Ngaba iintsini zakho ziyaphela emazinyweni akho? (Ukuwohloka kweentsini) Makhe sithethe ngale nto!

Xa uhlamba amazinyo akho, okanye usela amanzi abandayo, okanye mhlawumbi utya i-ayisikhrim, ngaba uziva urhawuzelelwa, ngokungathi utshaywe ngumbane? Okanye xa uzijonga esipilini, ngaba amazinyo akho abonakala emade kancinci kwaye iintsini zakho zibonakala ngathi ziyaphuma? Usenokuba uziqaphele ezi zinto kodwa awuzange uzinike ngqalelo ingako. Kodwa oku kungaba luphawu lwesifo esibizwa ngokuba yiGum Recession . Ngoko ke, masithethe ngale nto ngeenkcukacha ezithe vetshe namhlanje, akunjalo?

Yintoni i-Gum Recession?

Ngamafutshane, ukuwohloka kweentsini luhlobo lwesifo sentsini. Kulapho izicubu zentsini ezijikeleze amazinyo ethu zisuka kancinci kancinci emazinyweni, ziveze ingcambu yezinyo. Cinga ngayo njengengcambu yomthi ephuma emhlabeni. Xa ingcambu yezinyo ivezwa ngolu hlobo, iba nobuthathaka kakhulu. Kwakhona kwandisa umngcipheko wemingxuma. Oku kungenxa yokuba umaleko we-enamel okhuselayo phezu kwezinyo awusekho.

Le meko inokuchaphazela izinyo elinye okanye amazinyo amaninzi. Isenokuba buthathaka, ibe phakathi, okanye ibe qatha .

Ngubani ochaphazeleka kakhulu yile meko?

Nangona ukurhoxa kweentsini kunokwenzeka nakubani na ubudala, kuxhaphake kakhulu kubantu abangaphezu kweminyaka engama-65 ubudala. Nangona kunjalo, kunokubakho nakubantu abancinci. Usengozini enkulu ukuba unayo:

• Ukuba unesifo se-periodontal .
• Ukuba unezibambo okanye olunye unyango lwamazinyo .
• Ukuba ungumntu ohlafuna icuba `(uhlafuna icuba)` .
• Ukuba unezimbobo emlonyeni okanye kulwimi lwakho .
• Ukuba ungumntu onobundlongondlongo kakhulu nokhutheleyo.

Ubusazi? Ukuncipha kweentsini yingxaki eqhelekileyo yamazinyo. Uphando lubonisa ukuba ama-88% abantu abangaphezu kweminyaka engama-65 ubudala banale meko ubuncinane lizinyo elinye.

Zithini iimpawu zoku? (Iimpawu zokuwohloka kweNtsini)

Uphawu oluphambili lweentsini ezibuyela umva ingcambu ebonakalayo yezinyo. Ngaphandle koko, kukho nezinye iimpawu ezininzi:

• Ukuziva intlungu okanye ukungakhululeki ecaleni komgca weentsini zakho.
• Amazinyo aphelelwa ngamandla ngenxa yokutya okushushu, okubandayo, okunencasa kunye neziselo.
• Ukuba ndindisholo kwamazinyo xa uhlamba okanye ufaka i-floss.
• Ukungacaci kwamazinyo ngexesha lokucoca amazinyo.

Eyona nto ibalulekileyo:Ukuba ubona ezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha wamazinyo. Kuba, ukuba ayinyangwa, oku kunokukhokelela kwiingxaki zempilo yomlomo ezinzulu. Umzekelo, ukulahleka kwamathambo, ukuhamba kwamazinyo, kwaye ekugqibeleni ukulahleka kwamazinyo.

Kutheni iintsini ziphela ngolu hlobo? (Izizathu zokuwa kweentsini)

Kunokubakho izizathu ezininzi zokuba iintsini zibuye umva. Makhe sijonge ezona ziphambili:

