Ngaba usebenzisa amayeza ngenxa yesifo esithile? Ngaba wakha waqala ukuziva ulusizi, udandathekile, okanye ukruqukile emva kokuwasebenzisa? Usenokuba uzibuza, "Yintoni engalunganga ngam?" Ukuba uyazibuza, kuyaqondakala. Ngamanye amaxesha, isizathu sokungakhululeki kwengqondo yakho sinokuba ngamayeza owasebenzisayo kwenye imeko. Ewe, yinyani. Amanye amayeza anokubangela ukudakumba. Kwaye amanye amayeza anokubangela i-mania, imeko yolonwabo olukhulu kunye nochulumanco.
Ngamafutshane, la mayeza achaphazela indlela esebenza ngayo iikhemikhali ezingqondweni zethu. Yiyo loo nto olu tshintsho lwengqondo lusenzeka. Khawucinge ukuba bekuya kuba nzima kangakanani ukuba unikwe ipilisi yokunyanga i-acne uze uzive kakubi ngayo? Kodwa loo pilisi isenokuba yimfuneko kwi-acne. Ngoko ke kubalulekile ukuqaphela oku.
Ndingazi njani ukuba oku kwenzeka kum ngenxa yamayeza?
Eyona ndlela ilungileyo nekhuselekileyo yokwenza oku kukuthetha ngokukhululekileyo nogqirha wakho ngayo loo nto . Ukuba ubona naluphi na utshintsho kwindlela ovakalelwa ngayo emva kokuba uqalile ukusebenzisa amayeza, njengokuziva ulusizi, udandatheko, okanye wonwabe kakhulu, xelela ugqirha wakho.
Ngokwesiqhelo, xa ugqirha olungileyo ekunika amayeza, baya kukwazisa ngeziphumo ebezingalindelekanga ezinokubangela loo mayeza. Banokuthi into efana nale, "Ungaziva unesiyezi xa usela la mayeza. Ukuba oko kuyenzeka, ndixelele."
Okufuneka ukwenze kukubuza ugqirha wakho ukuba zeziphi amayeza owasebenzisayo kwaye ingaba anokubangela ezi ziphumo zengqondo na. Emva koko, ukuba kuyimfuneko, uya kukunika elinye iyeza okanye akuxelele into omawuyenze. Ungaze uyeke ukuthatha amayeza akho okanye utshintshe umthamo ngokwakho.
Amayeza anokubangela i-mania
I-Mania sisifo sengqondo esibonakaliswa lulonwabo olugqithisileyo, uchulumanco, amandla agqithisileyo, ubunzima bokulala, kunye nokungaphumli. Inxulunyaniswa nesifo sengqondo esibizwa ngokuba yi-bipolar disorder. Amayeza angezantsi anokubangela esi sifo kwabanye abantu. Akwenzeki kubo bonke abantu, kodwa kukho umngcipheko.
| Udidi lweziyobisi | Ngamafutshane... (Ingcaciso elula) |
|---|---|
| Ii-Corticosteroids Umzekelo: iPrednisone, iHydrocortisone | Amayeza anikwa ukunciphisa ukudumba, ii-allergies, kunye nokusebenza kwenkqubo yomzimba yokuzikhusela. |
| I-Cyclosporine | Iyeza elinikwa umzimba ukuthintela ukuba ungalamkeli ilungu emva kokufakelwa ilungu. |
| Amayeza esifo sikaParkinson Umzekelo: iCarbidopa/levodopa | Amayeza okulawula iimpawu zesifo sikaParkinson. |
| Amayeza okudakumba Umzekelo: ii-SSRI, ii-SNRI, ii-Tricyclics | Nangona amayeza anyanga ukudakumba anokubangela i-mania kwabanye abantu (ingakumbi abo banesifo sengqondo esibizwa ngokuba yi-bipolar disorder). |
| Izinto ezikhuthaza i-ADHD Umzekelo: iMethylphenidate (iRitalin) | Amayeza okuthintela ukuphazamiseka kwengqondo (ADHD). |
| IiHormone zeThyroid Umzekelo: iLevothyroxine | Amayeza okuthintela ukungabikho kwehomoni ye-thyroid. |
| Amanye amayeza okubulala iintsholongwane Umzekelo: iCiprofloxacin, iGentamicin | Amayeza osulelo lweebhaktheriya. |
| Imithi yokulwa nemalariya Umzekelo: iChloroquine, iMefloquine | Amayeza emalariya. |
Amayeza anokubangela ukudakumba
Ukudakumba yimeko ebonakaliswa kukudakumba ixesha elide, ukuphelelwa lithemba, ukuphelelwa ngumdla kuyo nayiphi na into, kunye nokuphelelwa ngamandla. Kukho iintlobo ezahlukeneyo zamayeza ezinokubangela le meko. Amanye amayeza ayingozi kakhulu kubantu abadala.
