Masifunde yonke into ngesibindi: isitho esimangalisayo emzimbeni wethu!

Ngaba wakha wacinga ngokwenene ngesi sitho simangalisayo esingaphakathi emzimbeni wakho, isibindi? Mhlawumbi akunjalo. Kodwa ubusazi na ukuba esi sibindi sifana neqhawe elenza imisebenzi emininzi ebalulekileyo ukuze siphile? Ngoko ke namhlanje, masithethe ngesi sibindi, kwenzeka ntoni kuso, nendlela yokusinyamekela.

Yintoni isibindi? Masifunde ngokulula

Ngamafutshane, isibindi sesona sitho sangaphakathi sikhulu kunye nedlala emzimbeni wethu. Silingana nobukhulu bebhola ekhatywayo, njengesiponji, simile okwesinxantathu kancinci, kwaye sinombala obomvu-mdaka. Nangona kunjalo, ubukhulu baso bunokwahluka ngokuxhomekeke kubude nobunzima bakho. Ngokomyinge, isibindi somntu omdala sinobunzima obumalunga ne-1.4 yeekhilogram.

Ixesha elininzi, isibindi sikwicala lasekunene lomzimba wethu, phantsi kweembambo. Kodwa kunqabile kakhulu, kwabanye abantu, oko kukuthi, kwimeko ebizwa ngokuba yi-`(Situs Inversus)`, isibindi sinokufumaneka kwicala lasekhohlo. Ayimangalisi loo nto?

Isibindi sibizwa ngokuba sisitho kunye nendlala. Isizathu soku kukuba isibindi sivelisa iiproteni kunye neehomoni ezifunekayo emzimbeni. Ngoko ke ungaqonda ukubaluleka koku. Sibiza izifo ezinxulumene nesibindi ngokuthi “ziimeko zesibindi”. Ugqirha ochwephesha kwisibindi ubizwa ngokuba “yingcali yesibindi.”

Zeziphi iinkonzo ezinikezelwa sisibindi emizimbeni yethu?

Kaloku, umsebenzi owenziwa sisibindi phantse awupheli. Kodwa makhe sijonge eminye yemisebenzi ebalulekileyo nebalulekileyo:

• Ukucocwa kwegazi: Cinga ngesibindi njengesihluzo esicoca igazi emzimbeni wakho. Sihluza izinto eziyingozi ekutyeni esikutyayo, emoyeni esiwuphefumlayo, kwaye ngamanye amaxesha namayeza esiwaselayo.`(iityhefu)` zinokungena. Isibindi senza umsebenzi omhle wokususa ezo tyhefu egazini nokugcina umzimba ucocekile. Ngokuchanekileyo, sinjengeziko lokucoca eliphambili emzimbeni wethu.
• Ukususa iiseli ezibomvu zegazi ezindala: Iiseli ezibomvu zegazi ezisegazini lethu nazo zinobomi obuthile. Xa ziguga kwaye zingasebenzi, kufuneka zisuswe. Loo msebenzi wenziwa sisibindi.
• Ukuveliswa kweBile: Isibindi sivelisa ulwelo olubizwa ngokuba yi "bile" olunceda ekugayeni ukutya esikutyayo, ingakumbi ukutya okunamafutha. Le bile yiyo eqhekeza amafutha abe ziingceba ezincinci kwaye yenza kube lula ukuba umzimba ukwazi ukufunxa.
• Ukugaya izondlo: Isibindi sinoxanduva 'lokugaya' iiproteni, iicarbohydrate, kunye namafutha ekutyeni esikutyayo ukuze zisetyenziswe ngumzimba. Kufana nomzi-mveliso oguqula izinto eziluhlaza ezivela ekutyeni zibe ngamandla kunye neebhloko zokwakha ezinokusetyenziswa ngumzimba.
• Inceda ukujiya kwegazi: Xa wenzakele ndaweni ithile, igazi lakho kufuneka lijiye ukuze kumiswe ukopha . Isibindi sivelisa ezinye zezinto ezibalulekileyo ezifunekayo kuloo nto.
• Ukulawula ubungakanani begazi emzimbeni: Isibindi sikwanceda ekulawuleni ubungakanani begazi ngokugcina inxalenye yobungakanani begazi emzimbeni wethu size siwukhuphe xa kufuneka.
• Ukugcinwa kwamandla kunye neevithamini: Isibindi sifana nendawo yokugcina izinto emzimbeni wethu. Sigcina iglucose engaphezulu njengomthombo wamandla obizwa ngokuba yi-glycogen, nto leyo esivumela ukuba siyisebenzise kamva xa sifuna amandla. Sikwagcina iivithamini ezifana neevithamini A , D, E, K, kunye ne-B12, kunye neeminerali ezifana nesinyithi kunye nekopolo.

