Ngaba nawe uziva ukruqukile lihlabathi liphela kangangeveki okanye ezimbini ngaphambi kokuba ixesha lakho liqale? Ngaba uyacaphuka nakwezona zinto zincinci, ngaba amehlo akho aqala ukulila ngaphandle kwesizathu, ngaba uziva ulusizi kwaye udandathekile kakhulu? Ngaba ezi mvakalelo ngamanye amaxesha ziba nzima kangangokuba awukwazi ukuzilawula? Le yimeko enzima kakhulu kune-'Premenstrual Syndrome - PMS' eqhelekileyo. Kwizonyango, le meko siyibiza ngokuba yi-'Premenstrual Dysphoric Disorder' okanye `(PMDD)'. Ngoko ke ukuba le meko `(PMDD)` iphazamisa umsebenzi wakho wemihla ngemihla, umsebenzi, kunye nobomi bosapho, ugqirha unokukunika iyeza elibizwa ngokuba yi-'Fluoxetine' njengesisombululo. Makhe sithethe ngale chiza ngokweenkcukacha namhlanje.
Ngamafutshane, yintoni iFluoxetine?
I-'Fluoxetine' sisiyobisi esisetyenziselwa ukunyanga i-'PMDD'. Sikwiqela lamayeza abizwa ngokuba yi-'SSRI' (Selective Serotonin Reuptake Inhibitors). Kulungile, ngoku mhlawumbi uyazibuza ukuba la magama athetha ukuthini.
Cinga nje ngale ndlela. Kukho iikhemikhali ezikwingqondo yethu ezisinceda sinxibelelane phakathi kweeseli zemithambo-luvo. Ezi sizibiza ngokuba zii-"Neurotransmitters". I-"Serotonin" yenye yezo khemikhali. Le "Serotonin" inceda kakhulu ekulawuleni iimvakalelo zethu, oko kukuthi, iimvakalelo zethu zolonwabo, usizi, kunye nokuzola. Yiyo loo nto abanye abantu beyibiza ngokuba yi-"happy hormone."
Kukholelwa ukuba abafazi abane-PMDD banamanqanaba aphantsi e-serotonin ngaphambi kokuba baye exesheni. Yiyo loo nto beziva bedakumbile kakhulu ngaloo mihla. Ngoko ke, iyeza iFluoxetine lisebenza ngokunyusa ubungakanani be-serotonin engqondweni kwaye linceda ukulinganisela elo nqanaba. Emva koko, ezo mpawu zinzima ezifana nokudakumba, umsindo, kunye nosizi ziyalawulwa.
Oogqirha bacebisa eli yeza kungekuphela nje kwi-PMDD, kodwa nakwezinye iimeko zempilo yengqondo ezifana nokudakumba kunye nokuxhalaba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
I-Fluoxetine ayisiyosiyobisi onokusithenga kwikhemesti. Ngaphambi kokuba uyisebenzise, ugqirha wakho kufuneka azi imbali yakho epheleleyo yempilo. Qiniseka ukuba uxelela ugqirha wakho ukuba wena okanye nabani na kusapho lwakho unenye yezi meko zilandelayo:
Ukufihla olu lwazi kubeka ubomi bakho emngciphekweni. Ngoko ke thetha nogqirha wakho ngayo yonke into ngokucacileyo.
- Iingxaki zempilo yengqondo: Ukuba wena okanye umntu kusapho lwakho unesifo sengqondo esibizwa ngokuba yi-bipolar disorder, okanye ukuba ukhe wacinga, waceba, okanye wazama ukuzibulala ngaphambili, kufuneka ukhankanye oku.
- Ezinye iintlobo zamayeza:Xelela ugqirha wakho ukuba okwangoku usebenzisa iyeza elibizwa ngokuba yi-MAOI (umz. iCarbex, iEldepryl, iMarplan, iNardil, iParnate). Ukusebenzisa la mayeza mabini kunye kuyingozi kakhulu.
