Ngaba ngamanye amaxesha uziva ngathi isifuba sakho sigcwele i-mucus kwaye sivakala siqinile? Kunzima kakhulu ukukhohlela i-mucus uze uyikhuphe, akunjalo? Ngamanye amaxesha awukwazi nokulala kakuhle ebusuku ngenxa yale ngxaki. Ngoko ke namhlanje siza kuthetha ngeyeza elinokunceda ngamaxesha anje.
Yintoni le Expectorant?
Ngamafutshane,
i-expectorant liyeza elinceda ekunciphiseni nasekukhululeni i-mucus esifubeni sakho, oko kukuthi, imiphunga yakho kunye neendlela zomoya, kwaye ikunceda ukuba uyikhohlele lula. Kodwa kukho
into ebalulekileyo ekufuneka uyikhumbule apha. Eli yeza lisetyenziselwa kuphela ukukhohlela okune-mucus.
Azifanelekanga ukukhohlela okomileyo, oko kukuthi, ukukhohlela okuqatha okuvelisa i-mucus. Nokuba uthenga amayeza kwikhemesti, ungafumana ezinye iintlobo ze-expectorants ngaphandle kwe-prescription (ngaphandle kwekhawuntara). Nangona kunjalo, ezinye iintlobo ezinamandla zifuna i-prescription evela kugqirha. Nazi ezinye iimeko apho i-expectorants inokunceda:
Into ebalulekileyo kukuba amayeza okukhupha isisu anceda kuphela okwethutyana iimpawu zokukhwehlela kwakho. Azinyangi usulelo olubangela ukukhwehlela kwakho. Azikuthinteli ekusasazeni usulelo kwabanye. Kodwa, ayikokukhululeka okukhulu na ukukwazi ukukhupha ngokulula i-mucus ebambeke esifubeni sakho?
Ukuba unesifo semiphunga esihlala ixesha elide njenge-asthma okanye i-COPD (iSifo esingapheliyo sokuQonda imiphunga), ugqirha wakho unokukunika i-expectorant ukunceda ukulawula i-mucus ehamba nezo meko.
Ngaba kukho naziphi na iintlobo ze-expectorants?
Ewe, kukho iintlobo ezininzi eziphambili ze-expectorants. Masibone ukuba zeziphi.
| Uhlobo lwe-expectorant | Inkcazo elula |
|---|
| I-Guaifenesin | Esi sisithako esiphambili kwimithi yethu edumileyo, ethengiswa ngaphandle kwemvume kagqirha yomkhuhlane nokukhwehlela, efumaneka kwiipilisi, iikhaphu, ii-elixirs kunye nesiraphu. |
| Isisombululo se-hypertonic saline | Esi sisicombululo esinosawoti omninzi kunesixokelelwano setyuwa eqhelekileyo. Kubantu abaneengxaki ezifana ne-cystic fibrosis, ugqirha wakho angakunika esi sisombululo nge-nebulizer. Oku kunceda ekunciphiseni i-mucus kwaye kuyisuse. |
| I-potassium iodide | Le yi-expectorant enamandla enokufumaneka ngomyalelo kagqirha kuphela. Idla ngokunikwa abantu abanezifo ezingapheliyo zemiphunga. Iza ikwimo engamanzi kwaye kufuneka ixutywe namanzi, ijusi yeziqhamo, okanye ubisi ngaphambi kokuba iphuzwe. |
Kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho xa usebenzisa naliphi na kula mayeza. Uza kukuchazela ngqo indlela kunye nexesha lokusebenzisa la mayeza.
Kwenzeka ntoni ngokwenene nge-expectorant?
Cinga nge-mucus esifubeni sakho njengeglu etyebileyo nenamathelayo. I-expectorant isebenza ngokuxuba iglu ngokongeza amanzi amancinci. Xa i-mucus inyibilikisiwe, iyakhululeka ize iphume eludongeni lwendlela yakho yomoya ngokulula. Ungayikhwehlela ngokulula. Kubalulekile ukuqonda umahluko phakathi kwe-cough suppressant kunye ne-expectorant. I-cough suppressant iyayimisa ikhwehlela yakho.
I-expectorant ayimisi ikhwehlela yakho. Endaweni yoko, iguqula ikhwehlela yakho ibe
'yikhwehlela evelisayo' . Oko kukuthi, yenza kube lula kuwe ukukhwehlela i-mucus ngalo lonke ixesha ukhwehlela. Kuba ukugcina i-mucus akulunganga. Inokukwenza ungakhululeki kwaye yenze kube nzima ukuphefumla.
Zithini iziphumo ebezingalindelekanga zee-expectorants?
Njengalo naliphi na iyeza, amayeza okukhupha isisu anokuba nemiphumo emibi. Oku kuyahluka ngokuxhomekeke kuhlobo lweyeza olisebenzisayo. Ngoko ke, kubalulekile ukufunda ilebheli ngononophelo ngaphambi kokuba usebenzise naliphi na iyeza kwaye uqaphele iziphumo ebezingalindelekanga.
| Uhlobo lweyeza | Iziphumo ebezingalindelekanga ezinokubakho |
|---|
| I-Guaifenesin | |
| I-potassium iodide | - Umlomo nomqala obuhlungu
- Intloko ebuhlungu
- Iimpawu zomkhuhlane (impumlo egobhozayo)
- Ukuva incasa yesinyithi emlonyeni
- Ukonakala kolusu
- Intlungu emazinyweni nasezintsinini
- Ukudumba kwamathe
- Ukuphazamiseka kwesisu, isicaphucaphu, kunye norhudo
|
| I-Hypertonic saline | - Ukukhwehlela kakhulu kunangaphambili
- Umqala obuhkungu
- Ukuziva ngathi kukho into ebanjwe esifubeni
|
Ndifanele ndimtsalele umnxeba nini ugqirha?
Ukuba uthatha i-expectorant ngaphandle kwemithi kagqirha, qiniseka ukuba ubona ugqirha kwezi meko zilandelayo:
- Ukuba iimpawu zakho aziphucuki okanye ziya zisiba mandundu .
- Ukuba i-mucus oyikhwehlelayo inombala otyheli, oluhlaza, omnyama, omdaka, obomvu, okanye omhlophe .
- Ukuba uphefumla nzima okanye unengxaki yokuphefumla , kungcono uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngokukhawuleza.
Ukuba ugqirha ukunike i-expectorant, thetha naye nangaliphi na ixesha ukuba unemibuzo okanye ukhathazekile ngayo.
Ngaba ungabanika abantwana abancinci i-expectorant?
Ewe, kukho izinto zokukhupha isisu ezenzelwe abantwana abangaphezu kweminyaka emi-4 ubudala. Kodwa
into enye ongafanele uyenze apha kukunika umntwana wakho naluphi na unyango ngaphandle kokubonisana nogqirha wabantwana.Ugqirha uza kukuxelela ngokuthe ngqo ukuba loluphi unyango olukhuselekileyo kumntwana wakho kunye nokuba kufuneka ulunike malini. Ngoko ke kuphephe ukunika amayeza ngokusekelwe ekuqageleni. Okokugqibela, xa sinomkhuhlane oqala ngokukrwempa kancinci emqaleni, sifuna uncedo olukhawulezileyo. Ii-expectorants zinceda ukususa i-mucus ebambeke esifubeni. Isenokunganyangeki ngokukhawuleza isifo, kodwa xa i-mucus iphelile, kuya kuba lula kakhulu ukugqitha emini kwaye ulale kakuhle ebusuku. Hlala ukhumbula, kungcono ukufuna ingcebiso kagqirha ngaphambi kokuba uthathe naliphi na iyeza.
Umyalezo Wokuya Ekhaya
- Ii-expectorants luhlobo lonyango olunceda ekukhwehleleni okune-mucus. Azifanelekanga ukukhwehlela okomileyo.
- Oku kunceda ekunciphiseni ulwelo olungqindilili esifubeni kwaye kube lula ukukhwehlela.
- Ii-expectorants ziyanciphisa iimpawu, kodwa azinyangi unobangela wesifo.
- Ngaphambi kokuba uqalise naliphi na iyeza elitsha, ingakumbi ukuba ulinika abantwana, qiniseka ukuba uqhagamshelana nogqirha wakho.
- Ukuba iimpawu ziya zisiba mandundu, umbala we-phlegm yakho uyatshintsha, okanye unengxaki yokuphefumla, bonana nogqirha ngokukhawuleza.
I-Phlegm, ukukhwehlela, i-expectorant, ukuxinana kwesifuba, i-guaifenesin, umkhuhlane, isifo sokuphefumla
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