Njengomama oza kuba ngumama, enye yezona zinto zintle nezikhethekileyo oza kuba nazo ngexesha lokukhulelwa kukuvakalelwa kukuba umntwana wakho ushukuma aze akhabe. Ezi ntshukumo zincinci zikuxelela ukuba umntwana wakho uphilile kwaye ukhula kakuhle. Kwakhona, la mava aya kwenza ubudlelwane phakathi kwakho nomntwana wakho buqine ngakumbi.
Ndiza kuqala nini ukuziva umntwana eshukuma?
Ngokwesiqhelo uqala ukuziva iintshukumo zokuqala zomntwana wakho, esizibiza ngokuba yi-"quickening," phakathi kweeveki ezili-16 nezingama-25 zokukhulelwa. Ukuba oku kukukhulelwa kwakho kokuqala, kusenokungabi kude kube ziiveki ezingama-25-30 ngaphambi kokuba uve umntwana wakho eshukuma. Kodwa kumama olindele umntwana wakhe wesibini okanye wesithathu, ngamanye amaxesha kunokuba kwasekuqaleni kweeveki ezili-13.
Ungaziva kakuhle iintshukumo zomntwana wakho xa uhleli, uhleli okanye ulele phantsi.
Uziva njani xa umntwana enengxaki?
Oomama abaninzi bachaza olu lwazi ngeendlela ezahlukeneyo. Abanye baluchaza njengebhabhathane elibhabha esiswini sabo . Abanye banokuziva ngathi banikwa ukutya okanye kukho into ejikayo esiswini sabo .
Kwinqanaba lokuqala, kunokuba nzima ukufumanisa ukuba le yintshukumo yomntwana, igesi , okanye isandi sesisu esilambileyo. Kodwa oomama abalindele umntwana wabo wesibini okanye wesithathu baya kuwuqonda umahluko.
Ngexesha lesibini nelesithathu lokukhulelwa kwakho, iintshukumo zomntwana wakho ziyacaca ngakumbi. Ngelo xesha, uya kuqala ukuziva izinto ezifana nokukhaba komntwana kunye namaqhubu engqiniba .
Umntwana ufanele athwale kangaphi?
Kwiiveki zokuqala zokukhulelwa, usenokuziva iintshukumo ezimbalwa nje ngamanye amaxesha. Kodwa njengoko umntwana wakho ekhula, kwaye ngokuqhelekileyo ekupheleni kwekota yesibini, iintshukumo zomntwana wakho ziya kuba namandla kwaye ziphindaphindeke ngakumbi . Izifundo zibonise ukuba kwikota yesithathu , umntwana wakho uhamba malunga namaxesha angama-30 ngeyure.
Iintsana, njengathi, zinemijikelo yokulala nokuvuka. Yiyo loo nto zisebenza kakhulu ngamaxesha athile emini. Uninzi lwexesha, uzama ukulala ukususela ngentsimbi ye-9 ebusuku ukuya kweyoku-1 kusasa.Iintsana zidla ngokukhaba ngeli xesha. Oku kungenxa yotshintsho kumanqanaba eswekile egazini lakho. Iintsana zinokusabela kwizandi zangaphandle kunye nokuchukumisa. Usenokukwazi nokukhaba iqabane lakho ngelixa ugonene ebusuku!
Ngaba ndifanele ndibale iintshukumo zomntwana?
Emva kokuba umntwana eqale ukushukuma (ngesiqhelo emva kweeveki ezingama-28), abanye oogqirha bacebisa oomama abakhulelweyo abasengozini enkulu ukuba babale ezi ntshukumo ukuqinisekisa ukuba umntwana ukhula kakuhle. Oku sikubiza ngokuba yi-"fetal kick count" okanye "fetal movement count."
Kodwa eyona nto ibalulekileyo kukuba ukubala iintshukumo ekhaya ngamanye amaxesha kunokubangela uloyiko olungeyomfuneko. Ke ngoko, kubaluleke ngaphezu kokubala ukuba uyaqonda indlela eqhelekileyo yokunyakaza komntwana wakho.
Ukuba uvakalelwa kukuba umntwana wakho akashukumi njengesiqhelo okanye akashukumi kakuhle kunesiqhelo, qhagamshelana nogqirha wakho ngaphandle kokulibazisa. Uza kucebisa uvavanyo olongezelelweyo ukuba kuyimfuneko.