• Ukuxubha amazinyo akho kakhulu: Abanye abantu baxubha amazinyo abo ngokungathi baxubha ngeqokobhe lekhokhonathi! Ukuxubha amazinyo akho kakhulu, ngendlela engafanelekanga, kungonakalisa iintsini zakho kwaye kubangele ukuba zibuyele umva.
• I-Dental plaque okanye i-tartar: Ukuba asihlambi amazinyo ethu kakuhle, umaleko weebhaktheriya uqokelelana emazinyweni ethu emva kokutya. Oku kubizwa ngokuba yi-dental plaque. Ekuhambeni kwexesha, oku kuba nzima njenge-tartar. Oku kunokubangela isifo seentsini kunye nokuhla kweentsini.
• Isifo se-Periodontal: Esi sesona sizathu siphambili. Imeko ebangelwa kusulelo lweentsholongwane ezintsinini.
• Iingozi okanye ukwenzakala kwezicubu zeentsini: Ukuba iintsini zonzakele, njengakwingozi.
• Ukungalingani: Xa amazinyo elungelelaniswe aze abekwe ngokungathi elinye liphezu kwelinye, iintsini zinokubuyela umva kwezinye iindawo.
• Ukutshaya okanye ukuhlafuna icuba: Ezi ziyingozi kakhulu kwimpilo yomlomo. Ezi zibangela isifo seentsini kunye nokuwohloka kweentsini. Abanye abazalwana bethu kunye noomalume batya amagqabi e-betel kwaye basebenzisa icuba. Naso ke sisizathu esikhulu sale nto.
• Ukugqobhoza imilebe nolwimi: Ezi zinto zobucwebe zingonakalisa neentsini kuba zihlala zikhuhla amazinyo neentsini.

Amaxesha amaninzi, ukungacoceki kakuhle komlomo yimbangela. Nangona kunjalo, oku akusoloko kunjalo. Abanye abantu basenokuba notyekelo lwemfuza kwizicubu ezincinci zentsini. Oku kuthetha ukuba kusenokwenzeka ukuba lufuzo.

Nokuba yintoni na imbangela, ukuxilongwa kwangoko kunye nonyango kunokunceda ekuthinteleni iingxaki zempilo yomlomo ezihlala ixesha elide.

Uyixilonga njani le nto?

Ugqirha wakho wamazinyo angayibona le ntsini ibuyela umva ngexesha lokuhlolwa rhoqo. Uza kusebenzisa isixhobo esikhethekileyo esibizwa ngokuba yi-periodontal probe ukulinganisa ukuba intsini ibuyele umva kangakanani kumazinyo akho.

Ukulahlekelwa ngamathambo ajikeleze amazinyo kuqhelekile nalapho iintsini zibuyele umva. Ngenxa yesi sizathu, ugqirha wamazinyo uya kulinganisa ubunzulu beengxowa ze-periodontal ezijikeleze izinyo ngalinye. Kwiintsini eziphilileyo, ezi ngxowa ziphakathi kwe-1 kunye ne-3 milimitha. Kumntu one- gingivitis, ezi ngxowa zinokuba nzulu njengeemilimitha ezi-4. Usenokuba nesifo se-periodontal.Ukuba zikhona, ezi pokotho zingaba ziimilimitha ezi-5 okanye nzulu ngakumbi.

Ngaba iintsini ezibuyela umva zinokukhula kwakhona?

Ngelishwa, iintsini ezibuyela umva azikhuli ngokwazo. Nangona kunjalo, ungathatha amanyathelo okuthintela ukuba zingabuyeli umva ngakumbi. Oko kuthetha ukuba ungayinqanda imeko ukuba ingabi mandundu.

Ungayinciphisa njani i-numbness ebangelwa kukuncipha kweentsini?

Abantu abaninzi abaye baphelelwa ngamandla ezintsini baziva iintlungu okanye ukuba ndindisholo kwamazinyo. Oku kungenxa yokuba ingcambu yezinyo ayigqunywanga yi-enamel ekhuselayo. Igqunywe yinto ebizwa ngokuba yi-cementum . Ayinamandla njenge-enamel.

Ugqirha wakho wamazinyo angasebenzisa i-fluoride varnish okanye ezinye izinto ezithintela ukuziva eluswini lwezinyo lakho ukunceda ekunciphiseni oku kungakhululeki. Ungasebenzisa ne-toothpaste ethintela ukuziva eluswini ukuze uyisebenzise ekhaya. Ugqirha wakho wamazinyo angasebenzisa izinto ezithintela ukuziva eluswini ukunciphisa ukuziva eluswini ngexesha lokucoca amazinyo.

Yeyiphi i-toothpaste engcono kakhulu yokunciphisa iintsini?

Njengoko bekutshiwo ngaphambili, ii-toothpastes ezisusa uvakalelo zinokunceda ekunciphiseni oku kungakhululeki. Khangela izithako ezisebenzayo kwezi toothpastes, ezifana ne -potassium nitrate, i-stannous fluoride, i-arginine, kunye ne-strontium chloride. Ezi zithako zinceda ukuzola imithambo-luvo engaphakathi kwamazinyo akho kwaye zinciphise ukuba ndindisholo. Ezi toothpastes zingcono ukusetyenziswa ixesha elide. Kungathatha iiveki ezininzi ukusebenza.

Ungayilungisa njani i-Receding Gums?

