Kuqhelekile ukuba umntu ojamelene nesifo esinzulu njengomhlaza, okanye umntu kusapho lwakhe onaso, afune unyango olwahlukileyo. Ngamanye amaxesha sifumana amathemba malunga "nonyango oluyimfihlo" esiluvayo kwi-intanethi, kubahlobo, njl. Enye inkolelo ethandwayo kukuba imbewu yeapricot lunyango olufanelekileyo lomhlaza. Kodwa yintoni inyaniso esemva kweli bali? Masithethe ngalo namhlanje.
Yintoni edibanisa ii-apricot nomhlaza?
Ngamafutshane, ii-apricot kernels ziimbewu ezincinci ezimile okwe-almond ngaphakathi kwembewu enkulu ye-apricot esiyityayo. Ezi ngqolowa ze-apricot eziluhlaza ziqulethe ikhemikhali ebizwa ngokuba yi-amygdalin . Xa sizitya, ii-enzymes ezisemathunjini ethu ziguqula le amygdalin ibe yityhefu ebulalayo ebizwa ngokuba yi-cyanide .
I-Cyanide yityhefu efumaneka ngokwemvelo ngamanani amancinci kwimbewu yeziqhamo ezifana nama-apile kunye neepesika, nakwezinye iintlobo zeembotyi. Kodwa ukuba ityiwa kakhulu, inokusigulisa okanye isibulale.
Abanye abantu bakholelwa ukuba i-cyanide eveliswa kukutya imbewu ye-apricot inokubulala iiseli zomhlaza ngokuzikhethela. Ngelishwa, akukho bungqina besayensi obubonisa ukuba olu nyango luyasebenza. Enyanisweni, inyani kukuba ukuzisebenzisa kunokubangela ingozi enkulu kunokuba luncedo. Yiyo loo nto kungekho mthethweni ukuthengisa iimveliso ezenziwe ngembewu ye-apricot njengeyeza.
Ithini imvelaphi nembali yale bali?
Imbali yokusetyenziswa kwe-amygdalin njengonyango lomhlaza iqala ngo-1845 eRashiya. Ngeminyaka yoo-1940, ugqirha waseMelika wazama ukwenza i-amygdalin ngokwenziwa aze ayithengise njengonyango lomhlaza, wayibiza ngokuba yi -laetrile . Nangona kunjalo, kamva wagwetywa ngokuyithengisa ngokungekho mthethweni. I-US Food and Drug Administration (FDA) iye yavala i-laetrile ukusukela ngeminyaka yoo-1970.
Ukususela ngoko, aba bantu bebesithi, ngaphandle kobungqina, ukuba i-amygdalin ibulala iiseli zomhlaza kuphela kwaye ayizilimazi iiseli eziphilileyo. Nangona kunjalo, izifundo zamva nje zibonise ngokucacileyo ukuba oku kubangela ubuthi be-cyanide. Iimpawu zayo ziyafana nezo zibangelwa bubuthi be-cyanide. Oku kunokubangela isiyezi, isicaphucaphu, umonakalo wesibindi, i-coma, okanye nokufa.
Enye into kukuba, abanye abantu babiza le nto ngokuba yi-amygdalin vitamin B17 . Kodwa elo ligama nje elenziwe ngunyana kagqirha okhankanywe ngaphambili njengecebo lokuthengisa. I-amygdalin kunye ne-laetrile azizo iivithamini ezivunyiweyo ngugqirha.
Yintoni kanye kanye ethethwa luphando lwezonyango?
Ukuza kuthi ga ngoku, akukho zilingo zonyango ezilawulwayo ebantwini ezibonisa ukuba imbewu ye-laetrile okanye ye-apricot inefuthe kumhlaza.
Izifundo zezilwanyana nezelebhu zivelise iziphumo ezixubeneyo. Ezinye izifundo azifumananga nzuzo. Ezinye zibonise ukuba i-amygdalin inokunciphisa iintlungu okanye icothise ukukhula okanye ibulale ezinye iintlobo zeeseli zomhlaza. Kodwa ezi zizifundo zelebhu kuphela . Umzekelo:
- Umhlaza wemiphunga
- Umhlaza wesinyi
- Umhlaza wezintso
- Umhlaza weprostate
- Umhlaza womlomo wesibeleko
- Umhlaza wamathumbu amakhulu
Eyona nto ibalulekileyo kukuba kuba nje into isebenza kwizilwanyana okanye kwilebhu, akuthethi ukuba iza kusebenza okanye ikhuselekile ebantwini.
