Ngenxa yemozulu kule mihla, uninzi lwethu lugula yingqele, ukukhwehlela, kunye nomkhuhlane. Ngoko ke, into esihlala siyenza kukuya kwikhemesti sicele "amayeza omkhuhlane." Kodwa ubusazi na ukuba ayizizo zonke amayeza ozithathayo eziza kukusebenzela? Enyanisweni, la mayeza alawula kuphela iimpawu, hayi intsholongwane ebangele isifo. Kodwa xa iimpawu ziphela, sizive singcono. Kodwa ukuba uthatha amayeza angalunganga, imeko inokuba mandundu. Ngoko ke, namhlanje, masithethe ngendlela yokukhetha amayeza afanelekileyo kwiimpawu zakho.
I-Decongestant? I-Antihistamine? Yintoni esebenzayo kum?
Le yeyona ngxaki inkulu abantu abaninzi abanayo. Ukuba uyazi umahluko phakathi kwezi zimbini, kuya kuba lula kakhulu ukukhetha iyeza elifanelekileyo kuwe.
Kalula nje:
- Izithinteli zokukhupha igazi zisetyenziswa xa impumlo yakho ixinene kwaye ii-sinus zakho zivakala ziqinile . Zisebenza ngokucinezela imithambo yegazi empumlweni yakho, ukunciphisa ukuxinana nokwenza kube lula ukuphefumla.
- Ii-antihistamines ziyasetyenziswa ukuba unempumlo egobhozayo, impumlo egobhozayo, amehlo anamanzi, uthimla, okanye uyarhawuzelela .
Kodwa omabini la mayeza anokuba nemiphumo emibi emincinci.
| Uhlobo lweyeza | Iimpawu ezifanayo | Izinto ekufuneka uziqaphele |
|---|---|---|
| Isixhobo sokuvula umqala | Ukuxinana kwempumlo, ukuqina kwindawo ye-sinus. | Abanye abantu basenokuziva bexinezelekile endaweni yokuba bazive bediniwe. Basenokungakwazi ukulala. |
| I-Antihistamine | Impumlo egobhozayo, ukuthimla, amehlo arhawuzelelayo, anamanzi. | Inokubangela ukozela . Inokubangela nokuba i-mucus ibe nkulu, ngoko ke abantu abane-asthma kufuneka balumke. |
| Kubaluleke kakhulu: Ukuba usela amayeza kwezinye iimeko (ingakumbi isifo sentliziyo, uxinzelelo lwegazi oluphezulu), qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba uwasebenzise. | ||
Ingaba kulungile na ukusebenzisa eli yeza kumntu onoxinzelelo lwegazi oluphezulu?
Lo ngumbuzo obaluleke kakhulu. Amayeza okuvula umthambo, anjenge-pseudoephedrine, anokunyusa uxinzelelo lwegazi kunye nesantya sentliziyo . Oku kunokunyusa umngcipheko wokuhlaselwa sisifo sentliziyo kunye nestroke.
Ukuba uxinzelelo lwakho lwegazi lulawulwa kakuhle ngamayeza, unokukwazi ukuwathatha okwethutyana elifutshane, logama nje ugqirha wakho ejonga uxinzelelo lwakho lwegazi rhoqo. Kodwa musa ukwenza esi sigqibo ngokwakho. La mayeza anokuchaphazela amayeza akho oxinzelelo lwegazi.
Ngoko ke, ukuba une-high blood pressure, kuphephe ukuthatha amayeza omkhuhlane athengiswa ngaphandle kwemvume kagqirha kwivenkile yezonyango. Musa ukuwasebenzisa ngaphandle kwengcebiso kagqirha.
Kuthekani nge-spray yempumlo?
Izitshizi zokukhulula ukuxinana kweempumlo zinokunceda ekunciphiseni ukuxinana kweempumlo ngokukhawuleza . Yiyo loo nto. Kodwa kukho ingxaki. Ukuba usebenzisa esi sitshizi kangangeentsuku ezingaphezu kwe-3 , impumlo yakho iya kuqala ukuxinana ngakumbi xa uyeka ukuyisebenzisa. Oku kubizwa ngokuba yi-'Rebound Congestion'.
Eyona ndlela ilungileyo nekhuselekileyo kukusebenzisa i- saline spray , eyi-saline water spray. Nangona inganiki ncedo ngoko nangoko, ayinazo ezo ziphumo ebezingalindelekanga.
Ngaba singafunda nangamayeza okukhwehlela?
