Ngaba ngequbuliso uhlanza kwaye urhuda? Masifunde ngqo ngale (iNorovirus) imbi kakhulu!

Namhlanje siza kuthetha ngesifo esingathandekiyo, kodwa esosulelayo kakhulu abantu abaninzi abasifumana lula baze basithwale. Khawuthelekelele, xa ungxamile, ngequbuliso uziva ugula kwaye uqale ukuhlanza, kunye norhudo olunzima. Ukuba oko kuyenzeka, kusenokwenzeka ukuba ufumene isifo esibangelwa yile ntsholongwane ebizwa ngokuba yi-`(Norovirus)`. Oku kuqhelekile kakhulu.

Yintoni i-`(Norovirus)`? Masiyiqonde ngokulula!

Ngamafutshane, `(iNorovirus)` liqela leentsholongwane. Xa le ntsholongwane ingena emzimbeni wethu, eyona nto iphambili eyenzekayo kukuhlanza kakhulu kunye norhudo. Esi sisifo esisasazeka ngokukhawuleza ukusuka komnye umntu ukuya komnye. Ngokuchanekileyo, oku kubangela ukuba isisu namathumbu ethu adumbe kwaye avuvuke kakhulu. Oogqirha babiza le meko ngokuthi `(iGastroenteritis)`.

Ixesha elininzi, le `(iNorovirus)` isasazeka kwiintsholongwane ezibulalayo ngexesha leenyanga zemozulu ebandayo. Kumazwe afana ne-United States, le `(iNorovirus)` yeyona nto iphambili ebangela izifo ezibangelwa kukutya. Ubusazi na, le ntsholongwane yafunyanwa okokuqala ngo-1968 kuqhambuko kwisikolo esikwisixeko saseNorwalk, eOhio, e-USA. Yiyo loo nto ekuqaleni yabizwa ngokuba yi "Norwalk virus".

Yintoni umahluko phakathi kwe-`(Norovirus)` kunye ne-`Stop Flu''?

Abantu abaninzi babiza le meko ngokuthi `(Gastroenteritis)` ebangelwa yi `(Norovirus)` `Stop Flu`. Kodwa ke loo nto ayilunganga. ``Stop Flu`` ayilogama lichanekileyo ngokwezonyango. Umkhuhlane oqhelekileyo, okanye umkhuhlane, sisifo sokuphefumla esibangelwa yi `(Influenza virus). `(Norovirus)` ibangela ukudumba esiswini nasemathunjini. Ngoko ke, kungcono ukungazidibanisi zombini ezi zinto, akunjalo?

Zingaphi iintlobo ze-`(Norovirus)` ezikhoyo?

Kukho iintlobo ezininzi ezahlukeneyo zale `(Norovirus)`, oko kukuthi, kukho iintlobo ezininzi ezahlukeneyo. Le yeyosapho lweentsholongwane ze`(Caliciviridae)`. Iintsholongwane ezikule ntsapho zezo zibangela isisu namathumbu ethu ukuba adumbe kwaye zibangele `(Gastroenteritis). Khawuthelekelele, kukho amaqela amalunga ne-10 kule ntsapho, kwaye malunga neentlobo ezingama-48 zazo! Kodwa uhlobo oluqhelekileyo phakathi kwezi yi-GII.4. Kodwa akufuneki wazi ngazo zonke ezi ntlobo. Eyona nto ibalulekileyo kukuba kukho iintlobo ezahlukeneyo zale ntsholongwane, ngoko ke awunakucinga ukuba ukuba unayo kanye, ayizukuphinda yenzeke.

Ixhaphake kangakanani `(iNorovirus)`? Ngaba le yinto ebangela ukuxhalaba ngokwenene?

Ewe, `(iNorovirus)` lusulelo oluxhaphakileyo kwihlabathi liphela. Khawucinge nje, kukho malunga nezigidi ezingama-685 zeziganeko ezixelwayo kwihlabathi liphela minyaka le. Zizigidi ezo! Kula matyala, angaphezu kwezigidi ezingama-200, okanye ngaphezulu kwezigidi ezingama-200, achaphazela abantwana abancinci. Ngoko ke oku akuyonto ifanele ithathwe lula.