Izazinzulu zisaphanda oku, kodwa de kubekho ulwazi oluthe kratya, akukho mntu unokutsho ukuba i-amygdalin ikhuselekile na ukuyisebenzisa, kwaye ukuba kunjalo, ingakanani.
Zithini iingozi ezinkulu zokutya ii-apricot?
Asazi nto ingako malunga nokhuseleko lwembewu ye-apricot. Ezinye iingcali zithi ayingombono ulungileyo ukuba abantu abadala batye ngaphezu kwembewu encinci kakhulu. Ayingombono ulungileyo nokuba abantwana batye imbewu ye-apricot. Ngamanye amaxesha, nesiqingatha sembewu sinokubangela ityhefu ye-cyanide kumntwana omncinci.
Nangona imbewu ye-apricot icingelwa ukuba ikhuselekile kuneepilisi ze-amygdalin, kukho iingxelo zabantu abadala abalaliswa esibhedlele emva kokutya imbewu ezingama-20-30 ngaxeshanye.
Kwakhona, ukutya iinkozo ze-apricot ixesha elide kunokukwenza ugule. Enye into eyingozi kukuthatha i-vitamin C eninzi kunye ne-amygdalin. Xa ezi zinto zimbini zidityanisiwe, amanqanaba e-cyanide emzimbeni wakho anokunyuka ngendlela eyingozi nangakumbi.
Iimpawu zetyhefu ye-cyanide zidweliswe kwitheyibhile engasezantsi.
| Iimpawu zeTyhefu yeCyanide | |
|---|---|
| Uphawu | Inkcazo |
| Isiyezi | Ukuziva ungakwazi ukuma. |
| Intloko ebuhlungu | Intloko ebuhlungu kakhulu. |
| Isicaphucaphu okanye ukuhlanza | Ukuziva ngathi isisu sakho siyajika okanye siyahlanza. |
| Ukuphefumla ngokukhawuleza kunye nokubetha kwentliziyo | Ukwanda kwesantya sokuphefumla kunye nokuxinana kwesifuba. |
| Uxinzelelo lwegazi oluphantsi | Ukuhla koxinzelelo lwegazi. |
| Ubunzima bokuphefumla | Iingxaki zemiphunga kunye nobunzima bokuphefumla. |
Ukuba ezi zinto zinzima, zinokukhokelela ekuxhuzuleni, ekulahlekelweni zingqondo, okanye nasekufeni. Ukuba ucinga ukuba uneempawu zetyhefu ye-cyanide, funa ingcebiso kagqirha ngokukhawuleza. Yiya kwiSebe leNgxamiseko lesibhedlele esikufutshane (ETU) ngokukhawuleza. Ukuba unamathandabuzo, ungatsalela umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Ukuba unomhlaza, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba uzame naluphi na unyango lwendalo okanye olunye unyango. Ukutya okunempilo kunokunceda ukunciphisa umngcipheko wakho wokuba nomhlaza. Iziqhamo ezintsha ezifana neeapricot zizityebi kwiivithamini, iiminerali, kunye nee-antioxidants. Ngoko ke ukutya iiapricot njengesiqhamo kulungile, kodwa ukutya imbewu yazo kunokuba yingozi kakhulu.
Umyalezo Wokuya Ekhaya
- Iinkozo ze-apricot ziqulethe i-compound ebizwa ngokuba yi-amygdalin, eguqulwa ibe yi-cyanide, ityhefu ebulalayo emzimbeni.
- Akukho bungqina buthembekileyo bezonyango bokuba iinkozo ze-apricot zinokunyanga umhlaza.
- Oku kunokuba yingozi kakhulu, kwaye ukutyhefa nge-cyanide kunokubangela iingxaki ezinkulu zempilo okanye nokufa.
- Musa ukunika abantwana iinkozo ze-apricot nangasiphi na isizathu.
- Ngaphambi kokuba uzame naluphi na unyango olunokusetyenziswa lomhlaza, soloko uqhagamshelana nogqirha wakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho