Ingaba ukuphuma komntwana kuyalibaziseka? (Ukulibaziseka kokuphuma komntwana) Masithethe ngale nto!

Ngaba ngamanye amaxesha uziva ngathi awukwazi ukukhupha i-ejaculate , okanye loo nto

Yintoni i-Delayed Ejaculation?

Ngamafutshane, i-Delayed Ejaculation kuxa kuthatha ixesha elide ukuba indoda ikhuphe i-ejaculate emva kokufikelela kwi-orgasm, nokuba ngexesha lokwabelana ngesondo okanye ukuphulula amalungu esini. Ngamanye amaxesha, nokuba ufumana ukukhuthazwa okungakanani na, usenokungakhupheli i-ejaculate konke konke. Oku ngokwenene yiloo nto oogqirha bayibiza ngokuba yi-ejaculatory disorder.

Kuqhelekile ukuba oku kwenzeke ngamanye amaxesha. Oko kuthetha ukuba akukho xesha limiselweyo elithi "Ndifanele ndikhuphe i-ejaculate ngeli xesha." Kodwa ukuba le meko ikubangela uxinezeleko okanye ibe yingxaki engapheliyo, kungcono ukufuna ingcebiso kagqirha.

Oku kubizwa ngokuba yinto eyahlukileyo, mhlawumbi ukhe weva ngayo:

• Ukulibaziseka kokufikisa kwi-orgasm
• Ukuphazamiseka kokuphuma komchamo
• Ingxaki yokufikisa kwamadoda kwi-orgasm
• Ukuphuma kancinci kwamanzi

Ixhaphake kangakanani le meko?

Uphononongo luka-2023 lubonisa ukuba ubuncinane i-5% ukuya kwi-10% yamadoda ahlushwa yile meko yokuphuma kokuphuma komntwana emva kwexesha elide. Ngoko ke njengoko ubona, oku akuqhelekanga.

Zithini iimpawu? Uzibona njani?

Uphawu oluphambili kubunzima bokukhupha i-ejaculation. Ngokwesiqhelo, indoda inokukhupha i-ejaculation kwimizuzu embalwa emva kokukhuthazwa ngokwesondo. Nangona kunjalo, kumntu onesi sifo, kungathatha imizuzu engama-30 okanye nangaphezulu .

Kusenokubakho nezinye iimpawu zomzimba:

• Ndiziva ndidiniwe kakhulu.
• Intlungu ngexesha lokwabelana ngesondo (i-dyspareunia).

Ukongeza kwezi mpawu zomzimba , kukwakho nemiphumo yengqondo enokuchaphazela wena kunye neqabane lakho. Ezi ziquka:

• Uloyiko kunye nexhala ezivela ngaphandle.
• Ukuziva ungafanelekanga ngawe, uzive ngathi awulungelanga nto.
• Iimvakalelo zokuba abathandeki kwaye iqabane labo alibathandi.
• Uxinzelelo olukhulu lwengqondo (`(Uxinzelelo)`).

Iimvakalelo zakho zibaluleke kakhulu. Ukuba wena okanye iqabane lakho nixhalabile okanye nikhathazekile malunga nexesha lenu lokukhupha isidoda, kufanelekile ukuthetha nogqirha ngaloo nto.

Zithini izizathu zokulibaziseka kokuphuma kwesisu?

Oku kunokubangelwa zizinto zomzimba nezengqondo. Masizijonge zombini ngokwahlukeneyo.

Izizathu zomzimba

• Iimeko ezichaphazela inkqubo yemithambo-luvo : Umzekelo , istroke, ukwenzakala komgogodla, okanye i-multiple sclerosis (MS). Abantu abanesifo seswekile banokufumana umonakalo wemithambo-luvo njengengxaki. Ezinye iindlela zotyando zinokubangela umonakalo wemithambo-luvo.
• I-Hypothyroidism: Oku kunokuchaphazela ne-thyroid gland .
• Ukuvaleka kwelungu lobudoda: Umzekelo, ukuba kukho ukuvaleka kombhobho wokukhupha incindi.
• Amayeza athile: Amanye amayeza owasebenzisayo nawo anokubangela oku. Imizekelo ibandakanya amanye amayeza okubulala iintsholongwane, amayeza okudakumba, amayeza okunciphisa uxinzelelo lwegazi, kunye ne -alpha blockers (ezifana ne-tamsulosin (Flomax®)).
• Ukusela utywala kakhulu okanye ukusebenzisa ezinye iziyobisi: Ezi zinokuba nefuthe elithe ngqo.
• Ukwaluphala: Le meko inokubakho ngenxa yotshintsho kumanqanaba e-hormone emzimbeni (testosterone), ukwehla kovakalelo lwe-penis, kunye nokuncipha komnqweno wesondo (libido) njengoko sikhula.