Ukukhwehlela ngamanye amaxesha yindlela yokususa izinto ezingafunekiyo ezifana ne-mucus emiphungeni. Kuluncedo emzimbeni. Kodwa ukukhwehlela okungapheliyo kufuna unyango.
Kukho amawaka amayeza okukhwehlela afumaneka kwiikhemesti. La mayeza anokuba nezithako ezahlukeneyo, kuquka amayeza okukhwehlela, amayeza okukhupha isisu, amayeza okuphelisa ukuxinana, amayeza okulwa neentlungu, amayeza okulwa neentlungu, kunye namayeza okuthomalalisa iintlungu. Oku kunokubangela ukuba uthathe amayeza ongawadingiyo ngokwenene.
Ngoko ke, bubulumko ukubuza ugqirha wakho ukuba loluphi unyango olufanelekileyo lokukhwehlela kwakho.
Wenza ntoni xa unesifo somkhuhlane kunye neentlungu zomzimba?
Umkhuhlane yinto elungileyo. Xa unomkhuhlane, amajoni akho omzimba ayasebenza, onyusa ubushushu bomzimba wakho aze abulale iintsholongwane kunye neebhaktheriya.
Yiyo loo nto oogqirha bengasacebisi ukuba wehlise umkhuhlane xa sele uqalile. Kodwa kubalulekile ukunyanga umkhuhlane kubantwana abancinci kakhulu, abantu abadala, kunye nabo banezinye izifo, ezifana nesifo sentliziyo okanye isifo semiphunga . Kwakhona, ukuba uziva ungakhululekanga ngumkhuhlane wakho, akukho nto imbi ngokuthatha amayeza okunciphisa umkhuhlane.
- Isilumkiso: I-Aspirin mayingasetyenziswa kubantu abaselula, kuquka abo baneminyaka engama-20 ubudala.
- I-Acetaminophen (umz., iParacetamol) kunye ne-Ibuprofen zezona zifanelekileyo. Nangona kunjalo, ngalinye kula mayeza linemingcipheko ethile. Ngoko ke thetha nogqirha wakho malunga nokuba yeyiphi ekulungeleyo.
Kubalulekile: Amayeza omkhuhlane adla ngokuba namayeza okunciphisa umkhuhlane (afana neParacetamol). Ngoko ke, musa ukuthatha elinye ithebhulethi yeParacetamol ngelixa usela amayeza anjalo. Oku kunokukhokelela ekugqithiseni kakhulu kunye nomonakalo omkhulu wesibindi. Funda ilebheli yamayeza ngononophelo, kwaye ukuba uyathandabuza, buza ugqirha wakho.
Yintoni omawuyenze xa umphimbo ubuhlungu?
Eyona nto ingcono onokuyenza xa umphimbo ubuhlungu kukusela amanzi amaninzi uze uhlambe ngamanzi afudumeleyo anetyuwa. Nyibilikisa ithisipuni yetyuwa kwikomityi yamanzi afudumeleyo uze uhlambe ngaloo manzi.
Kwakhona, iilozenji zamayeza kunye namayeza anjenge-'Acetaminophen' anokubonelela ngoncedo lwexeshana. Kodwa musa ukuzisebenzisa ezi lozenji zomqala kangangeentsuku ezimbalwa. Kuba, usenokuba nosulelo lwebhaktiriya olufuna unyango ngee-antibiotics. Silubiza ngokuba yi-'(Strep Throat)'. Ezi pilisi zinokucinezela iimpawu zosulelo kwaye zilibazise unyango olufanelekileyo.
Umyalezo Wokuya Ekhaya
- Amayeza athengiswa ngaphandle kwemvume kagqirha (OTC) alawula kuphela iimpawu.
- Khumbula ukuba amayeza okuvula iimpumlo alungile ekuxineni kwempumlo kwaye amayeza okulwa ne-antihistamine alungile kwimpumlo evuzayo.
- Ukuba unezinye izifo ezifana noxinzelelo lwegazi oluphezulu, isifo sentliziyo, okanye i-asthma, ungaze uthathe amayeza omkhuhlane ngaphandle kwengcebiso kagqirha .
- Kuphephe ukusebenzisa izitshizi zeempumlo kangangeentsuku ezingaphezu kwe-3.
- Jonga ukuba iyeza lomkhuhlane oliselayo linayo na into yokunciphisa umkhuhlane efana neParacetamol. Kuphephe ukuthatha iParacetamol ukongeza.
- Ukuba iimpawu zinzima okanye aziphucuki kwiintsuku ezimbalwa, qiniseka ukuba ubona ugqirha.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho