Ingaba intamo yakho ithe tye nje? Okanye igobile phambili? Makhe sithethe ngale nto (Cervical Kyphosis)!

Ngamanye amaxesha usenokuba uqaphele ukuba abanye abantu banemilo yentamo eyahlukileyo kancinci. Mhlawumbi ithe tye, okanye mhlawumbi igobile phambili. Oku kunokuba yingxaki enkulu kwabanye abantu, kwaye kunokuba buhlungu. Yintoni kanye kanye le meko? Makhe sithethe ngayo ngokweenkcukacha, ngokulula, namhlanje.

Yintoni le (i-Cervical Kyphosis)?

Ngamafutshane, xa siyijonga kwicala, iintamo zethu ngokwemvelo zinomqolo omncinci, akunjalo? Kufana nonobumba u-'C', kodwa icala elivulekileyo le-'C' lijikwa ngasemva. Oogqirha bayibiza le nto ngokuthi "i-lordosis" . Nangona kunjalo, kule meko ibizwa ngokuba yi-'Cervical Kyphosis' , le mqolo iyalungiswa, okanye igotywe kwicala elichaseneyo, ukuze icala elivulekileyo le-'C' lijikwe phambili. Cinga ngayo, le mqolo wentamo yiyo emisela inqanaba lamehlo ethu xa sijonga phambi kwethu.

Oku ngamanye amaxesha kubizwa ngokuba 'yintamo yomkhosi' kuba intamo ibanjwe ithe nkqo, njengegosa lomkhosi. Ukuba le meko imbi kancinci, intamo igobile phambili kwaye indlela yendalo kukujonga umhlaba.

Masifunde kancinci ngomqolo wethu wesibeleko.

Umqolo wethu wesibeleko wenziwe ngamathambo amancinci asixhenxe aqala ezantsi kwekhakhayi lethu aze ahlangane phezu kwelinye. La abizwa ngokuba yi-vertebrae . Phakathi kwe-vertebrae nganye, kukho imiqamelo ebizwa ngokuba yi-discs . La mathambo agcina amathambo engathinti. La mathambo abanjwe kunye yimisipha eqinileyo kunye nemisipha. Oku kunika intamo yethu amandla kunye nokukwazi ukugoba nokujika.

Umqolo wesibeleko yiyo ebamba intloko yethu kwaye isinceda sijike size sityekise iintloko zethu. Imithambo-luvo ekulo "mqolo wesibeleko" ifikelela kwiindawo ezininzi zomzimba wethu kwaye ilawula izinto ezininzi, njengokuphefumla kunye neentshukumo zomzimba ongaphezulu.

Ngubani onokuba nethuba elikhulu lokufumana oku (i-Cervical Kyphosis)?

Le meko ibizwa ngokuba yi-`(Cervical Kyphosis)` ayiqhelekanga. Nangona kunjalo, inokwenzeka kubantwana abancinci nakubantu abadala.

Yintoni ebangela oku?

Kukho izizathu ezininzi eziphambili zoku. Masibone ukuba zeziphi:

• I-Ankylosing Spondylitis : Esi sisifo apho amathambo omqolo wethu adibana khona.
• Isifo seDiski esiwohlokayo : Okwenzekayo koku kukuba iindawo ezifana nomqamelo ezibizwa ngokuba yidiski ephakathi kwamathambo omqolo endithethe ngawo ngaphambili ziyaguga ngokuhamba kwexesha.
• Izinto ezithile ezingaqhelekanga emgogodleni ezibakho xa umntu ezalwa : Ngamanye amaxesha kunokubakho iziphene ezithile emgogodleni xa ezalwa.
• Iithumba zomqolo : Zinokubangelwa zizilonda ezinomhlaza okanye ezingezizo zomhlaza ezikhula emgogodleni.
• Ukwenzakala okanye ukwenzakala emgogodleni : Ukuba umqolo wonakele, njengakwingozi.
• Utyando lomqolo lwangaphambili: Lunokwenzeka njengesiphumo esingesihle sotyando lwangaphambili.

Ngaba le meko ingenzeka nokuba sele utyando?

Ewe, inokwenzeka. Ingakumbi kubantu abadala nabantwana abaye benza utyando olubizwa ngokuba yi -`(Laminectomy)`, le meko ye-`(Cervical Kyphosis)` inokwenzeka ngamanye amaxesha. Uyazi ukuba yintoni i-`(Laminectomy)`? Lutyando. Kwiimeko ezininzi, indawo engaphakathi komqolo iba mxinwa ( `(spinal stenosis)` ), kwaye olu tyando lwenziwa ukunciphisa uxinzelelo kwi-spinal cord (`(spinal cord`).

