Ngenxa yobushushu kunye nokufuma kwilizwe lethu, usulelo lwefungus eluswini luqhelekile kubantu abaninzi, akunjalo? Ngoko ke ugqirha wakho usenokuba ubhale ikhrimu okanye ijeli ebizwa ngokuba yiNaftifine yolu hlobo losulelo lwefungus eluswini. Ihlala iphantsi kwamagama eempawu ezifana neNaftin. Ngoko ke namhlanje, masithethe ngale mithi, indlela yokuyisebenzisa, kunye noko kufuneka ukuqaphele.
Luhlobo luni lonyango iNaftifine?
Ngamafutshane, iNaftifine liyeza elikwiqela lamayeza abizwa ngokuba zii-antifungals. Lisebenza ngokubulala iintlobo ezithile zefungus kunye nosulelo lwe-yeast eluswini lwakho kwaye libuyisele kwimeko yalo eqhelekileyo. Linokuza ngohlobo lwekhrimu okanye ijeli.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uyisebenzise
Ngaphambi kokuba uqale ukusebenzisa eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ngezi zinto.
- Xelela ugqirha wakho ukuba ukhe waba ne-allergy kwiNaftifine okanye naliphi na elinye iyeza, ukutya, okanye idayi .
- Ukuba ukhulelwe okanye uzama ukukhulelwa, sazise.
- Ukuba ungumama oncancisayo, ungalibali ukukhankanya loo nto.
Ndingayisebenzisa njani kanye kanye le yeza?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo. Landela la manyathelo.
1. Ukusetyenziswa ngaphandle kwesikhumba kuphela: Eli liyeza elisetyenziswa ngaphandle kwesikhumba kuphela. Musa ukulisela ngomlomo okanye ukuliginya ngenye indlela nangasiphi na isizathu.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni okanye ezinzipho zakho ngenxa yosulelo, hlamba izandla zakho kuphela ngaphambi kokusebenzisa iyeza.
3. Faka ngokuchanekileyo: Faka iyeza kancinci ngomlinganiselo ofunekayo ukuze ligubungele ngokupheleleyo indawo enesifo kunye nolusu olujikelezileyo.
4. Musa ukugquma: Ngaphandle kokuba ugqirha wakho uyalele ukuba wenze njalo, musa ukugquma indawo apho iyeza lifakwe khona ngebhandishi okanye nantoni na enye. Yishiye ivulekile ukuze ulusu lukwazi ukuphefumla.
5. Lumka emehlweni akho: Musa ukuyivumela ingene emehlweni akho. Ukuba ngempazamo uyifake emehlweni akho, hlambulula kakuhle ngamanzi.
6. Gqibezela ixesha elimiselweyo: Le yeyona nto ibalulekileyo. Nokuba uzive ungcono, lisebenzise lonke ixesha elichazwe ngugqirha wakho. Kungenjalo, ukuba uyeka phakathi, kukho ithuba elikhulu lokuba usulelo lubuye. Musa ukuyeka ukuthatha amayeza ngaphandle kwengcebiso kagqirha wakho.
7. Ukuba uphoswe yidosi:Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Eyona nto ibalulekileyo kukuba eli yeza lelakho wedwa. Ungaze unike abanye amayeza akho. Nokuba iimpawu zabo zifana nezakho, akulunganga ukwenza njalo, kuba kunokubangela ingozi kubo.
Sebenzisa kubantwana abancinci
Eli yeza ngamanye amaxesha linikwa oogqirha ukuze baphathe usulelo lolusu kubantwana abaneminyaka engaphezu kwemi-2 ubudala. Nangona kunjalo, oku kufanele kugqitywe ngugqirha wakho. Ke ngoko, ukuba usebenzisa oku kumntwana, thetha nogqirha wakho wabantwana malunga nalo uze ufumane ingcebiso.
Izinto ezikhethekileyo ekufuneka uziqaphele xa usebenzisa
Ezi ngcebiso ziya kukunceda uphilise usulelo lwakho ngokukhawuleza.
