Xa uzijonga esipilini, ngaba uvakalelwa kukuba umqolo wakho awuthe tye, ubonakala ngathi ugobile kancinci? Mhlawumbi amahlombe akho aziva ngathi awalingani? Okanye ngaba elinye icala lomqolo wakho libonakala liphezulu kunelinye xa umntwana wakho egoba phambili? Ukuba ubona into efana nale, musa ukuyityeshela nje. Namhlanje sithetha ngokugoba komqolo, okubonwa ngabantu abaninzi, okubizwa ngokuba yi- 'scoliosis ' ngokwezonyango. Musa ukoyika, eyona nto ibalulekileyo kukwazi oku.
Ngamafutshane, yintoni i-scoliosis?
Ngamafutshane, i-scoliosis kuxa umqolo wethu, okanye i-vertebrae, ugoba ecaleni, njengo-'S' okanye 'C', endaweni yokuba uthe tye. Cinga ngayo, umqolo wethu wenziwe ngamathambo amancinci abekwe phezu komnye nomnye. Siwabiza la ma-vertebrae. Kwi-scoliosis, la ma-vertebrae agoba ecaleni okanye ngamanye amaxesha ajikeleza kancinci kuwo. Oku akusiyo nje imeko embi, kodwa lutshintsho lwesakhiwo olwenzeka kumqolo ngokwawo.
Ngubani ochaphazeleka kakhulu yile meko? Zithini iimpawu zayo?
I-Scoliosis inokwenzeka nakweyiphi na iminyaka. Nangona kunjalo, ixhaphake kakhulu ebantwaneni nakubantu abadala abancinci ngexesha lokukhula kwabo ngokukhawuleza. Makhe sijonge indlela ezi mpawu ezahluka ngayo ebantwaneni nakubantu abadala.
Iimpawu ezinokubonwa ebantwaneni nakubantu abancinci
Ezi mpawu zihlala ziqala ukubonakala phakathi kweminyaka esi-8 ukuya kweli-10. Ezi mpawu zisenokubonakala ngakumbi njengoko umntwana ekhula. Abanye abantwana basenokungabonakalisi zimpawu konke konke. Nangona kunjalo, lumka olu tshintsho kumntwana wakho.
| Uphawu | Ingcaciso |
|---|---|
| Amagxa awalingani | Igxalaba elinye liphezulu kunelinye. Igxalaba elinye libonakala liphezulu kunelinye. |
| Intloko ayijongwanga phakathi | Intloko ibonakala ngathi ithambekele kwicala elinye, endaweni yokuba igxile emzimbeni. |
| Izinqe azilingani | Isiqu esinye siphezulu kunesinye okanye siphuma siye kwelinye icala. |
| Iimbambo ezivele ngaphandle | Iimbambo kwelinye icala lomzimba ziphuma phambili ngakumbi kunezinye. |
| Ukungalingani komqolo xa ugoba phambili | Xa umntwana egoba phambili, elinye icala lomqolo libonakala liphezulu kunelinye, njengeqhubu. |
Ixesha elininzi, le meko ayibuhlungu. Nangona kunjalo, ukuba umqolo uxinezelekile kakhulu, unokucinezela imiphunga kwaye ubangele ubunzima bokuphefumla . Ukongeza, olu tshintsho lomzimba lunokuchaphazela ukuzithemba komntwana.
Iimpawu ezinokubonwa kubantu abadala
Ukuba ubune-scoliosis xa wawusemncinci, inokuba mandundu njengoko ukhula. Nangona kunjalo, kukwakho nohlobo lwe-scoliosis oluqala njengoko ukhula, ngaphandle kweengxaki. Siyibiza ngokuba yi -degenerative scoliosis . Oku kuthetha ukuba njengoko sikhula, i-cartilage (iidiski) eziphakathi kwamathambo omqolo wethu ziyawohloka, nto leyo ebangela ukuba umqolo ugobe.
Intlungu yomqolo luphawu oluqhelekileyo kubantu abadala. Nangona kunjalo, le ntlungu ayibangelwa kukuxinezeleka komqolo ngokwawo, kodwa ibangelwa yimpembelelo enayo emathanjeni nakwimithambo-luvo.
Eyona nto ibalulekileyo kukuba umthambo womqolo unokucinezelwa ngenxa yoxinzelelo kwimithambo-luvo ekufutshane. Kulapho kuvela khona iimpawu ezifana neentlungu kunye nokungaziva mnandi.
Ezinye iimpawu ezinokubonwa kubantu abadala zezi:
- Ukuba ndindisholo , ubuthathaka, okanye intlungu ezingalweni okanye emilenzeni.
- Ubunzima bokuhamba.
- Ubunzima bokuma nkqo.
- Ndiziva ndidiniwe ngokukhawuleza.
- Ubunzima bokuphefumla .
- Ukwehla kobude ngokuhamba kwexesha.
- Ukuziva uzele emva kokutya (ngenxa yokuxinezeleka komqolo, okunokubangela uxinzelelo esiswini).
Ugqirha ufumanisa njani i-scoliosis?
