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Ufanele umnike ubisi olungakanani umntwana wakho? (Ubuninzi bokuncancisa kunye nobude bexesha) Makhe sithethe ngale nto!

Ufanele umnike ubisi olungakanani umntwana wakho? (Ubuninzi bokuncancisa kunye nobude bexesha) Makhe sithethe ngale nto!

Njengomama, akukho nto ixabisekileyo ngaphezu kokuncancisa umntwana wakho, akunjalo? Nangona kuyinto eqhelekileyo, oomama abatsha banemibuzo emininzi malunga noku. 'Ndifanele ndincancise kangaphi umntwana wam?', 'Ndifanele ndincancise ixesha elingakanani ngexesha?' Umele ukuba uyazibuza ezi zinto. Ngoko ke, masithethe ngazo zonke ezi zinto ngendlela elula onokuyiqonda.

Usana olusandul’ ukuzalwa lufanele luncanciswe kangaphi?

Emva nje kokuba umntwana wakho ezelwe, oko kukuthi, malunga nenyanga yokuqala, usenokucela ubisi ukusuka kwi-8 ukuya kwi-12 ngemini. Usenokucinga, 'Mama, amaxesha amaninzi kangaka?' Isizathu soku kukuba ubisi lwebele lugaywa ngokukhawuleza. Ngenxa yoko, abantwana bakhawuleza balambe. Kwakhona, xa uncancisa umntwana wakho rhoqo, imveliso yobisi emzimbeni wakho nayo iyaphucuka. Kufana nesidingo sokubonelela. Ukuncancisa oku rhoqo kwiiveki ezimbalwa zokuqala kukwakhuthaza ukunikezelwa kobisi lwakho.

Kuthekani xa umntwana ekhula kancinci?

Xa umntwana wakho eneminyaka emalunga nenyanga okanye iinyanga ezimbini ubudala, ukuncancisa rhoqo kunokuncipha kancinci. Emva koko kuya kuba malunga nezihlandlo ezisi-7 ukuya kwezisi-9 ngosuku. Kodwa ayizizo zonke iintsana ezifanayo. Ezinye iintsana ziya kufuna okungakumbi kancinci, ezinye zicele okuncinci kancinci. Kuyahluka kumntwana ngamnye.

Kuthetha ukuthini "ubisi xa lufunwa"?

Sithi 'yondla xa ufuna ukutya'. Oogqirha bakwabiza oku ngokuthi "yondla xa ufuna ukutya". Ngamafutshane, kuthetha ukondla umntwana wakho xa ebonisa iimpawu zendlala . Usana olusandul' ukuzalwa ludla ngokutya rhoqo emva kweyure enesiqingatha ukuya kwiiyure ezintathu . Kwezinye iintsuku luya kulamba rhoqo emva kweyure enesiqingatha, kwaye kwezinye iintsuku luya kulamba rhoqo emva kweeyure ezimbini okanye ezintathu. Oko kunokwahluka. Njengoko abantwana bekhula, iindlela zabo zokutya ziya kuba zesiqhelo. Emva koko uya kuqhela.

Kodwa into enye ekufuneka uyikhumbule. Ukuba unosana olusandul’ ukuzalwa, ungaze umshiye engenabisi kangangeeyure ezingaphezu kwe-4. Oku kuyinyaniso nasebusuku. Isizathu soku kukuba inqanaba leswekile egazini labantwana abancinci linokwehla ngokukhawuleza, kwaye ukuphelelwa ngamanzi emzimbeni kunokubakho. Ngoko ke lumka ngaloo nto.

Ubala njani ixesha phakathi kokuncancisa umntwana?

