I-acne yinto ecaphukisayo kakhulu, akunjalo? Ingakumbi xa usemncinci, i-acne inokuba ebusweni bonke, ngoko ngamanye amaxesha awufuni nokuphuma. Ngoko ke, ukulawula le -acne, ugqirha unokukunika iyeza elisetyenziswa kakhulu. Elinye lamayeza asetyenziswa kakhulu ukunyanga olu hlobo lwe-acne yi-Clindamycin. La ngamanye amaxesha anokuza ngendlela yolwelo oluncinci okanye njengezithembiso. Namhlanje, masithethe ngento ekufuneka uyazi malunga nale mayeza.
Yintoni iClindamycin?
Ngamafutshane, iClindamycin sisibulali -ntsholongwane . Kodwa asiyopilisi, liyeza elisetyenziswa ngaphandle . Umsebenzi wayo ophambili kukubulala okanye ukunqanda ukukhula kweebhaktheriya eluswini lwakho ezibangela amaqhakuva.
Khawucinge nje, iiseli zolusu ezifileyo kunye neoyile ezivela kumadlala ethu eoyile ziyavala iimbobo. Emva koko iintsholongwane ziqala ukukhula apho. Le ntsholongwane yiyo ebangela ukuba amaqhakuva abe bomvu, adumbe, kwaye ngamanye amaxesha azaliswe bubomvu kwaye abe buhlungu. Ngoko ke into eyenziwa yile oyile ye-clindamycin kukulawula loo ntsholongwane inengxaki. Oko kuthetha ukuba ihlasela unobangela weqhakuva.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Oku kubaluleke kakhulu. Ngaphambi kokuba ugqirha wakho akunike eli yeza, kufuneka umxelele imbali yakho epheleleyo yempilo. Kuba nangona liyeza elisetyenziswa ngaphandle kwesikhumba, ngamanye amaxesha linokungena emzimbeni ukuya kuthi ga kwinqanaba elithile. Ke ngoko, ukuba unenye yezi meko zilandelayo, qiniseka ukuba wazisa ugqirha wakho ngalo.
| Imeko yempilo okanye inyani | Kutheni ufanele uxelele ugqirha ? (Kalula nje) |
|---|---|
| Izifo zamathumbu (umz. isifo sikaCrohn, i-ulcerative colitis) | Eli yeza alinakuchaphazela kakhulu ukusebenza kwamathumbu, ngoko ke kubalulekile ukukwazi oku kwangaphambili. |
| Isifo sezintso okanye sesibindi | Ngenxa yokuba la malungu ebandakanyeka kwinkqubo yokukhupha amayeza emzimbeni, oogqirha kufuneka bazi ngeemeko zawo zempilo. |
| Ukuba nendawo enkulu yesikhumba etshileyo okanye eyonzakeleyo | Ulusu oluphukileyo lunokunyusa inani leyeza elifunxwa emzimbeni. |
| Ukunganyamezelani neClindamycin okanye amanye amayeza, ukutya, okanye idayi | Ukuba une-allergy, ugqirha wakho unokucebisa ukuba ungalisebenzisi eli yeza okanye akucebise elinye iyeza. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Kwiimeko ezinjalo, kubalulekile ukufuna ingcebiso kugqirha ngaphambi kokusebenzisa naliphi na iyeza. |
Kulungile, ngoku makhe sibone indlela yokusebenzisa oku kanye.
Oku kulula kakhulu, kodwa ukukwenza ngokuchanekileyo kubaluleke kakhulu kwiziphumo.
1. Coca ulusu: Ngaphambi kokuba usebenzise iyeza, hlamba ngobunono indawo enokuthambekela kumabala esikhumbeni ngesixhobo sokucoca esingenasepha, uze womise ngetawuli ecocekileyo.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza.
3. Faka iyeza: Thatha ibhola yomqhaphu efakwe kulwelo uze uyifake kwifilimu encinci kakhulu kuyo yonke indawo yephundu. Yifake kungekuphela nje kwiphundu kodwa nakwindawo engqongileyo. Musa ukuyihlikihla kakhulu.
4. Lumka emehlweni, impumlo, nasemlonyeni: Musa ukuvumela iyeza lingene emehlweni akho, ngaphakathi kweempumlo zakho, okanye emlonyeni wakho. Ukuba ulifumene ngempazamo, hlambulula loo ndawo ngamanzi amaninzi ngoko nangoko.
5. Sebenzisa njengoko kuyalelwe: Sebenzisa ngexesha elifanayo yonke imihla, njengoko kuyalelwe ngugqirha wakho. Musa ukuyisebenzisa rhoqo kunokuba ugqirha wakho ekucebisa. Ukwenza njalo akuyi kuphilisa ngokukhawuleza amabala akho kwaye kunokunyusa ukoma kunye nokubomvu kolusu.
