Ngaba amehlo akho ngamanye amaxesha aba bomvu, arhawuzelele, aze abe namanzi ngaphandle kwesizathu esicacileyo? Njenge -allergies ezibangela ukuthimla kunye neempumlo ezivuzayo, amehlo ethu nawo anokufumana i-allergies. Le yimeko ecaphukisayo kakhulu. Kodwa iindaba ezimnandi zezokuba unyango olufanayo kunye namayeza ezinye i-allergies zinokunceda ukulawula ezi allergies zamehlo. Ngoko ke makhe sazi ngakumbi ngale nto.
Zithini iimpawu zokunganyamezelani kwamehlo?
Ngokwezonyango, le meko ibizwa ngokuba yi-"Allergic Conjunctivitis." Oku akubangeli monakalo mkhulu emehlweni, kodwa kunokubangela ukuba umbono ungabonakali okwethutyana. Ngamanye amaxesha, iimpawu ziqala kwangoko emva kokuba i-allergen idibene neliso. Kwabanye abantu, iimpawu zinokuvela emva kweentsuku ezimbini ukuya kwezintathu.
Ezi ziimpawu eziqhele ukubonwa:
| Uphawu | Inkcazo |
|---|---|
| Ukubomvu kwamehlo kunye nokudumba | Inxalenye emhlophe yeliso iba bomvu, ibe tyheli, okanye ivakale ngathi ivuvukile. |
| Ukurhawuzelela okukhulu | Uphawu oluphambili kukufuna rhoqo ukukhuhla okanye ukukrwela amehlo akho. |
| Iinyembezi ziyaphuma | Iinyembezi zihlala ziphuma emehlweni. |
| Ukudumba kwamehlo | Iinkophe ezidumbileyo nezinzima, ngokungathi xa uvuka kusasa. |
| Intlungu okanye ukudumba | Imvakalelo yokutsha okanye yokuhlaba evela ngaphakathi. |
| Ukuba novelwano ngembonakalo yangaphandle | Ubunzima bokugxila elangeni okanye ekukhanyeni okuqaqambileyo. |
Rhoqo, kunye nezi mpawu zamehlo, usenokuba nezinye iimpawu zokunganyamezelani, ezifana nokuxinana kweempumlo, impumlo egobhozayo , kunye nokuthimla.
Kutheni sifumana i-allergies yamehlo ngolu hlobo?
Ngamafutshane, kufana nayo nayiphi na enye i-allergy. Inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, iphosisa into engenabungozi (njengompova okanye uthuli) njengotshaba olukhulu.
Cinga ngemizimba yethu njengenqaba, kunye nenkqubo yethu yokuzikhusela njengeengqayi zayo. Xa isuntswana lothuli olungenabungozi lungena emehlweni ethu, aba balindi bayaxhalaba, becinga ukuba ngumhlaseli omkhulu baze baqalise umlo. Kulo mlo, bakhupha iikhemikhali ezininzi ezifana ne -histamine . Le histamine yeyona nto iphambili eyenza amehlo ethu abe bomvu, arhawuzelele, kwaye abe namanzi.
Ngaba kukho naziphi na iintlobo ze-allergies?
Ewe, kukho iintlobo ezimbini kuphela.
1. Ii-Allergies zeXesha: Olu lolona hlobo luxhaphakileyo. Luyanda ngamaxesha athile onyaka, ingakumbi xa imithi idubula, xa yomile, naxa kukho umoya. Isizathu esiphambili zizinto ezifana ne -pollen kunye ne-mold spores emoyeni.
2. Ii-Allergies ezingapheliyo: Olu hlobo lwe-allergy lunokubakho phantse unyaka wonke. Izizathu eziphambili zezi zinto zizinto ezingaphakathi endlwini. Umzekelo:
- Iincukuthu zothuli: Izidalwa ezincinci nezingabonakaliyo ezihlala kwiibhedi zethu, kumatrasi, kwimiqamelo nakwiisofa.