Ukuba ukhulelwe amawele, ukubala ezi ntshukumo kunokuba nzima kakhulu kuba awukwazi ukubona ukuba loluphi usana oluhambayo. Nangona kunjalo, abanye oogqirha bacebisa ukuba ulandele le ndlela ukuze ujonge impilo-ntle yomntwana wakho.
Ungenza ntoni ukuba awuziva ukuba umntwana uyashukuma?
Ukuba awukafiki kwiiveki ezingama-30 zokukhulelwa, ungakhathazeki ukuba awuziva umntwana wakho eshukuma . Kwaye ungakhathazeki ukuba awuqinisekanga ukuba oko ukuvayo ngumntwana wakho ngenene kuyashukuma. Njengoko umntwana wakho ekhula, uya kukwazi ukwahlula nokubona iintshukumo ngokucacileyo. Uya kuqaphela nokuba ngawaphi amaxesha emini umntwana wakho ashukuma kakhulu. Ezinye iintsana ngokwemvelo azishukumi kangako kunezinye.
Esinye isizathu sokuba ungeva ntshukumo kukuba umntwana wakho ulele . Kwakhona, kwinxalenye yokugqibela yokukhulelwa, umntwana mkhulu kwaye akukho sithuba saneleyo ngaphakathi kwesibeleko. Ngenxa yoko, ungaziva iintshukumo ezininzi njengokuqengqeleka endaweni yokukhaba.
Kodwa khumbula oku: Ukuba ubona utshintsho olukhulu okanye ukwehla kwindlela eqhelekileyo yokusebenza komntwana wakho, qiniseka ukuba wazise ugqirha wakho. Kubaluleke kakhulu ukuva iintshukumo zomntwana wakho rhoqo imini yonke.
Indlela intshukumo yomntwana etshintsha ngayo iveki neveki
| Ixesha lokukhulelwa (iiveki) | Inkcazo yeentshukumo zomntwana |
|---|---|
| Iveki ye-12 | Usana luqala ukushukuma, kodwa usenokungaziva kuba umntwana umncinci kakhulu. |
| Iveki ye-16 | Abanye oomama banokuziva intshukumo encinci, njengebhabhathane libhabha. Oku kungaba ngumoya esiswini okanye umntwana ashukume. |
| Iveki yama-20 | Kweli nqanaba lokukhula komntwana wakho, unokuqala ukuziva iintshukumo zokuqala zomntwana wakho ("ukukhawulezisa"). |
| Iveki yama-24 | Iintshukumo zomntwana wakho ziqala ukuba mnandi ngoku. Usenokuziva nokushukuma okuncinci okuzivayo xa umntwana wakho eshukuma. |
| Iveki yama-28 | Ngoku umntwana uhlala esokola. Ngamanye amaxesha uziva ngathi uyafuthaniseka ngenxa yokukhaba nokukhaba komntwana. |
| Iiveki ezingama-36-40 | Umntwana ngoku mkhulu kakhulu kwaye indawo ngaphakathi kwesibeleko incinci kakhulu. Ngoko ke iintshukumo zinokuhluka ukusuka ekukhabeni ukuya ekuqengqelekeni nasekushukumeni. Nangona kunjalo, ukuba ubona utshintsho olukhulu kwimisebenzi yesiqhelo yomntwana wakho, yazisa ugqirha wakho. |
Umyalezo Wokuya Ekhaya
- Iintshukumo zokuqala zomntwana zihlala ziqala ukuvakala phakathi kweveki ye-16 neye-25. Kusenokuba semva kwexeshana kumntwana wokuqala.
- Umntwana ngamnye unendlela yakhe yokushukuma eyahlukileyo. Eyona nto ibalulekileyo kukuba uyazi indlela yakhe yokushukuma.
- Ukuba ubona ukwehla okukhulu kwiintshukumo zesiqhelo zomntwana wakho, musa ukuchitha naliphi na ixesha kwaye yiya kugqirha wakho okanye kwisibhedlele esikufutshane ngoko nangoko.
- Nangona ukubala ukukhaba kunokuba luncedo kwezinye iimeko, okubaluleke ngakumbi kukuqonda kwakho imisebenzi eqhelekileyo yomntwana wakho. Nika ingqalelo kuloo nto.
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