Ingaba kukho ixesha elikhethekileyo le-`(iNorovirus)`?

Ewe, uninzi lwexesha, ukusasazeka kwe-`(iNorovirus)` kubonakala kuxhaphake kakhulu kwindlela ethile. Kuxhaphake kakhulu ukususela ngoNovemba ukuya ku-Epreli kumazwe angaphezulu kwe-equator, kwaye ukususela ku-Epreli ukuya kuSeptemba kumazwe angaphantsi kwe-equator. Oko kuthetha ukubaIdla ngokusasazeka xa kubanda. Nangona kunjalo, kwiindawo ezikufutshane ne-ikhweyitha, akukho xesha lithile lonyaka; inokubakho nangaliphi na ixesha lonyaka. ESri Lanka, sikwabona ukuba olu hlobo lwesifo sesisu luxhaphake kakhulu ngamaxesha athile onyaka.

Zithini iimpawu ze-`(Norovirus)`?

Iimpawu eziphambili zeNorovirus zezi:

• Isicaphucaphu : Uziva ngathi uza kuhlanza.
• Ukuhlanza : Ukuhlanza okuqhubekayo.
• Urhudo : Indle enamanzi, izihlandlo ezininzi ngemini.
• Intlungu yesisu : Kuvakala ngathi ingaphakathi lesisu liyabuhlungu xa lichukunyiswa.

Ukongeza kwezi mpawu ziphambili, unokufumana ezinye iimpawu:

• Intloko ebuhlungu
• Umkhuhlane : Umzimba uziva ushushu.
• Iintlungu zomzimba : Umzimba wonke uqaqamba njengomkhuhlane.

Ezi mpawu zihlala ziqala emva kweeyure ezili-12 ukuya kwezingama-48 emva kokuba intsholongwane ichaphazelekile (oko kukuthi, intsholongwane ingena emzimbeni). Nangona kunjalo, isifo sihlala siphela kwiintsuku ezi-1 ukuya kwezi-3.

Ngaba iimpawu ziyafana kubantwana abancinci nakubantu abadala?

Ubukhulu becala, iimpawu ze-`(Norovirus)` ziyafana kubantwana abancinci nakubantu abadala. Nangona kunjalo, kunokubakho umahluko othile. Abantu abadala banokuba nesifo sorhudo esingakumbi, ngelixa abantwana abancinci banokuba nokuhlanza okungakumbi.

Ivela njani le `(iNorovirus)`? Yintoni unobangela?

Isizathu esiphambili sokuphuhliswa kwe-`(Norovirus)` kukungena kwentsholongwane ephuma kusapho lweentsholongwane ze-`(Caliciviridae)` emzimbeni wethu. Xa le ntsholongwane ingena emzimbeni, isisu namathumbu ethu ayadumba aze avuvuke. Yiyo loo nto siyibiza ngokuba yi-`(Gastroenteritis)`. Kungenxa yesi simo se-`(Gastroenteritis)` apho kuvela khona iimpawu ezikhankanyiweyo ngaphambili ezifana nokuhlanza norhudo.

Sisuleleka njani yi-`(Norovirus)`?

Zininzi iindlela le ntsholongwane enokosulela ngazo, ngoko ke kufuneka silumke kakhulu.

• Ngokusondelana nomntu onentsholongwane: Oko kuthetha ngokuchukumisa umntu ogulayo, okanye ngokuchukumisa izinto azisebenzisileyo.
• Ngokuchukumisa iindawo ezinentsholongwane uze uchukumise umlomo okanye impumlo yakho ngesandla esifanayo: Khawucinge nje, ukuba uchukumisa into efana ne-cango okanye itafile esetyenzisiweyo ngumntu ogulayo uze utye ukutya okanye uvuthele impumlo yakho ngesandla esifanayo, ungafumana esi sifo.
• Ukutya ukutya neziselo ezinentsholongwane: Oku kuyingozi kakhulu. Ungagula ukuba utya ukutya okungacocwanga kakuhle okanye okulungiselelwe ngumntu onentsholongwane.

