Ngaba olu tshintsho emzimbeni wakho lubangelwa yi-histamine? Masifumanise ngokuqinisekileyo!

Ngaba ngequbuliso uziva urhawuzelelwa? Ngaba uthimla emva kokuthimla? Okanye ngaba ufumana irhashalala ebomvu emzimbeni wakho emva kwexesha elithile emva kokutya ukutya okuthile? Ezi zinto mhlawumbi ziye zenzeke nakuwe. Uninzi lwexesha, umntu obangela ezi ngxaki ubizwa ngokuba yi-histamine. Namhlanje, masithethe ngokuba yintoni i-histamine, kutheni ibalulekile emizimbeni yethu, kwaye kwenzeka ntoni xa isanda.

Yintoni kanye kanye i-histamine?

Ngamafutshane, i-histamine yikhemikhali eyenzeka ngokwemvelo emizimbeni yethu. Ifana nesithunywa esincinci esisebenza emizimbeni yethu. Igcinwa ngaphakathi kwiiseli ezithile emizimbeni yethu. Igcinwa ikakhulu kwiintlobo ezimbini zeeseli ezibizwa ngokuba zii-mast cells kunye nee-basophils . Ezi seli ziyinxalenye yenkqubo yethu yokuzikhusela, inkqubo esikhusela kwizifo. Cinga ngayo njengenqaba. Xa utshaba (umzekelo, intsholongwane okanye ipollen) luvela ngaphandle kwale nqaba, abalindi abanjengala mast cell basebenzisa isixhobo esibizwa ngokuba yi-histamine ukuqala umlo. Ayipheleli apho, kodwa lo mhlobo obizwa ngokuba yi-histamine ukwabandakanyeka ekuncedeni isisu sethu ukuba sitye ukutya kunye neminye imisebenzi yengqondo.

Kutheni le histamine iphuma emizimbeni yethu?

Isizathu esiphambili sokukhululwa kwe-histamine emzimbeni zii -allergy reactions . Makhe sibone ukuba kwenzeka njani. 1. I-Allergy: Khawuthelekelele ukuba une-allergy kuthuli. Xa usiya kwindawo apho kukho uthuli, ezo nxalenye zothuli (esizibiza ngokuba zi-allergens ) zingena empumlweni yakho. Emva koko ii-mast cells emzimbeni wethu ziyazazi ezi nxalenye zothuli "njengotshaba". Ziyazazi kwaye ziqale ukuzichasa. Ngeli xesha, i-histamine engaphakathi kwee-mast cells ikhutshwa ngequbuliso. Njengebhombu eqhumayo. Le histamine yiyo ebangela ukuthimla, impumlo exineneyo, kunye namehlo arhawuzelelayo.

• Ezinye zezinto ezibangela i-allergens zezi:
• Impova
• Iinkumbi zothuli
• I-dander yezilwanyana
• Ukutya okuthile (umz. ubisi, amaqanda , amandongomane , ukutya kwaselwandle )
• Ukuhlatywa zizinambuzane
• Amanye amayeza

2. Ukulimala okanye Usulelo: Xa umzimba wenzakele, ulusu luqhekekile, okanye intsholongwane ingena, i-histamine iyakhutshwa. I-Histamine inceda ukwandisa ukuhamba kwegazi ukuya kwindawo yokwenzakala, izisa izinto ezifunekayo kunye neeseli zokulwa neentsholongwane ukunceda ukuphilisa inxeba.

Yintoni eyenziwa yi-histamine emzimbeni?

Xa i-histamine ikhutshwa emzimbeni, iya kwiindawo ezahlukeneyo zomzimba wethu kwaye inemiphumo eyahlukeneyo.

• Imithambo yegazi : I-Histamine ibangela ukuba imithambo yegazi emincinci emzimbeni wethu ivuleke. Oku kubizwa ngokuba yi-vasodilation . Oku kubangela ukuba igazi elininzi lihambe kuyo. Yiyo loo nto ngamanye amaxesha xa une-allergy, ulusu lwakho luba bomvu kwaye uzive ushushu. Kwakhona, ulwelo luqala ukuvuza eludongeni lwemithambo yegazi. Oku kubangela ukudumba (Ukudumba/ Ukudumba ), impumlo egobhozayo , namehlo anamanzi.
• Inkqubo yokuphefumla : I-Histamine ibangela ukuba izihlunu emiphungeni zinciphe. Oku kubizwa ngokuba yi -bronchoconstriction . Oku kubangela ubunzima bokuphefumla kunye nokuziva uxinezelekile esifubeni, ingakumbi kubantu abane -asthma .
• Ulusu: I-Histamine inokuvuselela iziphelo zemithambo-luvo eluswini kwaye ibangele ukurhawuzelelwa/ukurhawuzelelwa. Ikwabangela ukubonakala kwamaqhuqhuva abomvu, avuvukileyo (ii-hives/urticaria) eluswini.
• Inkqubo yokugaya ukutya: Ukuxinana kwemisipha emathunjini kunokubangela iintlungu zesisu, isicaphucaphu, ukuhlanza, kunye norhudo. I-Histamine ikwanceda ekuvuseleleni ukukhutshwa kwe-asidi yesisu.
• Inkqubo yemithambo-luvo: I-Histamine ikwasebenza njenge -neurotransmitter engqondweni. Oku kuthetha ukuba inceda ekuthwaleni imiyalezo phakathi kweeseli zemithambo-luvo. Oku kusinceda kakhulu ekusigcineni siphaphile kwaye siphaphile. (Yiyo loo nto amanye amayeza amadala e-allergy esenza silale, kuba akwanciphisa umsebenzi we-histamine engqondweni.)

