Kuqhelekile ukuziva usoyika kwaye ukhathazekile xa ubona iinwele zakho zisihla ziphuma kwikama yakho, kumgangatho wegumbi lokuhlambela, okanye kwikhava yakho yomqamelo. "Zingaphi iinwele eziqhelekileyo ezilahlekayo ngosuku?" "Ngaba olu luhlobo oluthile lwesifo?" Usenokuba uzibuza. Ungakhathazeki. Namhlanje, siza kuthetha ngale ngxaki abantu abaninzi abanayo, ukulahleka kweenwele, ngendlela elula.
Masiqale sibone, yintoni le nwele?
Ngamafutshane, iinwele zethu zenziwe ngeproteni. Le protein siyibiza ngokuba yiKeratin . Ezi ziveliswa kwiifollicle ezincinci ngaphakathi kolusu lwethu. Njengoko iiseli ezintsha zeenwele ziveliswa kwezi follicle, ezindala ziyakhutshwa eluswini. Yindlela ezikhula ngayo iinwele zethu.
Cinga ngokuba umntu omdala osempilweni uneenwele ezimalunga ne-100,000 ukuya kwi-150,000 entlokweni yakhe. Ngoko ke kuqhelekile ukulahlekelwa ziinwele ezimalunga nama-50 ukuya kwi-100 ngosuku . Ngoko ke akukho mfuneko yokukhathazeka ukuba uneenwele ezimbalwa kwikama yakho.
Eyona nto ibalulekileyo kukuba unwele ngalunye lwethu lunomjikelo wobomi. Lo mjikelo wahlulwe waba zizigaba ezintathu eziphambili.
| Isigaba | Kwenzeka ntoni kwaye nini |
|---|---|
| I-Anagen | Eli lixesha apho umngxuma weenwele ukhula ngamandla, oko kukuthi, uyakhula. Oku kunokuhlala naphi na ukusuka kwiminyaka emibini ukuya kwesibhozo. |
| I-Catagen | Eli linqanaba elifutshane, eliguqukayo. I-follicle yeenwele iyayeka ukukhula. Oku kuthatha malunga neeveki ezimbini ukuya kwezintathu. |
| I-Telogen | Eli linqanaba lokuphumla. Ngeli xesha, umngxuma weenwele unamathele kwi-follicle, kodwa awukhuli. Emva kweenyanga ezimbini ukuya kwezintathu, lo mngxuma weenwele uyawa. Emva koko umngxuma omtsha weenwele uqala ukukhula kwi-follicle efanayo. |
Njengoko sikhula, isantya sokukhula kweenwele ezi siyacotha. Yinto yendalo.
Iintlobo eziphambili zokulahleka kweenwele
Ukulahleka kweenwele ngokwezonyango kwaziwa ngokuba yi- Alopecia . Kukho iintlobo ezininzi ezahlukeneyo zale nto. Makhe sijonge ezinye zezona ntlobo ziphambili.
- I-Androgenic Alopecia: Olu lolona hlobo luqhelekileyo lokulahleka kweenwele oluvela kwilifa . Kumadoda, lunokuqala ebuntwaneni. Uphawu oluqhelekileyo kukuncipha kweenwele emacaleni ebunzi nasentloko. Abafazi nabo banokuhlangabezana nale meko. Nangona kunjalo, idla ngokubonakala emva kweminyaka engama-40. Abafazi badla ngokuba neenwele ezinciphileyo entloko.
- I-Alopecia Areata: Le yimeko eqala ngequbuliso. Iinwele ziyawa zibe ziindawo ezirhabaxa entlokweni, zibe ziipateni ezijikelezileyo . Zinobukhulu obulingana ne-dime. Oku kubangelwa lutshintsho kwindlela yomzimba yokuzikhusela oluhlasela iifollicle zeenwele. Kodwa kwiimeko ezininzi (malunga ne-90%) iinwele zikhula kwakhona kwiminyaka embalwa.
- I-Telogen Effluvium: Le yimeko yexeshana. Ngenxa yokothuka okukhulu emzimbeni, umzekelo, emva kokubeleka, emva kokugula okukhulu, emva kotyando, okanye ngamaxesha oxinzelelo olukhulu, inani elikhulu lee-follicles zeenwele ngequbuliso zingena kwisigaba sokuphumla (isigaba seTelogen). Emva kweenyanga ezimbalwa, ezo follicles zeenwele ziyawa ngequbuliso. Oku kwenza iinwele zibonakale zincinci kakhulu.
- Ukuthamba kweenwele: Le yinto esinokuyenza ngokwethu. Yimeko ebangelwa kukulungisa iinwele zethu ngendlela ezitsala kakhulu . Umzekelo, ukunxiba iibhanisi eziqinileyo, ukuluka iinwele ngokuqinileyo, nokusebenzisa iikama ezishushu kunokonakalisa iifollicle zeenwele kwaye kubangele ukulahleka kweenwele okungapheliyo ukuba kwenziwa ixesha elide.
- I-Alopecia Enezibazi: Ezinye izifo zesikhumba (i-cellulitis, i-folliculitis) okanye ezinye izifo (i-lupus, i-lichen planus) zinokubangela izibazi entlokweni. Ezi zibazi zitshabalalisa ngokusisigxina iifollicle zeenwele, zithintela iinwele ukuba zingakhuli kwakhona kwezo ndawo.
Ziziphi izizathu eziqhelekileyo zokulahleka kweenwele?