Ngoku mhlawumbi uyaqonda ukuba isibindi asilolungu nje kuphela, kodwa siqhawe elisemzimbeni wethu!

Zeziphi iindawo eziphambili zesibindi?

Isibindi sahlulwe saba ziinxalenye ezimbini eziphambili. I-lobe enkulu yasekunene kunye ne-lobe encinci yasekhohlo. Ngaphakathi kwezi lobe kukho amawakawaka amacandelo amancinci, abizwa ngokuba yi-“lobules.”

Ezi ziqwenga zinemithambo yegazi.Ixhaphake kakhulu. Njengoko igazi lidlula kwezi zinto, isibindi sihluza igazi size sisuse iityhefu. Emva koko inkunkuma ikhutshwa emchameni nasemlonyeni.

Amathumbu amancinci aqhagamshelwe kwiityhubhu ezincinci ezibizwa ngokuba “ zii-bile ducts ” ezithwala i-bile ukusuka esibindini ukuya emathunjini amancinci.

Zeziphi izifo kunye neemeko ezichaphazela isibindi?

Ngelishwa, kukho inani lezifo kunye neemeko zempilo ezinokuchaphazela isibindi sethu esixabisekileyo. Nazi ezimbalwa zazo:

• Izifo ezibangelwa kukutya kakhulu iityhefu: Isifo sesibindi esinxulumene notywala, esibangelwa kukusebenzisa utywala kakhulu, kunye nesifo sesibindi esinamafutha, esibangelwa kukuqokelelana kwamafutha esibindini, zezona ziphambili. Isibindi esinamafutha sisifo esixhaphakileyo kuluntu namhlanje.
• Izifo ezidluliselwa kwilifa: Ezinye izifo zifunyanwa zizuzwe ngemfuza yethu. Umzekelo, izifo ezifana ne-"Hemochromatosis", ebangela ukuqokelelwa kwesinyithi emzimbeni, kunye ne-"Wilson disease", ebangela ukuqokelelwa kwethusi okuninzi, zingonakalisa isibindi.
• Umhlaza wesibindi: Umhlaza unokwenzeka xa iiseli ezingaqhelekanga zikhula ngokukhawuleza kwaye zingalawuleki.
• Iingxaki zenkqubo yomzimba yokuzikhusela: Ngamanye amaxesha inkqubo yethu yomzimba yokuzikhusela ihlasela isibindi ngempazamo. Ezi meko ziquka `(Autoimmune hepatitis)`, `(Primary sclerosing cholangitis)` kunye `(Primary biliary cholangitis)`.
• Iintsholongwane: Usenokuba ukhe weva ngegama elithi ``Hepatitis```. Likukudumba kwesibindi. Libangelwa ziintsholongwane. ``(Hepatitis A)``, ``(Hepatitis B)`` kunye ``(Hepatitis C)`` zezona ntlobo zixhaphakileyo.

Kukho iindaba ezimnandi. Ngamanye amaxesha izicubu zesibindi ezonakeleyo zinokuphinda zivele, okanye "ziphinde zivele." Kodwa oko akusoloko kusenzeka. Ezinye izifo zesibindi zinokubangela iimpawu ezinzulu kwaye zide zibe yingozi ebomini.

