Zithini ezi 'steroids' (iiCorticosteroids)? Ngaba simele soyike? Masifumanise ngokuqinisekileyo!

Xa usiva igama elithi "Steroids," mhlawumbi uyacaphuka kancinci, akunjalo? Abantu abaninzi bacinga ukuba ezi ziyingozi kakhulu kwaye ziyingozi emzimbeni. Kodwa eneneni, kukho iintlobo ezahlukeneyo 'ze-steroids'. Namhlanje siza kuthetha ngeqela lamayeza abizwa ngokuba yi-'Corticosteroids', abaluleke kakhulu kwezonyango kwaye ancede ekusindiseni ubomi obuninzi. Ukuba asetyenziswa ngokuchanekileyo, la ngamayeza amangalisayo anokulawula izifo ezininzi. Ngoko ke, masithethe ngale nto ngokucacileyo nangokulula, akunjalo?

Zithini kanye kanye 'ii-corticosteroids'?

Ngamafutshane, ii-corticosteroids ngamayeza okwenziwa afana neehomoni eziveliswa yimizimba yethu. Sinee-adrenal glands ezimbini, ezikwizintso zethu. Ezi glands zivelisa i-steroid hormone yendalo ebizwa ngokuba yi-cortisol. Le cortisol isinceda xa siphantsi koxinzelelo olukhulu, okanye xa silwa nosulelo.

Ngoko ke, amayeza 'e-corticosteroid' anikwa ngoogqirha ngamayeza asebenza njenge-hormone yendalo 'ye-cortisol', kodwa enzelwe ukuba abe namandla ngakumbi. Umsebenzi ophambili wale misebenzi kukunciphisa ukudumba emzimbeni. Yintoni ukudumba? Khawuthelekelele ukuba xa usika umnwe wakho, indawo iba bomvu, idumbe, kwaye ishushu, akunjalo? Yiloo nto ukudumba kuyiyo. Oku yindlela yokuzikhusela yomzimba. Kodwa kwezinye izifo, oku kudumba kuyanda kakhulu, okanye kwenzeka ngokungeyomfuneko. Kulapho 'ii-corticosteroids' zisinceda khona.

Eyona nto ibalulekileyo kukuba ezi 'corticosteroids' zahluke ngokupheleleyo kwi 'anabolic steroids' ezisetyenziswa ngabakhi bomzimba ukuze bakhule. Musa ukuzibhidanisa zombini ezi zinto. 'Anabolic steroids' ngamayeza anxulumene ne-testosterone yehomoni yamadoda kwaye akha izihlunu. 'I-Corticosteroids' ngamayeza alawula ukudumba.

Zisebenza njani ezi zinto emizimbeni yethu?

Indlela esebenza ngayo i-corticosteroids emizimbeni yethu iyinkimbinkimbi kancinci, kodwa mandiyibeke ngokulula. Inkqubo yomzimba wethu yokuzikhusela yiyo esikhusela kwizifo. Kodwa ngamanye amaxesha le nkqubo yokuzikhusela iba namandla kakhulu, okanye iqale ukuhlasela iiseli zayo. Kulapho ke kuvela khona ukudumba.

Ii-Corticosteroids zisebenza ngokuthomalalisa inkqubo yomzimba yokuzikhusela esebenza kakhulu. Kufana nabacimi-mlilo abacima umlilo. La mayeza anciphisa ukuveliswa kweekhemikhali ezibangela ukudumba, kwaye alawula nokusebenza kweeseli zomzimba. Yiyo loo nto iimpawu ezinje ngokudumba, ukubomvu, kunye nentlungu zincipha.

Umzekelo, cinga nge-asthma. Xa une-asthma, ibangela ukuba iindlela zomoya zibe mxinwa.Iindlela zomoya ziyavuvukala, zidumbe, kwaye zinciphe. Oku kwenza kube nzima ukuphefumla. Xa usebenzisa i-inhaler equlethe ii-corticosteroids, iyeza liya ngqo kwiindlela zomoya kwaye linciphise ukudumba apho. Oku kubangela ukuba iindlela zomoya zivuleke kancinci, okwenza kube lula ukuphefumla.

Iintlobo zeCorticosteroids kunye nokusetyenziswa kwazo

Ii-corticosteroids azinikwa ngendlela efanayo. Ugqirha wakho uya kugqiba ukuba loluphi uhlobo lwe-corticosteroid omawuyisebenzise kunye nendlela yokuyinika, kuxhomekeke kwimeko yakho, ukuba inzima kangakanani, kunye nokuba ufuna iyeza lichaphazele phi emzimbeni wakho. Kukho iintlobo ezininzi eziphambili:

