Ngaba ukhe waliva igama elithi "saline"? Mhlawumbi ukhe walisebenzisa ukucoca inxeba elincinci, xa unempumlo evalekileyo, okanye ugqirha ekuxelele ngalo. Ngamafutshane, ngumxube wamanzi anetyuwa owenziwe ngokukodwa. Kodwa oku akufani namanzi anetyuwa aqhelekileyo, kwenziwe ngomgangatho othile oluncedo kakhulu kwimpilo yethu. Masifunde yonke into malunga nesi sicombululo setyuwa namhlanje.
Yintoni kanye kanye iSaline?
Isisombululo setyuwa sisisombululo esenziwe ngokuxuba amanzi acocekileyo kunye netyuwa, ikhemikhali ebizwa ngokuba yi -sodium chloride , ngomlinganiselo othile.
Into esihlala siyiva ngayo ngale nto yi-"Normal Saline ". Ukuba unikwe "saline" esibhedlele, nantsi into oyinikweyo. I-"Normal saline" inomlinganiselo wetyuwa oyi-0.9%. Oko kuthetha ukuba iigram ezili-9 zetyuwa zongezwa kwilitha enye yamanzi. Eyona nto ikhethekileyo koku kukuba ifana nokulinganisela kwetyuwa namanzi egazini lemizimba yethu. Yiyo loo nto inokunikwa ngemithambo yegazi (IV) ngaphandle kokwenzakaliswa.
Ziziphi iindlela eziphambili zokusebenzisa i-saline?
Ityuwa yinto ebaluleke kakhulu kubomi bethu bemihla ngemihla kunye nakunyango lwezonyango. Makhe sijonge iingenelo zayo eziphambili.
| Imeko yokusetyenziswa | Eyona nto ibalulekileyo ekufuneka uyazi |
|---|---|
| Ukuthintela ukuxinana kwempumlo kunye nokuhlamba | Inceda ekunciphiseni ukutyeba kwe-mucus kunye nokucoca impumlo. Ungasebenzisa i-saline eyenziwe ekhaya, kodwa kubalulekile ukusebenzisa amanzi acocekileyo. |
| Ukuhlamba amehlo | Kungcono ukuhlamba amehlo akho xa ukungcola, uthuli, okanye izinambuzane zingena kuwo. Kodwa ungaze usebenzise i-saline eyenziwe ekhaya! Sebenzisa i-saline yamehlo ecocekileyo kuphela evela kwikhemesti. |
| Ukuhlamba amanxeba amancinci kunye nemikrwelo | Isusa ukungcola kunye nenkunkuma enxebeni kwaye ithintela usulelo. Kubaluleke kakhulu ukuyigcina kwikhithi yoncedo lokuqala. |
| Ukucoca iindawo ezisandula ukugqojozwa (Ukugqobhoza) | Ungayicoca kabini ngemini ukuthintela usulelo. Ityuwa evela kwikhemesti yeyona ilungileyo. Ukuba ityuwa ekwimveliso eyenziwe ekhaya iphezulu kakhulu, inokomisa ulusu. |
| KwiNebulizer | Kwezinye izifo zemiphunga (umz. iCystic Fibrosis), isetyenziselwa ukucutha umhluzi otyebileyo. Oku kufanele kwenziwe kuphela emva kwengcebiso kagqirha . |
Uyisebenzisa njani i-saline ukunyanga impumlo exineneyo?
Ukunkcenkceshela impumlo nge-saline kuluncedo kakhulu xa unesifo somkhuhlane okanye i-allergies ezenza kube nzima ukuphefumla ngenxa yempumlo evalekileyo. Oku kunceda ukunciphisa umhluzi ongqindilili ngaphakathi kwempumlo kwaye kuvumele ukuba ikhuphe amanzi ngokulula. Ungasebenzisa isixhobo esifana ne-"Neti Pot" koku.
Ngaba i-saline ilungile emehlweni?
Ukuba into efana nothuli okanye isinambuzane esincinci singena esweni lakho, kungcono ukuyihlamba nge-saline. Kodwa kukho into ekufuneka uyilumkele kakhulu apha.
Ungaze ufake amanzi anetyuwa enziwe ekhaya emehlweni akho nangasiphi na isizathu. Nokuba uwenza acoceke kangakanani na, anokuba neentsholongwane ezinokubangela usulelo lwamehlo. Ngoko ke, soloko usebenzisa i-eye wash ecocekileyo ethengwe kwikhemesti.
