Ngaba akunakwenzeka ukuba ungafumani ingqalelo yabanye abantu? Masifunde ngale ngxaki yobuntu ebangelwa yiHistrionic Personality Disorder?

Ngamanye amaxesha sivakalelwa kukuba, "Owu, akukho mntu undikhathaleleyo," akunjalo? Kodwa kwabanye abantu, olu luvo lugqithisile. Basoloko befuna ukugcina ingqalelo yomntu wonke kubo. Leyo yimeko esiza kuthetha ngayo namhlanje, ebizwa ngokuba yiHistrionic Personality Disorder (HPD). Ungakhathazeki, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.

Yintoni iHistrionic Personality Disorder?

Ngamafutshane, i-histrionic personality disorder (HPD) yimeko yempilo yengqondo apho iimvakalelo zomntu zinamandla kakhulu, zingazinzanga, kwaye zitshintsha ngokukhawuleza. Zikwanomfanekiso ogqwethekileyo. Igama elithi "histrionic" lithetha "umdlalo omangalisayo" okanye "ukuba nendalo yemidlalo yeqonga."

Umntu one-HPD unesimo sengqondo sokuzixabisa esisekelwe ekubeni abanye bayamxabisa okanye abamxabisi. Abaziva bexabisekile ngokwenene. Banomnqweno ongapheleliyo wokufumana ingqalelo kwabanye . Ngoko ke ngamanye amaxesha banokwenza izinto ngendlela ephawulekayo okanye engafanelekanga ukuze bafumane loo ngqalelo.

Abantu abane-HPD badla ngokungaqondi ukuba kukho ingxaki ngokuziphatha kwabo kunye nokucinga kwabo. Le meko iwela kudidi olubizwa ngokuba yi-"Cluster B personality disorders". Ezinye iingxaki kolu didi zikwanxulunyaniswa nokuziphatha okungaqhelekanga kunye nokungakhathali.

Ngubani ochaphazeleka kakhulu yile meko? Ixhaphake kangakanani?

I-HPD idla ngokuqala xa uneminyaka elishumi okanye engamashumi amabini . Kuthiwa ixhaphake kakhulu kwabasetyhini. Nangona kunjalo, abaphandi bakholelwa ukuba namadoda anokuba nale meko, kodwa isenokungafumaneki kakuhle.

Esi sisifo esingaqhelekanga ngokwenene. Abaphandi baqikelela ukuba malunga ne-1% yabantu banaso esi sifo. Loo nto imalunga nomntu omnye kwabalikhulu.

Zithini iimpawu ze-histrionic personality disorder (HPD)?

Uphawu oluphambili lomntu one-HPD kukubonakalisa iimvakalelo zakhe ngendlela egqithisileyo kunye nesondo ukuze atsale ingqalelo yabanye. Khawuthelekelele umntu onje...

• Xa ulahlekelwa yingqwalasela, uziva ungakhululekanga , uzive ungaxatyiswa, kwaye unokude ukhokelele kwimeko yokudakumba.
• Iimvakalelo zitshintsha ngokukhawuleza kakhulu , kwaye azinzulu, kodwa zingaphezulu nje. Ungancuma umzuzwana omnye uze ulile ngaphandle kwesizathu ngolandelayo.
• Ukubonakaliswa kweemvakalelo ngendlela eyoyikekayo kakhulu, enamandla kakhulu . Ngamanye amaxesha oku kunokuba nzima kangangokuba kunokuhlazisa usapho nabahlobo esidlangalaleni.
• Uzenza "njengomlinganiswa omkhulu" . Nguye ofanele ukubonwa njengoyena mhle kakhulu.
• Uhlala eziphatha ngendlela enomtsalane neyothando .
• Bacinga kakhulu ngenkangeleko yabo yomzimba .
• OkwaboBazama ukufumana ingqalelo kwabanye ngokusebenzisa inkangeleko yabo. Umzekelo, banxiba imibala eqaqambileyo kunye neempahla ezibonisa imizimba yabo.
• Xa ndinabantu abaninzi endidibana nabo, ndithetha kwaye ndiziphatha ngendlela engafanelekanga ebonisa inkanuko yesini, nokuba andibatsalelekanga .
• Bathetha ngendlela eyoyikekayo kakhulu, besenza iintetho ezinkulu, kodwa abanazo iinkcukacha okanye iinkcukacha zokubaxhasa .
• Bakholelwa lula koko kuthethwa ngabanye, kwaye baphenjelelwa lula ngabanye , ingakumbi abo babathandayo.
• Ndicinga ukuba ubudlelwane bam nabanye abantu busondelelene kakhulu kunokuba bunjalo ngokwenene . Mhlawumbi ndingathi "umhlobo wam osenyongweni" ngomntu endithethe naye kanye okanye kabini.
• Kunzima ukugcina ubudlelwane . Xa usebenza nabanye abantu, udla ngokubonakala ngathi ungumxoki kwaye ungumntu othetha nabantu ngendlela engaqhelekanga.
• Bafuna ulwaneliseko olukhawulezileyo . Abakwazi kulinda ukufumana izinto. Bayakruquka kwaye bacaphuke lula.
• Bahlala bebuza abanye izinto ezinje ngokuthi "Ndiphilile?", "Ingaba oku kulungile?", kwaye balindele imvume .