Lo ngumbuzo obuzwa ngoomama abaninzi. 'Ulibala njani ixesha umntwana wakho ebencancisa ngalo?' Kulula kakhulu. Kufuneka ubale ixesha ukususela kwixesha oqala ngalo ukuncancisa umntwana wakho ukuya kwixesha oqala ngalo ukuncancisa kwakhona . Umzekelo, khawucinge ukuba uqale ukuncancisa umntwana wakho ngo-6 kusasa. Emva koko waqala ukuncancisa kwakhona malunga nentsimbi yesi-8 kusasa, waza waqalisa ukuncancisa kwakhona malunga nentsimbi ye-10 kusasa. Ukuba ugqirha okanye umongikazi wakho ukubuza, 'Umntwana wakho uncancisa kangaphi?' ungathi, 'Malunga neeyure ezimbini nganye.' Uyaqonda? Hayi ukususela ngexesha ogqiba ngalo ukuncancisa, kodwa ukususela kwixesha oqala ngalo.

Uyazi njani ukuba umntwana ulambile?

Xa abantwana belambile, basixelela ngeendlela ezahlukeneyo. Ezi sizibiza ngokuba 'ziimpawu zendlala'. Kubalulekile ukuziqonda ukuze ukwazi ukuncancisa ngaphandle kokulinda ukuba umntwana wakho aqale ukukhala.

  • Iimpawu zokuqala:
  • Umlomo umanzi, imilebe iyakhotha.
  • Ukuvula nokuvala umlomo.
  • Banikina iintloko zabo ukusuka kwelinye icala ukuya kwelinye ukuze bafune ubisi (oku kukwabizwa ngokuba yi-"rooting reflex").
  • Iimpawu eziphakathi:
  • Umzimba uyatsala kwaye uyazabalaza.
  • Ukubeka izandla emlonyeni.
  • Izinga lokuphefumla liyanyuka.
  • Yenza ingxolo encinci kwaye ikhala xa uyidlala.
  • Iimpawu ezifika emva kwexesha:
  • Ukukhala kakhulu.
  • Ndizabalaza de umzimba wam ube bomvu.
  • Kuya kuba nzima ukuzola.

Kungcono ukuncancisa umntwana xa eqala ukulamba, ngaphambi kokuba umntwana wakho aqale ukukhala. Kunokuba nzima kancinci ukumzolisa umntwana wakho nokumncancisa emva kokuba ekhala.

Uyazi njani ukuba umntwana wakho ufumana ubisi olwaneleyo?

Enye yezona zinto zixhalabisayo ngoomama abaninzi kukuba, "Ngaba umntwana wam ufumana ubisi olwaneleyo?" Ukuba uncancisa ibhotile, uza kubona ithontsi. Kuqhelekile ukuba nolu thandabuzo kuba awukwazi ukukubona xa uncancisa. Kodwa ungakhathazeki, kukho iindlela zokubona ukuba umntwana wakho ufumana ubisi olwaneleyo:

  • Iinapukeni ezimanzi: Kufuneka kubekho iinapukeni ezimanzi ezi-6 ubuncinane ngosuku (emva kweentsuku ezi-5-6). Eli nani lisenokuncipha kancinci kwiintsuku zokuqala. Umbala womchamo kufuneka ube mthubi okhanyayo okanye ungabi nambala. Ukuba umthubi omnyama, oko kuthetha ukuba umntwana usenokufuna ubisi olongezelelweyo.
  • Iintshukumo zamathumbu: Kwiiveki ezimbalwa zokuqala, kungcono ukuba neentshukumo zamathumbu ezi-3-4 ngosuku okanye nangaphezulu. Indle inokuba tyheli, ibe namanzi kancinci, kwaye inokuba njenge-mustard. Nangona kunjalo, njengoko ezinye iintsana ezincanciswayo kuphela zikhula, kuyinto eqhelekileyo ukuba neentshukumo zamathumbu rhoqo emva kweentsuku ezimbalwa, kodwa indle kufuneka ithambe.
  • Ukwanda kobunzima : Ukuba umntwana ufumana ubunzima ngokufanelekileyo, oko kuthetha ukuba ufumana ubisi olwaneleyo. Ingcali yezempilo yosapho okanye ugqirha uza kujonga ubunzima bomntwana aze akuxelele ngako.
  • Usana lukhuthele kwaye lonwabile: Ukuba umntwana uzolile kwaye wonwabile emva kokuncancisa, ulala kakuhle, kwaye udlala xa evuka, oko kukwaluphawu oluhle.
  • Isandi sokuginya: Ukuba uva umntwana eginya (njengokungathi uyaginya) xa encancisa, oko kuthetha ukuba ubisi luza kakuhle.
  • Amabele avakala ekhaphukhaphu emva kokuncancisa: Ngaphambi kokuba uncancise, amabele akho avakala ezele kwaye esinda kancinci. Ukuba amabele akho avakala ekhaphukhaphu emva kokuncancisa, oko kuthetha ukuba umntwana wakho uncancisiwe.