• IiCorticosteroids ezifunxwayo: La ngamayeza asetyenziswa kakhulu kwiimeko zokuphefumla ezifana ne-asthma. Aziswa ngqo emiphungeni nge-inhaler okanye i-nebulizer, ngoko ke aneziphumo ebezingalindelekanga ezimbalwa emzimbeni.
• IiCorticosteroids zomlomo: Ezi ziza ngendlela yeepilisi okanye iisiraphu. Umzekelo, iPrednisolone. Ngenxa yokuba zinefuthe emzimbeni wonke, zisetyenziselwa iimeko ezinzima zokudumba kunye nezifo zokuzikhusela komzimba.
• Ii-Corticosteroids zeTopical: Ezi ziza ngohlobo lweekhrimu, amafutha okugcoba, kunye neeloshini kwaye zisetyenziselwa ukunyanga izifo zesikhumba ezifana ne-eczema kunye ne-psoriasis. Zichaphazela kuphela indawo apho zisetyenziswa khona.
• IiCorticosteroids Ezifakwa Inaliti: Ezi zinokufakwa ngqo emalungeni (umz., kwi-arthritis), okanye kwimisipha okanye kwimithambo yegazi. Le ndlela isetyenziswa kwiimpendulo ezinzima ze-allergy okanye xa isifo siqala ukuba mandundu ngequbuliso.

Zeziphi izifo ezisetyenziselwa ii-corticosteroids?

IiCorticosteroids luhlobo lwamayeza asetyenziselwa ukunyanga iimeko ezahlukeneyo, kuquka:

• Isifuba: Njengoko bekutshiwo ngaphambili, nciphisa ukudumba kwimibhobho yomoya kwaye ulawule ubunzima bokuphefumla.
• Ii-Allergy: Ii-allergy eziqatha (i-anaphylaxis), i-hay fever, kunye nokurhawuzelelwa lusu.
• Iimeko Zesikhumba: Iimeko zesikhumba ezihamba nokuvuvukala, njenge-eczema, i-psoriasis, kunye ne-dermatitis.
• Izifo Ezizikhusela Ngokwasemzimbeni: Ezi zizifo apho amajoni ethu omzimba ahlasela khona amalungu omzimba wethu. Imizekelo ibandakanya isifo samathambo, i-lupus, kunye nesifo samathumbu esidumbileyo.
• Ukufakelwa Kwamalungu:Ezi zinto zinceda ekuthinteleni umzimba ukuba ungalamkeli ilungu elitshaliweyo.
• Ziye zasetyenziswa njengenxalenye yonyango lweminye imihlaza, kunye nokulawula ukudumba kwizifo ezinzulu ze-COVID-19.

Izinto ekufuneka uzazi kunye nemiphumo emibi xa usebenzisa ii-corticosteroids

Kulapho abantu abaninzi bayoyika khona. Ewe, ii-corticosteroids ngamayeza anamandla, ngoko ke zinokubangela iziphumo ebezingalindelekanga. Nangona kunjalo, ayinguye wonke umntu ofumana iziphumo ebezingalindelekanga, kwaye ayizizo zonke iziphumo ebezingalindelekanga eziyingozi. Ubungakanani beziphumo ebezingalindelekanga kunye nohlobo lwazo luxhomekeke kwizinto ezininzi:

• Uhlobo lwe-corticosteroids: Iziphumo ebezingalindelekanga ezivela kwiipilisi ezithathwa ngomlomo zinokwahluka, kwaye zinokuba nzima ngakumbi, kunezo ze-inhaler okanye i-cream.
• Idosi: Umngcipheko weziphumo ebezingalindelekanga uyanda xa uthathwa ngeedosi eziphezulu.
• Ubude bexesha lokusetyenziswa: Umngcipheko wezinye iziphumo ebezingalindelekanga uphezulu xa usetyenziswa ixesha elide (iinyanga, iminyaka) kunaxa usetyenziswa ixesha elifutshane.

Iziphumo ebezingalindelekanga ezinokwenzeka kwixesha elifutshane (ingakumbi xa zithathwa ngomlomo):

• Ukwanda komnqweno wokutya kunye nokutyeba.
• Ukutshintsha kweemvakalelo (ukucaphuka rhoqo, ukungazinzi, ukungalali).
• Ukudumba ngenxa yokugcinwa kolwelo emzimbeni.
• Ukwanda kwamanqanaba eswekile egazini (abantu abanesifo seswekile kufuneka balumke kakhulu ngale nto).
• Uxinzelelo lwegazi oluphezulu.
• Ukudumba kwesisu, ukungagayi kakuhle kokutya.

Iziphumo ebezingalindelekanga ezinokubakho kwixesha elide (ingakumbi xa zithathwa ngomlomo ngeedosi eziphezulu):

• I-Osteoporosis: Amathambo ayabhitya aze aphuke lula.
• Umngcipheko we-cataracts kunye ne-glaucoma.
• Ukwanda kokuchaphazeleka kusulelo: Oku kungenxa yokuba la mayeza anciphisa ukusebenza kwenkqubo yomzimba yokuzikhusela ukuya kuthi ga kwinqanaba elithile.
• Ulusu olunciphileyo, kulula ukuluma.
• Ubuthathaka bemisipha.
• I-Cushing's Syndrome: Iimpawu ziquka ubuso obumile okwenyanga, i-buffalo hump, kunye nesisu esikhulu.
• Ukukhula okulibazisekayo ebantwaneni (xa bethatha iidosi eziphezulu ixesha elide).