Ziziphi iimpawu zokwanda kwe-histamine?

Iimpawu zokugqithiswa kwe-histamine zingahluka kumntu nomntu, kuxhomekeke ekubeni ingakanani i-histamine ekhutshiweyo kunye nenkqubo yamalungu echaphazeleke kakhulu.

• Iimpawu zolusu:
• Ubomvu besikhumba, ukurhawuzelela
• I-Eczema, ukurhawuzelela
• I-Urticaria/IiHives: Isikhumba esinolusu olubomvu ngequbuliso, oludumbileyo, nolurhawuzelelwa kakhulu.
• Iimpawu zempumlo nomqala:
• Ukuthimla
• I-Rhinorrhea okanye ukuxinana kwempumlo
• Impumlo erhawuzelelayo, umphimbo, kunye nenkalakahla
• Ukukhwehlela
• Ukudumba komqala, utshintsho kwilizwi
• Iimpawu ezinxulumene namehlo:
• Amehlo abomvu, arhawuzelelayo
• Iinyembezi ziphuma emehlweni
• Ukudumba kwamehlo
• Iimpawu ezinxulumene nemiphunga:
• Ubunzima bokuphefumla, ukuphefumla okunzima
• Ukuziva uxinezelekile esifubeni
• Ukuphefumla (ukubetha umlozi) xa uphefumla
• Ukuba une-asthma, i-asthma inokubangela ukuvuvukala okukhulu
• Iimpawu ezinxulumene nenkqubo yokugaya ukutya:
• Isicaphucaphu, ukuhlanza
• Intlungu yesisu, ukudumba
• Urhudo
• Ezinye iimpawu:
• Intloko ebuhlungu (intloko ebuhlungu)
• Isiyezi
• Uxinzelelo lwegazi oluphantsi (ingakumbi kwiimeko ezinzima)

Khawuthelekelele umhlobo wakho uSugath etye i-shrimp. Kwisithuba sesiqingatha seyure, umzimba wakhe wonke wawurhawuzelela kwaye wayenerhashalala ebomvu. Wayenengxaki yokuphefumla. Oku kusenokwenzeka ukuba umzimba kaSugath ngequbuliso wakhupha i-histamine eninzi ngenxa ye-shrimp.

Eyona meko iyingozi kakhulu: i-Anaphylaxis

Le yeyona ndlela imbi kakhulu nesongela ubomi yokunganyamezelani ne-histamine. Oku kubizwa ngokuba yi-anaphylaxis . Kule meko, inani elikhulu le-histamine likhutshwa emzimbeni wonke ngaxeshanye. Oku kunokwenzeka kwimizuzu embalwa. Iimpawu eziphambili ze-anaphylaxis zezi:

• Ubunzima obukhulu bokuphefumla (ukuvaleka kwendlela yomoya ngenxa yokudumba komphimbo nolwimi)
• Ukudinwa, ukuziva utyhafile
• Ukubetha kwentliziyo
• Ukwehla ngequbuliso koxinzelelo lwegazi
• Ukudideka
• Ulusu oluluhlaza okwesibhakabhaka okanye olumhlophe

Ukuba ubona naziphi na kwezi mpawu, yingxamiseko yezonyango. Kufuneka usiwe esibhedlele ngoko nangoko. Ukulibazisa unyango kunokuba yingozi ebomini. Unyango lokuqala kwiimeko ezinjalo yinaliti ye -adrenaline (Adrenaline/Epinephrine) .

Ungayilawula njani imiphumo ye-histamine?

Ngethamsanqa, sineendlela zokulawula ezi ntlungu zibangelwa yi-histamine. 1. Ii-Antihistamines: Olu lolona hlobo luphambili lwamayeza. La mayeza avala iindawo apho i-histamine ibopha khona (ezibizwa ngokuba zii-histamine receptors) . Oku kuthintela i-histamine ekubeni nefuthe layo.

