Masifumanise ngoMthamo oKhethekileyo womchamo wakho. Kutheni oku kubalulekile kwimpilo yezintso?

Namhlanje siza kuthetha ngovavanyo lomchamo olulula kakhulu olunokukunceda ubone ukuba izintso zakho zisebenza kakuhle kangakanani. Oku kubizwa ngoogqirha ngokuba luvavanyo "olukhethekileyo loMthamo woMchamo". Mhlawumbi ukhe weva ngalo ngaphambili. Makhe sijonge ukuba olu vavanyo lwenza ntoni, lwenziwa njani, kunye noko sinokukufunda kwiziphumo.

Iyintoni ubunzima bomchamo? Masiyiqonde ngokulula!

Ngamafutshane, ubunzima bomchamo wakho bulinganisa indlela izintso zakho ezigcina ngayo ulungelelwano lwamanzi emzimbeni wakho kwaye zisusa inkunkuma engafunekiyo (oko kukuthi, amasuntswana eekhemikhali) egazini lakho. Oku kulinganisa ngokuthe ngqo indlela umchamo wakho oxinene ngayo xa uthelekiswa namanzi aqhelekileyo.

Khawucinge nje, umchamo wakho usenokuba unezi ntlobo zenkunkuma:

• I-Urea: I-Urea yinto eyenziwa xa umzimba uqhekeza iiproteni esizityayo.
• I-Uric acid: Oku kwenzeka xa umzimba wethu uqhekeza iikhemikhali ezibizwa ngokuba zii-purines. Ii-purines ziikhemikhali ezifumaneka ngokwemvelo ekutyeni okufana nenyama, intlanzi kunye nebhiya.
• Iityuwa (ingakumbi i-sodium): Iityuwa zifumaneka kukutya okuninzi esikutyayo, nakwamanye amayeza. Zinceda ekulinganiseni ezinye iiminerali egazini kwaye zithuthe izondlo emzimbeni wonke.
• Ii-amino acids: Ezi zezona zinto zibalulekileyo zokwakha iiproteni.

Ngoku, ukuba nomchamo wakho uphantsi kakhulu kuthetha ukuba kukho amanzi amaninzi kakhulu kumchamo wakho. Oku kuthetha ukuba umchamo uxutyiwe, kwaye usenokuba usela amanzi amaninzi kakhulu. Kwelinye icala, ukuba nomchamo wakho uphezulu kakhulu kuthetha ukuba kukho inkunkuma eninzi kakhulu kumchamo, kwaye umchamo uxinene. Oku kusenokuba kungenxa yokuphelelwa ngamanzi emzimbeni.

Nangona kunjalo, la maxabiso awatshintshi rhoqo ngokusekelwe kubungakanani bamanzi asetyenzisiweyo. Ngamanye amaxesha, eli xabiso lobunzima linokutshintsha ngenxa yemeko yempilo echaphazela izintso.

Olu vavanyo "loMthamo oKhethekileyo woMchamo" lubizwa nangamanye amagama aliqela. Ugqirha wakho angasebenzisa elinye lala magama:

• Uvavanyo loxinzelelo lomchamo
• Ubunzima obuthile bomchamo
• Umchamo SG
• Uvavanyo lomchamo lwe-SG
• Uhlalutyo lomchamo oluthile
• Uvavanyo lobunzima obuthile bomchamo
• Ubuninzi bomchamo
• Uvavanyo lokulayisha amanzi
• Uvavanyo lokunqongophala kwamanzi

Yintoni esixelelwa bubungakanani bomchamo?

Olu vavanyo lubonisa uxinano lwazo zonke iikhemikhali ezikwimchamo wakho.

Zithini izizathu zokuba umchamo wakho unciphile (ubunzima obuphantsi)?

• Ukusela amanzi amaninzi kakhulu:Abanye abantu basela amanzi amaninzi ngenxa yesiqhelo.
• Isifo seswekile i-Insipidus yimeko apho umzimba ungavelisi ngokwaneleyo i-hormone `(Vasopressin)` (ekwabizwa ngokuba yi`(Antidiuretic Hormone)` okanye `(ADH)`), okanye izintso aziphenduli kakuhle kuyo. Le hormone ilawula ubungakanani bamanzi emzimbeni.
• Usulelo lwezintso: Umzekelo, `(Pyelonephritis)`.
• Isifo Sezintso Esingapheliyo (CKD): Ukungasebenzi kakuhle kwezintso ngokuhamba kwexesha.
• Ukungasebenzi kakuhle kwezintso.

