Masifunde ngakumbi ngepeni ye-insulin esetyenziselwa isifo seswekile.

Ukuba uphila neDiabetes Mellitus, ukuzijova nge-insulin yonke imihla kunokuba yingxaki ngamanye amaxesha. Akulula rhoqo ukutsala iyeza kwi-insulin vial ulifake kwisirinji uze ufake idosi echanekileyo. Kodwa kukho isixhobo esifana nepeni esenza lo msebenzi ube lula kakhulu. Namhlanje, sithetha ngeInsulin Pen .

Ngoko ke, yintoni le peni ye-insulin?

Ngamafutshane, ipeni ye-insulin sisixhobo sokujova esizalisiweyo esikuvumela ukuba ufake i-insulin kwizicubu ezingaphantsi kolusu lwakho. Le yindlela yokunyanga isifo seswekile. Ngokukodwa, lukhetho oluwela phantsi kwenkqubo ye-Multiple Daily Injection (MDI).

Khawucinge ngepeni ene-insulin endaweni ye-inki, kunye nenaliti encinci, elahlwayo endaweni yencam yepeni. Kunjalo ke ngale.

Zithini iindawo zepeni ye-insulin?

Nangona kukho iintlobo ezahlukeneyo zeepeni ze-insulin, zonke zinezinye izinto ezisisiseko ezifanayo. Makhe sijonge ukuba zeziphi.

Ziziphi iintlobo zeepeni ze-insulin?

Kukho iintlobo ezahlukeneyo zeepeni ze-insulin. Zahluke kakhulu ngeendlela ezilandelayo:

• Ingasetyenziswa kwakhona xa isetyenziswa kwakhona: Ezinye iipeni ziyalahlwa kwaye zinokulahlwa xa i-insulin iphela okanye iphelelwe lixesha. Olunye uhlobo lungasetyenziswa kwakhona. Xa ikhatriji ye-insulin iphelile, ungayisusa uze ufake entsha ukuze uyisebenzise kwakhona ipeni.
• Uhlobo lwe-insulin esetyenzisiweyo:Kukho iintlobo ezininzi ze-insulin. Zahlukile ngexesha elithathwa ngumzimba ukusebenza kunye nokuba uhlala ixesha elingakanani usebenza (umz., esebenza ixesha elide, esebenza ngokukhawuleza). Ezinye iipeni zenzelwe uhlobo olunye lwe-insulin. Ezinye iipeni ziqulethe umxube weentlobo ze-insulin.
• Ngaba zikhona izixhobo zedijithali : Ezinye iipeni ze-insulin ziza ne-app yedijithali. Le app ikunceda ukhumbule izinto ezifana nokuba wagqibela nini ukujova i-insulin kunye nokuba ingakanani. Sikwabiza ezi 'Smart' okanye 'Connected' iipeni ze-insulin. Olunye uhlobo yipeni eqhelekileyo (eyenziwe ngesandla). Kwaye kufuneka ubhale phantsi idosi oyijovayo kwincwadi.

Masithethe kancinci ngeepeni ze-insulin 'ezihlakaniphileyo'

Le peni ye-insulin 'ekrelekrele' yipeni yedijithali ethumela ngokuzenzekelayo ulwazi olufana nexesha kunye nomthamo wokujova kwakho kwi-app ekwifowuni yakho. Le app inokwenza nezinye izinto ezininzi.

• Gcina irekhodi lobungakanani be-insulin esebenzayo emzimbeni wakho ngelo xesha.
• Inceda ekubaleni ubungakanani be-insulin oyifunayo ngokusekelwe kwinqanaba leswekile egazini lakho kunye nobungakanani bee-carbohydrate oza kuzitya. Ezinye iinkqubo zepeni 'ezikrelekrele' zenza oku ngokuqhagamshela kwisixhobo esihlala silinganisa amanqanaba eswekile egazini (iContinuous Glucose Monitor - CGM).
• Ukuba ucinga ukuba ungalibala ukuthatha i-insulin yakho ngexesha lokutya, uza kwaziswa (uqaphele).
• Gcina amanqaku malunga nobushushu kunye nomhla wokuphelelwa kwe-insulin.