- Uboya/ulusu lwezilwanyana: Iziqwenga ezincinci zesikhumba ezikhutshwa zizilwanyana zasekhaya (izinja, iikati).
- Ezinye izinto: Ezinye iziqholo, umsi, ungcoliseko lomoya, izinto zokuthambisa, kunye namayeza athile nazo zinokubangela oku.
Ngamanye amaxesha kulula ukufumanisa ukuba yintoni ebangela i-allergies yakho. Umzekelo, ukuba amehlo akho ayarhawuzelela kuphela xa uphuma ngaphandle ngemini enomoya, isenokuba yi-pollen. Ukuba iba mandundu xa ufuya ikati, isenokuba yi-cat dander. Kodwa ukuba unobangela awucaci, ugqirha wakho angenza uvavanyo ukukunceda ufumanise ukuba yintoni ebangela loo nto.
Izinto onokuzenza ekhaya ukulawula i-allergies
Ngaphambi kokuba ufumane unyango, kungcono ukuba uhlale kude kakhulu nezinto ezibangela i-allergy kangangoko kunokwenzeka.
Eyona nto ibalulekileyo kukungahliki amehlo akho ngezandla xa uwahlikihla. Ukwenza njalo kuya kuyenza ibe mandundu imeko. Endaweni yoko, faka ilaphu elicocekileyo emanzini abandayo uze ulibeke phezu kwamehlo akho. Oku kuya kunika isiqabu esikhulu.
Nazi ezinye izinto onokuzenza:
| Isixhobo sokubangela ingxaki | Yintoni enokwenziwa? |
|---|---|
| Izinto ezingaphandle (umz. ipollen ) | |
| Xa uphuma | Ipollen iphezulu kakhulu kusasa nangokuhlwa. Hlala ngaphakathi endlwini kangangoko unako ngaloo maxesha. Vala iifestile kwaye uvule i-AC. Ukuba uphuma ngaphandle, nxiba iiglasi zelanga okanye iiglasi ezinkulu. |
| Xa uhamba ngesithuthi | Vala iifestile uze uvule i-AC. |
| Izinto ezingaphakathi endlwini (umz. iincukuthu zothuli, ifungus) | |
| Igumbi lokulala | Sebenzisa ii-pillowcases ezikhethekileyo kunye nee-matras ezikhusela kwiincukuthu zothuli (izigqubuthelo ezingangenisi i-allergen). Hlamba iibhedi rhoqo ngamanzi ashushu . |
| Ukucoca indlu | Hlamba umgangatho nge-mop emanzi endaweni yokuwutshayela ngomtshayelo, kuba ukutshayela kuya kuvusa uthuli. Sebenzisa imigangatho ekulula ukuyicoca efana neethayile okanye iinkuni endaweni yekhaphethi. |
| Ukufuma kunye nefungus | Gcina umswakama ekhayeni lakho ungaphantsi kwama-50%. Sebenzisa isixhobo sokususa umswakama ukuba kuyimfuneko. Sebenzisa isisombululo se-bleach xa ucoca iindawo ezifana negumbi lokuhlambela nekhitshi. |
| Izilwanyana zasekhaya | Ukuba une-aleji yezilwanyana, kuphephe ukuzisa kwigumbi lokulala. |
Zithini iindlela zonyango kunye namayeza oku?
Ukuba amayeza asekhaya awancedi, ungacela uncedo kumayeza. Kodwa khumbula, kungcono ukubonana nogqirha wakho ngaphambi kokusebenzisa naliphi na iyeza, ingakumbi amayeza asetyenziswa emehlweni.
- Amaconsi eSaline kunye neLubricant Eyedrops: La maconsi anceda ekukhupheni izinto ezibangela i-allergens ezingene esweni kwaye anciphise ukoma kunye nokudumba kweliso.