Izizathu zengqondo

• Iimvakalelo zokuba netyala ngesondo: Mhlawumbi indawo okhulele kuyo, kunye neenkolelo zakho zonqulo, zingene engqondweni yakho ukuba isondo asilunganga kwaye sisono. Khawucinge ukuba ufundiswe ukuba isondo yinto embi kakhulu ukususela ebuntwaneni, xa ukhula kwaye utshata, ezo ngcinga zisenokuba zisekhona engqondweni yakho. Ngoko ke, izinto ezinjalo zinokubangela le ngxaki.
• Umsindo okanye ukucaphuka ngenxa yeqabane lakho: Ukuba kukho iingxaki kulwalamano, oko kunokukuchaphazela nawe.
• Ukoyika into ethile: Umzekelo, ukoyika ukosulelwa zizifo ezidluliselwa ngesondo (ii-STI), ukoyika ukukhulelwa okungafunekiyo, ukoyika ukuzala (i-tokophobia), okanye ukoyika ukwenzakalisa iqabane lakho ngokweemvakalelo okanye ngokwasemzimbeni ngezenzo zakho.
• Uxinzelelo olubangelwa ziingcinga ezifana nokuthi "Ngaba andizukukwazi ukwenza kakuhle?", "Ndiza kumkholisa njani?"
• Ukuba likhoboka lokubukela iphonografi okanye ukuba nesondo: Ezi zinto zinokukuchaphazela nawe.

Ugqirha usenokuthi akukho sizathu somzimba kwaye oko kungaba yingxaki yengqondo, ingakumbi ukuba unokuba ne-orgasm ngaphandle kweengxaki xa uphulula wedwa, kodwa le ngxaki iyenzeka kuphela xa uhleli neqabane lakho. Okanye, usenokuba nendlela elula kuwe, oyithandayo, kodwa le ngxaki ingenzeka kuba iqabane lakho alikwazi ukuyenza, okanye kuba ungakhululekanga ukuthetha ngayo.

Ngaba amadoda anengxaki yokukhupha i-ejaculation xa ekhula?

Ewe, amadoda amaninzi anokuhlangabezana nezi ngxaki njengoko ekhula. Kungathatha ixesha elide kwaye kufuneke ukukhuthazwa ngakumbi ukuze akhuphe i-ejaculate. Ungaqaphela nokuba isantya kunye nobungakanani besidoda osikhuphayo siyancipha.

Ukuphuma kwesisu emadodeni kuyeka nini ubudala?

Oku kuyahluka kumntu nomntu. Ihomoni ethi `(Testosterone)` ibalulekile kwimveliso yesidoda kunye nomnqweno wesondo. Ngokwesiqhelo, emva kweminyaka engama-30, le mveliso ethi `(testosterone)` iqala ukwehla kancinci kancinci. Amanye amadoda anokufumana le ngxaki xa eneminyaka engama-40. Kodwa amanye anokukhupha i-ejaculate ngaphandle kweengxaki nokuba sele eneminyaka engama-70 okanye nangaphezulu.

Ichaphazela bani le meko?

Oku kunokuchaphazela nabani na. Amanye amadoda anokuba nale ngxaki ubomi bawo bonke. Amanye anokuba nayo ngamaxesha athile, okanye isenokuqala ukuxhaphaka njengoko ekhula.

Ugqirha uyixilonga njani le nto?