Kolu tyando lwe-`(Laminectomy)`, ugqirha ususa iqhekeza lethambo (`lamina`) ukunciphisa olo xinzelelo. Nangona kunjalo, kwezinye iimeko, olu tyando lunokutshintsha indlela intloko yethu ebanjwe ngayo kumqolo wesibeleko. Emva koko intloko iba nzima ngakumbi phambili, kwaye le meko ye-kyphosis iyanda kancinci kancinci.

Zithini iimpawu zale meko (Cervical Kyphosis)?

Ayinguye wonke umntu one-`(Cervical Kyphosis)` oza kuba neempawu. Kuqhelekile ukuba igophe lentamo liqonde kancinci njengoko sikhula.

Nangona kunjalo, ukuba iimpawu ziyenzeka, zixhomekeke kubukhali bemeko. Amaxesha amaninzi, ezi mpawu zinxulunyaniswa nokucinezelwa kwemithambo-luvo (radiculopathy) okanye ukucinezelwa kwentambo yomqolo (myelopathy) .

Nazi ezinye zeempawu onokuzibona:

• Ukunciphisa isantya sokujika nokugoba intloko nentamo. Mhlawumbi kufuneka ujonge phantsi ngonaphakade .
• Ubunzima bokuginya (dysphagia) .
• Intloko ebuhlungu .
• Ukulahlekelwa yibhalansi ngelixa uhamba.
• Ubunzima bokwenza imisebenzi yemisipha emincinci, efana nokucinezela amaqhosha, (`Ukulahlekelwa ngumsebenzi wemisipha emincinci`).
• Ukubuthathaka kwemisipha yamagxa neengalo.
• Intlungu entanyeni, emqolo, emagxeni, okanye ezingalweni .
• Ubunzima bokulawula umchamo ('umchamo') okanye indle ('indle').
• Ukurhawuzelela okanye ukuba ndindisholo emagxeni nasezingalweni.

Oogqirha bayifumana njani le nto?

Xa usiya kugqirha, uza kuqala akubuze ngembali yakho yezonyango kunye neempawu zakho zangoku. Emva koko baza kwenza uvavanyo lomzimba . Olu vavanyo luza kukhangela oku kulandelayo:

• Ibhalansi yakho.
• Iintshukumo .
• Indlela yokuma .
• Ukubuyela umva .
• Amandla .

Ukongeza, ungenza uvavanyo lwezonyango olufana nolu ukuze ubone ukuba unayo na i-`(Cervical Kyphosis)`:

• `(Iskena se-CT)`
• `(I-MRI)`
• `(I-X-reyi)`

Luluphi unyango lwale nto?

Ukuba i-kyphosis yomlomo wesibeleko ayinzima kakhulu, ugqirha wakho usenokucebisa unyango olungenalo utyando kuqala. Umzekelo, amayeza anokunikwa ukunciphisa iintlungu nokudumba.

Unyango lomzimba , olufana nokuzilolonga entanyeni okanye ukutsala, lunokunceda ukunciphisa iintlungu nokubuyisela igophe eliqhelekileyo lentamo. Nangona kunjalo, olu nyango alusebenzi kuwo wonke umntu.

Inyangwa njani le nto ngotyando?

Khawuthelekelele ukuba ukuba unentlungu eqatha okanye iimpawu zemithambo-luvo, ezinjengobuthathaka bemisipha, ukungaziva, okanye iingxaki zokulungelelanisa amalungu omzimba, ugqirha wakho unokucebisa utyando.

Uhlobo lotyando oluqhutywayo luxhomekeke ekubeni intamo yakho iyaguquguquka na ('iguquguqukayo') okanye iqinile ngokupheleleyo ('iqinile'), njengakwimeko efana ne-Ankylosing Spondylitis. Oogqirha botyando baneendlela ezahlukeneyo zokulungisa ``umqolo wesibeleko``:

• Iindlela zangasemva : Kule ndlela, utyando lwenziwa ngasemva kwentamo.
• Iindlela zangaphambili : Kule ndlela, umqolo usondela ukusuka emqaleni.
• Iindlela ezidibeneyo zangaphambili nangasemva .