Ukuba uzinika ingqalelo ezi zinto, uza kuzazi ngokwakho ukuba umntwana wakho ufumana ubisi olwaneleyo okanye akunjalo.

Ingaba ukuncancisa ebusuku kuyafana?

Ewe, ngokuqinisekileyo. Ukuncancisa umntwana osandul’ ukuzalwa ebusuku kubaluleke kakhulu njengokumtyisa emini. Abanye oomama bacinga ukuba kufuneka bavumele umntwana wabo alale kakuhle ebusuku. Yiyo loo nto, kodwa xa umntwana osandul’ ukuzalwa esandul’ ukuzalwa, njengoko bekutshiwo ngaphambili, ayilocebo lilungileyo ukuhlala ngaphandle kokumncancisa ixesha elingaphezu kweeyure ezi-4. Oko kuthetha ukuba, nokuba umntwana ulele kakuhle, ukuba sele kudlule iiyure ezi-3-4, kuya kufuneka umvuse umntwana umnike ubisi.

Ukuncancisa ebusuku kukwanceda ukugcina ubisi lwakho lufumaneka. Oku kungenxa yokuba i-hormone ethi ``Prolactin```, enceda ekuveliseni ubisi, ikhutshwa ngakumbi ebusuku. Ngenxa yoko, ukuncancisa ebusuku kuyayivuselela nangakumbi loo nto.

Yintoni omawuyenze xa umntwana wakho ngequbuliso ecela ubisi olongezelelweyo? (Growth Spurt)

Ngamanye amaxesha ungacinga, 'Owu, umntwana wam ucela ubisi namhlanje, kufana nokuba akakaze alufumane ngaphambili.' Yiloo nto siyibiza ngokuba yi-'(Growth Spurt)'. Kulapho izinga lokukhula komntwana linyuka ngequbuliso. Olu '(Growth Spurt)' ludla ngokuvela ngamaxesha afana neeveki ezi-2-3, iiveki ezi-6, iinyanga ezi-3, kunye neenyanga ezi-6. Ngezi ntsuku, umntwana usenokucela ubisi rhoqo kwaye ixesha elide.

Musa ukoyika ngelo xesha, yondla umntwana wakho nanini na xa ecela. Umntwana wakho uza kubuyela kwiindlela zakhe zokutyisa eziqhelekileyo kwiintsuku ezimbalwa. Umzimba wakho uya kuvelisa ubisi ukuhlangabezana neemfuno ezikhulayo.

Mama, ezi zinto zibalulekile nakuwe!

Ukuze uncelise umntwana wakho kakuhle, wena njengomama kufuneka ube sempilweni entle.