Ukuba unomdla kwipeni 'ekrelekrele' efana nale, thetha nogqirha wakho ngayo.

Uyisebenzisa njani ipeni ye-insulin?

Ngaphambi kokuba ufake inaliti yokugonya, lungisa indawo ecocekileyo neyomileyo. Uza kufuna oku kulandelayo:

• Ipeni ye-insulin echazwe ngugqirha wakho. (Ukuba usebenzisa iintlobo ezingaphezu kwesinye zeepeni, qiniseka ukuba ukhetha echanekileyo .)
• Inaliti entsha kunye nesiciko sotywala.
• Isitya esifanelekileyo seenaliti ezisetyenzisiweyo. Esi sinokuba yibhotile yeplastiki etyebileyo enesiciko esiqinileyo okanye isitya "esibukhali".

Indlela yokulungisa ipeni inyathelo ngenyathelo:

1. Hlamba izandla zakho: Okokuqala, hlamba izandla zakho kakuhle ngesepha.

2. Vula isigqubuthelo: Susa isigqubuthelo kwipeni ye-insulin.

3. Xuba ipeni: Ukuba i-insulin ekwipeni ibonakala ifumile, jika ipeni phakathi kwezandla zakho malunga nomzuzu. Ukuba i-insulin icacile ngokupheleleyo, akufuneki wenze oku. Ungaze uyishukumise ipeni.

4. Coca isitywini serabha: Sula isitywini serabha ngesitywini sotywala.

5. Faka inaliti entsha:Susa iteyiphu yephepha kwinaliti, uncamathisele inaliti entsha kwipeni, uze uyijike. Emva koko susa isiciko sangaphandle kwinaliti. Uza kuyidinga kwakhona le siciko sangaphandle ukuze ususe inaliti emva kokufaka inaliti. Ngoku susa nesiciko sangaphakathi.

6. Ukuyibopha nge-primer: Ukuyibopha nge-primer yinkqubo yokususa amaqamza omoya kwinaliti nokuqinisekisa ukuba inaliti isebenza kakuhle. Kufuneka ukwenze oku ngaphambi kokufaka inaliti nganye. Ukuze wenze oku, jika iqhosha ledosi libe ziiyunithi ezi-2. Xa ipeni iphakanyisiwe, cofa iqhosha le-injection liye ezantsi. Ubuncinane ithontsi elinye le-insulin kufuneka liphume kwincam yenaliti. Kuya kufuneka uphinde le nkqubo de kuvele ithontsi.

7. Khetha idosi: Khetha idosi ye-insulin echazwe ngugqirha wakho ngokujika iqhosha ledosi.

8. Jonga idosi: Jonga ifestile yedosi ukuqinisekisa ukuba idosi ekhethiweyo ichanekile. Emva koko beka ipeni ecaleni ukuze inaliti inganamatheli naphi na.

Indlela yokufaka inaliti inyathelo ngenyathelo:

1. Bamba ipeni ye-insulin ngesandla obhala ngaso, ugcine ubhontsi wakho ukhululekile ukuze ucinezele iqhosha lokujova.

2. Faka inaliti eluswini lwakho ngokukhawuleza nge-engile ye-90-degree. Inaliti kufuneka ifakwe ngokupheleleyo eluswini.

3. Cinezela iqhosha lokujova kancinci kancinci ukuze ufake idosi yonke. Bamba ipeni kule ndawo imizuzwana emi-6 ukuya kweli-10, uze uyisuse inaliti.

4. Tshintsha ngononophelo isiciko sangaphandle senaliti, ujije inaliti uze uyisuse. Emva koko faka inaliti kwisitya senaliti esisetyenzisiweyo.