6. Lisebenzise lonke ixesha: Oku kubaluleke kakhulu. Njengokugqiba ikhosi yee-antibiotics, kufuneka usebenzise eli yeza lonke ixesha elichazwe ngugqirha wakho. Nokuba uvakalelwa kukuba i-acne yakho iphelile kancinci, ungayeki ukulisebenzisa de ugqirha wakho akuxelele ukuba wenze njalo.
Isilumkiso:Eli yeza lelokusetyenziswa ngaphandle kuphela. Musa ukulisela ngomlomo nangasiphi na isizathu. Ukuba ngempazamo usebenzise kakhulu okanye ukuba umntu ulisela, yiya kwiCandelo loNgxamiseko lwesibhedlele esikufutshane (ETU) ngoko nangoko. Ukuba kuyimfuneko, ungatsalela umnxeba iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Oko kunokwenzeka. Thatha iyeza ngokukhawuleza xa ukhumbula. Kodwa ukuba likufutshane kakhulu nedosi yakho elandelayo (umz., kwiiyure ezimbalwa nje kude), yeka idosi ongayithathanga uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini .
Izinto ezingafanele zisetyenziswe kweli yeza
Ewe, xa usebenzisa eli yeza, kukho izinto ezithile ekungafanele zisetyenziswe kwindawo enye yesikhumba ngaxeshanye. Ezi ntsebenziswano zinokunyusa ukoma, ukubomvu, kunye nokudumba kwesikhumba.
- Amanye amayeza e-acne: Musa ukusebenzisa amanye amayeza e-acne aqulethe i-benzoyl peroxide okanye i-salicylic acid kunye nala mayeza ngaphandle kokuba ugqirha wakho akuxelele ngokuthe ngqo.
- Izithambiso ezinotywala obuninzi: Iimveliso eziqulethe utywala obuninzi, njengee-lotions kunye nee-toner emva kokucheba, zinokomisa ulusu.
- Izinto zokucoca ezirhabaxa: Kungcono ukunciphisa ukusetyenziswa kwezinto ezifana nee-scrubs ngeli xesha.
- Iisepha ezisetyenziswa ngamayeza: Ezinye iisepha ezisetyenziswa ngamayeza zinokomisa ulusu.
Kungcono ukuxelela ugqirha wakho ngayo yonke into yokuthambisa kunye namayeza owasebenzisayo (kwaneevithamini).
Iziphumo ebezingalindelekanga ezinokubakho xa usebenzisa iyeza
Njengayo nayiphi na imithi, kukho iziphumo ebezingalindelekanga ezincinci ezinokubakho. Kodwa ungakhathazeki. Ixesha elininzi, ezi azibalulekanga kangako. Into ebalulekileyo kukwazi ukuba yintoni eqhelekileyo kunye nento omele uyixelele ugqirha wakho kwangoko.
| Ukuba unale mpawu, fowunela ugqirha wakho ngokukhawuleza. | |
|---|---|
| Ukusabela Okubi Kakhulu Kwe-Allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Urhudo oluqatha | Ukuba unesifo sohudo esimanzi (mhlawumbi esihambisana negazi), kunye nomkhuhlane. Oku kunqabile kakhulu. |
| Ezi zihlandlo azibalulekanga kangako (kodwa xelela ugqirha wakho ukuba ziyaqhubeka). | |
| Utshintsho oluncinci lolusu | Ulusu lunokuba bomvu kancinci, lubonakale lomile, okanye luxobuke apho kusetyenziswa khona iyeza. Oku kuqhelekile kwizigaba zokuqala. |
Khumbula, kuthatha ixesha ukubona iziphumo. Kungathatha iiveki ezimbalwa okanye inyanga okanye ezimbini. Ngoko ke yiba nomonde kwaye uqhubeke nokusela amayeza njengoko ugqirha wakho eyalele.
Umyalezo Wokuya Ekhaya
- I-Clindamycin sisibulali-ntsholongwane esisetyenziswa ekhaya esilawula iintsholongwane ezibangela i-acne.
- Ngaphambi kokusebenzisa eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nee-aleji.
- Sebenzisa amayeza njengoko ugqirha wakho ekuyalele, ngalo lonke ixesha lonyango. Musa ukuyeka ukuwasebenzisa kuba nje i-acne yakho iphelile.
- Eli liyeza elimiselwe wena kuphela. Ungaze wabelane ngalo nabanye.
- Kuqhelekile ukuba ulusu lube lukhuni okanye lube bomvu xa usebenzisa iyeza. Nangona kunjalo, ukuba ufumana iimpawu ezifana nokurhawuzelela okanye ukudumba kakhulu, bona ugqirha ngokukhawuleza.
- Gcina iyeza kubushushu begumbi, kude nabantwana nezilwanyana zasekhaya. Lahla emva kokuba liphelelwe lixesha.
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