- Iingxaki zegazi: Ukuba uthatha amayeza okunciphisa igazi (umz. iWarfarin) okanye ukuba unesifo sokopha.
- Ezinye iimeko zonyango: Isifo sentliziyo, isifo sesibindi, ukuxhuzula, i-glaucoma, isifo se-thyroid, okanye amanqanaba aphantsi esodium emzimbeni.
- Ii-Allergies: Ukuba une-allergy kwi-Fluoxetine okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukukhulelwa nokuncancisa: Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, ngokuqinisekileyo kufuneka uthethe nogqirha wakho ngaphambi kokuba uqale eli yeza.
Ndingayisebenzisa njani le mithi?
Indlela yokusebenzisa eli yeza ilula kakhulu, kodwa kubaluleke kakhulu ukulandela imiyalelo ngokuchanekileyo.
1. Indlela yokusela: Eli yeza liza likwimo yekhaphu okanye ithebhulethi. Liginye ngeglasi yamanzi. Ungalisela nokutya okanye ngaphandle kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulisela nokutya.
2. Ixesha elifanelekileyo: Sela idosi emiselweyo yonke imihla, ngexesha ugqirha wakho akuxelele ngalo. Musa ukulibazisa ixesha.
3. Kuphephe ukuyeka ngequbuliso: Le yeyona nto ibalulekileyo. Musa ukuyeka ukuthatha eli yeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho. Ukuba uyenza loo nto, unokufumana ukungakhululeki okufana nesiyezi, intloko ebuhlungu, kunye nesicaphucaphu. Isenokuphinda ibe mandundu iimpawu zakho ze-PMDD. Ukuba uyeka, kufuneka wenze njalo ngokunciphisa kancinci idosi njengoko kuyalelwe ngugqirha wakho.
Wenza ntoni ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo njengesiqhelo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele ngoko nangoko okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo . Musa ukuyithatha lula le nto.
Amanye amayeza anokusebenzisana neFluoxetine (Ukusebenzisana kwamayeza)
Kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza, iivithamini, kunye neemveliso zezityalo ozisebenzisayo, njengoko i-fluoxetine inokunxibelelana namanye amayeza kwaye ibangele iziphumo ebezingalindelekanga eziyingozi.
| Uhlobo lokuphendula | Imizekelo kunye neenkcazo |
|---|---|
| Amayeza angafanele asetyenziswe kunye | Ukusebenzisa la mayeza kunye neFluoxetine kunokuba yingozi ebomini.
|
| Izinto ekufuneka uzilumkele xa uzithatha kunye nezinto ekufuneka uzazise ugqirha wakho ngazo | Ingcebiso kagqirha ibalulekile kuba ezi zinto zinokusebenzisana neFluoxetine.
Olu luhlu aluphelelanga, ngoko xelela ugqirha wakho ngayo yonke into oyithathayo. |
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
Qaphela utshintsho olukwimo yakho.
Oku kubaluleke kakhulu. Kukho umngcipheko omncinci wokwanda kweengcinga zokuzibulala okanye ukuziphatha xa uqala ukuthatha amayeza afana neFluoxetine, ingakumbi kubantu abancinci. Ngoko ke ukuba wena okanye umntu omaziyo uyazibona ezi zinto, thetha nogqirha wakho ngoko nangoko.
- Ukuba uziva ngathi usizi lwakho kunye nokudakumba kwakho kuyanda.
- Ukuba uziva uxhalabile, ungaphumli, okanye unomsindo.
- Ukuba ubona utshintsho olukhawulezileyo nolunzima kwindlela oziphatha ngayo okanye kwindlela ovakalelwa ngayo.
Kungathatha iiveki ezininzi ukuba eli yeza lisebenze ngokupheleleyo. Ngoko ke, ungakhathazeki ukuba iimpawu zakho azikaphucuki nakancinci. Qhubeka usela iyeza njengoko ugqirha wakho ekuxelela.