Eyona nto ibalulekileyo kukuba sifanele sikrokrele ukuba ezi ndlela zokuziphatha ziyaqhubeka kwaye zichaphazela ubomi bemihla ngemihla kunye nobudlelwane.

Kutheni le meko isenzeka?

Iingxaki zobuntu, kuquka ne-HPD, zezinye zezona meko zempilo yengqondo zingaqondwa kakuhle. Nangona kunjalo, uphando luchonge izinto ezininzi ezinokubangela ukuba kubekho izifo ezifana ne-HPD.

• I-Genetics : Ngenxa yokuba i-HPD idla ngokusebenza kwiintsapho, izazinzulu zikholelwa ukuba isenokuba nekhonkco elivela kwimfuza. Oko kukuthi, le ngxaki isenokuba yimfuza.
• Ukonzakala Kwabantwana : Ukonzakala okukhulu okwenzeka ebuntwaneni, njengokuxhatshazwa kwabantwana okanye ukufa ngequbuliso kwelungu losapho, kunokuba nefuthe elibi kubomi bomntu omdala kwaye kunokuba yinxalenye yokuphazamiseka kobuntu. Abantwana bajongana nokonzakala ngeendlela ezahlukeneyo, kwaye ezi ndlela zinokubangela iingxaki kamva ebomini.
• Iindlela Zokukhulisa Abantwana: Abazali abakhulisa abantwana babo ngendlela engenamandla, ekhululekileyo, okanye engaguquguqukiyo banamathuba amaninzi okuba ne-HPD. Kwakhona, abazali abanomdla kakhulu, abangazinzanga, abalawulayo, okanye abachanaba abantwana babo ekuziphatheni ngokwesondo okungafanelekanga nabo basengozini yokuhlaselwa yile meko. Abanye abaphandi bakholelwa ukuba iingxaki kubudlelwane bomzali nomntwana zinokubangela ukungabi nantloni kwabo bane-HPD.

Oogqirha bayixilonga njani le nto?

Ubuntu yinto eqhubeka ikhula ebuntwaneni nasebusheni, ngoko ke oogqirha abadli ngokumxilonga umntu one-HPD de abe neminyaka eli-18 ubudala .

Iingxaki zobuntu, kuquka ne-HPD, zinokuba nzima ukuzichonga kuba, kwiimeko ezininzi, umntu ophethwe yile meko akacingi ukuba kukho into engalunganga ngendlela aziphatha ngayo okanye indlela acinga ngayo.

Ukuba beza kufuna uncedo, kungenxa yezinye iingxaki ezinxulumene ne-HPD. Umzekelo, ixhala okanye ukudakumba okubangelwa kuqhawulo-mtshato okanye ukwahlukana. Ngaphandle koko, akungenxa yokuba becinga ukuba, "Ndinengxaki yobuntu."

Xa ingcali yezempilo yengqondo, njengogqirha wengqondo okanye ingcali yezengqondo, ikrokrela ukuba umntu unokuba ne-HPD, idla ngokubuza imibuzo ngokubanzi. Oko kukuthi, imibuzo engamfaki omnye umntu ekuzikhuseleni okanye edala imeko-bume enobutshaba. Babuza imibuzo ukuze baqokelele ulwazi malunga nezinto ezifana nezi:

• Ulwazi oludlulileyo
• Ubudlelwane
• Iinkcukacha zemisebenzi yangaphambili
• Ukujonga inyani (oko kukuthi, ukukwazi ukwahlula phakathi kwehlabathi lokwenyani nehlabathi elicingelwayo)
• Ubuchule bokulawula iminqweno ngequbuliso

Ngenxa yokuba umntu orhanelwa ukuba une-HPD usenokungazi ngendlela aziphethe ngayo, iingcali zempilo yengqondo zinokucela imvume yokuqokelela ulwazi kusapho nakubahlobo baloo mntu.

