Xa undwendwe olutsha luza kufika ebomini bakho, uziva uvuyo kunye noxanduva olukhulu, akunjalo? Phakathi kwezigqibo ezininzi ekufuneka zenziwe, umbuzo othi 'Ndiza kumzalela phi umntwana wam?' ubaluleke kakhulu. Nangona sonke sisazi ukuba isibhedlele ngokwesiko yindawo ekhuselekileyo, ngoku kukho iindlela ezahlukeneyo ekuthethwa ngazo kwihlabathi liphela. Ngoko ke namhlanje, masithethe ngomahluko phakathi kwesibhedlele 'neziko lokubeleka '.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Yintoni 'Iziko Lokuzalwa'?
Ngamafutshane, iziko lokubeleka yindawo apho inkqubo yendalo yokubeleka ilula khona, kude nemeko yezonyango yesibhedlele, kwindawo ekhululekileyo, efana neyasekhaya. Isekelwe kwinkolelo yokuba uninzi lwabasetyhini aludingi kungenelela okukhulu kwezonyango ukuze babeleke.
Khawucinge ngegumbi labucala elihonjiswe kakuhle, elikhanyisiweyo kancinci, elilungele wena. Kulapho ukubeleka kwenzeka khona kwiindawo zokubelekela. Apha, ukhathalelwa ngokupheleleyo kwaye ukhokelwa ngumbelekisi onamava nofanelekileyo . Nangona kunjalo, ukuba kuyimfuneko, baya kubonisana nogqirha wokubelekisa.
Enye inzuzo yendawo efana nale kukuba ungahlala kwigumbi elinye ukususela ngexesha uqala ukuzala de ube nomntwana wakho. Ukwanethuba lokuya ekhaya kungekudala emva kokuba umntwana ezelwe. Izifundo zibonisa ukuba kwezi ndawo zokubelekela, zimbalwa kakhulu iindlela zokuhlinzwa , ukusetyenziswa kwamayeza , kunye nokusetyenziswa kwezixhobo ezifana ne-vacuum okanye i-forceps yokususa umntwana . Umngcipheko weengxaki ezinzima kumama okanye kumntwana nawo uphantsi kakhulu.
Isibhedlele kunye neziko lokubeleka - makhe sithelekise
Ngoku ekubeni unengcamango ecacileyo ngezi zimbini, makhe sijonge umahluko ophambili phakathi kwezi ndawo zimbini kwitheyibhile ukuze kube lula ukwenza isigqibo.
| Uphawu | Isibhedlele | Iziko lokuBelekela |
|---|---|---|
| Okusingqongileyo | Indawo yezonyango neyeklinikhi. Amagumbi, amagumbi okubeleka, amagumbi otyando, njl.njl. anokufuduselwa kwenye indawo. | Indawo yokuhlala ekhululekileyo, eyimfihlo nekhululekileyo. |
| Iqela lezonyango | Kukho oogqirha bezifo zabesifazane kunye neengcali zezifo zabesifazane, kwaye ukuba kuyimfuneko , oogqirha bezifo ezisandul’ ukuzalwa . | Ikhokelwa ngababelekisi abanamava. Oogqirha balapho ukuze banike iingcebiso kuphela. |
| Ulawulo lweentlungu | Iipilisi zokuphelisa iintlungu ezinamandla, kuquka ne-epidural anesthesia, ziyafumaneka xa ziceliwe. | Iindlela zendalo kuphela (ukuphulula, unyango ngamanzi) kunye namayeza alula. Akukho zithomalalisi zentlungu ezinamandla njenge-epidurals. |
| Kwimeko yongxamiseko | Ukuba kukho naziphi na iingxaki kumama okanye kumntwana, kukho izibonelelo zokwenza i-casarean section engxamisekileyo kwimizuzu embalwa . | Ukuba kukho ingxaki, kuya kufuneka udluliselwe esibhedlele ngoko nangoko. Oku kunokubangela ukulibaziseka. |
| Inkululeko ngexesha lokuzala | Idla ngokuhlala ibekwe ebhedini kwaye iqhagamshelwe kwiimonitha ezijonga ukubetha kwentliziyo yomntwana. | Ukhululekile ukuhamba, ukuhlala nakweyiphi na indawo oyithandayo (ukuma, ebhafini enamanzi - echibini lokubelekela ), nokutya nokusela ngexesha lokubeleka. |
| Ukuthatha inxaxheba kosapho | Ngokwesiqhelo kuvumelekile ukuba umntu omnye okanye ababini kuphela bangene. | Ukhuthazwa ukuba ube nosapho nabahlobo abaninzi kangangoko uthanda. |
Khumbula, isibhedlele yindawo enika isiqabu esikhulu, okanye 'uxolo lwengqondo', njengoko unokufumana izibonelelo zonyango kunye nobuchule obufunayo kwindawo enye ukuba kukho into eyenzeka kuwe okanye kumntwana wakho.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ngoko ke, yintoni ekulungeleyo?
