Usele uphakathi kokukhulelwa kwakho. Siyavuyisana nawe! Okwangoku, isisu sakho siqala ukubonakala sikhulu kancinci kwaye uqala ukuziva ngathi uza kuba ngumama . Umntwana wakho omncinci ukhula ngesantya esimangalisayo kwezi veki. Ngoko makhe sijonge okwenzekayo kuwe nakumntwana wakho esibelekweni sakho kwezi veki ze-17, 18, 19, kunye ne-20.
Iveki ye-17: Xa umntwana ekhula ngokukhawuleza
Yintoni ingxaki ngomntwana?
Khawucinge nje, ubunzima bomntwana wakho buphindwe kabini kwiiveki ezimbini ezidlulileyo! Ngoku uqala ukuqokelela amafutha. Olu maleko lwamafutha lunceda ekulawuleni ubushushu bomzimba wakhe nokwakha amandla. Imiphunga yakhe ngoku iqhele ukukhupha ulwelo lwe-amniotic . Inkqubo yakhe yokujikeleza kwegazi kunye nenkqubo yomchamo ngoku isebenza kakuhle.
Iinwele entloko, amashiya, kunye neenkophe ziyakhula ngoku. Usana luqala ukubamba izandla zalo luze luzifake emlonyeni walo. Intliziyo ibetha ngokukhawuleza, ikhupha malunga neepayinti ezili-100 zegazi ngosuku. Umntwana wakho omncinci mhlawumbi uyakhaba kwaye ujikeleza esibelekweni ngoku.
Unjani umama?
Isisu sakho ngoku sibonakala ngokucacileyo. Mhlawumbi sele unyuke malunga neekhilogram ezi-2-4.5 (iikhilogram ezi-5-10) ngoku. Usenokuba uziva ulambile kancinci. Isibeleko sakho siyakhula, ngoko ke kunokuba nzima ukulala kamnandi ebusuku. Ukuba lo asingomntwana wakho wokuqala, usenokuba uqalile ukuziva umntwana eshukuma. Imilenze yakho isenokuba mikhulu kancinci ngenxa yokunyuka kobunzima, utshintsho lweehomoni emzimbeni wakho, kunye nokudumba. Uza kuziva unamandla amaninzi kwaye uphumle kakhulu kwezi veki zimbalwa.
Icebiso elincinci: Ukuze ungaziboni unesizungu okanye ubuthathaka, tshintshana ngokutshintsha izikhundla. Lumka ngakumbi xa uvuka kwindawo olele kuyo okanye ekuhlaleni. Ukuba uziva ubuthathaka, hlala phantsi ngokukhawuleza uze uthobe intloko yakho, okanye ulale okwethutyana.
Iveki ye-18: Amalungu omntwana aqala ukusebenza
Yintoni ingxaki ngomntwana?
Nangona ukukhula komntwana ngokukhawuleza kuye kwehla kancinci, iingqondo zakhe ziqala ukusebenza kakuhle. Ngoku uyakwazi ukuvula umlomo wakhe, ukujika umzimba wakhe, ukwenza imbonakalo yobuso, nokufutha. Amaqhuqhuva okungcamla aqala ukwakheka, kwaye uyakwazi ukwahlula phakathi kweencasa ezimnandi nezikrakra. Ukuba umntu uchukumisa imilebe yakhe, uya kuqala ukumunca. Unokuginya aze avelise i-larynx.
I-retina yeliso ngoku ivakalelwa kukukhanya. Oku kuthetha ukuba ukuba ukukhanya okukhanyayo kuwa esiswini sakho, umntwana wakho angawavala amehlo akhe aze asuke kuloo cala. Iindlebe zakhe ezincinci nazo ziyasebenza ngoku! Ilizwi lakho nazo zonke izandi umntwana wakho azivayo ngoku.
Unjani umama?
Isibeleko sakho ngoku silingana nevatala encinci. Ungasiva ngaphantsi kweqhosha lesisu sakho. Usenokuba ne -ultrasound phakathi kokukhulelwa phakathi kweeveki ezili-18 nezingama-22. Oku kuya kujonga ukukhula komntwana wakho kwaye kuqinisekise umhla wokuzalwa kwakho. Ukuba umntwana ukwindawo efanelekileyo, olu vavanyo lunokukuxelela nokuba yinkwenkwe okanye yintombazana.
Ngeli xesha, intliziyo yakho kufuneka isebenze nzima malunga ne-40% - 50% kunesiqhelo. Usenokuziva ubuhlungu ngakumbi ekupheleni kosuku. Ugqirha wakho unokwenza i-ultrasound yesini ukujonga ubude besibeleko sakho kunye nendawo ye-placenta. Usenokubona umgca omnyama (linea nigra) ohamba ngeqhosha lesisu sakho. Oku kuqhelekile kubantu abaninzi, ngoko ungakhathazeki.
Icebiso elincinci: Ukuba kunokwenzeka, yiza nomyeni wakho kwiskeni . Kuya kuba mnandi kakhulu kuni nobabini ukubona umntwana wenu okokuqala kunye.
Iveki ye-19: Ulusu lomntwana luyakhula
Yintoni ingxaki ngomntwana?
Ulusu lomntwana luyakhula ngoku, kwaye lubonakala ngokucacileyo. Yiyo loo nto lubonakala lubomvu kuba imithambo yegazi ibonakala ngesikhumba. Iindlela eziphambili zomoya (iibronchioles) emaphashini omntwana ziqala ukwakheka. Kwakhona, kukho ulwelo olumhlophe olukhrim olubizwa ngokuba yi-vernix oluvelayo ukukhusela ulusu lomntwana. La ngamaxesha afanelekileyo okubona amalungu omntwana ngokucacileyo kwiskeni.
