Awucingi ukuba kuyingxaki ukuya esibhedlele ukuya kubona ugqirha ngenxa yomkhuhlane okanye intloko ebuhlungu? Kufuneka ulinde emgceni, kuthatha ixesha, kwaye kubiza imali. Ngoko ke, ungandikholelwa ukuba bendinokukuxelela ukuba kukho isisombululo sayo yonke le nto, indlela yokuthetha nogqirha wakho ekhaya? Ewe, yiloo nto siyibiza ngokuba yi-telemedicine.
Ngoko ke yintoni le nkonzo yonyango olukhawulezileyo?
Ngamafutshane, i-telemedicine yindlela yokuba wena nogqirha wakho nifumane iingcebiso zempilo kunye nonyango kusetyenziswa ubuchwepheshe, ngaphandle kokuba nibe kwindawo enye, oko kukuthi, kwigumbi elinye. Oku kunokwenzeka ngeendlela ezahlukeneyo.
- Ukufowunela okanye ukufowunela ngevidiyo: Ungathetha nogqirha wakho ngqo, njengokuba ubuya kuthetha nomhlobo wakho efowunini. Ukufowunela ngevidiyo kulula ngakumbi kuba ugqirha unokukubona.
- I-imeyile okanye ezinye iindlela ezikhuselekileyo: Ngamanye amaxesha ungathumela imibuzo yakho kugqirha nge-imeyile okanye usetyenziso olukhethekileyo uze ufumane iimpendulo.
- Ukubeka esweni okukude: Khawuthelekelele ukuba unesifo seswekile okanye uxinzelelo lwegazi oluphezulu. Namhlanje, kukho izixhobo ezikhethekileyo ezinokulinganisa amanqanaba eswekile yakho egazini okanye uxinzelelo lwegazi zisekhaya kwaye zithumele loo maxabiso kugqirha wakho ngokuzenzekelayo.
Abanye abantu bayibiza ngokuba yi-telehealth okanye i-digital medicine. Nokuba yeyiphi na indlela, yonke into iyafana.
Zeziphi iinkonzo esinokuzifumana nge-telemedicine?
I-Telemedicine idla ngokuba luncedo kakhulu, ingakumbi ukuba uhlala kwindawo ekude apho kunzima ukufumana ugqirha, okanye ukuba unengxaki yokuya esibhedlele rhoqo. Ikwaluncedo kakhulu nakubantu abanesigulo esinganyangekiyo.
| Inkonzo ekhoyo | Ingcaciso elula |
|---|---|
| Iingxelo zeLebhu | Ungathumela ingxelo yakho yovavanyo lwegazi, i-X-ray, njl.njl. kugqirha ukuze ufumane okungakumbi ngayo. |
| Ingcebiso ngempilo yengqondo | Thetha nogqirha wezempilo yengqondo (ingcali yezifo zengqondo) okanye umcebisi. |
| Izifo eziqhelekileyo | Fumana iingcebiso ngezinto ezifana ne-migraines kunye nosulelo lwendlela yomchamo. |
| Iingxakeko ezincinci | Funda ngonyango lwezinto ezinje ngomkhuhlane, ukukhwehlela, kunye nokuphazamiseka kwesisu. |
| Imiyalelo kagqirha | Thetha ngamayeza ekufuneka uqhubeke uwasebenzisa, kwaye uhlaziye iphepha likagqirha. |
| Izifo zolusu | Ungathumela ifoto yengxaki yolusu onayo kwaye ufumane iingcebiso ngayo. |
| Ulawulo lwezifo lwexesha elide | Hlala unxibelelana nogqirha wakho malunga neemeko ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, kunye ne-ADHD. |
Zithini iingenelo ze-telemedicine?
I-Telemedicine iye yathandwa kakhulu kwihlabathi liphela ngenxa yeenzuzo zayo.
- Ukonga ixesha: Akukho mfuneko yokuhamba. Akukho mfuneko yokuthatha ikhefu emsebenzini. Ukuba unabantwana abancinci, akufuneki ufune umntu oza kubanyamekela.
- Ukhuseleko: Amathuba amancinci okufumana izifo ezisulelayo ezivela kwabanye abaguli ngelixa besegumbini lokulinda esibhedlele.
- Inkonzo ekhawulezayo: Ngamanye amaxesha ungacwangcisa idinga lonyango olukhawulezileyo ngosuku kunokuba bekuya kuba njalo xa udibana nogqirha ubuso ngobuso.
- Iinkonzo zonyango ezikhethekileyo: Le ndlela ikunceda ufumane iingcebiso kugqirha okhethekileyo, nokuba akakho kwindawo okuyo okanye ukude.
Ngaba ubumfihlo bethu buza kukhuselwa xa sisebenzisa oku?