Ezinye iziphumo eziqhelekileyo
- Ukozela kunye nesiyezi: Eli yeza linokukwenza uzive ulele, unengxaki yokugxila, okanye uzive unesizungu. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini abayingozi ude wazi ukuba eli yeza likuchaphazela njani.
- Umlomo owomileyo: Usenokuziva ngathi umlomo wakho womile. Ukuhlafuna itshungama engenaswekile nokusela amanzi angakumbi kunokunceda.
- Isifo seswekile: Ukuba unesifo seswekile, eli yeza lisenokuchaphazela amanqanaba eswekile egazini lakho, ngoko ke thetha nogqirha wakho ngalo mba.
Iziphumo ebezingalindelekanga zeyeza
Njengalo naliphi na iyeza, iFluoxetine inokubangela iziphumo ebezingalindelekanga. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Abanye abantu banokufumana ukungonwabi okuncinci. Into ebalulekileyo kukwazi ukuba zeziphi iziphumo ebezingalindelekanga ezinobungozi kunye nokuba zeziphi iziphumo ebezingalindelekanga eziqhelekileyo.
| Iziphumo ebezingalindelekanga ezinzulu ezifuna unyango olukhawulezileyo | |
|---|---|
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Isifo seSerotonin | Ukungazoli, ukudideka, ukubetha kwentliziyo ngokukhawuleza, ukuqina kwemisipha okanye ukuxhuzula, ukubila kakhulu, umkhuhlane, ukuxhuzula, ukuhlanza, urhudo. Le yimeko eyingozi kakhulu. |
| Ukopha okungaqhelekanga | Indle emnyama okanye igazi, umchamo obomvu/omdaka omnyama, igazi elihlanzayo, amabala abomvu/amfusa eluswini, kunye nokudumba okungachazwanga. |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, ukuziva ubuthathaka, iintlungu zesifuba. |
| Iingxaki zamehlo | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, nokubona ukukhanya okujikeleze izibane. |
| Ukuncipha kwamanqanaba e-sodium emzimbeni | Ubuthathaka bemisipha, ukudinwa kakhulu, iintloko ezibuhlungu, ukudideka. |
| Ngokwesiqhelo ayisiyongxaki inzulu (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| Iingxaki zenkqubo yokugaya ukutya | Isicaphucaphu, urhudo, isisu esibuhlungu. |
| Ezinye iingxaki eziqhelekileyo | Umlomo owomileyo, intloko ebuhlungu, ukubila kakhulu, ukungalali okanye ukozela, ukungcangcazela, ixhala, utshintsho kwiminqweno okanye ukusebenza ngokwesondo. |
Umyalezo Wokuya Ekhaya
- I-Fluoxetine liyeza elisebenzayo kwimeko yokudakumba okukhulu eyaziwa ngokuba yi-PMDD. Lifanele lisetyenziswe kuphela ngokwengcebiso kagqirha.
- Xelela ugqirha wakho malunga namanye amayeza, iivithamini, kunye nazo naziphi na iimeko zempilo ozisebenzisayo ngaphambi kokuba uqalise amayeza.
- Kuphephe ukuyeka eli yeza ngequbuliso. Ukwenza njalo kunokubangela ukungakhululeki. Ukuba uyeka, yenza njalo njengoko ugqirha wakho ekuyalele.
- Ngexesha lokuqala lokusela amayeza, lumka kakhulu malunga notshintsho olukwimeko yakho yengqondo, ingakumbi iingcinga zokuzibulala. Ukuba ubona naluphi na utshintsho, xelela ugqirha wakho ngoko nangoko.
- Ukuba kuvela iziphumo ebezingalindelekanga ezinzulu (ezifana nokunganyamezelani komzimba, i-serotonin syndrome, ukopha okungaqhelekanga), funa ingcebiso kagqirha ngoko nangoko.
- I-PMDD ayilotyala lakho. Yimeko enokunyangeka. Ngoko ke ungaze woyike ukucela uncedo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho