Masifunde ngamayeza okunceda ngokukhawuleza isifo sesifuba.

Ngaba une-asthma? Okanye ngaba kukho umntu kusapho lwakho, mhlawumbi umntwana wakho omncinci, one-asthma? Ngoko ke into endizakukuxelela yona ibaluleke kakhulu kuwe. Xa ngequbuliso une-asthma kwaye ufumana kunzima ukuphefumla, kukho iyeza elikhethekileyo elinikwayo xa uziva isifuba sakho siqinile. Namhlanje sithetha ngaloo mayeza azisa isiqabu ngokukhawuleza.

Ngawaphi la mayeza okunceda ngokukhawuleza isifo sesifuba?

Ngamafutshane, la ngamayeza akunika isiqabu ngokukhawuleza xa unesifo sesifuba, ukhohlela, okanye uphefumla kancinci. Asebenza njengomsindisi wobomi. Yiyo loo nto ebizwa ngokuba "ngamayeza okuhlangula." Abanye abantu bawabiza nangokuthi "amayeza asebenza ngokukhawuleza."

Khawucinge nje, umntwana wakho udlala aze ngequbuliso aqalise ukukhohlela, ukuphefumla nzima, aze abe nobunzima bokuphefumla. Ngaloo mzuzu, xa esebenzisa le `(Inhaler)` ekhawulezileyo ayinikwe ngugqirha, uqala ukuziva ekhululekile kwimizuzu embalwa. Kuba lula ukuphefumla, kwaye ukukhohlela kuyehla. Le yinto entle kakhulu, akunjalo?

Uninzi lwala mayeza afumaneka kwifomu ye-inhaler . Usenokuba ukhe wazibona ii-inhaler eziluhlaza okwesibhakabhaka. Zezona zisetyenziswa kakhulu ekuncedeni ngokukhawuleza.

Eli yeza lisebenza njani emzimbeni?

Ngoku makhe sibone ukuba eli yeza lisebenza njani ngokukhawuleza kangaka. Kulula kakhulu.

Iindlela zakho zomoya (esizibiza ngokuba ziindlela zomoya) zifana neetyhubhu ezincinci. Xa umntu enesifo sesifuba, izihlunu ezijikeleze ezi tyhubhu ziyaqina . Kufana nomntu ocinezela iityhubhu. Kwenzeka ntoni ke emva koko? Iindlela zomoya ziyancipha kwaye zivaleke. Kulapho kuba nzima ukuphefumla, kwaye isifuba sakho sivakala siqinile.

La mayeza okunceda ngokukhawuleza (akwaziwa ngokuba zii-bronchodilators) asebenza ngokukhulula izihlunu ezijikeleze iindlela zomoya ezixineneyo . Kufana nokwandisa indlela yomoya evalekileyo. Xa izihlunu ziphumla, iindlela zomoya ziyavuleka kwakhona. Kulula ukuba imiphunga ingene kwaye ikhuphe umoya . Yiyo loo nto kulula ukuphefumla emva kokuthatha la mayeza. Uyayazi?

Eli yeza lifana nocango olungxamisekileyo. Xa uziva uphelelwa ngumphefumlo, ungaluvula uze ufumane isiqabu.

Ngaba kwanele ukusebenzisa amayeza okunceda ngokukhawuleza?

Kulapho abantu abaninzi benza khona impazamo. Nangona la mayeza akhawulezileyo enokunceda kakhulu ngamanye amaxesha, asenokunganeli ukulawula i-asthma ngokwawo .

Cinga ngeli yeza njengomlambo wamanzi ocima umlilo. Linceda kwingxaki ngelo xesha, oko kukuthi, ukuphefumla nzima nokukhohlela. Lixabiseke kakhulu. Nangona kunjalo, la mayeza awanakukuthintela ukuhlaselwa sisifo sombefu ukuba singaphindi sibuye.Oko kukuthi, ezi aziyinciphisi ingxaki esisiseko kwimigudu yakho yomoya, okukudumba okungapheliyo kunye nokuziva ukhululekile (sikubiza ngokuba yi-`(Inflammation)`).