Ziziphi iimpawu ezibonisa ingxaki yesibindi?

I-Jaundice luphawu oluphambili noluqhelekileyo lomntu oneengxaki zesibindi.

I-jaundice yimeko apho amhlophe emehlweni naselusu ajika abe mthubi. Oku kubangelwa kukuninzi kwento etyheli ebizwa ngokuba yi-bilirubin egazini. Le bilirubin iveliswa xa iiseli ezibomvu zegazi ezindala ziqhekeka kwaye zisuswa sisibindi. Ngoko ke, ukunyuka kwenqanaba le-bilirubin egazini luphawu lokuba kunokubakho ingxaki kwisibindi.

Ngaphandle koko, iimpawu ezinje zinokwenzeka xa kukho iingxaki zesibindi:

• Ukwakheka kolwelo esiswini (oku kubizwa ngokuba yi-``(Ascites)```)
• Ukugruzuka lula
• Ulusu olurhawuzelelayo
• Uxinzelelo lwegazi oluphantsi
• Intlungu yesisu (intlungu yesisu)
• Ukudumba kwemilenze okanye amaqatha
• Iingxolo
• Ubuthathaka, ukudinwa, ukulahlekelwa yibhalansi, okanye ukuziva udiniwe ngalo lonke ixesha
• Ukulahlekelwa yinkumbulo, ukudideka, okanye ukungazi apho ukhoyo nexesha lakho

Ukuba unenye okanye ngaphezulu kwezi mpawu, musa ukuyithatha lula . Kungcono ukufuna ingcebiso kagqirha.

Ndingasigcina njani isibindi sam sisempilweni?

Zininzi izinto esinokuzenza ukukhusela isibindi sethu esixabisekileyo kwizifo nokusigcina sisebenza kakuhle. Jonga la macebiso:

• Ziphephe iityhefu: Ziphephe iikhemikhali, ukutshaya, kunye neziyobisi ezingekho mthethweni kangangoko unako. Ezi zinto ziyonakalisa ngqo isibindi.
• Musa ukwabelana ngezinto zakho zobuqu nabanye abantu:Izinto ezifana neenaliti, iireyiza, iibrashi zamazinyo, njl. Usulelo lweentsholongwane (ingakumbi ihepatitis B kunye neC) lunokudluliselwa lula ngezi zinto.
• Ukuba usela utywala, yinciphise: Nokuba ucinga ukuba, “Intwana encinci ngosuku ilungile,” loo manani “mancinci” anokongeza aze onakalise isibindi sakho. Kungcono ukuba ungabuseli utywala kangangoko unako.
• Landela imiyalelo kagqirha wakho ngononophelo xa usebenzisa amayeza: Amanye amayeza ayingozi kakhulu xa esetyenziswa notywala. Kwakhona, musa ukuwasebenzisa amayeza ngaphandle kwemvume kagqirha.
• Gcina ubunzima obusempilweni: Oku kuquka ukutya ukutya okunesondlo nokulinganiselayo kunye nokuzilolonga rhoqo. Nciphisa ukutya okunamafutha amaninzi, iswekile, kunye nomgubo, kwaye utye iziqhamo, imifuno, iinkozo ezipheleleyo, kunye nefayibha engaphezulu. Oku kunokunceda ukuthintela izifo ezifana nesibindi esinamafutha.
• Ziqhelise ngesondo elikhuselekileyo: Oku kunceda ekukhuseleni kwiintsholongwane ezifana ne-hepatitis B.
• Thetha nogqirha wakho malunga nokugonyelwa i-hepatitis: Kukho imigonyo ye-hepatitis A kunye ne-B. Ukuyifumana kuya kukunika ukhuseleko olukhulu.
• Hlamba izandla zakho rhoqo: Ukuhlamba izandla zakho kakuhle ngesepha namanzi, ingakumbi ngaphambi kokutya nasemva kokusebenzisa indlu yangasese, kunokunceda ekuthinteleni usulelo oluninzi.