Ukuba uza kuba nomntwana, okanye ukuba umhla wokuzalwa udlulile, mhlawumbi uyazibuza ukuba kukho indlela ekhuselekileyo yokukhawulezisa inkqubo. Kubonakala ngathi lixesha elide, akunjalo? Ngoko ke ukuba ukhangela kwi-intanethi, uza kufumana zonke iintlobo zezinto ezingaqhelekanga. Ezinye zezi zinto zisenokungabi yingozi, kodwa zisenokungabi namsebenzi. Kodwa ezinye zazo zinokuba yingozi kakhulu.
Ngaba ukuhlamba ngamanzi ashushu kuyakhawulezisa ngokwenene ukuzala?
Enye indlela ekuthethwa kakhulu ngayo kukuhlamba ngamanzi ashushu . Kodwa inyani yile, oku kunokuba yingozi kumama okhulelweyo. Kwakhona, akukho bungqina besayensi obubonisa ukuba ukuhlamba ngamanzi ashushu kuya kukhawulezisa ukuzala.
Ngamafutshane, le yingcamango ephosakeleyo ngokupheleleyo. Akukho nto imbi ngokuhlamba emanzini afudumeleyo ngexesha lokukhulelwa. Nangona kunjalo, ukuba amanzi ashushu ngaphezu kwama-37°C Kelvin (98°F Fahrenheit) , oko kukuthi, ashushu kakhulu, aya kunciphisa ukuhamba kwegazi kumntwana wakho. Oku kunokubangela uxinzelelo kunye noxinzelelo kumntwana. Ngoko khumbula, 'amanzi afudumeleyo' ayingo 'manzi ashushu', kodwa 'amanzi ashushu' ngawona afanelekileyo kuwe.
Okumangalisayo kukuba, ngamanye amaxesha ukuhlamba ngamanzi afudumeleyo kunokunceda ekumiseni ukubeletha kwangaphambi kwexesha kuba kunokukhulula izihlunu zakho kwaye kunciphise ukushwabana.
Zithini iingozi zokwenyani zokuhlamba 'ngamanzi ashushu' ngexesha lokukhulelwa?
Eyona nto iphambili ebangela ukuba kungakhuseleki ukuhlamba ngamanzi ashushu ngexesha lokukhulelwa kukubeka emngciphekweni wokutshisa kakhulu. Umzekelo, ukuba uhlala kwi-hot tub ngaphezu kwemizuzu eli-10, ubushushu bomzimba wakho bunokunyuka ngaphezu kwama-38.3°C Kelvin (101°F Fahrenheit) .
Nantsi indlela eyingozi ngayo:
- Iingxaki ngexesha lokuzalwa: Olunye uphando lubonise ukuba ukuba ubushushu bomzimba kamama buyanyuka kwiinyanga zokuqala zokukhulelwa (nokuba unomkhuhlane, le ngozi ikhona), umntwana usengozini yokufumana iingxaki ezinkulu engqondweni nasemgogodleni.
- Umngcipheko wokuphuma kwesisu: Uphando lusaqhubeka, kodwa ezinye izifundo zibonisa ukuba ubushushu bomzimba obuphezulu ngexesha lokukhulelwa bunokukhokelela ekuphumeni kwesisu.
Olunye uhlalutyo lufumanise ukuba iintsana ezizelwe ngoomama abasebenzisa ii-hot tub rhoqo okanye ixesha elide kwasekuqaleni kokukhulelwa zinamathuba amaninzi okuba ne-anencephaly.(ukuzalwa ngaphandle kwenxalenye yengqondo, ukhakhayi, kunye nentloko yentloko) kunye ne-gastroschisis ( amathumbu aphuma esiswini). Nangona kunjalo, ngenxa yokuba ubungakanani beesampuli kwezi zifundo babuncinci, abaphandi abazange bakwazi ukuqinisekisa ukuba ezi ziphene zokuzalwa zibangelwe ngokuthe ngqo kukusetyenziswa kwamanzi ashushu. Nangona kunjalo, asifuni ukuthatha naloo mngcipheko mncinci, akunjalo?
Ukuhlamba emanzini 'afudumeleyo' kunye nokuzala
Nangona amanzi ashushu eyingozi, izifundo zibonisa ukuba kukho iingenelo zokuchitha ixesha elifutshane emanzini afudumeleyo (ukuntywiliselwa emanzini) ngexesha lokuqala kokuzala.