- Ukuba akukho phuculo: Ukuba iimpawu zakho aziphucuki emva kweeveki ezi-2-4 zokusela amayeza, okanye ukuba imeko ibonakala ngathi iya isiba mandundu, qiniseka ukuba uxelele ugqirha wakho.
- Ukuba kuvela amanxeba: Ukuba kuvela amanxeba okanye amaqhuqhuva apho amayeza asetyenziswe khona kwaye awaphili kakuhle, xelela ugqirha wakho.
Kwizifo zemiphunga (Jock Itch)...
Ukuba usebenzisa eli yeza losulelo lwefungus entlango, musa ukunxiba impahla yangaphantsi eqinileyo. Ingakumbi ezo zenziwe ngelaphu elenziwe ngokwenziwa njenge-nylon okanye i-rayon. Endaweni yoko, nxiba impahla yangaphantsi ekhululekileyo, yekotoni enomoya ococekileyo. Yomisa loo ndawo kakuhle emva kokuhlamba.
Kwizifo zeenyawo (i-Athlete's Foot)...
Ukuba usebenzisa oku kwizifo zefungus ezinyaweni naphakathi kweenzwane, cinga ngezi zinto.
- Emva kokuhlamba, yomisa iinyawo zakho kakuhle, ingakumbi phakathi kweenzwane .
- Kuphephe ukunxiba iikawusi ezenziwe ngoboya okanye ngelaphu elenziweyo. Nxiba iikawusi zekotoni ezicocekileyo. Tshintsha iikawusi zakho izihlandlo ezininzi ngemini ukuba uyabila.
- Nxiba izihlangu okanye iisandali ezikwaziyo ukungena umoya kakuhle.
- Ukuze iinyawo zakho zihlale zomile, ungasebenzisa into efana ne-talcum powder phakathi kokufaka amayeza.
Iziphumo ebezingalindelekanga ezinokubakho zale yeza
Njengazo zonke amayeza, abanye abantu banokufumana iziphumo ebezingalindelekanga ezincinci. Ixesha elininzi, ezi azibi zimbi kakhulu.
| Imiphumela | Inkcazo |
|---|---|
| Izinto ekufuneka uzazise ugqirha wakho ngoko nangoko | |
| Ukurhawuzelela kwesikhumba kunye nokurhawuzelela | Ukuba kuvela irhashalala entsha okanye ukurhawuzelela okukhulu apho uthambise khona iyeza okanye kwenye indawo, oku kungaba luphawu lokuba kukho into ebangela ukuba umntu angabi naso isiphumo. |
| Izinto omele uzixelele ugqirha wakho ukuba iyaqhubeka okanye iyakhathaza | |
| Imvakalelo yokutsha | Ukutshisa okanye intlungu eluswini emva kokusebenzisa iyeza. |
| Ulusu olomileyo | Ulusu olomileyo kwindawo apho iyeza lisetyenziswa khona. |
| Ukurhawuzelelwa lusu | Ububomvu okanye ezinye iingxaki kwindawo apho iyeza lisetyenziswa khona. |
Kuthekani ukuba ngempazamo ndisebenzise kakhulu?
Ekubeni eli yeza liyimveliso efakwa ethanjeni, ityhefu enzima ayifumaneki rhoqo. Nangona kunjalo, ukuba umntu uliginye ngengozi okanye ukuba ucinga ukuba ulisebenzise kakhulu, ungoyiki kwaye ngoko nangoko utsalele umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo (inombolo yomnxeba 0112 686 143). Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Umyalezo Wokuya Ekhaya
- I-Naftifine yiyeza lokulwa nentsholongwane kuphela. Ungaze uyithathe ngomlomo.
- Nokuba uzive ungcono, thatha amayeza ixesha lonke elichazwe ngugqirha.
- Ukuba iimpawu zakho aziphucuki okanye azibi mandundu emva kweeveki ezimbalwa uyisebenzisa, bonana nogqirha wakho kwakhona.
- Eli yeza lelakho kuphela. Musa ukwabelana ngeyeza lakho nabanye abantu.
- Gcina amayeza kwindawo ekhuselekileyo kude nabantwana abancinci. Lahla emva kokuba ephelelwe lixesha.
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