Ewe. Imithetho efanayo yokugcina ulwazi lwakho luyimfihlo esebenzayo xa ubona ugqirha ubuso ngobuso iyasebenza nakwi-telemedicine. Oogqirha badla ngokusebenzisa inkqubo ekhuselweyo ngokukodwa (i-portal ekhuselekileyo) koku.
Kodwa, kufuneka ukhathazeke nangokhuseleko.
- Khetha indawo ezolileyo apho unokuba wedwa ngexesha ledinga lakho. Igumbi elahlukileyo ekhaya okanye ngaphakathi emotweni epakiweyo yindawo elungileyo.
- Musa ukusebenzisa i-Wi-Fi kawonke-wonke, oko kukuthi, i-Wi-Fi yasimahla ezivenkileni nakwiindawo zokumisa iibhasi, kwizinto ezinje.
- Faka isoftware elungileyo yokulwa iintsholongwane kwifowuni nakwikhompyutha yakho.
- Ngaphambi kokuba unike ulwazi lwakho lomntu, khangela uphawu lokutshixa kwindawo yedilesi yewebhusayithi. Oku kubonisa ukuba iwebhusayithi ikhuselekile.
- Ukuba umntu ongamaziyo ukubiza ngokuba ngugqirha, musa ukumchazela ngoko nangoko. Cela ugqirha wosapho lwakho ukuba aqinisekise ukuba ngubani loo mntu.
Ulungiselela njani idinga le-telemedicine?
Njengokuya kugqirha, oku kufuna nokulungiselela okuncinci.
1. Funda imiyalelo: Uza kuthunyelelwa imiyalelo nge-imeyile okanye nge-SMS ngaphambi kokuba wenze idinga. Nceda uyifunde ngononophelo.
2. Jonga iteknoloji: Ukuba yividiyo, jonga kwangaphambili ukuqinisekisa ukuba ikhamera yakho kunye nemakrofoni ziyasebenza, kwaye uqhagamshelo lwakho lwe-intanethi lulungile.
3. Bhala iinkcukacha: Bhala ephepheni ukuba zeziphi iimpawu zakho, ziqale nini, kwaye zeziphi amayeza ozisebenzisayo ngoku. Ngale ndlela, awuyi kuyilibala nantoni na xa uthetha nogqirha wakho.
4. Lungisa imibuzo: Bhala phantsi imibuzo ofuna ukuyibuza ugqirha kwangaphambili.
Kodwa khumbula, ngamanye amaxesha nokuba uqala nge-telemedicine, ukuba ugqirha uvakalelwa kukuba kufuneka akuhlole, usenokufuneka uye esibhedlele.
Iingcebiso ezimbalwa zokwenza umnxeba wevidiyo olungileyo
- Yima kwindawo ekhanyiswe kakuhle apho ubuso bakho bunokubonwa ngokucacileyo.
- Nciphisa ingxolo ekungqongileyo. Cima iTV kunye nerediyo.
- Ukuba uthetha kwikhompyutha, vala ezinye ii-applications ezingeyomfuneko . Oku kuya kukhawulezisa uqhagamshelo.
Ngaba i-telemedicine iyasebenza kuzo zonke izifo?
Hayi. Nangona i-telemedicine iluncedo kakhulu, ayinakwenza yonke into.
Umzekelo, ukuba unesihlungu somqala, kunokufuneka uthathe i-culture yomphimbo ukuze ubone ukuba sisifo sebhaktheriya na. Ukuba unesihlungu sendlebe, ugqirha wakho unokufuneka akunikeKungafuneka ujonge ngaphakathi endlebeni ngesixhobo esikhethekileyo. Kwakhona, into efana notyando ayinakwenziwa kwi-intanethi.
Nangona kunjalo, i-telemedicine ingasetyenziselwa ukulandelela emva kotyando ukuze kubonwe ukuba inxeba liyaphola njani. Ugqirha wakho ngumntu ofanelekileyo wokugqiba ukuba i-telemedicine ifanelekile na kwimeko yakho. Ngoko ke, buza kuye kuqala uze ucele ingcebiso.
Umyalezo Wokuya Ekhaya
- I-Telemedicine yindlela elula yokufumana iingcebiso kunye nonyango kugqirha usekhaya lakho, usebenzisa ubuchwepheshe obufana nefowuni okanye ividiyo.
- Oku kuluncedo kakhulu ekulandeleni, ekulawuleni izifo ixesha elide, nakwiingxaki zempilo ezincinci. Nangona kunjalo, akufanelekanga kwiimeko ezingxamisekileyo okanye izifo ezifuna ukuxilongwa ngokwasemzimbeni.
- Ukuze ukhusele ulwazi lwakho lomntu, sebenzisa uqhagamshelo lwe-intanethi olukhuselekileyo kunye nendawo ezolileyo.
- Ngaphambi kokuba usebenzise i-telemedicine kwingxaki yempilo, kubalulekile ukuba uqhagamshelane nogqirha wakho ukuqinisekisa ukuba ifanelekile kuwe.
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