Kumazwe afana ne-United States, esinye sezifo eziphambili ezibangelwa kukutya yi-'(Norovirus)' . Oku kudla ngokusasazeka xa umntu onentsholongwane engazihlambi kakuhle izandla zakhe ngaphambi kokulungisa ukutya aze akuphe abanye. Ngamanye amaxesha, ukutya kwaselwandle okufana nee-oyster kunokubangela i-'(Norovirus)' ngokwendalo. Ke ngoko, kufuneka ziphekwe kakuhle ngaphambi kokuba zityiwe.

Ingaba i-`(iNorovirus)` sisifo esosulelayo?

Ewe ngokwenene! `(I-Norovirus)` yintsholongwane esasazeka ngokukhawuleza nangokulula ukusuka komnye umntu ukuya komnye. Ukuba unayo le ntsholongwane, umzimba wakho ukhupha izigidigidi zeentsholongwane ezincinci. Ezi zanele ukugulisa abanye abantu. Khawucinge nje, kungafuneka ezimbalwa zezi ntsholongwane ukugulisa omnye umntu!

Kuthatha malunga neeyure ezili-12 ukuya kwezingama-48 ukuba intsholongwane ingene emzimbeni wakho ize ibangele iimpawu. Eli xesha libizwa ngokuba "lixesha lokufukama." Kodwa nasemva kokuba iimpawu zakho ziyekile, usenokusasaza esi sifo kwabanye malunga neentsuku ezimbini (iiyure ezingama-48). Ngoko ke kufuneka ulumke kakhulu.

Ngubani osengozini enkulu yokosulelwa yi-`(iNorovirus)`?

Enyanisweni, nabani na angayifumana `(iNorovirus)`. Nangona kunjalo, unamathuba amaninzi okuyifumana ukuba:

• Ukuba uchitha ixesha nomntu onentsholongwane.
• Abanye abantu banesifo semfuza esibangelwa yile ntsholongwane. Oko kuthetha ukuba imizimba yabo ibuthathaka ngakumbi kule ntsholongwane.

Ziziphi iingxaki ezinokubakho ze-`(Norovirus)`?

Ukuba ne-`(Norovirus)` kunzima kakhulu. Xa uhlanza rhoqo kwaye urhuda, umzimba wakho uyadinwa kakhulu. Xa izondlo kunye nolwelo emzimbeni zilahleka ngale ndlela, ukuphelelwa ngamanzi emzimbeni kunokwenzeka. Le yeyona ngxaki iphambili eyingozi ye-`(Norovirus)`.

Nazi iimpawu zokuphelelwa ngamanzi emzimbeni:

• Ukuncipha kokuchama rhoqo okanye umchamo onombala omnyama.
• Umlomo owomileyo.
• Ukuziva ubuthathaka kunye nesiyezi.
• Intloko ebuhlungu .

Ukongeza kwezi mpawu, abantwana abancinci banokubona:

• Ukulila ngaphandle kweenyembezi.
• Ukuzingisa rhoqo, ukungazinzi.
• Ukulala imini yonke.

Xa une-`(iNorovirus)`, isisu sakho namathumbu akho avuvukile, ngoko ke kunzima kakhulu ukutya okanye ukusela. Usenokuhlanza nantoni na oyityayo okanye oyiselayo, okanye uzame ukuyikhupha. Kodwa ngokuqinisekileyo kufuneka uzame ukutya okanye ukusela. Musa ukuzama ukutya okanye ukusela kakhulu ngaxeshanye. Yitya kancinci kancinci, imini yonke, kwaye usele kancinci. Nokuba utya kakhulu ngaxeshanye okanye uyitya ngokukhawuleza, umzimba wakho unokungakwamkeli.

Ungayichonga njani `(iNorovirus)`?

Ugqirha uza kukufumanisa ukuba uneNorovirus emva kokumamela iimpawu zakho. Uninzi lwexesha, akukho mfuneko yovavanyo olukhethekileyo. Nangona kunjalo, ngamanye amaxesha, isampuli yesitulo inokuvavanywa ukuqinisekisa. Oku kunokuba yimfuneko, ingakumbi ukuba unezinye iimeko zempilo ezingabonakaliyo okanye ukuba inkqubo yakho yomzimba yokuzikhusela ibuthathaka.