Lo ngumbuzo obaluleke kakhulu. Amaziko okubeleka enzelwe ukukhulelwa okunomngcipheko omncinci kuphela. Ukuba unesifo sempilo esinokubangela iingxaki, ngokuqinisekileyo kufuneka ukhethe isibhedlele. Kuba ukhuseleko lwakho nolomntwana wakho kufuneka luze kuqala.
Ukukhetha isibhedlele nini:
- Ukuba uneminyaka engaphezu kwama-35 ubudala.
- Ukuba uneemeko ezifana nesifo seswekile , uxinzelelo lwegazi oluphezulu , okanye i-pre-eclampsia .
- Ukuba uthwele amawele okanye abantwana abaninzi esibelekweni sakho.
- Ukuba umntwana ukwimeko engaqhelekanga. (Umzekelo, uninzi lweentsana luzalwa luqala ngentloko. Ngaphandle koko, ukuba lukwimo yokuzala , iingxaki zinokwenzeka.)
- Ukuba ukhe wabeleka utyando ngaphambili, kukho umngcipheko wokuqhekeka kwesibeleko .
- Ukuba ixesha lokukhulelwa lidlula iiveki ezingama-41 .
- Ukuba unezinye iingxaki zempilo ezinokubangela ukuba kube nzima ukuzala.
Ukuba unemeko enobungozi kakhulu efana nale, ungaze ucinge ngezinye iindlela. Indawo ekhuselekileyo kuwe sisibhedlele.
Nangona kunjalo, ukuba ungumama osempilweni noselula, onomntwana omnye esibelekweni, kwaye akukho ezinye iimeko ezinobungozi obukhulu , ingcamango yeziko lokubeleka inokuba ifanelekile kuwe. Ukuba ukhetha indawo enjalo, ngokuqinisekileyo kufuneka uqiniseke ukuba banenkqubo ecacileyo yokukudlulisela esibhedlele xa kukho imeko engxamisekileyo.
Ungayicwangcisa ukuzalwa kwakho nokuba usesibhedlele (Isicwangciso sokuzalwa)
Musa ukucinga ukuba, "Hayi, asinakwenza izinto ngendlela esifuna ngayo esibhedlele." Ungathetha nogqirha wakho umxelele iminqweno yakho. Oku kubizwa ngokuba 'yiSicwangciso sokuzalwa.'
Umzekelo:
- Ngaba ufuna i-epidural okanye akunjalo?
- Ngaba ndifanele ndilibazise ukusika i-umbilical cord yomntwana wam? (ukulibazisa ukusika i-cord)
- Nantoni na enye ebalulekileyo kuwe.
Ukuba izicelo zakho azibeki mngcipheko kuwe okanye kumntwana wakho, iqela lezonyango ngokuqinisekileyo liza kuzihlonipha.
Umyalezo Wokuya Ekhaya
- Ukukhetha indawo yokubelekela kuxhomekeke ngokupheleleyo kwimeko yakho yempilo kunye nenqanaba lomngcipheko wokukhulelwa kwakho.
- Isibhedlele sibonelela ngokhuseleko oluphezulu kunye nezibonelelo kuyo nayiphi na imeko engxamisekileyo yezonyango. Lulo lodwa ukhetho olukhuselekileyo lokukhulelwa okunobungozi obukhulu.
- Amaziko okubelekisa ziindawo ezinika oomama abakhulelweyo abasengozini encinci ithuba lokubelekisa kwindawo yendalo, ekhululekileyo, nefana neyasekhaya.
- Okubaluleke kakhulu: Ngaphambi kokuba wenze naziphi na izigqibo, thetha nogqirha wakho ngezi ndlela. Xoxa naye malunga nokuba yeyiphi eyona ilungileyo nekhuselekileyo kuwe nakumntwana wakho.
No comments yet. Be the first to share your question or experience below.