  • Sela amanzi amaninzi: Sela ubuncinane iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku . Kuqhelekile ukuziva unxaniwe ngelixa uncancisa.
  • Yitya ukutya okunesondlo: Yitya ukutya okunesondlo. Faka imifuno emininzi, iziqhamo, iimbotyi, iinkozo, kunye nokutya okuneproteni eninzi (njengentlanzi, inyama, amaqanda, ubisi, kunye neelentile) ekutyeni kwakho.
  • Phumla kangangoko unako: Ukuphumla nosana olusandul’ ukuzalwa kufana nephupha. Nangona kunjalo, zama ukugoba ulale xa umntwana wakho elele. Ukuba kunokwenzeka, fumana uncedo kwabanye ngemisebenzi yasekhaya.
  • Impilo yengqondo: Njengomama omtsha, unokuba neemvakalelo ezahlukeneyo. Yinto eqhelekileyo leyo. Ukuba uziva uxinezelekile, thetha nomyeni wakho, usapho, okanye ugqirha ngayo loo nto.

Kuphela xa uphilile apho unokunyamekela umntwana kakuhle.

Ngamafutshane, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, nazi izinto ekufuneka uzikhumbule koko sithethe ngako:

  • Kuqhelekile ukuba umntwana osandul’ ukuzalwa (kwinyanga yokuqala) acele ubisi izihlandlo ezisi-8 ukuya kwezili-12 ngemini.
  • Yondla umntwana wakho 'xa efuneka' . Oko kukuthi, kwangoko nje akuba ebonakalise iimpawu zendlala.
  • Musa ukushiya usana olusandul’ ukuzalwa lungaluncancisanga ngaphezu kweeyure ezi-4, nokuba kusebusuku, uze uluvuse ukuze lulondle.
  • Ixesha eliphakathi kokutya libalwa ukususela kwixesha oqala ngalo ukutya ukuya kuthi ga kwixesha oqala ngalo ukutya okulandelayo.
  • Ukuze wazi ukuba umntwana wakho ufumana ubisi olwaneleyo, jonga izinto ezifana nenani leenapkeni ezimanzi, ukuhamba kwesisu , kunye nokutyeba .
  • Ukuba umntwana wakho uqhubeka ecela ubisi olungakumbi, lunokuba "luphawu lokukhula ngokukhawuleza". Musa ukoyika, mnike ubisi oluninzi kangangoko alucelayo.
  • Njengomama , kufuneka ukhathalele impilo yakho kakuhle.

Ukuncancisa lulwalamano olukhethekileyo phakathi kwakho nomntwana wakho. Kuqhelekile ukuba nemibuzo endleleni. Ukuba uneenkxalabo, ungoyiki ukubuza umsebenzi wezempilo wosapho lwakho okanye ugqirha. Baza kukunceda.

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Usana olusandul' ukuzalwa kufuneka luncanciswe kangaphi ngemini?

Kwiinyanga ezimbini zokuqala, isisu somntwana sikhulu kakhulu. Ngoko ke, kubalulekile ukuncancisa ubuncinane izihlandlo ezisi-8 ukuya kwezili-12 ngemini (malunga neeyure ezimbini nganye).

💬 Umama angazi njani ukuba umntwana wakhe ufumana ubisi olwaneleyo?

Ukuba umntwana ufumana ubisi olwaneleyo, uya kuchama ubuncinane izihlandlo ezi-6 ngemini ukuze afumane umswakama owaneleyo, atyebe ngokufanelekileyo, aze alale kamnandi emva kokusela ubisi.

💬 Wenza ntoni ukuba umntwana wakho ulele ngequbuliso ngelixa encancisa?

Iintsana zilala ngokukhawuleza ngenxa yentuthuzelo eziyifumanayo xa zincancisa. Nangona kunjalo, ukuba zilala ngaphambi kokuba isisu sazo sigcwale, ziya kuvuka ngokukhawuleza, ngoko ke gcina umntwana wakho evukile ngokumhlikihla imilenze yakhe ngelixa encancisa.