- Ukuncipha kwentlungu: Kufunyenwe ukuba oomama abasemanzini ngexesha lokuqala kokubeleka abadingi i-anesthesia encinci ye-epidural kunabo bangenayo.
- Ukonga ixesha: Kukwaxelwa ukuba ixesha labo lokuhambisa lifinyezwa ngomyinge wemizuzu engama-32.
Nangona kunjalo, le ndlela ayilona khetho lufanelekileyo kuye wonke umntu. Kwezinye iimeko, kufuneka ithintelwe.
| Kwezi meko, akucetyiswa ukuba uhlale emanzini (Water Im MERS ion). | |
|---|---|
| Amathuba | Inkcazo |
| Ukuba ukubetha kwentliziyo yomntwana kufuneka kujongwe rhoqo | Kunzima ukufaka izixhobo zokujonga imeko yomntwana rhoqo xa esemanzini. |
| Ukuba ubeleka ngaphambi kwexesha | Kwimeko enjalo, kubaluleke kakhulu ukuba phantsi kweliso likagqirha. |
| Ukuba ufumene amayeza okudambisa iintlungu okanye i-epidural | Usenokungaziva ungonwabanga okanye utshintsho ngenxa ye-anesthesia. |
| Ukuba unosulelo olunokudluliselwa ngegazi | Kukho umngcipheko wokuba usulelo lusasazeke emanzini. |
| Ukuba unezinye iingxaki zokukhulelwa | Yenza kuphela ngokwengcebiso kagqirha wakho. |
Ezinye izinto ekufuneka uzilumkele xa uhlamba
Xa uhlamba ngexesha lokukhulelwa, kufuneka ucinge ngezinto ezingaphezulu nje kobushushu.
- Umngcipheko wokosuleleka: Ukuhlala emanzini ixesha elide, ingakumbi emanzini ashushu, kunokunyusa umngcipheko wokosuleleka.
- Iibhafu zebhafu, iibhombu zokuhlamba, kunye neetyuwa zokuhlamba: Kungcono ukuziphepha zonke ezi zinto. Iikhemikhali ezikwezi zinto zinokubangela ukurhawuzelelwa lusu kunye nee-allergies. Khawucinge nje, ukuba ufumana ukurhawuzelelwa uze uthinteke, usulelo lunokungena lula ngalo.
- I-pH yesitho sangasese sowesifazane: Izinto ezifana neetyuwa zokuhlamba, ngakumbi i-pH yendalo yesitho sangasese sowesifazane. Oku kunokutshabalalisa iintsholongwane ezilungileyo kwisitho sangasese somfazi, okukhokelela kwiimeko ezinje ngokurhawuzelelwa, usulelo lwe-yeast, kunye nosulelo lwendlela yomchamo.
Kuqhelekile ukuziva ngathi iiveki zokugqibela zokukhulelwa azisayi kuze ziphele. Kodwa ukuba ucinga ngokuzama indlela yokubangela ukuba ubeleke ekhaya, nceda uthethe nogqirha wakho kuqala ukuqinisekisa ukuba ikhuselekile kuwe nakumntwana wakho.
Umyalezo Wokuya Ekhaya
- Ukuhlamba 'ngamanzi ashushu' akuyi kukhawulezisa ukuzala. Kunokuba yingozi kuwe nakumntwana wakho.
- Ukuhlamba ngamanzi afudumeleyo kukhuselekile kakhulu ngexesha lokukhulelwa. Kunokukunceda uzive ukhululekile kwaye ukhululekile.
- Ziphephe nantoni na ephakamisa ubushushu bomzimba wakho ngaphezu kwama-38.3°C (101°F), ingakumbi kwiinyanga zokuqala zokukhulelwa.
- Kuphephe ukusebenzisa izinto ezifana 'neebhafu zokuhlamba', 'iibhombu zokuhlamba', kunye 'neetyuwa zokuhlamba' ukuthintela usulelo.
- Soloko uqhagamshelana nogqirha wakho ngaphambi kokuba uzame naluphi na unyango lwasekhaya olunokubangela ukuzala. Ukhuseleko lwakho nolomntwana wakho lubaluleke kakhulu.
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