Oogqirha baxilonga i-HPD ngokusekelwe kwiikhrayitheriya ezikwi -Diagnostic and Statistical Manual of Mental Disorders (DSM) ye-American Psychiatric Association. Ngokwezi khrayitheriya, kufuneka kubekho ubuncinane ezintlanu kwezi ndlela zilandelayo zokuziphatha okuqhubekayo:

1. Ukungakhululeki xa bengengomntu uphambili ekuqwalaselweni.

2. Ukuziphatha okucebisa ngokwesondo okanye okubangela inkanuko.

3. Iimvakalelo ezitshintsha ngokukhawuleza nezingenamsebenzi.

4. Ukusebenzisa iinkangeleko ukutsala ingqalelo.

5. Indlela yokuthetha esekwe kwiimvakalelo, engacacanga.

6. Ukuveza iimvakalelo ngendlela ehlekisayo okanye egqithisileyo.

7. Ukuvumela abanye ukuba bakulawule ngokulula.

8. Ukubona ubudlelwane busondelelene kunokuba bunjalo ngokwenene.

Zithini iindlela zonyango zoku?

Abantu abane-HPD badla ngokungakholelwa ukuba indlela abaziphethe ngayo yingxaki. Bayazibaxa iimvakalelo zabo kwaye abakuthandi ukulandela indlela eqhelekileyo. Oku kunokwenza kube nzima ukulandela isicwangciso sonyango. Nangona kunjalo, banokufuna uncedo ngenxa yemeko ebangela uxinezeleko abajongene nayo (mhlawumbi ukudakumba okubangelwa kukwahlukana okanye ukungaphumeleli kubudlelwane) okanye ngenxa yenye ingxaki ngeengcinga zabo nokuziphatha kwabo.

Unyango lwengqondo, okanye unyango lokuthetha, ludla ngokuba lolona khetho luphambili lonyango lwe-HPD kunye nezinye iingxaki zobuntu . Injongo yonyango kukunceda umntu ukuba abone izizathu kunye noloyiko olusemva kweengcinga zakhe kunye nokuziphatha kwakhe, kunye nokubafundisa indlela yokunxibelelana ngcono nabanye.

Kukho iintlobo ezahlukeneyo zonyango lwengqondo ezinokuba luncedo kubantu abane-HPD:

• Unyango Lwamaqela: Kule meko, iqela labantu, phantsi kweliso lengcali yezifo zengqondo okanye ingcali yezengqondo, liyadibana ukuze lixoxe kwaye lichaze iingxaki zabo. Oku kunokuba luncedo kakhulu kubantu abane-HPD, ingakumbi ukuba unyango lwenziwa nabanye abantu abane-HPD. Kunokunceda umntu one-HPD ukuba azibonele ngokwakhe indlela aziphethe ngayo.
• Unyango lwePsychodynamic Psychotherapy : Olu hlobo lonyango lugxila kwiingcambu zengqondo zoxinzelelo lweemvakalelo. Ngokuzijonga nokuzihlola, umthengi ujonga iipatheni zobudlelwane ezinengxaki ebomini bakhe.
• Unyango lwengqondo oluxhasayo : Injongo yolu hlobo lonyango kukunciphisa iimpawu nokugcina, ukwakha kwakhona, okanye ukuphucula ukuzithemba kunye nezakhono zokujongana neengxaki. Luhlola ubudlelwane kunye neempendulo zeemvakalelo okanye iindlela zokuziphatha.
• Unyango Lokuziphatha Oluqondayo (i-CBT) : Olu lunyango olucwangcisiweyo nolujolise kwiinjongo. Ingcali yezengqondo okanye ingcali yezengqondo ikunceda ukuba ujonge ngokusondeleyo iingcinga zakho neemvakalelo zakho. Ungayiqonda indlela iingcinga zakho ezichaphazela ngayo izenzo zakho. Nge-CBT, ungafunda ukuyeka iingcinga ezimbi kunye nokuziphatha kwaye uphuhlise iindlela zokucinga ezisempilweni kunye nemikhwa.

Nangona okwangoku kungekho mayeza anokunyanga iingxaki zobuntu, kukho amayeza eemeko ezinje ngokudakumba kunye nokuxhalaba abantu abane-HPD abanokuhlangabezana nako. Ukunyanga ezi meko kunokwenza kube lula ukunyanga i-HPD.

Zeziphi iziphumo ebezingalindelekanga ezinokubangela oku?