Unjani umama?
Ukuba oku akukokukhulelwa kwakho kokuqala, kusenokwenzeka ukuba sele uqalile ukuziva ukukhaba komntwana ngoku. Njengoko umntwana wakho ekhula, usenokuba nokuqaqamba okuncinci esiswini sakho esisezantsi, isicaphucaphu, amabele abuhlungu, ukuqhinwa, ukuqaqamba kwemilenze, ukudumba okuncinci emaqakaleni nasezinyaweni zakho, kunye nentlungu yomqolo. Zonke ezi ziimeko eziqhelekileyo. Usenokubona namabala amancinci abomvu (i-spider nevi) ebusweni bakho, emagxeni, nasezingalweni ngenxa yemithambo yegazi evulekileyo. Ezi ziya kuphela emva kokubeleka.
Iveki yama-20: Phakathi kohambo!
Yintoni ingxaki ngomntwana?
Umntwana wakho unokuva izandi ngoku - kungekuphela nje ilizwi lakho, ukubetha kwentliziyo yakho, isisu sakho , kodwa nezandi ezivela ngaphandle. Ukuba uva ingxolo enkulu kufutshane nawe, umntwana wakho unokuzigquma iindlebe zakhe ngezandla zakhe okanye atsibe phezulu nasezantsi. Umntwana wakho ngoku uhlala ehamba-hamba - ejikajika, eqengqeleka, edlala amaqhinga, kwaye ekhaba imilenze yakhe. Ukuba unamawele, ahlala ehambahamba kwaye evuselelana. Umntwana wakho ngoku ulele, kodwa unokuvuka kwakhona xa eva ingxolo kunye nentshukumo.
Unjani umama?
Siyavuyisana nawe! Ngoku uphakathi kokukhulelwa kwakho. Isibeleko sakho ngoku sikwinqanaba lenkaba yakho. Isinqe sakho siphantse saphela. Ezinye izihlunu kwindlela yakho yokuchama ziyaphumla, nto leyo ekwenza ube sengozini yokufumana usulelo kwindlela yokuchama. Ngoko ke sela amanzi amaninzi kwaye ungawugcini umchamo wakho. Kungcono uqale ukwenza umthambo weKegel ukunceda ekulawuleni umchamo. Buza ugqirha wakho ngale nto.
I-thyroid gland yakho isebenza ngakumbi ngeli xesha, ngoko ke ukuphefumla kwakho kunokuba nzulu kwaye unokubila ngaphezu kwesiqhelo.
| Iingxaki ezinokubakho ngeli xesha | Amayeza alula onokuwenza |
|---|---|
| Intlungu yomqolo | Hlala/yima nkqo. Kuphephe ukuma ixesha elide. Xa ulele, jika ecaleni ubeke umqamelo phakathi kwemilenze yakho. Ukuba uphakamisa izinto ezinzima, goba amadolo akho uze uphakamise. |
| Amaqatha/iinyawo ezidumbileyo | Xa uhleli, gcina iinyawo zakho ziphakanyisiwe, njengakwisitulo. Kuphephe ukuma kwindawo enye ixesha elide. |
| Isiyezi | Shukumisa kancinci xa utshintsha indawo (ingakumbi xa uvuka). Ukuba uziva ubuthathaka, hlala phantsi okanye ulale phantsi ngoko nangoko. |
| Umngcipheko wosulelo lwendlela yomchamo (UTIs) | Sela amanzi amaninzi yonke imihla. Ukuba ufumana iimpawu ezifana nokutsha xa uchama okanye ukuchama rhoqo , bona ugqirha wakho ngoko nangoko. |
Ezinye izinto ezimangalisayo ezenzekayo emzimbeni wakho
Njengoko iinwele zomntwana wakho zikhula entlokweni yakhe, lanugoIngxowa ethambileyo nethambileyo ebizwa ngokuba yi-scrotum ikhula igqume amahlombe omntwana, umqolo, kunye nezidlele. Oku kuyamkhusela umntwana kwaye kudla ngokuwa ekupheleni kweveki yokuqala emva kokuzalwa.
Ulusu lomntwana lukwagqunywe ngengubo emhlophe efana netshizi ebizwa ngokuba yi -vernix caseosa . Oku kwenzelwa ukukhusela ulusu ekonakaleni njengoko umntwana echitha ixesha elide kwi-amniotic fluid. Le ngubo ikwawa ngaphambi nje kokuzalwa.
Isizathu sokuba umntwana wakho aqale ukuziva eshukuma kukuba izihlunu zakhe ziyakhula kwaye uzisebenzisa ukuzilolonga. Sikwabiza olu luvo lokushukuma kokuqala ngokuthi "kukukhawulezisa."
Umyalezo Wokuya Ekhaya
- Ngoku uphakathi kokukhulelwa kwakho! Eli linyathelo elibalulekileyo kuwe nakumntwana wakho.
- Imvakalelo zomntwana wakho, ingakumbi ukuva, zikhula kakuhle ngoku. Eli lixesha elihle lokuthetha nokucula iingoma kumntwana wakho.
- Iintlungu zomqolo, ukudumba kwemilenze, kunye nokudinwa ziqhelekile ngeli xesha. Kodwa ukuba zinzima kakhulu kuwe, thetha nogqirha wakho.
- I-ultrasound scan phakathi kweeveki ezili-18 ukuya kwezingama-22 ibaluleke kakhulu. Ingabonelela ngolwazi oluninzi malunga nokukhula komntwana.
- Lumka umzimba wakho. Sela amanzi amaninzi, utye ukutya okunesondlo, kwaye uphumle ngokwaneleyo. Zonke ezi zinto zibaluleke kakhulu kuwe nakumntwana wakho.
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