Ziziphi iindlela zonyango ze-`(Norovirus)`?

Ngelishwa, akukho nyango lukhethekileyo lweNorovirus.Oku kuthetha ukuba akukho nyango lwale ntsholongwane. Unyango lujolise kakhulu ekulawuleni iimpawu nokubonelela ngesiqabu. Ezi mpawu zihlala ziphela ngokwazo kwiintsuku enye ukuya kwezintathu. Ungenza oku kulandelayo ukunceda ukulawula ezi mpawu:

• Sela ulwelo oluninzi. Kubaluleke kakhulu ukusela ulwelo olune-electrolytes (njengamanzi). Oku kungenxa yokuba ukuhlanza norhudo kubangela ukuba umzimba ulahlekelwe yi-electrolytes.
• Phumla ngokwaneleyo. Musa ukusebenza kakhulu emzimbeni wakho.
• Yitya ukutya okuthambileyo nokungaxutywanga. Izinto ezifana nerayisi kunye nesobho zilungile. Kuphephe ukutya okunamafutha nokunongwe kakhulu.

Ngaba uphuhliso lwe-`(iNorovirus)` lungathintelwa?

Inene! Zininzi izinto esinokuzenza ukuthintela ukusasazeka kwe-`(iNorovirus)`. Kubaluleke kakhulu ukulandela ezi zinto, ingakumbi ngamaxesha anje xa izifo zisasazeka.

• Hlamba izandla zakho kakuhle ngesepha namanzi rhoqo. Kubalulekile ukuhlamba izandla zakho ubuncinane imizuzwana engama-20.
• Hlamba imifuno neziqhamo kakuhle phambi kokuba utye.
• Pheka ukutya kakuhle, ingakumbi ukutya kwaselwandle kunye neentlanzi ezinamagqabi, kubushushu obungaphezulu kwama-degrees Fahrenheit angama-145 (62.77 Celsius).
• Kuphephe ukusondelana nabantu abanesifo seNorovirus.
• Coca kwaye ubulale iintsholongwane kwiindawo eziphathwa rhoqo (ezifana nezibambo zomnyango, iitafile, iifowuni) kunye nezinto zakho rhoqo.
• Hlamba impahla kakuhle, ingakumbi ukuba ingcoliswe ngumhlanzo okanye urhudo.

Khumbula, ukuhlamba izandla zakho ngesepha namanzi kusebenza ngakumbi ekubulaleni amasuntswana eNorovirus kunokusebenzisa i-sanitizer yezandla.

Ukuba unentsholongwane ethi `(Norovirus)`, akufanele ulungiselele abanye ukutya okanye ubanyamekele, kuba unokusasaza esi sifo kwabanye.

Ngaba ungayifumana iNorovirus kabini?

Ewe, ungayifumana iNorovirus ngaphezu kwesinye. Njengoko bekutshiwo ngaphambili, kukho iintlobo ezahlukeneyo zayo. Wakuba wosulelwe luhlobo olunye, umzimba wakho unokwakha amandla okuzikhusela (ukhuseleko) kolo hlobo. Kodwa hayi kuzo zonke iintlobo. Oko kuthetha ukuba ungayifumana iNorovirus izihlandlo ezininzi ebomini bakho. Kwakhona, amandla okuzikhusela okufumana uhlobo olunye awahlali ngonaphakade. Ngoko ke, kunokwenzeka ukuba uphinde ufumane uhlobo olufanayo emva kwexesha elide, nokuba sele ulufumene okokuqala.

Yintoni onokuyilindela ukuba ufumana i-`(iNorovirus)`?

Iimpawu ze-`(Norovirus)` zihlala ziqala ngequbuliso kwaye zibuhlungu kakhulu. Usenokuba nokuhlanza kunye norhudo kangangeentsuku ezininzi. Oku kusenokuqhubeka de ukugula kuphele ngokupheleleyo. Usenokuziva ufuna ukutya okanye ukusela. Kodwa ukuba awutyi okanye awuseli, usemngciphekweni omkhulu wokuphelelwa ngamanzi emzimbeni. Ukuba awukwazi ukutya okanye ukusela, qiniseka ukuba ubona ugqirha.