Unyango luxhomekeke kwisizathu sokuwa kweentsini. Iintsini eziwa kancinci zinokulungiswa ngonyango olungelulo utyando . Umzekelo, ii-antibiotics ezifakwa ngaphakathi, ukuxhuzula amazinyo, okanye i-orthodontics . Nangona kunjalo, kwiimeko ezininzi, utyando lokunciphisa iintsini luyimfuneko ukulungisa ingxaki ngokupheleleyo.

Unyango olungelulo utyando

Kukho iindlela ezahlukeneyo zonyango eziwela phantsi kolu didi:

• Amayeza okubulala amazinyo asetyenziswa kwiindawo ezingaphandle: Ukuba iintsini zakho eziphumayo zibangelwa sisifo se-periodontal , ugqirha wakho wamazinyo okanye ingcali yococeko lwamazinyo inokukunceda ufunde indlela yokucoca amazinyo akho ngcono. Ukukhulisa nokucoca amazinyo ngeengcambu / ukucoca amazinyo ngokunzuluOku kungenziwa phantsi kwe -anesthesia yendawo . Oku kususa iintsholongwane eziyingozi ezibangela isifo seentsini, ezingaphantsi komgca weentsini. Ngamanye amaxesha, ugqirha wakho wamazinyo unokucebisa ukuba ufake i-antibiotic ngqo phantsi kweentsini ukunyanga isifo seentsini.
• Ukubopha amazinyo: Ngamanye amaxesha ugqirha wamazinyo angasebenzisa i- composite resin enemibala yezinyo ukuvala indawo apho iintsini zakho zibuyele khona. Oku kuvala ingcambu yezinyo lakho eliveziweyo, okwenza lingabonakali kangako kwaye kunciphise ukubanjwa bubunzima.
• Iingcali zokunyanga amazinyo: Ukuba izinyo ligobile, ligobile, okanye lijikelezile, linokubangela ukuba iintsini zibuyele umva. Kwiimeko ezinjalo, ii-braces zinokuba lukhetho. Xa izinyo likwindawo efanelekileyo, umgca weentsini unokuma ngokuthe nkqo ngokuhamba kwexesha.

Utyando lokuQothuka kweNtsini

Unyango oluthembekileyo noluhlala ixesha elide kwiintsini ezibuyayo lutyando lokufakelwa kweentsini. Olu tyando ludla ngokwenziwa yingcali yamazinyo.

Kolu tyando, kusetyenziswa i-graft yentsini endaweni yezicubu zakho zentsini ezilahlekileyo. Le graft idla ngokuthathwa eluphahleni lomlomo wakho. Nangona kunjalo, ngamanye amaxesha inokuthathwa kwizicubu zomntu ezicociweyo .

Nje ukuba i-graft yeentsini ibekwe kakuhle, ugqirha uyayithunga. Kukho iintlobo ezahlukeneyo zotyando lwe-graft yeentsini. Ugqirha wakho uya kukuxelela ukuba loluphi olulungele imeko yakho. Utyando lwe-graft yeentsini olwenziwa namhlanje alunampembelelo ingako .

Kuthatha ixesha elingakanani ukuphola emva kotyando lokufakelwa kweentsini?

Ixesha lakho lokuchacha lixhomekeke kwizinto ezininzi. Umzekelo, ukuba zingaphi izinyo ezinyangiweyo, apho kufunyenwe khona i-graft yentsini, kunye nohlobo luni lotyando lwe-grafting olwenziweyo. Kwiimeko ezininzi, abantu abaye benza utyando lwentsini banokubuyela kwisimo sabo esiqhelekileyo kwiiveki ezimbini .

Ugqirha wakho uza kukunika imiyalelo eneenkcukacha emva kotyando. Ngokulandela le miyalelo ngqo, ungenza inkqubo yokuphiliswa ibe lula kwaye ufumane iziphumo eziphumelelayo.

Ndingazithintela ezi ntsini ukuba zingabuyi? (Ukuthintela)

Ukuwohloka kweentsini akunakuthintelwa rhoqo, ingakumbi ukuba unesifo semfuza esibangela ukuba iintsini zakho zibe bhityile . Nangona kunjalo, usenokuba sengozini yokwehla kweentsini ngenxa yosulelo.Ukunyamekela amazinyo neentsini ngendlela efanelekileyo kunokunciphisa kakhulu umngcipheko wemingxuma. Umzekelo:

• Hlamba amazinyo akho kakuhle kabini ngemini.
• Thambisa amazinyo akho kube kanye ngemini.
• Sebenzisa isicoci somlomo esilwa neentsholongwane kabini ngemini.
• Landela iingcebiso zikagqirha wamazinyo wakho malunga nokucoca amazinyo . (Kubantu abaninzi, ukucoca amazinyo rhoqo emva kweenyanga ezintandathu kuya kunceda ukugcina iintsini ziphilile, kodwa abanye abantu banokufuna ukubona ugqirha wamazinyo rhoqo.)
• Sebenzisa ibhrashi yamazinyo ethambileyo.
• Kuphephe ukutshaya okanye ukuhlafuna icuba.