Xa ubona ugqirha, uza kukubuza imibuzo malunga nembali yakho yezonyango, imikhwa yakho yesondo, kunye neendlela zokukhupha isidoda . Le mibuzo ingabandakanya:

• Uqale nini ukuqaphela ukuba unengxaki yokuphuma kwesidoda?
• Ingaba oku kuyenzeka ngamaxesha onke, okanye ngamanye amaxesha?
• Ngaba uyakhupha i-ejaculate xa uphulula amalungu esini?
• Ingaba imbewu iyaphuma ngexesha lokwabelana ngesondo?
• Ukuba kuphuma umchamo, kuthatha ixesha elingakanani?
• Ngaba unazo ezinye iingxaki zepenis? Umzekelo, ukungasebenzi kakuhle kwepenis okanye ukwaphuka kwepenis.
• Ngaba kukho naluphi na utshintsho olutsha kwiinkanuko zakho zesondo?
• Ngawaphi amayeza owasebenzisayo ngoku?
• Usela utywala obungakanani?
• Ngaba usebenzisa amanye amayeza angagunyaziswanga ngugqirha?

Le mibuzo ingabonakala inzima okanye iyimfihlo ngokungeyomfuneko kuwe. Kodwa ukuphendula le mibuzo ngokunyaniseka kubaluleke kakhulu kugqirha ukuze akwazi ukufumanisa isifo. Nokuba uziva uneentloni, thetha inyaniso.

Ugqirha uya kwenza uvavanyo lomzimba (``uvavanyo lomzimba``), aze amisele uvavanyo oluthile ukuze ajonge ezinye iimeko zempilo. Ezi zingabandakanya:

• Uvavanyo lwegazi
• Uhlalutyo lomchamo
• Uhlalutyo lwamadlozi – Oku kubaluleke kakhulu ukuba unethemba lokuba nomntwana.

Zithini iindlela zokunyanga oku? (Unyango)

Ugqirha wakho unokucebisa iindlela ezahlukeneyo zonyango kuwe. Kodwa akukho sisombululo sinye esifanela zonke. Nangona kunjalo, ukuba kufumaniseke ukuba unobangela kukusebenzisa amayeza, iziyobisi, okanye utywala, kunokufuneka uyeke ukusebenzisa loo mayeza uze uqale elinye, uyeke ukusebenzisa iziyobisi, okanye unciphise utywala.

Ugqirha wakho angacebisa ukuba ubone ingcali yezonyango okanye ingcali yezesondo. Ukuba le ngxaki ivele kakhulu xa nikunye neqabane lakho, ninokucelwa ukuba niye kwingcebiso kunye.

Ingcali yezesondo ingacebisa ukuba wena neqabane lakho nisebenzise izinto ezikhulisa inkanuko yesini. Imizekelo:

• Iimuvi okanye iincwadi ezivuselela iimvakalelo ezivuselela inkanuko.
• Izinto zokudlala zesondo.

Ingaba likho iyeza loku?

I-U.S. Food and Drug Administration (FDA) ayivumanga naluphi na unyango lokunyanga ukuphuma kwesisu okulibazisekileyo. Kufuneka ulumke nangamayeza athile esintu osenokuba uwavile, njengoko engalawulwa yi-FDA.

Nangona kunjalo, abanye oogqirha banika amayeza athile "ngaphandle kweleyibhile", kwaye abanye baye baphumelela ngawo. I-"Off-lebula" ithetha ukuba amayeza awenzelwanga ukunyanga le meko, kodwa anokunceda kwimeko yakho. Amayeza anjalo aquka:

• I-Testosterone (njengesitofu okanye njengepilisi ebekwe phantsi kwesikhumba)
• `(Cyproheptadine)` (uhlobo lwe-antihistamine)
• `(Buspirone)` (amayeza okuxhalabisa)
• `(Amantadine)` (iyeza lesifo sikaParkinson)
• `(Oxytocin)` (Le yi-hormone enceda isibeleko ukuba sinciphe ngexesha lokubeleka size sehlise ubisi emva kokuba umntwana ezelwe. Ikwaveliswa ngumzimba ngexesha lokufikisa.)
• `(Cabergoline)` (iyeza elonyusa amanqanaba e-dopamine)

La mayeza anokunceda okanye angabi luncedo. Ukuba ugqirha ukunike amayeza, uza kukuchazela nangemiphumo emibi enokubakho.