Khumbula, kukho iintlobo ezahlukeneyo zale nto, ngoko ungacingi ukuba kuba nje ukhe wayinayo kanye, ayizukuphinda yenzeke. Nangona kunjalo, esi sisifo sexeshana. Uninzi lwexesha, asibangeli miphumo yexesha elide.

I-Norovirus ingahlala ixesha elingakanani emzimbeni wam?

Wakuba ufumene iNorovirus, ungayikhupha le ntsholongwane endle yakho nangaphambi kokuba uqale ukubonisa iimpawu. Ungayikhupha le ntsholongwane ukuya kuthi ga kwiiveki ezimbini emva kokuba iimpawu zakho ziphelile. Nangona kunjalo, ungasasaza isifo kwabanye ukuya kuthi ga kwiiyure ezingama-48 emva kokuba usulelwe kwaye iimpawu zakho ziphelile.

Ndifanele ndimbone nini ugqirha?

Kubaluleke kakhulu ukuba ubone ugqirha kwezi meko zilandelayo:

• Ukuba awukwazi ukutya okanye ukusela, oku kunokubangela ukuphelelwa ngamanzi emzimbeni.
• Ukuba iimpawu zakho zihlala ixesha elingaphezulu kweentsuku ezintathu.
• Ukuba ubonakalisa iimpawu ezinzima zokuphelelwa ngamanzi emzimbeni (umchamo omnyama, ukozela kakhulu, umlomo nemilebe eyomileyo, isiyezi).
• Ukuba umntwana uselula, uhlanza/urhudo olungapheliyo, akatyi okanye akaseli, akakhuphi iinyembezi xa ekhala, okanye ulele kakhulu.

Ndingayibuza yiphi imibuzo ugqirha wam?

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• Ngaba ndineNorovirus okanye olunye usulelo?
• Ndingatya ndize ndisele njani xa ndigula kangaka?
• Ngaba ikho na imithi endinokuyithatha eya kundinceda ndiphile ngokukhawuleza?
• Ndingenza ntoni ukuthintela oku ukuba kungasasazeki kusapho lwam lonke?

Yintoni umahluko phakathi kwe-`(Norovirus)` kunye ne-`(Rotavirus)`?

Zombini `(iNorovirus)` kunye `(iRotavirus)` ziintsholongwane ezibangela ukudumba kwesisu namathumbu (`(iGastroenteritis)`). Nangona kunjalo, ezi zimbini azifani, kodwa ziimeko ezimbini ezahlukeneyo. Ngoku kukho isitofu sokugonya `(iRotavirus), ingakumbi kubantwana abancinci. Nangona kunjalo, akukho sitofu sinjalo okwangoku `(iNorovirus).`

Umyalezo Wokuya Ekhaya

`(I-Norovirus)` yintsholongwane efika ngequbuliso kwaye ibangele ukungakhululeki okukhulu. Iyacaphukisa kakhulu xa ufuna ukutya nokusela, kodwa umzimba wakho awufuni ukuyamkela. Ngethamsanqa, le meko idla ngokuphela kwiintsuku ezimbalwa. Ungatya ukutya okuncinci imini yonke endaweni yokutya okukhulu, kwaye usele ulwelo oluncinci.

Eyona nto ibalulekileyo kukuzikhusela ekuphelelweni ngamanzi emzimbeni kwaye uthintele ukusasazeka kwawo kwabanye.

Ukuba awukwazi ukutya okanye ukusela, okanye ukuba iimpawu zakho zihlala iintsuku ezingaphezu kwezintathu, qiniseka ukuba ufuna ingcebiso kagqirha. Ungalibali ukuhlamba izandla zakho rhoqo ngesepha namanzi. Leyo yeyona ndlela ilungileyo yokuzikhusela kolu hlobo lwezifo. Lumka!

I- Norovirus, ukuhlanza, urhudo, izifo ezosulelayo, ukutyhefeka kokutya, ukuphelelwa ngamanzi emzimbeni, impilo