Ukuncancisa , iintsana ezisandul' ukuzalwa, ukuncancisa rhoqo, ukuncancisa umntwana, ubisi lwebele, indlala yomntwana, iingcebiso zokuncancisa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ufanele umnike ubisi olungakanani umntwana wakho? (Ubuninzi bokuncancisa kunye nobude bexesha) Makhe sithethe ngale nto!
Isondlo kunye nokutyaJulayi 16, 2026

Ufanele umnike ubisi olungakanani umntwana wakho? (Ubuninzi bokuncancisa kunye nobude bexesha) Makhe sithethe ngale nto!

Njengomama, akukho nto ixabisekileyo ngaphezu kokuncancisa umntwana wakho, akunjalo? Nangona kuyinto eqhelekileyo, oomama abatsha banemibuzo emininzi malunga noku. 'Ndifanele ndincancise kangaphi umntwana wam?', 'Ndifanele ndincancise ixesha elingakanani ngexesha?' Umele ukuba uyazibuza ezi zinto. Ngoko ke, masithethe ngazo zonke ezi zinto ngendlela elula onokuyiqonda.

Usana olusandul’ ukuzalwa lufanele luncanciswe kangaphi?

Emva nje kokuba umntwana wakho ezelwe, oko kukuthi, malunga nenyanga yokuqala, usenokucela ubisi ukusuka kwi-8 ukuya kwi-12 ngemini. Usenokucinga, 'Mama, amaxesha amaninzi kangaka?' Isizathu soku kukuba ubisi lwebele lugaywa ngokukhawuleza. Ngenxa yoko, abantwana bakhawuleza balambe. Kwakhona, xa uncancisa umntwana wakho rhoqo, imveliso yobisi emzimbeni wakho nayo iyaphucuka. Kufana nesidingo sokubonelela. Ukuncancisa oku rhoqo kwiiveki ezimbalwa zokuqala kukwakhuthaza ukunikezelwa kobisi lwakho.

Kuthekani xa umntwana ekhula kancinci?

Xa umntwana wakho eneminyaka emalunga nenyanga okanye iinyanga ezimbini ubudala, ukuncancisa rhoqo kunokuncipha kancinci. Emva koko kuya kuba malunga nezihlandlo ezisi-7 ukuya kwezisi-9 ngosuku. Kodwa ayizizo zonke iintsana ezifanayo. Ezinye iintsana ziya kufuna okungakumbi kancinci, ezinye zicele okuncinci kancinci. Kuyahluka kumntwana ngamnye.

Kuthetha ukuthini "ubisi xa lufunwa"?

Sithi 'yondla xa ufuna ukutya'. Oogqirha bakwabiza oku ngokuthi "yondla xa ufuna ukutya". Ngamafutshane, kuthetha ukondla umntwana wakho xa ebonisa iimpawu zendlala . Usana olusandul' ukuzalwa ludla ngokutya rhoqo emva kweyure enesiqingatha ukuya kwiiyure ezintathu . Kwezinye iintsuku luya kulamba rhoqo emva kweyure enesiqingatha, kwaye kwezinye iintsuku luya kulamba rhoqo emva kweeyure ezimbini okanye ezintathu. Oko kunokwahluka. Njengoko abantwana bekhula, iindlela zabo zokutya ziya kuba zesiqhelo. Emva koko uya kuqhela.

Kodwa into enye ekufuneka uyikhumbule. Ukuba unosana olusandul’ ukuzalwa, ungaze umshiye engenabisi kangangeeyure ezingaphezu kwe-4. Oku kuyinyaniso nasebusuku. Isizathu soku kukuba inqanaba leswekile egazini labantwana abancinci linokwehla ngokukhawuleza, kwaye ukuphelelwa ngamanzi emzimbeni kunokubakho. Ngoko ke lumka ngaloo nto.

Ubala njani ixesha phakathi kokuncancisa umntwana?