Ukuba unengxaki yokukhulelwa ngenxa yokulibaziseka kokuphuma komchamo, ugqirha wakho unokucebisa iindlela zokuqokelela isidoda kumasende akho uze usisebenzisele ukuchumisa. Imizekelo: `(ukukhutshwa kwesidoda kumasende ngemicrosurgical (microTESE))` okanye `(ukufunxwa kwesidoda ngamasende (TESA))`.

Ngaba ukuzilolonga kuyanceda?

Ukuzilolonga ngeKegel kunokunceda ukuqinisa izihlunu zakho zomgangatho we-pelvic. Xa ezi zihlunu ziqinile, zinokukunceda ulawule ukuphuma kwakho exesheni ukuya kwinqanaba elithile.

Ngaba le meko ingathintelwa? (Ukuthintela)

Oku kuxhomekeke kwisizathu. Ezinye izizathu, umzekelo, ukonakala kwemithambo-luvo okanye ukwaluphala, azinakuthintelwa. Nangona kunjalo, ukulawula ukusetyenziswa kotywala kunokunciphisa umngcipheko wale meko.

Kubalulekile nokugcina ubudlelwane obuvulekileyo nobunyanisekileyo neqabane lakho. Unxibelelwano oluhle phakathi kwenu lunokunceda ekuthinteleni le ngxaki ukuba ingenzeki okanye ingaqhubeki nokuba mandundu.

Yintoni enokulindelwa ngale meko?

Oku kuxhomekeke kwisizathu. Umzimba wakho wahlukile, ngoko ke indlela osabela ngayo kwisizathu isenokuhluka kweyabanye. Ugqirha wakho uza kukuchazela oku.

Ngokubanzi, ukuphuma komoya okulibazisekileyo okubangelwa zizizathu zomzimba kuxhomekeke kubukhulu besizathu. Kwiimeko ezinzima, ezifana nokwenzakala komqolo okanye istroke, unyango lusenokungayinyangi ngokupheleleyo ingxaki. Nangona kunjalo, ukuba ingxaki ibangelwa ngamayeza, iziyobisi, okanye utywala, kukho ithuba elihle lokuba imeko yakho iya kuphucuka ukuba unokuyeka okanye utshintshe ezo zinto.

Ukucotha kokuphuma komntwana okubangelwa kukwaluphala kusenokungabonakalisi phuculo ingako nokuba sele kunyangiwe. Iimeko ezibangelwa zizizathu zengqondo zinokunyangwa ngokucetyiswa (`(unyango)`).

Ndingazinyamekela njani?

Thetha nogqirha kwangoko nje ukuba uqaphela ukuba unengxaki yokukhupha isidoda. Ukuba unengxaki nale ngxaki neqabane lakho, ukuthetha nomcebisi kunokuba luncedo. Ungaya kwingcebiso wedwa okanye neqabane lakho, kuxhomekeke kwiindlela ozikhethayo.

Ndifanele ndimbone nini ugqirha?

Ukuba uqala ukubona ukuba awukhupheli i-ejaculation, okanye ukuba kunzima kakhulu, thetha nogqirha. Ingakumbi ukuba oku kubangela usizi okanye ukukhungatheka okanye ukudinwa nguwe okanye iqabane lakho, ngokuqinisekileyo kuya kufuneka uye. Ugqirha unokufumana unobangela aze anike unyango olufanelekileyo.

Yeyiphi imibuzo omele uyibuze ugqirha?

Ungabuza ugqirha imibuzo efana nale:

• Yintoni ebangela ukuba ndiphume kancinci?
• Ingaba oku kuyenzeka okwethutyana okanye kuyaqhubeka?
• Luhlobo luni lonyango olundicebisayo?
• Luhlobo luni lovavanyo olindele ukuba ulwenze?
• Ngaba kufuneka ndidibane nengcali, umzekelo ingcali yezonyango, ingcali yomgudu womchamo, okanye ingcali ye-endocrinologist?

Ngaba amayeza afana neViagra® anokunceda koku?

I-Sildenafil (Viagra®) liyeza elisetyenziselwa ukunyanga ukungasebenzi kakuhle kwe-erectile (ukungabi namandla). Lisebenza ngokunyusa ukuhamba kwegazi ukuya kwi-penis, linceda ukuba ihlale ime ixesha elide. Alikafundwa ngemiphumo yalo ekuphumeni okulibazisekileyo.