Ngoko ke, ukuba usebenzisa i-inhaler yakho yokunceda ngokukhawuleza rhoqo (umzekelo, ngaphezu kwezihlandlo ezibini okanye ezintathu ngeveki), oko kuthetha ukuba i-asthma yakho ayilawulwa kakuhle . Ukuba oku kuyenzeka, ngokuqinisekileyo kuya kufuneka ubone ugqirha ukuze akunike ingcebiso.

Ngoko ke, zithini ii-Long-Term Control Medicines?

Nantsi into ebalulekileyo. Ukuze i-asthma yakho ilawulwe kakuhle kwaye ukwazi ukusebenza ngaphandle kweengxaki, oogqirha badla ngokucebisa amayeza okulawula ixesha elide (`Amayeza Okulawula Ixesha Elide` okanye `Amayeza Okuthintela`) .

Uyazi ukuba le yeza lenza ntoni?

• Ezi zifanele zisetyenziswe yonke imihla, njengoko ugqirha etshilo, kwidosi emiselweyo . Ungalibali, kufuneka uzithathe ezi mithi nokuba awunazo iimpawu zesifuba ngaloo mini.
• Ezi zisebenza ngokunciphisa ukudumba ngaphakathi kwimigudu yakho yomoya .
• Ithintela iindlela zomoya ukuba zingabi novelwano kwaye zinciphe ngequbuliso.
• Ngamafutshane, la mayeza anciphisa ukuhlaselwa sisifo sesifuba kunye nobunzima bokuhlaselwa sisifo sesifuba .

La mayeza okulawula ixesha elide afana nesiseko sendlu. Ukuba isiseko siqinile, indlu iya kuba namandla. Ukuba uwasebenzisa kakuhle la mayeza, isifuba sakho siya kulawulwa kwaye uya kuba sempilweni. Emva koko kuya kufuneka uwasebenzise rhoqo loo mayeza okunceda ngokukhawuleza.

Izinto ekufuneka uzilumkele xa usebenzisa la mayeza okunceda ngokukhawuleza

Amayeza anceda ngokukhawuleza anokusindisa ubomi. Nangona kunjalo, kukho izinto ezimbalwa ekufuneka siziqaphele xa siwasebenzisa:

1. Ukusetyenziswa rhoqo sisilumkiso: Njengoko benditshilo ngaphambili, ukuba kufuneka usebenzise i-inhaler yakho yokunciphisa uxinezeleko olukhawulezileyo ngaphezulu kwesibini ngeveki, oko kuthetha ukuba i-asthma yakho ayilawulwa kakuhle. Bona ugqirha ngoko nangoko. Ugqirha uya kujonga ukuba idosi yeyeza lakho lokulawula ixesha elide (`i-Controller Medicine`) kufuneka itshintshwe na okanye ukuba kufuneka kuqalwe olunye unyango.

2. Isicwangciso Sokusebenza Nge-Asthma: Thetha nogqirha wakho uze wenze isicwangciso sokusebenza nge-asthma esikusebenzelayo. Sifanele sichaze ngokucacileyo ukuba zeziphi amayeza omawuwathathe, ukuba uwathathe kangakanani, ukuba uza kubona ugqirha nini, kwaye uza kuya nini kwigumbi likaxakeka ukuba i-asthma yakho iyavutha. Oku kubaluleke kakhulu.

3. Ngaba usebenzisa i-'Inhaler' ngokuchanekileyo?: Ukuze iyeza lifikelele emzimbeni ngokufanelekileyo nge-'(Inhaler)', kufuneka lisetyenziswe ngendlela efanelekileyo . Buza ugqirha wakho okanye ingcali yezemithi ukuba ungayenza njani ngokufanelekileyo kwaye ufunde. Ngamanye amaxesha ugqirha uya kukuxelela ukuba usebenzise isixhobo esibizwa ngokuba yi-'(Spacer)'.