Zithini izizathu zokuba umchamo wakho uxinene (ubunzima obuphezulu)?

• Ukuphelelwa ngamanzi emzimbeni: Ukungaseli manzi aneleyo emini.
• Ukuhlanza: Xa uhlanza rhoqo, kuphuma amanzi amaninzi emzimbeni wakho.
• Urhudo: Kunjalo nakwizitulo ezikhululekileyo.
• Ukuveliswa ngokugqithisileyo kwe-Antidiuretic Hormone (ADH) emzimbeni: Oku kubizwa ngokuba yiSyndrome of Inappropriate Antidiuretic Hormone Secretion (SIADH).
• Ukungahambi kakuhle kwegazi ukuya kwizintso: Umzekelo, `(Prerenal azotemia)`.
• Ukusilela kwamadlala e-adrenal ukuvelisa iihomoni ezaneleyo: Oku kukwabizwa ngokuba yi-"Addison's disease".

Olu vavanyo lomchamo olujoliswe kumchamo luqhutywa nini?

Ukuba ugqirha ukrokrela ukuba kukho ingxaki ngezintso zakho ezilungelelanisa ubungakanani bamanzi emzimbeni wakho okanye ekususeni inkunkuma egazini lakho, banokucebisa uvavanyo lwe-"Specific Gravity of Urine".

Uyenza njani le vavanyo? Kulula kakhulu!

Kulula kakhulu. Okufuneka ukwenze kukunika isampuli yomchamo kwikomityi ecocekileyo. Emva koko, ugqirha okanye umntu oselebhu uza kufaka "iDipstick" kwisampuli. "IDipstick" sisiqwenga esincinci seplastiki okanye iphepha. Sineeseli ezincinci ezigqunywe ziikhemikhali. Ezi seli zitshintsha umbala ngokuxhomekeke kubunzima bomchamo wakho. Yiloo nto ikuxelela ixabiso.

Ngamanye amaxesha, ukuze ufumane iziphumo ezichanekileyo, ugqirha wakho angabeka amaconsi ambalwa esampuli yomchamo wakho kwisixhobo esibizwa ngokuba yi-``Refractometer`` . I-``Refractometer`` sisixhobo sezonyango esilinganisa ukuba kungakanani ukukhanya okudlula kumchamo wakho. Ukuba umchamo wakho unamanzi amaninzi, oko kuthetha ukuba unciphile, kudlula ukukhanya okungakumbi kuwo. Ukuba uxinene ngakumbi, oko kuthetha ukuba uxinene ngakumbi, kudlula ukukhanya okuncinci.

Yintoni ekufuneka uyazi ngaphambi kovavanyo?

• Ugqirha uza kukubuza ngembali yakho epheleleyo yezonyango aze akubuze nemibuzo eliqela.
• Malunga namayeza onke owathathayo (abhalwe ngugqirha, athengwe kwikhemesti, amayeza e-Ayurvedic, kwanezongezo zemifuno)Kubalulekile ukukhankanya oku kuba amanye amayeza anokuchaphazela iziphumo zolu vavanyo. Ngoko ke ungacelwa ukuba uyeke ukuwasebenzisa kwiintsuku ezimbalwa ngaphambi kovavanyo. Nangona kunjalo, ungayeki ukuthatha naliphi na iyeza de ugqirha wakho akuxelele ukuba wenjenjalo.
• Ukuba usandul’ ukwenza i-anesthesia kunye naluphi na uvavanyo (olufana ne-MRI okanye i-CT scan) olusebenzisa i-contrast, xelela ugqirha wakho ngaloo nto, kuba inokuchaphazela iziphumo.
• Ugqirha wakho uza kukuxelela kanye into ekufuneka uyenze ngaphambi kovavanyo. Ngamanye amaxesha, unokucelwa ukuba unciphise ukutya kwakho ulwelo kangangeeyure ezili-12 ngaphambi kovavanyo.

Kwenzeka ntoni ngexesha lovavanyo?

Ngokwesiqhelo kuya kufuneka unike isampuli yomchamo kwiofisi kagqirha okanye kwilebhu. Kubaluleke kakhulu ukuhlamba izandla zakho kakuhle ngesepha ngaphambi kokuba uchamele kwikomityi.

Ukuba unengxaki yokuchama ngaphandle kwekhaya (abanye abantu bayayenza loo nto, kwaye ibizwa ngokuba yi-"shy bladder syndrome"), xelela ugqirha wakho kwangaphambili. Banokukunika ikomityi yokuya nayo ekhaya baze bakunike isampuli, okanye bacebise enye indlela ekulungeleyo.