- Amaconsi Amehlo Akhulula Ukuxinana: La maconsi anciphisa ukubomvu emehlweni. Nangona kunjalo, awaphelisi ezinye iimpawu ezifana nokurhawuzelelwa. Eyona nto ibalulekileyo kukuba ukuba uqhubeka uwasebenzisa kangangeentsuku ezimbalwa, amehlo akho anokuba bomvu ngakumbi kunangaphambili (ukubomvu kwakhona). Ke ngoko, kufuneka uwasebenzise ngononophelo.
- Amaconsi eliso eKetotifen: La anika isiqabu kangangeeyure ezili-12. Nokuba asetyenziswa ixesha elide, "ububomvu obuphindaphindeneyo" obukhankanyiweyo ngaphambili abufumaneki. Uya kuziva ukhululekile nangakumbi ukuba uwagcina efrijini.
- Ii-Sprays ze-Steroids zempumlo: Ukuba unempumlo evalekileyo kunye nempumlo egobhozayo kunye nentlungu yamehlo, ii-sprays ze-steroid zempumlo ezifana neFlonase, iRhinocort zinokunika isiqabu kwimpumlo yakho namehlo.
- Ii-Antihistamines zomlomo: Ii-antihistamines zomlomo ezifana ne-'Cetirizine (Zyrtec)' kunye ne-'Loratadine (Claritin)' nazo ziyanceda. Ezi azilali kangako kunamayeza amadala. Nangona kunjalo, la mayeza anokubangela amehlo omileyo. Ke ngoko, abantu abaneengxaki zamehlo omileyo kufuneka balumke ngazo.
Iyeza elithile elicetyiswa ngugqirha
Ukuba i-allergies yakho ayilawulwa ngamayeza aqhelekileyo, ugqirha wakho unokukunika amayeza akhethekileyo. La mayeza kufuneka asetyenziswe kuphela phantsi kwengcebiso kagqirha.
- Amaconsi Emehlo e-Mast Cell Stabilizer: Amayeza afana ne-`Cromolyn` kunye ne-`Lodoxamide (Alomide)` akweli candelo. Nangona la mayeza ethatha ixesha elide ukusebenza, isiqabu sithatha ixesha elide.
- I-Ketorolac (Acular): Oku kunciphisa ngokukhawuleza ukurhawuzelela kwamehlo. Nangona kunjalo, ungaziva utshile kancinci xa uyithambisa emehlweni akho.
- Amaconsi e-Steroid Eyedrops: Amayeza afana neLoteprednol (Alrex) asetyenziselwa i-allergies ezinzima kakhulu nezihlala ixesha elide. Anokubangela iziphumo ebezingalindelekanga, ngoko ke asetyenziswa ixesha elifutshane kakhulu, phantsi kweliso likagqirha.
Iinaliti ze-Allergy
Ukuba awukakwazi ukulawula ii-allergies zakho nangona kukho konke oku, ugqirha wakho unokucebisa imijovo ye-allergy. Oku kuquka ukufaka umzimba wakho inaliti encinci kakhulu ye-allergen kangangexesha elithile, nto leyo evumela umzimba wakho ukuba uyiqhele.
Umyalezo Wokuya Ekhaya
- Zama ukufumanisa unobangela we-allergies yamehlo akho. Ingaba luthuli, ipollen, okanye isilwanyana sasekhaya?
- Eyona ndlela ilungileyo nekhuselekileyo kukuhlala kude kakhulu nezinto ezibangela i-allergen.
- Ungaze uhlikihle amehlo akho ngezandla zakho xa uwakrwela. Endaweni yoko, gcoba amehlo akho ngelaphu elicocekileyo elifakwe emanzini abandayo.
- Gcina ikhaya lakho licocekile. Hlamba iibhedi rhoqo, ingakumbi kwigumbi lokulala, ngamanzi ashushu.
- Ngaphambi kokusebenzisa naluphi na uhlobo lwe-eye drop okanye olunye uhlobo lweyeza, qiniseka ukuba uqhagamshelana nogqirha wakho.
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