Kutheni abanye abantu belahlekelwa ziinwele ezininzi kunabanye? Akukho sizathu sinye soku, kodwa zininzi izinto ezinokubangela oko.
| Isizathu | Inkcazo |
| :--- | :--- |
| IiHormonal | Ukungalingani kweehomoni emzimbeni, ingakumbi utshintsho kumanqanaba eehomoni zamadoda, ii-androgens, zezona zibangela ukulahleka kweenwele.
| Iijini | Iijini ezivela kubazali bobabini zidlala indima. Ukuba umntu kusapho lwakho unempandla, nawe usenokuba sengozini.
| Uxinzelelo lwengqondo nolomzimba | Oku kukhokelela kwisimo esithi `Telogen Effluvium' esithethe ngaso ngaphambili. Izinto ezifana nokugula okukhulu, utyando, ukuzala, ukufa komntu omthandayo.
| Amanye amayeza| Izinto ezifana ne-chemotherapy, amayeza okunciphisa igazi, amayeza athile oxinzelelo lwegazi oluphezulu, kunye neepilisi zokulawula ukuzalwa zinokubangela ukulahleka kweenwele okwethutyana.
| Ukunqongophala Kwesondlo | Xa umzimba ungenazo izondlo ezifana ne -iron, i-zinc, i-biotin, i-vitamin D , kunye neproteni, ukulahleka kweenwele kunokwanda.
| Ezinye iimeko zonyango | Izifo ezifana nesifo se-thyroid, isifo seswekile, kunye ne-lupus nazo zinokubangela ukulahleka kweenwele.
| Indlela Yokulungisa Iinwele | Ukufiphalisa iinwele rhoqo, ukuphinda zibophane, kunye nokudaywa kwazo kunokwenza buthathaka umngxuma weenwele kwaye kubangele ukuqhekeka.
Ifunyaniswa njani le nto?
Ukuba ucinga ukuba ulahlekelwa ziinwele ezininzi kunesiqhelo, eyona nto ingcono onokuyenza kukubona ugqirha , ingakumbi ingcali yesikhumba.
Ugqirha angenza oku kulandelayo:
- Uza kubuzwa ngembali yakho yezonyango, iinkcukacha zosapho lwakho, kunye namayeza owasebenzisayo.
- Uhlola ukhakhayi ngononophelo.
- Ukuba kuyimfuneko, baya kuyalela uvavanyo lwegazi oluninzi (umz. amanqanaba esinyithi, iihomoni ze-thyroid).
- Ngamanye amaxesha ulusu lwentloko luhlolwa ngesixhobo esikhethekileyo (i-trichoscopy) esikhulisa ulusu lwentloko.
- Kunqabile kakhulu, ukuba unobangela kunzima ukuwufumana, iqhekeza elincinci kakhulu lesikhumba linokuthathwa entlokweni lize lithunyelwe kwi-biopsy.
Zeziphi iindlela zonyango ezikhoyo?
Unyango luxhomekeke kwisizathu sokulahleka kweenwele. Xa unobangela unyangwa, ukulahleka kweenwele kudla ngokuma kuze kuqale ukukhula kwakhona.
- Amayeza: Iiloshini zentloko ezifana ne-'Minoxidil' kunye neepilisi ezifana ne-'Finasteride' zamadoda ziyafumaneka ngokwengcebiso kagqirha. Ii-Corticosteroids zinikwa njengekrimu okanye inaliti kwiimeko ezifana ne-'Alopecia Areata'.
- I-PRP (Unyango lwePlasma etyebileyo ngeePlasma): Oku kuquka ukufaka izinto ezikhulisayo ezivela kwiplasma yegazi lakho zibuyele entlokweni yakho. Oku kuvuselela iifollicle zeenwele kwaye kwandisa ukukhula kweenwele.
- Ukufakelwa/Ukufakelwa Iinwele: Le yinkqubo yotyando equka ukuthatha iifollicle zeenwele kwindawo yomzimba ephuhlileyo (ngesiqhelo ngasemva kwentloko) uze uzityale kwakhona kwiindawo apho kungekho nwele.
- Unyango Olukhanyayo: Unyango lwelaser oluphantsi lusetyenziselwa ukuvuselela iifollicle zeenwele.
Kubalulekile: Musa ukukhohliswa ziioyile "ezimangalisayo" kunye neeshampu ezithengiswayo. Kubalulekile ukufuna iingcebiso kugqirha ofanelekileyo ngaphambi kokuba uqalise naluphi na unyango.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukulahlekelwa ziinwele ezingama-50-100 ngosuku. Ukuba ulahlekelwa ziinwele ezingaphezulu koko, okanye ukuba unamabala anempandla, funa ingcebiso kugqirha.
- Zininzi izizathu zokulahleka kweenwele. Imfuza, iihomoni, izondlo, uxinzelelo, kunye nezinye iimeko zempilo zezinye zazo.
- Ukuchonga unobangela ngokuchanekileyo kubalulekile kunyango. Ngoko ke musa ukuzama ukuzinyanga ngokuqikelela. Soloko ubona ugqirha.
- Kubaluleke kakhulu ukutya ukutya okunesondlo (ingakumbi ukutya okutyebileyo kwi-iron, i-zinc, kunye neproteni) kwaye unyamekele iinwele zakho ngobunono.
- Kuphephe ukuziqinisa kakhulu iinwele zakho, uzibeke kwindawo enobungozi kwiikhemikhali, kwaye uzibeke kwindawo eshushu kakhulu.
- Ukuba ukulahleka kweenwele kukubangela uxinezeleko, thetha nogqirha wakho ngaloo nto. Kuqhelekile kwaye kukho uncedo olufumanekayo ngaloo nto.
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