Kwi-inhaler: Iziphumo ebezingalindelekanga zihlala zincinci. Usulelo lwe-fungus kwimilebe (i-oral thrush) lunokubakho (yiyo loo nto kufuneka uhlambe umlomo wakho kakuhle emva kokusebenzisa i-inhaler), kwaye ilizwi lisenokuba litsho ngelizwi eliphantsi.

Ukusuka kwi-'steroids' esetyenziswa eluswini: Ukuba isetyenziswa kakhulu, ulusu apho isetyenziswa khona lunokuba buthathaka.

Khumbula oku kakuhle!

Ukuba ubusebenzisa ii-corticosteroids (ingakumbi iipilisi) kangangeeveki ezingaphezu kwezimbalwa, ungaze uyeke ukuzisebenzisa ngequbuliso ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokubangela iimpawu zokurhoxa, ingxaki ye-adrenal, njengoko amadlala akho e-adrenal eyeka ukuvelisa i-cortisol ngokwendalo. Oku kunokuba yingozi. Ukuba uyayeka ukuzisebenzisa, kufuneka uyenze kancinci kancinci, njengoko ugqirha wakho ekuxelela.

Kwakhona, sebenzisa kuphela idosi echazwe ngugqirha wakho, njengoko kuyalelwe. Ukuba unezinye iingxaki zempilo okanye uthatha nawaphi na amanye amayeza, xelela ugqirha wakho ngawo.

Iingcamango ezingachanekanga malunga nee-steroids

Ekubeni abantu abaninzi besoyika xa besiva igama elithi 'steroids', masithethe ngezinye zeengcamango eziphosakeleyo ngale nto.

1. "Zonke ii-steroids ziyafana, zonke zimbi": Oku akulunganga. Njengoko benditshilo ngaphambili, 'ii-corticosteroids' kunye 'nee-anabolic steroids' zizinto ezimbini ezahlukeneyo. 'Ii-Corticosteroids' zinokuba sisiyobisi esisindisa ubomi, ukuba sisetyenziswa ngokufanelekileyo.

2. "Ii-Steroids zinokuba ngumlutha": Ii-Corticosteroids azikho mlutha. Nangona kunjalo, ngenxa yokungonwabi ezinokubangela ukuba uyeke ukuzisebenzisa ngequbuliso emva kwexesha elide, abanye abantu banokukholelwa ngempazamo ukuba ziyakhobokisa.

3. "Ukusetyenziswa kwee-steroids ixesha elifutshane kunokubangela ingozi enkulu": Ukusebenzisa ii-corticosteroids kwiidosi ezimiselweyo, phantsi kweliso likagqirha, ixesha elifutshane, ngesiqhelo akubanga yingozi enkulu. Kwiimeko ezininzi, iingenelo zingaphezulu kweengozi.

Thetha nogqirha!

Ukuba unikwe ii-corticosteroids, ungoyiki ukuthetha nogqirha wakho ngazo. Mxelele ngazo naziphi na iingxaki onazo kunye nazo naziphi na iziphumo ebezingalindelekanga ozifumanayo (ukuba zikhona). Ugqirha wakho uza kuzama ukukunika unyango olungcono. Banokutshintsha idosi okanye bakutshintshele kwelinye iyeza. Eyona nto ibalulekileyo kukuthetha nogqirha wakho kwaye ulandele imiyalelo yakhe ngokuchanekileyo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, ndiyathemba ukuba ngoku uyiqonda ngcono 'i-corticosteroids'. Gcina la manqaku engqondweni:

• Ii-Corticosteroids ngamayeza anamandla anciphisa ukudumba.
• Ezi zifana nehomoni ethi 'cortisol' eveliswa yimizimba yethu.
• Ezi zisetyenziselwa ukunyanga iimeko ezininzi, kuquka i-asthma, i-allergies, izifo zesikhumba, kunye nezifo zokuzikhusela komzimba.
• Kukho iintlobo ezahlukeneyo (ii-inhalers, iipilisi, iikhrimu, ii-injection) kwaye indlela yokusebenzisa iyahluka ngokuxhomekeke kwisifo.
• Iziphumo ebezingalindelekanga zinokubakho, kodwa zihlala zilawulwa ngokuthetha nogqirha wakho.
• Ungaze utshintshe umthamo okanye uyeke ukuthatha amayeza ngequbuliso ngaphandle kokubonisana nogqirha.
• Ukuba unemibuzo okanye izinto ezikuxhalabisayo, qiniseka ukuba uthetha nogqirha wakho.

'Ii-Corticosteroids' zinokuba njengekrele elintlangothi-mbini. Kodwa ukuba lisetyenziswa ngokufanelekileyo, phantsi kwesikhokelo sogqirha onobuchule, eli krele lingasinceda kakhulu. Musa ukoyika, yazi, kwaye uthathe unyango oluchaziweyo ngokuchanekileyo. Emva koko ungahlala usempilweni!

IiCorticosteroids , iiSteroids, iAsthma, Iziphumo ebezingalindelekanga, Unyango, Impilo, iiCorticosteroids