5. Buyisela isiciko sepeni uze usigcine kubushushu begumbi.

Zeziphi iindawo ezifanelekileyo zokufaka i-insulin?

Ezi zezona ndawo zibalaseleyo zokufaka i-insulin:

• Indawo yesisu: Ngaphantsi nangaphandle kwenkaba.
• Amathanga: Ngaphambili nasemacaleni eethanga.
• Iingalo: Inxalenye ephezulu nengaphandle yeengalo.
• Indawo yamathanga:

Musa ukugqobhoza kwezi ndawo:

• Ngaphakathi kwe-intshi ezimbini ezijikeleze inkaba.
• Kanye phakathi kwesisu.
• Kwiindawo ezikufutshane okanye ezinezicwili okanye amabala okunwebeka.
• Kufuphi neendawo ezidityanisiweyo.
• Kwindawo yempumlo.

Kubaluleke kakhulu nokujikeleza indawo yenaliti endaweni yokuqhubeka ufaka inaliti kwindawo enye . Ukuqhubeka ufaka inaliti kwindawo enye kunokukhokelela kwi-lipohypertrophy (ukuqina kongqimba lwamafutha phantsi kolusu).) inokwenzeka. Oku kunokubangela ukuba i-insulin ingangeni kakuhle emzimbeni. Ke ngoko, ukutshintshana kweendawo zokujova kwenza inkqubo yakho yokujova ibe lula, ikhuseleke, kwaye ikhululeke ngakumbi.

Iingenelo kunye nokungalungi kweepeni ze-insulin

Abantu abaninzi bakufumanisa kulula ukusebenzisa ipeni ye-insulin kunokusebenzisa ibhotile ye-insulin kunye nesirinji. Izifundo zikwabonise ukuba ukusebenzisa ipeni kunika idosi echanekileyo nengaguquguqukiyo.

Ngaba kukho naziphi na iziphumo ebezingalindelekanga?

Njengakweyiphi na inaliti ye-insulin, isiphumo esiqhelekileyo se-insulin pens kukwehla kweswekile egazini ( hypoglycemia ) . Le meko idla ngokuvela xa amanqanaba eswekile egazini ehla ngaphantsi kwe-70 mg/dL.

Ndifanele ndimbone nini ugqirha?

Ukuba usebenzisa ipeni ye-insulin okokuqala, ugqirha wakho okanye utitshala wesifo seswekile uza kukubonisa indlela yokuyisebenzisa. Musa ukuthandabuza ukubuza nayiphi na imibuzo onokuba nayo.

Ngelixa usebenzisa i-insulin, kuya kufuneka ubone ugqirha wakho rhoqo ukuqinisekisa ukuba isicwangciso sakho sonyango siyasebenza. Ukuba uneswekile ephezulu okanye ephantsi rhoqo egazini, xelela ugqirha wakho ngoko nangoko. Oku kunokuthetha ukuba umthamo wakho we-insulin unokufuneka ulungiswe ukuze ulungele iimfuno zakho.

Ngaba iipeni ze-insulin kufuneka zigcinwe efrijini?

Ungayigcina ipeni ye-insulin osandul’ ukuqala ukuyisebenzisa (evuliweyo) kubushushu begumbi (malunga nama-20-22 degrees Celsius). Nangona kunjalo, ungayigcini kwiindawo ezishushu kakhulu okanye ezibandayo kakhulu. Oku kunokutshintsha indlela esebenza ngayo i-insulin.

Iipeni ezintsha ezingavulwanga kufuneka zigcinwe efrijini. Zilungile de kube ngumhla wokuphelelwa oshicilelweyo ebhokisini. Bhala umhla owasebenzisa ngawo ipeni okokuqala ebhokisini. Uninzi lweepeni zilungile kangangeentsuku ezingama-28 emva kokusetyenziswa kokuqala. Funda incwadana eneenkcukacha ezichanekileyo kunye nepeni.