto ilula, kodwa kukho izinto ezimbalwa ezinokukunceda uphumelele.
- Thetha nogqirha wakho: Buza ugqirha wakho wezingane malunga neendlela ezilungileyo zokuncancisa amawele.
- Ziqhelise iindlela ezahlukeneyo zokuma : Kukho iindlela ezahlukeneyo onokubamba ngazo zombini iintsana ngaxeshanye kwaye uncancise. Kubaluleke kakhulu ukufunda ngezi ndlela kwangethuba.
- Funda ukusebenzisa ipompo yebele: Ekubeni amawele edla ngokuzalwa ngaphambi kwexesha, kunokufuneka agcinwe kwigumbi lokhathalelo oluphezulu lweentsana ezisandula ukuzalwa (i-NICU). Ukuba oku kuyenzeka, awuyi kukwazi ukuncancisa umntwana wakho ngokuthe ngqo. Lungela ukugalela ubisi lwakho (ukugalela) kwaye ulunike umntwana wakho ngelo xesha.
- Hlala nomntwana wakho: Ukuba umntwana wakho akufuneki ahlale kwi-NICU, hlala kwigumbi elinye nomntwana wakho esibhedlele (ukuhlala egumbini). Ngale ndlela, ungabancancisa nanini na xa befuna.
- Yondla zombini ngaxeshanye: De kube nzima ukulawula zombini iintsana ngaxeshanye, zama ukuzondla zombini ngaxeshanye kangangoko unako. Oku kuya kukongela ixesha.
- Tshintsha amacala: Endaweni yokondla umntwana ngamnye ngebele elinye, tshintsha amacala xa umtyisa. Oku kuya kunceda ukuqinisekisa ukuba imveliso yobisi kuwo omabini amabele ilungile.
- Yitya kwaye usele kakuhle: Yitya ukutya okunesondlo, yitya ukutya okulula rhoqo, kwaye usele ulwelo oluninzi olufana namanzi, ijusi yeziqhamo, okanye ubisi. Ukuba wondlekile, umntwana wakho uya kuvelisa ubisi olulungileyo.
- Fumana uncedo ekhaya: Le yeyona nto ibalulekileyo. Cela umyeni wakho, umama, udadewenu, abahlobo, njl. ukuba bakuncede ngemisebenzi yasekhaya nasekuphekeni. Emva koko ungabamba iintsana zakho ezimbini uze uzincancise kangangoko zifuna ngaphandle kokudinwa.
Masifunde nangokutyisa ubisi lwebhokhwe.
Ukuba ukuncancisa kuyingxaki okanye ugqiba ekubeni unike umntwana ubisi lwebele ngesinye isizathu, musa ukuziva kakubi ngalo. Ubisi lwebele lukhetho olusempilweni kumntwana wakho. Ukuba usebenzisa ubisi lwebele, umntwana wakho uya kufumana olunye ubisi olungcono kunobisi lwebele.
Kubaluleke kakhulu: Ungaze uzame ukwenza ubisi oluyimpuphu ekhaya okanye ukunika umntwana ubisi lwenkomo. Kuyingozi kakhulu kwimpilo yomntwana.
Oomama abaninzi bakhetha ubisi lwebele ngezizathu ezahlukeneyo. Makhe sijonge ukuba zeziphi ezo zizathu.
| Izizathu zokukhetha ubisi oluyimpuphu | Inkcazo |
|---|---|
| Ukulungela | Nabani na angamncancisa umntwana nangaliphi na ixesha. Akupheleli nje koomama kuphela. |
| Ukuguquguquka | Ukuba ungumntu osebenzayo, akufuneki upompe ubisi ngelixa usemsebenzini. Ungamnika umntwana wakho ubisi lweentsipho okanye uye kwindawo yokugcina abantwana. |
| Igalelo lomyeni | Utata angavuka ebusuku aze ancedise ekondleni umntwana. Oku kuya kuqinisa ubudlelwane phakathi kwakhe nomntwana. |
| Kulula ukucwangcisa ukutya kobisi | Ngenxa yokuba ubisi lwefomyula luthatha ixesha elide ukwetyiswa kunobisi lwebele, iintsana ezisela ubisi lwefomyula azilambi rhoqo, ingakumbi kwiinyanga ezimbalwa zokuqala. |
| Akukho miqathango ekutyeni | Oomama abancancisayo ngamanye amaxesha kufuneka bakuphephe ukutya okungalunganga kwiintsana zabo (umz. ukutya okuneziqholo, okunamafutha). Oko akuyongxaki xa benika ubisi lweentsana ubisi. |
| Ukusela utywala ngamaxesha athile | Kungcono ukuba oomama abancancisayo baphephe utywala, kuba intwana idlula kubisi lwebele iye ebantwaneni. Ukuba uncancisa ubisi lwebele, ungathatha into efana neglasi yewayini ngamanye amaxesha (kodwa kubalulekile ukuba ungayenzi le nto ibe ngumkhwa). |
Eyona nto ibalulekileyo kukuba, nokuba ukhetha yiphi indlela - ubisi lwebele, ubisi lwebisi oluyifomyula, okanye indibaniselwano yazo zombini - ukuba zombini iintsana zondliwe kakuhle, zikhathalelwe kakuhle, kwaye zifumana uthando lwakho.
Umyalezo Wokuya Ekhaya
- Ubisi lwebele lolona sondlo lungcono umntwana anokuba nalo, kodwa ubisi lwefomyula lukwayindlela ekhuselekileyo nesempilweni.
- Esi sigqibo sixhomekeke kakhulu kuwe. Musa ukuvumela izimvo zabanye abantu zikucinezele. Eyona nto ibalulekileyo kukukhetha eyona ilungele wena namawele akho.
- Ukuba ugqiba ekubeni uncancise, fumana inkxaso. Funda iindlela zokuncancisa amawele, sebenzisa ipompo yebele ukuba kuyimfuneko, kwaye ucele uncedo kumalungu osapho ngemisebenzi yasekhaya.
- Ukuba ugqiba ekubeni unike umntwana ubisi lwebele, akuyi kukwenza kube lula kuwe kuphela, kodwa kuya kunika notata womntwana ithuba lokuba nenxaxheba kwinkqubo yokuncancisa.
- Musa ukwenza ubisi oluyimpuphu ekhaya okanye ukunika abantwana ubisi lwenkomo nangasiphi na isizathu.
- Soloko uthetha nogqirha wakho malunga nesicwangciso sakho sokuncancisa kunye nazo naziphi na iingxaki onokuba nazo.
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