Abantu abane-histrionic personality disorder (HPD) basengozini enkulu yokuba noxinzelelo kunye neengxaki zokusebenzisa iziyobisi (umzekelo, ingxaki yokusebenzisa i-cannabis kunye nengxaki yokusebenzisa utywala).

Abantu abane-HPD nabo banamathuba amaninzi okufumana ezi meko:

• Ingxaki yeSimpawu zoBuntu : Kule meko, abantu baxinezeleka kakhulu luphawu oluthile lomzimba abanalo. Basenokuziva neengcinga, iimvakalelo, kunye nokuziphatha okungaqhelekanga ngenxa yeempawu zabo.
• Uhlaselo Loloyiko : Uhlaselo loloyiko luloyiko olukhawulezileyo nolwexesha elifutshane kunye neempendulo zomzimba eziqatha xa kuphendulwa kwiimeko eziqhelekileyo, ezingezizo ezoyikisayo.
• Iingxaki zoGuquko (ezikwabizwa ngokuba yiFunctional Neurological Symptom Disorder): Le yimeko yezonyango equka ukungasebenzi kakuhle kwenxalenye yenkqubo yemithambo-luvo. Ngamanye amazwi, ingqondo nomzimba wakho zikholelwa ukuba inxalenye yenkqubo yakho yemithambo-luvo ayisebenzi, nangona kungekho bungqina bomonakalo wokwenyani kwisakhiwo.

Iindlela zokuziphatha zokufuna ingqalelo kubantu abane-HPD zinokubandakanya ukusongela rhoqo ngokuzibulala kunye nokuzama ukuzibulala . Oku kuyingozi kakhulu.

Ithini ingxelo yokubikezela ukuba le meko iza kwenzeka?

Nangona kungekho nyango lwe-HPD, abantu abaninzi abanale meko baphila ubomi obunempumelelo. Abantu abane-HPD abathatha inxaxheba kwi-talk therapy bafumana iziphumo ezilungileyo njengoko befumana ukuqonda imeko yabo kwaye besebenza ngcono eluntwini .

Nangona kunjalo, abantu abane-HPD enzima banokuhlangabezana neengxaki rhoqo emsebenzini, kubudlelwane bezentlalo kunye/okanye bothando.

Ngaba ukuphazamiseka kobuntu be-histrionic kunokuthintelwa?

Nangona i-HPD idla ngokungathintelwa, unyango lunokunceda umntu oqhele ukuba nale meko afunde iindlela ezisebenzayo zokujongana nezenzo, iingcinga kunye neemeko ezivuselelayo .

Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba i-HPD yimeko yempilo yengqondo. Njengakweyiphi na imeko yempilo yengqondo, ukufuna uncedo ngokukhawuleza nje ukuba uqaphela iimpawu kunokunceda ukunciphisa ukuphazamiseka ebomini bakho . Iingcali zempilo yengqondo zinokubonelela ngezicwangciso zonyango ukukunceda ulawule iingcinga zakho kunye nokuziphatha kwakho.

Amalungu osapho lwabantu abane-HPD ahlala ejongene noxinzelelo, ukudakumba, usizi, kunye nokuba wedwa. Kubalulekile ukunyamekela impilo yakho yengqondo kunye nokufuna uncedo ukuba uhlangabezana nezi mpawu .

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, ngoko ke ndiyathemba ukuba uyaqonda into ethile koko sithethe ngako. Ngamafutshane:

• I-Histrionic personality disorder (HPD) yingxaki yengqondo yokwenyani . Asinto eyenziwa ngumntu ngabom.
• Eyona nto yenzekayo apha kukuba bahlala befuna ingqalelo yabanye abantu ngenxa yokungazithembi .
• Unyango lwengqondo lolona nyango lulungileyo koku . Lukunceda uqonde indlela oziphethe ngayo neengcinga zakho kwaye uzitshintshe.
• Ukuba wena okanye umntu omaziyo unale mpawu, ungoyiki okanye ube neentloni ukufuna ingcebiso kagqirha . Ukufumana uncedo kwangethuba kunokwenza ubomi bube lula kakhulu.
• Ukuba ulilungu losapho lomntu one-HPD, kufuneka ucinge nangempilo yakho yengqondo . Nawe udinga inkxaso.

Siyathemba ukuba olu lwazi luza kuba luncedo kuwe. Ngamana wonke umntu angaba nengqondo ephilileyo nobomi obusempilweni!

Ingxaki yoBuntu beHistrionic , i-HPD, iingxaki zobuntu, impilo yengqondo, iindlela zokuziphatha, ingqalelo, unyango