Sonke siyazi ukuba ezi zintso zimbini zixabiseke kangakanani emzimbeni wethu. Zisebenza njengesihluzo, zicoca igazi lethu kwaye zisusa inkunkuma njengomchamo. Kodwa ubusazi na ukuba kukho isigqubuthelo esikhethekileyo ngaphakathi emzimbeni wethu sokukhusela ezi zintso zixabisekileyo? Yiloo nto siyibiza ngokuba yi-Gerota's fascia kwezonyango. Makhe sithethe ngale nto ngokweenkcukacha ezithe vetshe, ngokulula.
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Ngamafutshane, yintoni i-fascia kaGerota?
I-fascia kaGerota lulwaleko olubhityileyo kodwa oluqinileyo lwezicubu ezidityanisiweyo ezijikeleze izintso zethu kunye namadlala e-adrenal angaphezulu kwazo. Lufana ne-pillowcase. Ngaphakathi kwesi siqwenga somqamelo, izintso zethu, amadlala e-adrenal, kunye nolwaleko lwendalo lwamafutha (amafutha e-perinephric) oluwajikelezileyo akhuselekile.
Umsebenzi oyintloko wesi sigqubuthelo kukwahlula izintso kunye namadlala e-adrenal kwezinye izitho ezisesiswini, njengephakheji eyahlukileyo. Oku kuvumela izintso ukuba zenze umsebenzi wazo ngokufanelekileyo ngaphandle kokuphazamiseka.
Zithini imisebenzi yezitho ezingaphakathi kwesi sigqubuthelo?
Izintso kunye neendlala ze-adrenal, ezikwi-fascia kaGerota, zizinto ezimbini ezibalulekileyo emzimbeni wethu. Makhe sibone ukuba kwenzeka ntoni kuzo.
| I-organ | Imisebenzi ephambili |
|---|---|
| Izintso |
|
| Ii-Adrenal Glands |
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I-fascia kaGerota ijikeleze izintso zethu kunye namadlala e-adrenal. Oku kwahlula izintso kwimithambo yegazi ephambili emzimbeni wethu. Oku kuthetha oku:
- Ukusuka kumthambo omkhulu (i-Abdominal aorta) ohamba ukusuka kwi-diaphragm yethu ukuya kwi-pelvis yethu.
- I-vena cava engaphantsi, ethwala igazi ukusuka esiswini nasemilenzeni ukuya entliziyweni.
- Ukusuka kwimithambo yegazi kunye nemithambo yegazi edibana nezintso (imithambo yegazi kunye nemithambo yegazi yezintso).
Esi sigqubuthelo senziwe ngesicwili esidibanisayo esibizwa ngokuba yi-collagen. Nangona sincinci kakhulu, sinamandla kunokuba unokucinga. Esi sigqubuthelo siqhagamshelwe kwezinye izicwili ezikumacala amathathu ajikeleze izintso.
- Ngaphambili: I-fascia kaGerota ephambi kwesinye isintso idibana ne-fascia kaGerota ephambi kwesinye isintso.
- Ingasemva: Emva kwezintso, le fascia idibana ne-fascia yemisipha (i-psoas fascia) ephakathi komqolo wethu kunye ne-pelvis.
- Ingaphezulu: Phezulu kwintso, le membrane idibana nenye inwebu ngasemva kwintso, ize yahlulwe ibe ziinxalenye ezimbini ukuze ijikeleze i-adrenal gland.
Zeziphi iimeko ezichaphazela i-fascia kaGerota?
Kukho iimeko ezininzi zempilo ezinokuchaphazela eli khuselo likhuselayo. Yiyo loo nto oogqirha behlola eli khuselo ngononophelo.
| Imeko yezonyango | Ingcaciso elula |
|---|---|
| Iithumba ze-adrenal | Ukukhula kwi-adrenal glands. |
| Umhlaza wezintso | Ukuba umhlaza ungaphakathi kolu leya, uthathwa njengesigaba soku-1, sesi-2, okanye sesi-3. Ukuba umhlaza usasazeke ngaphaya kolu leya, uthathwa njengesigaba sesi-4. Ngoko ke, olu leya lubaluleke kakhulu ekulinganiseni ubukhali bomhlaza. |
| Amatye ezintso | Amahlwili angqindilili ayenzeka kwizintso. Ngamanye amaxesha la mahlwili anokuchaphazela olu hlobo lwesikhumba. |
| Amathumba e-perinephric | Ukwakheka kwama-cysts azaliswe bubovu kwi-fascia kaGerota. Oku kunokubangelwa zizifo ezifana nesifo seswekile, ukukhulelwa, usulelo lomchamo (UTIs), okanye usulelo lwezintso. |
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Ukuba ugqirha wakho ufuna ukwazi ngemeko ye-fascia kaGerota, unokuyalela ezi mvavanyo zilandelayo:
- Iskeni ye-ultrasound yezintso.
- I-computed tomography (CT) scan yenziwa kusetyenziswa idayi (umahluko).
- Iskeni se-magnetic resonance imaging (MRI).
Ezi scan ziluncedo kakhulu koogqirha kungekuphela nje ekufumaniseni imeko ye-fascia kaGerota, kodwa nasekufumaniseni inqanaba lomhlaza wezintso, okanye ekufumaniseni ukuba kukho na ithumba elikwizintso nokuba lisasazeke na ukuya kuthi ga kweli gqubuthelo.
Izinto esinokuzenza ukugcina i-fascia kunye nezintso zikaGerota ziphilile
I-fascia kaGerota ngokwayo ayichaphazeleki kakhulu zizifo. Nangona kunjalo, isifo sezintso sinokuchaphazela oku kufihlakala. Ke ngoko, kungcono ukugcina izintso zethu ziphilile. Ukuze wenze oku, yongeza ezi zinto zilula ebomini bakho.
- Sela amanzi amaninzi: Ukusela amanzi afunekayo imini yonke kunceda izintso zisebenze kakuhle.
- Ukuzilolonga rhoqo: Ukugcina umzimba usebenza kakuhle kakhulu kwimpilo iyonke.
- Gcina ubunzima obusempilweni: Ukutyeba kakhulu kubeka uxinzelelo olungakumbi kwizintso.
- Nciphisa ukuthathwa kwetyuwa: Ukutya ityuwa eninzi kunokunyusa uxinzelelo lwegazi kwaye konakalise izintso.
- Kuphephe ukutshaya: Ukuba utshaya, zama ukuyeka ngokukhawuleza. Oku kunciphisa ukuhamba kwegazi ukuya kwizintso.
- Lumka ngeepilisi zokuthomalalisa iintlungu: Ukusetyenziswa ixesha elide kweepilisi zokuthomalalisa iintlungu (iziyobisi ezichasene nokuvuvukala ezingezizo ii-steroidal) kunokuba yingozi kwizintso. Musa ukuqhubeka uzisebenzisa ngaphandle kokuthetha nogqirha wakho.
- Ukuba unesifo seswekile: Lawula amanqanaba eswekile egazini lakho kakuhle.
- Yenza uhlolo lwezonyango lonyaka:Ungazibona izifo kwangethuba ngokudibana nogqirha wakho uze ufumane uhlolo oluqhelekileyo.
Umyalezo Wokuya Ekhaya
- I-Gerota's fascia sisigqubuthelo esikhuselayo esijikeleze izintso zethu kunye namadlala e-adrenal.
- Olu gqubuthelo luvumela izintso ukuba zahlulwe kwezinye izitho kwaye zenze umsebenzi wazo ngokufanelekileyo.
- Olu khuseleko lubaluleke kakhulu ekuqinisekiseni ubukhali (inqanaba) lomhlaza wezintso.
- Iimeko ezinje ngezifo zezintso okanye amathumba nazo zinokuchaphazela oku kugutyungelwa.
- Ukugcina izintso zethu ziphilile yeyona ndlela ilungileyo yokugcina i-fascia kaGerota iphilile. Ngenxa yoko, ukulandela indlela yokuphila enempilo kubaluleke kakhulu.
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