Kwakhona, ukuba usexesheni, khankanya loo nto, njengoko igazi eliphuma exesheni linokuchaphazela ubunzulu bomchamo.

Emva kokuba unike isampuli, abasebenzi bezonyango baza kukuxelela into omawuyenze ngayo.

Kwenzeka ntoni emva kovavanyo?

Emva kokuba unike isampuli yomchamo, abasebenzi bezonyango baza kwenza uvavanyo lwe-"Dipstick" ngoko nangoko okanye baluthumele kwilebhu ukuze luhlolwe nge-"Refractometer".

Zithini iziphumo? Zisixelela ntoni?

Uluhlu oluqhelekileyo lobunzima bomchamo obuthile luphakathi kwe-1.0101 kunye ne-1.030 (ubunzima bamanzi obuthile bumalunga ne-1.000).

• Ukuba umchamo wakho ungaphantsi kwe-1.0101, oko kuthetha ukuba umchamo wakho unamanzi amaninzi kwaye unyibilikile.
• Ukuba umchamo wakho ungaphezulu kwe-1.030, oko kuthetha ukuba umchamo wakho unezinto ezininzi ezingafunekiyo kwaye uxineneyo.

Kuthatha ixesha elingakanani ukwazi iziphumo?

Ukuba ugqirha usebenzisa i-`(Dipstick)`, iziphumo zingaziwa ngoko nangoko. Nangona kunjalo, ukuba kusetyenziswa i-`(Refractometer)`, kungathatha ixesha elide.

Olu vavanyo lobunzima bomchamo oluhambelana nomchamo ludla ngokwenziwa kunye nezinye iimvavanyo ezininzi zomchamo. Ke ngoko, uya kufumana iziphumo zazo zonke iimvavanyo kunye, ngesiqhelo kwiintsuku ezimbini zomsebenzi. Ugqirha wakho unokukufowunela ukuze akuxelele iziphumo, okanye unokuzithumela kuwe nge-elektroniki.

Ukuba iziphumo aziqhelekanga, yintoni oyenzayo emva koko?

Ukuba ubunzima bomchamo wakho abuqhelekanga, ugqirha wakho unokucebisa ukuba kwenziwe olunye uvavanyo ukuze kuchongwe unobangela ochanekileyo. Olu vavanyo luya kuxhomekeka ekubeni umchamo wakho umanzi okanye uxineneyo na kunye nemeko yempilo ekrokrelwayo. Oku kungabandakanya:

• Uvavanyo lwegazi: Umzekelo, `(Uvavanyo lwegazi lwe-Osmolality)`, `(Iphaneli eQokelelweyo yeMetabolic - CMP)`, `(Uvavanyo lwe-Blood Urea Nitrogen - BUN)`.
• Uvavanyo lokufota: `(MRI - Magnetic Resonance Imaging)`, `(CT scan - Computed Tomography scan)`, okanye `(Kidney ultrasound)` yezintso.
• Uvavanyo olongezelelweyo lomchamo.

Ndifanele ndimbone nini ugqirha?

Fowunela ugqirha wakho ukuba:

• Ukuba awukafumani iziphumo zovavanyo lwakho emva kweentsuku ezimbalwa.
• Ukuba ubona naluphi na utshintsho kumchamo wakho (njengombala, ivumba, amaxesha okubonakala).
• Ukuba unemibuzo malunga neziphumo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukuchama ekomityini kunokuba nzima kwaye kube neentloni, kodwa olu vavanyo, olubizwa ngokuba bubunzima bomchamo wakho, yindlela ekhawulezayo nengenamchamo yokuba oogqirha babone ukuba izintso zakho zisebenza kakuhle kangakanani.

Ukuba iziphumo zakho zingaphaya komlinganiselo olindelekileyo, ugqirha wakho unokugqiba ngokukhawuleza ukuba ufuna olunye uvavanyo okanye ukuba uqalise unyango.

Ngoko ke, ukhumbula oku, ukuba unemibuzo, ungaze ungathandabuzi ukubuza ugqirha wakho. Eyona nto ibalulekileyo kukwazi impilo yakho!

Ubunzima bomchamo obuthile , impilo yezintso, uvavanyo lomchamo, ubungakanani bomchamo, isifo sezintso, ukuphelelwa ngamanzi emzimbeni