Ukuba ubona naziphi na iimpawu zokuwa kweentsini, qiniseka ukuba ubona ugqirha wamazinyo.

Yintoni endimele ndiyilindele ukuba ndineentsini ezibuyayo?

Ukuba ugqirha wamazinyo ubona ukuba uneentsini ezirhoxa kancinci , mhlawumbi uza kuzama ezinye iindlela zonyango ezingasebenzisi utyando , ezinje ngee-antibiotics okanye i-dental bonding . Ukuba uneentsini ezirhoxa kancinci okanye ezinzima , mhlawumbi uza kukuthumela kugqirha wezifo zamazinyo okanye kugqirha womlomo ukuze baxoxe ngengcebiso yokufakelwa kweentsini .

Kubalulekile: Iintsini ezibuyayo azinyangeki . Nangona kunjalo, zinokulawulwa ngempumelelo ngonyango olufanelekileyo nokunyamekela .

Ndifanele ndimbone nini ugqirha wamazinyo?

Ukuba uqaphela ukuba iingcambu zamazinyo akho zibonakala kakhulu kunangaphambili, okanye ukuba uziva ngathi amazinyo akho aya eba nobuthathaka ngakumbi, usenokuba neentsini ezibuyela umva. Kubalulekile ukubona ugqirha wamazinyo okanye ugqirha wamazinyo xa kukho ingxaki. Okukhona ufumanisa kwaye unyanga iintsini ezibuyela umva ngokukhawuleza, kokukhona amathuba akho okufumana impilo yomlomo efanelekileyo .

Yeyiphi imibuzo endifanele ndiyibuze ugqirha wamazinyo?

Ukufunda kangangoko unako malunga nokuncipha kweentsini kuya kukunceda uphephe iingxaki eziqhelekileyo kwaye ubuyisele impilo yomlomo wakho kwimpilo efanelekileyo. Nazi ezinye zemibuzo onokuzibuza yona ugqirha wamazinyo:

• Iintsini zam zibuyele umva kangakanani?
• Ngaba kukho naziphi na iindlela ezingezizo zotyando ezifanelekileyo kum?
• Ngaphandle koko, loluphi uhlobo lotyando lokufakelwa kweentsini olucebisayo?
• Angakanani amathuba okuba iintsini zam ziphinde zibuyele esiqhelweni?
• Ndifanele ndihlambe amazinyo kangaphi?

Umyalezo Wokuya Ekhaya

Kulungile, masikukhumbuze ngezinto ezimbalwa esithethe ngazo namhlanje esicinga ukuba zibalulekile kuwe:

• Ukuwohloka kweentsini kuqhelekile, kodwa asinto yokungayinanzi loo nto. Ukuba ufumana iimpawu ezifana nokuthambekela kwamazinyo okanye amazinyo avelayo, qiniseka ukuba ubona ugqirha wamazinyo.
• Zininzi izizathu. Isenokuba yiyo nantoni na ukususela ekuhlambeni amazinyo akho kakhulu, ukuya kwisifo seentsini, ukutshaya, ukuya kwimfuza.
• Iintsini ezibuyayo aziyi kuphinda zikhule zodwa , kodwa ungayinqanda imeko ukuba ingabi mandundu.
• Kukho unyango olufumanekayo. Unyango olungenalo utyando luyafumaneka kwiimeko ezingephi, kwaye izinto ezifana notyando lokufakelwa kweentsini zinokwenziwa kwiimeko ezinzima.
• Ukuthintela yeyona ndlela ilungileyo yokuthintela ukubola kwamazinyo. Hlamba amazinyo akho uze uwafake i-floss ngokufanelekileyo, kuphephe ukutshaya, kwaye uhlolwe amazinyo rhoqo .
• Musa ukoyika, kodwa ungalindi ixesha elide. Ukufunyanwa kwangoko kunye nonyango kunokunceda ukugcina uncumo lwakho oluhle kunye nempilo yomlomo.

Khumbula, impilo yomlomo wakho ibaluleke kakhulu kwimpilo yakho iyonke. Ngoko ke yinyamekele. Ukuba unemibuzo engaphezulu malunga noku, qiniseka ukuba uthetha nogqirha wamazinyo.

Isifo seentsini , impilo yamazinyo, ukuwohloka kweentsini, ukungaziva kwamazinyo, ukuwohloka kweentsini, ugqirha wamazinyo, impilo yomlomo