Lo ngumbuzo obuzwa ngoomama abaninzi. 'Ulibala njani ixesha umntwana wakho ebencancisa ngalo?' Kulula kakhulu. Kufuneka ubale ixesha ukususela kwixesha oqala ngalo ukuncancisa umntwana wakho ukuya kwixesha oqala ngalo ukuncancisa kwakhona . Umzekelo, khawucinge ukuba uqale ukuncancisa umntwana wakho ngo-6 kusasa. Emva koko waqala ukuncancisa kwakhona malunga nentsimbi yesi-8 kusasa, waza waqalisa ukuncancisa kwakhona malunga nentsimbi ye-10 kusasa. Ukuba ugqirha okanye umongikazi wakho ukubuza, 'Umntwana wakho uncancisa kangaphi?' ungathi, 'Malunga neeyure ezimbini nganye.' Uyaqonda? Hayi ukususela ngexesha ogqiba ngalo ukuncancisa, kodwa ukususela kwixesha oqala ngalo.

Uyazi njani ukuba umntwana ulambile?

Xa abantwana belambile, basixelela ngeendlela ezahlukeneyo. Ezi sizibiza ngokuba 'ziimpawu zendlala'. Kubalulekile ukuziqonda ukuze ukwazi ukuncancisa ngaphandle kokulinda ukuba umntwana wakho aqale ukukhala.

  • Iimpawu zokuqala:
  • Umlomo umanzi, imilebe iyakhotha.
  • Ukuvula nokuvala umlomo.
  • Banikina iintloko zabo ukusuka kwelinye icala ukuya kwelinye ukuze bafune ubisi (oku kukwabizwa ngokuba yi-"rooting reflex").
  • Iimpawu eziphakathi:
  • Umzimba uyatsala kwaye uyazabalaza.
  • Ukubeka izandla emlonyeni.
  • Izinga lokuphefumla liyanyuka.
  • Yenza ingxolo encinci kwaye ikhala xa uyidlala.
  • Iimpawu ezifika emva kwexesha:
  • Ukukhala kakhulu.
  • Ndizabalaza de umzimba wam ube bomvu.
  • Kuya kuba nzima ukuzola.

Kungcono ukuncancisa umntwana xa eqala ukulamba, ngaphambi kokuba umntwana wakho aqale ukukhala. Kunokuba nzima kancinci ukumzolisa umntwana wakho nokumncancisa emva kokuba ekhala.

Uyazi njani ukuba umntwana wakho ufumana ubisi olwaneleyo?

Enye yezona zinto zixhalabisayo ngoomama abaninzi kukuba, "Ngaba umntwana wam ufumana ubisi olwaneleyo?" Ukuba uncancisa ibhotile, uza kubona ithontsi. Kuqhelekile ukuba nolu thandabuzo kuba awukwazi ukukubona xa uncancisa. Kodwa ungakhathazeki, kukho iindlela zokubona ukuba umntwana wakho ufumana ubisi olwaneleyo:

  • Iinapukeni ezimanzi: Kufuneka kubekho iinapukeni ezimanzi ezi-6 ubuncinane ngosuku (emva kweentsuku ezi-5-6). Eli nani lisenokuncipha kancinci kwiintsuku zokuqala. Umbala womchamo kufuneka ube mthubi okhanyayo okanye ungabi nambala. Ukuba umthubi omnyama, oko kuthetha ukuba umntwana usenokufuna ubisi olongezelelweyo.
  • Iintshukumo zamathumbu: Kwiiveki ezimbalwa zokuqala, kungcono ukuba neentshukumo zamathumbu ezi-3-4 ngosuku okanye nangaphezulu. Indle inokuba tyheli, ibe namanzi kancinci, kwaye inokuba njenge-mustard. Nangona kunjalo, njengoko ezinye iintsana ezincanciswayo kuphela zikhula, kuyinto eqhelekileyo ukuba neentshukumo zamathumbu rhoqo emva kweentsuku ezimbalwa, kodwa indle kufuneka ithambe.
  • Ukwanda kobunzima : Ukuba umntwana ufumana ubunzima ngokufanelekileyo, oko kuthetha ukuba ufumana ubisi olwaneleyo. Ingcali yezempilo yosapho okanye ugqirha uza kujonga ubunzima bomntwana aze akuxelele ngako.
  • Usana lukhuthele kwaye lonwabile: Ukuba umntwana uzolile kwaye wonwabile emva kokuncancisa, ulala kakuhle, kwaye udlala xa evuka, oko kukwaluphawu oluhle.
  • Isandi sokuginya: Ukuba uva umntwana eginya (njengokungathi uyaginya) xa encancisa, oko kuthetha ukuba ubisi luza kakuhle.
  • Amabele avakala ekhaphukhaphu emva kokuncancisa: Ngaphambi kokuba uncancise, amabele akho avakala ezele kwaye esinda kancinci. Ukuba amabele akho avakala ekhaphukhaphu emva kokuncancisa, oko kuthetha ukuba umntwana wakho uncancisiwe.