4. Sela iyeza ngaphambi kokuba liphele:Soloko ugcina i-inhaler yakho ekhawulezileyo kuwe. Kwakhona, kubalulekile ukufumana entsha ngaphambi kokuba iphele. Yingxaki enkulu ukuba uvaleleke ngaphandle kwamayeza xa kukho imeko engxamisekileyo, akunjalo?

5. Lumka ngeziphumo ebezingalindelekanga: Abanye abantu banokufumana izandla eziqhaqhazelayo kunye nokubetha kwentliziyo ngokukhawuleza xa bethatha la mayeza okunceda ngokukhawuleza. Oku kudla ngokuphela emva kwexesha elithile. Nangona kunjalo, ukuba uneengxaki, thetha nogqirha wakho.

Masiqonde ngomzekelo omncinci?

Khawucinge nje, kukho umntwana omncinci ogama linguNimal. Unesifo sesifuba. Ngenye imini, xa uNimal ebuya ebaleka edlala nabahlobo bakhe, ngequbuliso wafumana kunzima ukuphefumla waza waqalisa ukukhohlela. Isifuba sakhe sasishushu kakhulu. Umama kaNimal akazange othuke waza waphefumla uNimal kabini nge-`(Inhaler)` eluhlaza okwesibhakabhaka (enokuba yi-`(Salbutamol Inhaler)`) awayeyinikwe ngugqirha. Emva kwemizuzu emihlanu ukuya kwelishumi, uNimal waqalisa ukuphefumla lula waza ukukhohlela kwakhe kwaphela.

`(I-Inhaler)` eyayisetyenziswa ngumama kaNimal apha yayiyi -`Quick-Relief Medicine` . Yayiyi-`Rescue` uNimal awayemele ayinyamezele ngelo xesha.

Nangona kunjalo, ukuba uNimal uphelelwa ngumphefumlo ngolu hlobo izihlandlo ezininzi ngeveki, umama wakhe kufuneka aphinde amse uNimal kugqirha. Olu luphawu lokuba isifo sesifuba sikaNimal asilawulwa kakuhle kwaye usenokufuna amanye amayeza ('iyeza lokulawula') ukuze alawule ixesha elide.

Eyona nto ibalulekileyo ekufuneka uyiqwalasele

Isifo sesifuba sisifo esithi, ukuba siphathwa ngendlela efanelekileyo, singaphazamisi ubomi obuqhelekileyo nobonwabisayo. Eyona nto iphambili kukulandela imiyalelo enikwe ngugqirha wakho ngokuchanekileyo.

• Amayeza Okunceda Ngokukhawulezileyo asetyenziswa xa unesifo sombefu kwaye uziva uphelelwa ngumphefumlo, oko kukuthi, xa kukho imeko engxamisekileyo .
• Amayeza Okulawula Ixesha Elide (okanye Amayeza Okuthintela) asetyenziselwa ukuthintela ukuhlaselwa sisifo sesifuba nokunciphisa ukudumba kwimibhobho yomoya. La mayeza kufuneka athathwe yonke imihla, njengoko ugqirha wakho emyalele .
• Musa ukuthembela kuphela kumayeza akhawulezileyo. Ukuba uwadinga rhoqo, loo nto iluphawu lwesilumkiso.
• Gcina iSicwangciso sakho sokuSebenza kwi-Asthma sichanekile kwaye sisebenze ngokufanelekileyo.
• Funda indlela echanekileyo yokusebenzisa i-inhaler.

Khumbula, awuwedwa. Ugqirha wakho, usapho, kunye nabahlobo bakho bonke bakhona ukukunceda. Nokuba une-asthma, ungaphila ubomi obusempilweni nobusebenzayo!

Isifuba , Amayeza Okunceda Ngokukhawuleza, Amayeza Okuhlangula, Isixhobo Sokuphefumla, Ubunzima Bokuphefumla, Ulawulo Lwesifuba, Amayeza Exesha Elide