• Ii-antihistamines zesizukulwana sokuqala: Ezi zinokubangela ukozela (umz., i-chlorpheniramine, i-diphenhydramine). Ngoko ke, kufuneka kuqatshelwe xa uzithatha ebusuku okanye xa usenza imisebenzi efana nokuqhuba.
• Ii-antihistamines zesizukulwana sesibini: Ezi azilali kakhulu (umz., iLoratadine, iCetirizine, iFexofenadine). Zingcono kakhulu ukuzisebenzisa emini.

Ugqirha uza kugqiba ukuba yeyiphi i-antihistamine efanelekileyo kuwe kunye nexesha omele ulithathe. 2. Iziqinisi zeeseli zeMast:La mayeza asebenza ngokuthintela ukukhululwa kwe-histamine kwiiseli ze-mast. (Umzekelo: i-Cromolyn sodium). La aza njenge-spray yempumlo kunye namaconsi eliso. 3. Ii-Corticosteroids: La ngamayeza anamandla anciphisa ukudumba. Ngamanye amaxesha, asetyenziswa ixesha elifutshane ukulawula i-asthma kwiimeko ezinzima ze-allergy. 4. Ukuphepha izinto ezibangela ukuba umntu agule: Ukuba uyazi ukuba yintoni onayo i-allergy, kungcono ukuziphepha ezo zinto kangangoko unako. Umzekelo, ukuba unesifo se-allergy eluthulini, ungenza izinto ezifana nokugcina indlu yakho icocekile kwaye unxibe imaski xa uphuma ngaphandle ngexesha le-pollen.

Yintoni iHistamine Intolerance?

Oku kwahlukile kancinci kune-allergy. Ukunganyamezelani ne-histamine kuxa umzimba wethu ungakwazi ukuqhekeza i-histamine ngokufanelekileyo ekutyeni okanye kubungakanani be-histamine eveliswa emzimbeni. Isizathu esiphambili soku kukuncipha kwe-enzyme i -Diamine Oxidase (DAO) . Kwimeko enjalo, iimpawu ezifanayo nezo ze-allergy (ukurhawuzelela, intloko ebuhlungu, iingxaki zesisu) zinokwenzeka. Nangona kunjalo, oku kwenzeka xa usitya ukutya okune-histamine eninzi (umz., itshizi endala, ukutya okubilisiweyo, iwayini, imifuno kunye neziqhamo). Ukuba unamathandabuzo malunga noku, kungcono ukubona ugqirha uze uthethe naye.

Ufanele uye nini kugqirha?

Ngokwesiqhelo, kulungile ukuthenga i-antihistamine kwikhemesti xa uneempawu ezincinci ze-allergy. Nangona kunjalo, kwiimeko ezinje, ngokuqinisekileyo kufuneka ubone ugqirha:

• Ukuba ufumana iimpawu eziqatha ze-allergy rhoqo.
• Ukuba iimpawu azilawulwa ngamayeza aqhelekileyo.
• Ukuba uziva kunzima ukuphefumla okanye uxinezelekile esifubeni.
• Ukuba ufumana naziphi na iimpawu ze-anaphylaxis (le yimeko engxamisekileyo!).
• Ukuba ufuna ukufumanisa ukuba yintoni kanye kanye ebangela ukuba ungabi na-aleji (kukho iimvavanyo ze-aleji zaloo nto).
• Ukuba kukho ukurhanelwa kokunganyamezelani ne-histamine.

Ugqirha unokuvavanya ngokuchanekileyo imeko yakho aze akunike unyango olungcono kunye neengcebiso ozifunayo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, nangona i-histamine iyikhemikhali ebalulekileyo emizimbeni yethu, ngamanye amaxesha inokuba yingxaki kancinci.

• I-Histamine idlala indima ebalulekileyo kwi-allergies, kwaye ikwanceda ekuphilisweni kwamanxeba nasekusebenzeni kwesisu.
• Izinto ezinje ngokuthimla, ulusu olurhawuzelelayo, amaqhuqhuva, kunye nokuxinana kweempumlo zinokubangelwa yi-histamine.
• I-Anaphylaxis yeyona meko iyingozi kakhulu ebangelwa yi-histamine. Yimeko engxamisekileyo yezonyango efuna unyango olungxamisekileyo.
• Ii-antihistamines zezona ziyobisi ziphambili ezilawula imiphumo ye-histamine.
• Ukuba uneempawu ze-allergy ezixhaphakileyo okanye ezinzima, qiniseka ukuba ucela ingcebiso kugqirha.

Akukho nto ifanele ixhalabise ngayo. Uninzi lwezi meko ezinxulumene ne-histamine zinokulawulwa ngempumelelo. Eyona nto ibalulekileyo kukunika ingqalelo emzimbeni wakho kwaye ufumane iingcebiso ezifanelekileyo zonyango xa kuyimfuneko. i-histamine, i-allergy, i-allergy reaction, i-antihistamine, i-anaphylaxis, i-urticaria, i-asthma, i-allergic fluid, i-allergy, i-asthma.