Ukuba uzinika ingqalelo ezi zinto, uza kuzazi ngokwakho ukuba umntwana wakho ufumana ubisi olwaneleyo okanye akunjalo.

Ingaba ukuncancisa ebusuku kuyafana?

Ewe, ngokuqinisekileyo. Ukuncancisa umntwana osandul’ ukuzalwa ebusuku kubaluleke kakhulu njengokumtyisa emini. Abanye oomama bacinga ukuba kufuneka bavumele umntwana wabo alale kakuhle ebusuku. Yiyo loo nto, kodwa xa umntwana osandul’ ukuzalwa esandul’ ukuzalwa, njengoko bekutshiwo ngaphambili, ayilocebo lilungileyo ukuhlala ngaphandle kokumncancisa ixesha elingaphezu kweeyure ezi-4. Oko kuthetha ukuba, nokuba umntwana ulele kakuhle, ukuba sele kudlule iiyure ezi-3-4, kuya kufuneka umvuse umntwana umnike ubisi.

Ukuncancisa ebusuku kukwanceda ukugcina ubisi lwakho lufumaneka. Oku kungenxa yokuba i-hormone ethi ``Prolactin```, enceda ekuveliseni ubisi, ikhutshwa ngakumbi ebusuku. Ngenxa yoko, ukuncancisa ebusuku kuyayivuselela nangakumbi loo nto.

Yintoni omawuyenze xa umntwana wakho ngequbuliso ecela ubisi olongezelelweyo? (Growth Spurt)

Ngamanye amaxesha ungacinga, 'Owu, umntwana wam ucela ubisi namhlanje, kufana nokuba akakaze alufumane ngaphambili.' Yiloo nto siyibiza ngokuba yi-'(Growth Spurt)'. Kulapho izinga lokukhula komntwana linyuka ngequbuliso. Olu '(Growth Spurt)' ludla ngokuvela ngamaxesha afana neeveki ezi-2-3, iiveki ezi-6, iinyanga ezi-3, kunye neenyanga ezi-6. Ngezi ntsuku, umntwana usenokucela ubisi rhoqo kwaye ixesha elide.

Musa ukoyika ngelo xesha, yondla umntwana wakho nanini na xa ecela. Umntwana wakho uza kubuyela kwiindlela zakhe zokutyisa eziqhelekileyo kwiintsuku ezimbalwa. Umzimba wakho uya kuvelisa ubisi ukuhlangabezana neemfuno ezikhulayo.

Mama, ezi zinto zibalulekile nakuwe!

Ukuze uncelise umntwana wakho kakuhle, wena njengomama kufuneka ube sempilweni entle.