Kolu tyando, oogqirha banokusika baze basuse iziqwenga zamathambo, okanye bafake iipleyiti zesinyithi, iintonga, okanye izikrufu. Nangona kunjalo, iinjongo eziphambili zolu tyando zezi:

• Ukunciphisa uxinzelelo kwi-spinal cord kunye ne-nerves.
• Ukubumba umqolo ngokutsha.
• Ukuzinzisa umqolo.

Yintoni omele uyenze emva kotyando? (Unyango lokulandelela)

Utyando lwentamo ludla ngokufuna iintsuku ezimbalwa esibhedlele. Emva koko, kuya kufuneka uphumle kwaye ungashukumi kakhulu. Ugqirha wakho uya kujonga ngokusondeleyo ukuchacha kwakho. Eyona nto ibalulekileyo kukwenza kanye njengoko ugqirha wakho ekuxelela. Landela imiyalelo yakhe malunga noko unokukwenza noko ungenakukwenza emva kotyando. Unyango lomzimba lunokukunceda uzive iintlungu ezincinci kwaye ushukume ngcono.

Ngaba le meko (i-Cervical Kyphosis) ingathintelwa?

Ixesha elininzi, asinakuyithintela le `(Cervical Kyphosis)`. Nangona kunjalo, ukuba unesifo esifana ne`(Ankylosing Spondylitis)` okanye `(Degenerative Disc Disease)`, thetha nogqirha wakho malunga nonyango lomzimba kunye nokuzilolonga okufanelekileyo. Ukuzilolonga rhoqo kunokunceda ukunciphisa iintlungu, ukonyusa amandla kunye nokuguquguquka, kunye nokuthintela ukuwohloka komqolo.

Enye into, kuphephe ukusebenzisa imiqamelo emikhulu kakhulu xa ulele. Ingakumbi xa ulele ulele, imiqamelo emikhulu inokunciphisa ukugoba kwentamo ngokungeyomfuneko.

Iza kuba njani imeko emva kotyando? (Ingxelo yokuxela kwangaphambili)

Njengakwezinye iintlobo zotyando, kukho iingozi ezifana nosulelo, ukopha, amahlwili egazi, kunye neempendulo kwi-anesthesia. Ukongeza, kukho umngcipheko omncinci wokwenzakala komgogodla ngexesha lotyando (lwe-Cervical Kyphosis). Kwakhona, ngenxa yokuba umqolo wethu usuka entloko uye kwi-pelvis, ukulungisa ingxaki kwenye inxalenye yomqolo ngamanye amaxesha kunokubangela ingxaki kwenye inxalenye.

Nangona kunjalo, ngokubanzi, abantwana kunye nabantu abadala bayaphila kakuhle emva kotyando. Xa intamo yakho ilungelelaniswe kakuhle, iintlungu kunye nezinye iimpawu ziyancipha, kwaye umgangatho wobomi bakho uphucuka kakhulu.

Ngaba le meko (i-Cervical Kyphosis) ingaguqulwa?

Ewe, ukugoba phambili komqolo okubonwa kwi-`(Cervical Kyphosis)` kunokuguqulwa. Ukuba imeko ayinzima kangako, unyango olufana ne-`physical therapy` lunokusebenza. Nangona kunjalo, ukuba une-kyphosis enzima, utyando lunokulungisa imo yomqolo kwaye lunciphise iimpawu.

Ngoko ke, sisiphi isigidimi esifanele sisikhumbule kweli bali?

I-Cervical Kyphosis inokubangela iintlungu, ubunzima kwimisebenzi yemihla ngemihla, kunye nokungonwabi ebomini. Ukuba unale meko, ungoyiki . Bona ugqirha wakho uze uthethe ngeendlela zonyango. Unyango olungelulo utyando, olufana namayeza kunye nonyango lomzimba, lunokunceda. Nangona kunjalo, ukuba iimpawu zakho zinzima, utyando lunokuba lolona khetho lufanelekileyo lokulungisa imo yomqolo wakho. Ugqirha wakho unokukunceda ukhethe ukuba yeyiphi eyona ilungileyo kuwe.

Khumbula, kusoloko kububulumko ukufuna iingcebiso zonyango kwangethuba xa kukho naziphi na iingxaki zempilo. Ukunyamekela umzimba wakho kubaluleke kakhulu!

I- Cervical Kyphosis, i-Cervical Kyphosis, Ukugoba intamo phambili, ukugoba komqolo, iintlungu zentamo, utyando lomqolo, unyango lomzimba