Nangona kunjalo, uphando olwenziwe ngo-2013 lubonise ukuba i-tadalafil (Cialis®), elinye iyeza elisetyenziselwa ukunyanga ukungasebenzi kakuhle kwe-erectile, linokukhuthaza ukuphuma kwe-ejaculation.

Ndingamnceda njani iqabane lam ukuba linale ngxaki?

Ukuba iqabane lakho linengxaki yoku, lixhase. Libuze ukuba kukho nantoni na ethile onokuyenza ukuze ulincede. Okanye, likhuthaze ngobunono ukuba liye kugqirha lize livavanywe. Zimisele ukuya kwingcebiso kunye. Akukoyiswa okanye ukungaphumeleli. Kuya kukunceda uliqonde ngcono iqabane lakho, uqonde iimfuno zalo, kwaye uqinise ubudlelwane benu.

Kuza kwenzeka ntoni ukuba awukhupheli i-ejaculate iintsuku ezisixhenxe?

Akuyongxaki ukuba awukhuphi i-ejaculate iintsuku ezisixhenxe. Isidoda ongasikhuphiyo siyafunxwa ngumzimba wakho. Amanqanaba akho e-testosterone nawo anokunyuka kancinci.

Ngaba singazifunda ezinye iindlela ezifanelekileyo?

Kukho amanye amagama ambalwa onokufuna ukuwazi anxulumene nesi sihloko:

• Ukukhupha i-ejaculation: Oku kukungakwazi ukukhupha i-ejaculation nasemva kokufikisa kwi-orgasm. Oku kunokubangelwa kukonakala kwemithambo-luvo, unyango lomhlaza, amayeza athile, uxinzelelo kunye nexhala.
• I-Anorgasmia: Oku kukungakwazi ukufikelela kwi-orgasm, nokuba ufumana ukhuthazo okanye ulonwabo olungakanani na. Ingabangelwa ziimeko ezithile zempilo, kunye nezinto zomzimba, zengqondo, okanye zeemvakalelo.
• Ukubuyela exesheni: Oku kwenzeka xa imbewu ingaphumi kwilungu lobudoda ngexesha lokufikisa, kodwa ibuyela esinyini. Oku kunokubangelwa ngamayeza athile kunye neemeko zonyango ezifana nesifo seswekile.

Ukuthetha nogqirha ngento efana nale okokuqala kunokuba ngamava anzima. Abantu abaninzi bakufumanisa kunzima ukuthetha ngemikhwa yabo yesondo, ingakumbi nogqirha. Nangona kunjalo, nangona ukuphuma kwesisu okulibazisekileyo kungengomxholo oqhelekileyo wengxoxo, yimeko ebangela uxinezeleko kubantu abaninzi. Ngoko ke ukuba le yingxaki kuwe okanye kwiqabane lakho, kubalulekile ukuthatha inyathelo lokuqala ngokuthetha nogqirha ngayo.

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, mandikucele ukuba ukhumbule ezinye zezona zinto zibalulekileyo kwizinto esithethe ngazo:

• Ukucotha ukuphuma komfazi emva kwexesha akuqhelekanga njengoko unokucinga. Kuchaphazela amadoda amaninzi.
• Musa ukuba neentloni okanye ukhathazeke ngale nto. Le yimeko echazwe ngokwezonyango.
• Ukuba unale ngxaki, qiniseka ukuba ubonana nogqirha. Banokufumana unobangela baze bakunike unyango olufanelekileyo.
• Kudla ngokubakho unyango loku, ngoko ke musa ukuphelelwa lithemba.
• Ukuthetha ngokukhululekileyo ngale nto neqabane lakhoKubaluleke kakhulu. Oku kufuna inkxaso yamaqela omabini.
• Izinto zengqondo nazo zinokuba nefuthe elikhulu koku. Ngoko ke, ukuba kuyimfuneko, ungathandabuzi ukufuna iingcebiso zengqondo.

Awuwedwa. Eyona nto ibalulekileyo kukwazi oku kwaye uthathe amanyathelo afunekayo.

Ukucotha kokukhupha isisu, Iingxaki zokukhupha isisu, Ukungabi namandla ngokwesondo, Impilo yamadoda, Ukuqunjelwa, Ukuphuma kwesidoda