  • Sela amanzi amaninzi: Sela ubuncinane iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku . Kuqhelekile ukuziva unxaniwe ngelixa uncancisa.
  • Yitya ukutya okunesondlo: Yitya ukutya okunesondlo. Faka imifuno emininzi, iziqhamo, iimbotyi, iinkozo, kunye nokutya okuneproteni eninzi (njengentlanzi, inyama, amaqanda, ubisi, kunye neelentile) ekutyeni kwakho.
  • Phumla kangangoko unako: Ukuphumla nosana olusandul’ ukuzalwa kufana nephupha. Nangona kunjalo, zama ukugoba ulale xa umntwana wakho elele. Ukuba kunokwenzeka, fumana uncedo kwabanye ngemisebenzi yasekhaya.
  • Impilo yengqondo: Njengomama omtsha, unokuba neemvakalelo ezahlukeneyo. Yinto eqhelekileyo leyo. Ukuba uziva uxinezelekile, thetha nomyeni wakho, usapho, okanye ugqirha ngayo loo nto.

Kuphela xa uphilile apho unokunyamekela umntwana kakuhle.

Ngamafutshane, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, nazi izinto ekufuneka uzikhumbule koko sithethe ngako:

  • Kuqhelekile ukuba umntwana osandul’ ukuzalwa (kwinyanga yokuqala) acele ubisi izihlandlo ezisi-8 ukuya kwezili-12 ngemini.
  • Yondla umntwana wakho 'xa efuneka' . Oko kukuthi, kwangoko nje akuba ebonakalise iimpawu zendlala.
  • Musa ukushiya usana olusandul’ ukuzalwa lungaluncancisanga ngaphezu kweeyure ezi-4, nokuba kusebusuku, uze uluvuse ukuze lulondle.
  • Ixesha eliphakathi kokutya libalwa ukususela kwixesha oqala ngalo ukutya ukuya kuthi ga kwixesha oqala ngalo ukutya okulandelayo.
  • Ukuze wazi ukuba umntwana wakho ufumana ubisi olwaneleyo, jonga izinto ezifana nenani leenapkeni ezimanzi, ukuhamba kwesisu , kunye nokutyeba .
  • Ukuba umntwana wakho uqhubeka ecela ubisi olungakumbi, lunokuba "luphawu lokukhula ngokukhawuleza". Musa ukoyika, mnike ubisi oluninzi kangangoko alucelayo.
  • Njengomama , kufuneka ukhathalele impilo yakho kakuhle.

Ukuncancisa lulwalamano olukhethekileyo phakathi kwakho nomntwana wakho. Kuqhelekile ukuba nemibuzo endleleni. Ukuba uneenkxalabo, ungoyiki ukubuza umsebenzi wezempilo wosapho lwakho okanye ugqirha. Baza kukunceda.

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Usana olusandul' ukuzalwa kufuneka luncanciswe kangaphi ngemini?

Kwiinyanga ezimbini zokuqala, isisu somntwana sikhulu kakhulu. Ngoko ke, kubalulekile ukuncancisa ubuncinane izihlandlo ezisi-8 ukuya kwezili-12 ngemini (malunga neeyure ezimbini nganye).

💬 Umama angazi njani ukuba umntwana wakhe ufumana ubisi olwaneleyo?

Ukuba umntwana ufumana ubisi olwaneleyo, uya kuchama ubuncinane izihlandlo ezi-6 ngemini ukuze afumane umswakama owaneleyo, atyebe ngokufanelekileyo, aze alale kamnandi emva kokusela ubisi.

💬 Wenza ntoni ukuba umntwana wakho ulele ngequbuliso ngelixa encancisa?

Iintsana zilala ngokukhawuleza ngenxa yentuthuzelo eziyifumanayo xa zincancisa. Nangona kunjalo, ukuba zilala ngaphambi kokuba isisu sazo sigcwale, ziya kuvuka ngokukhawuleza, ngoko ke gcina umntwana wakho evukile ngokumhlikihla imilenze yakhe ngelixa encancisa.


Ukuncancisa , iintsana ezisandul' ukuzalwa, ukuncancisa rhoqo, ukuncancisa umntwana, ubisi lwebele, indlala yomntwana, iingcebiso zokuncancisa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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