| Udidi lweziyobisi | Ukusetyenziswa kunye nemizekelo |
|---|---|
| I-Isotretinoin | Ukunyanga izifo eziqatha ze-acne. |
| Utywala | Oku kunokubangela ukudakumba kuba kudodobalisa inkqubo yemithambo-luvo ephakathi. |
| Imithi yokuxhuzula | Ukulawula iimeko ezifana nesifo sokuwa. |
| IiBenzodiazepines Umzekelo: iDiazepam (iValium), iAlprazolam (iXanax) | Inikwa iimeko ezifana nokuxhalaba nokungalali, kwaye ikwasetyenziselwa ukuphumza izihlunu. |
| Ii-Beta-blockers Umzekelo: i-Atenolol, i-Metoprolol | Xa une-high blood pressure, isifo sentliziyo kunye ne-migraines. |
| Izithinteli zeCalcium-channel Umzekelo: iDiltiazem, iNifedipine | Xa une-high blood pressure kunye nesifo sentliziyo. |
| Iindlela zokulawula ukukhulelwa Umzekelo: iNuvaRing | Ezinye iindlela zokulawula ukuzalwa ngamahomoni. |
| Iipilisi zokuphelisa iintlungu ze-opioid (ii-opioids) Umzekelo: iCodeine, iMorphine, iTramadol | Ngenxa yokuba isetyenziswa xa kuqatshelwe intlungu ephakathi ukuya kweqatha, kukho umngcipheko omkhulu wokuba likhoboka. |
| Iistatini Umzekelo: iAtorvastatin, iSimvastatin | Ukunciphisa amanqanaba e-cholesterol egazini. |
| I-Varenicline (iChantix) | Iyeza elikunceda uyeke ukutshaya. |
Ndingenza ntoni xa ndicinga ukuba iyeza lichaphazela ingqondo yam?
Ukuba ucinga ukuba imeko yakho ichaphazeleka ngamayeza owaselayo, kukho izinto ekufuneka uzenze nongafanele uzenze.
Kwenziwe ntoni:
- Thetha nogqirha wakho ngoko nangoko. Mxelele ngqo indlela oziva ngayo. Yithi, "Gqirha, ukusukela oko ndaqala ukuthatha eli yeza, bendisoloko ndiziva kakubi kangangokuba andifuni kwenza nto."
- Landela imiyalelo kagqirha wakho. Anganciphisa umthamo wamayeza akho, akunike amanye amayeza, okanye aqalise unyango olwahlukileyo lwempilo yakho yengqondo.
Okungafanele kwenziwe:
Eyona nto ibalulekileyo kukuba, ungaze uyeke ukuthatha amayeza akho wedwa ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenjenjalo. Ukuba wenza njalo, isifo sakho sokuqala sisenokuphinda sibe sibi. Oko kunokuba yingozi kakhulu.
Hlala ukhumbula ukuba ngalo naluphi na unyango, iingenelo kufuneka zilinganiswe neengozi zemiphumo emibi. Ugqirha wakho ufanele enze eso sigqibo.
Umyalezo Wokuya Ekhaya
- Amanye amayeza asetyenziswa kwezinye izifo zomzimba anokubangela iingxaki zengqondo ezifana nokudakumba okanye i-mania.
- Ukuba ufumana utshintsho kwindlela ovakalelwa ngayo emva kokuqala amayeza amatsha, oko kusenokuba yimpembelelo engeyiyo yeyeza.
- Qiniseka ukuba uthetha nogqirha wakho ngale mvakalelo. Musa ukucinga ukuba yingxaki yengqondo nje.
- Ungaze uyeke ukuthatha amayeza abhalwe ngugqirha ngaphandle kwengcebiso kagqirha. Oku kunokuba yingozi kakhulu.
- Ugqirha wakho uza kuvavanya imeko aze athathe amanyathelo afanelekileyo, njengokutshintsha amayeza, ukunciphisa umthamo, okanye ukunika olunye unyango lokulawula iziphumo ebezingalindelekanga.
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