I-saline ikwasetyenziselwa ukucoca iilensi zoqhagamshelwano, kodwa emva kokuba izihlanjululwe ngesicoci sokubulala iintsholongwane kunye nokuzihlamba. I-saline ayinakubulala iintsholongwane.
Ityuwa yokuhlamba amanxeba
Ukuba ufumana isilonda okanye ukudumba okuncinci ngelixa udlala egadini okanye usenza imisebenzi yasekhaya, ukuyihlamba nge-saline ngoko nangoko kuya kususa naluphi na uthuli okanye umhlaba kwaye kunciphise kakhulu umngcipheko wosulelo. Ke ngoko, yikhithi yoncedo lokuqala efumaneka kuyo yonke indlu.Kungcono ukongeza ibhotile yetyuwa kwisixhobo sakho soncedo lokuqala. Kodwa ukuba ukopha akuyeki, inxeba likhulu, okanye libonakala ngathi lifuna ukuthungwa, bona ugqirha ngoko nangoko.
Indlela yokwenza i-saline ekhaleni lokuhlamba ekhaya?
Ungenza isisombululo se-saline ekhaya ukuze usisebenzisele ukuhlamba impumlo yakho kuphela. Kodwa eyona nto ibalulekileyo luhlobo lwamanzi owasebenzisayo.
Ungasebenzisa:
- Amanzi abhalwe "Distilled" okanye "Sterile" avela kwikhemesti okanye kwivenkile enkulu.
- Okanye, bilisa amanzi aqhelekileyo empompo imizuzu emi-3-5, uwavumele aphole, uze uwasebenzise. Amanzi aseleyo angagcinwa kwibhotile ecocekileyo, engangeni moya aze asetyenziswe kwiiyure ezingama-24. Lahla amanzi emva kweeyure ezingama-24.
Isilumkiso: Ungaze usebenzise amanzi empompini (angahluzwanga). Ezinye iintsholongwane ezikwimpompo azinabungozi ukuba zityiwe, kodwa zinokubangela usulelo olukhulu xa zityiwe ngempumlo.
Indlela yokwenza:
1. Xuba izithako ezomileyo: Xuba iitisipuni ezi-3 zetyuwa engena-iodized kunye netisipuni e-1 ye-baking soda uze uyigcine kwisikhongozeli esicocekileyo nesingenamoya.
2. Yenza isisombululo: Yongeza ithisipuni e-1 yomxube owomileyo kwii-ounces ezi-8 (malunga ne-240 ml) zamanzi afudumeleyo (aphekiweyo) uze uxube kakuhle.
3. Hlamba impumlo yakho: Landela imiyalelo eza ne-neti pot yakho okanye esinye isixhobo.
Ufanele uye nini kugqirha wakho?
Ukuba unezinye zeempawu ezilandelayo, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba ubona iimpawu zosulelo lolusu (umz. ukubomvu , ukudumba, ukufudumala).
- Ukuba uneempawu zosulelo lwamehlo (umz. amehlo anamanzi, ukuba bomvu, ukurhawuzelela, intlungu okanye ukudumba).
- Ukuba iimpawu aziphucuki okanye azibi mandundu nasemva kokuhlamba impumlo.
- Ukuba inxeba alipholi.
I-saline yinto eluncedo kakhulu kwaye ilula, kodwa kufuneka isetyenziswe ngononophelo. Kukhuselekile ukuba ungasebenzisi i-saline eyenziwe ekhaya, ingakumbi emehlweni, kwiilensi zokunxibelelana , okanye kwiinto ezintsha zokubhoboza. Ukuba unamathandabuzo, kungcono ukubonisana nogqirha wakho ngaphambi kokuba wenze nantoni na.
Umyalezo Wokuya Ekhaya
- Ityuwa ngumxube wamanzi anetyuwa owenziwe ngokwemigangatho ethile. Oku kuluncedo kakhulu kwimpilo yethu.
- Ityuwa ilungele ukucoca ukuxinana kweempumlo nokuhlamba amanxeba amancinci.
- Ungaze usebenzise isisombululo se-saline esenziwe ekhaya emehlweni akho, kwiilensi zoqhagamshelwano, okanye kwiinto ezintsha zokubhoboza nangasiphi na isizathu. Sinokubangela usulelo. Soloko usebenzisa i-saline ecocekileyo evela kwikhemesti.
- Ukuba wenza isisombululo se-saline ekhaya ukuze uhlambe impumlo yakho, qiniseka ukuba usebenzisa amanzi abilayo, acociweyo, okanye angenazintsholongwane kuphela.
- Ukuba uneempawu okanye unamathandabuzo malunga nokusetyenziswa kwe-saline, qhagamshelana nogqirha wakho.
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