Ukuba ukrokrela ukuba wena okanye umntwana wakho unezinye zezi mpawu, eyona nto ingcono onokuyenza kukubona ugqirha . Ugqirha uza kuqala akubuze imibuzo aze afunde ngeempawu zakho. Emva koko baza kwenza uvavanyo lomzimba.
- Uvavanyo luka-Adam lokugoba phambili: Olu lolona vavanyo lulula nolulula. Ugqirha uza kucela wena okanye umntwana wakho ukuba nigobe phambili ngasemva nijonge ulungelelwano (ukulingana) komqolo kunye neembambo. Ukuba elinye icala lomqolo libonakala liphezulu kunelinye (iqhubu), oku kungaba luphawu lwe-scoliosis.
- I-Scoliometer: Ugqirha wakho angasebenzisa esi sixhobo ukukunika umbono ocacileyo we-engile yokugoba komqolo wakho.
- I-X-reyi: Ukuba kukho i-scoliosis erhanelwayo, kwenziwa i-X-reyi ukuqinisekisa oko kunye nokulinganisa ngqo ukuba i-curvature inzima kangakanani. Oku kusetyenziswa ukubala umlinganiselo obizwa ngokuba yi-Cobb angle . Ukuba le angle ingaphezulu kwe-10 degrees, ithathwa njenge-scoliosis.
- Ukubeka iliso ekukhuleni: Kubantwana, kubalulekile ukucwangcisa unyango ukuze kuqinisekiswe ukuba umqolo ukhula kangakanani na. Oku kwenziwa kusetyenziswa iindlela ezisekelwe kwi-X-ray ezifana ne -Risser sign .
Ixesha lokufuna ingcebiso yezonyango ngokukhawuleza
I-Scoliosis idla ngokuba yimeko eqhubeka kancinci kancinci. Nangona kunjalo, ukuba wena okanye umntwana wakho ninezinye zezi mpawu zilandelayo ziqatha, kufuneka nidibane nogqirha ngokukhawuleza . Ungathunyelwa kugqirha wamathambo.
| Iimpawu zeFlegi ebomvu | |
|---|---|
| Ukulahlekelwa kulawulo lwesinyi | |
| Ukulahlekelwa kulawulo lwamathumbu | |
| Intlungu ebuhlungu okanye ukuba ndindisholo okuvakala ngathi kukubetheka ngombane ngeengalo okanye imilenze. | |
| Ukukhubeka okanye ukuwa rhoqo. | |
| Ubunzima obukhulu bokuphefumla. | |
Ukuba unale mpawu, kusenokwenzeka ukuba i-scoliosis ichaphazela inkqubo yemithambo-luvo. Kungoko ke, kubalulekile ukufuna ingcebiso kagqirha ngoko nangoko. Kunokucetyiswa ukuba wenze i-MRI scan.
Ngaba kunokwenzeka ukuba uphile ubomi obuqhelekileyo nge-scoliosis?
Ewe, ngokuqinisekileyo kunokwenzeka! Abantu abaninzi abane-scoliosis baphila ubomi obuqhelekileyo, obusebenzayo ngaphandle kweengxaki.
- Uninzi lweemeko azinzima: 90% yeemeko ze-scoliosis azinzima. Azidingi nyango luphezulu, ukuba phantsi kweliso likagqirha kwanele.
- Kukho unyango: Ukuba iintlungu zomqolo zinzima, ingakumbi ebantwaneni, kukho unyango olungelulo utyando, olufana nokunxiba i-brace , ukuze lulawuleke. Utyando lucetyiswa kuphela kwiimeko ezinzima.
- Ukuzilolonga: Ngaphandle kokuba ugqirha wakho ekuxelele ngokuthe ngqo ukuba uyiphephe loo nto, ungenza umthambo rhoqo kunye nemidlalo. Ukuzilolonga okuqinisa izihlunu zomqolo kulungile kakhulu kule meko.
- Impilo yengqondo: Ngamanye amaxesha ungaziva udandathekile ngenxa yotshintsho lomzimba wakho okanye ngenxa yokuba kufuneka unxibe i-brace. Ngamaxesha anjalo, kubaluleke kakhulu ukuthetha ngayo nosapho kunye nabahlobo, kwaye ufune iingcebiso ukuba kuyimfuneko.
Umyalezo Wokuya Ekhaya
- I-Scoliosis kukugoba komqolo ecaleni, kungekhona nje ingxaki yokuma.
- Nika ingqalelo ukuba amagxa akho okanye omntwana wakho kunye nezinqe azilingani, okanye ukuba umqolo ubonakala ugobile xa ugoba phambili.
- Ukubonwa kwangethuba kwesi sifo, ingakumbi ngexesha lokukhula kwabantwana, luncedo kakhulu ekusinyangeni ngaphandle kotyando.
- Uninzi lwabantu abane-scoliosis banokuphila ubomi obuqhelekileyo nobusebenzayo, ngoko ke musa ukoyika ngokungeyomfuneko.
- Eyona nto ibalulekileyo kukuba, ukuba unamathandabuzo, qiniseka ukuba ubona ugqirha ukuze ufumane uxilongo oluchanekileyo kunye neengcebiso ezifunekayo.
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