Ngaba wonke umntu endlwini yakho ugula yile ntsholongwane yesisu (iNorovirus)? Masithethe ngayo!

Namhlanje siza kuthetha ngesifo esingathandekiyo kancinci, kodwa esosulelayo kakhulu esifunyanwa ngabantu abaninzi, ingakumbi abantwana abancinci. Usenokusibiza ngokuba "yintsholongwane yesisu" okanye "isifo sokuhlanza norhudo." Ngokwezonyango, sisithi yiNorovirus. Ayinanto yakwenza nomkhuhlane okanye umkhuhlane, kodwa yinto enokusasaza ngokukhawuleza phakathi kwamalungu osapho kunye nabantwana esikolweni.

Ngoko ke yintoni le Norovirus?

Ngamafutshane, iNorovirus yintsholongwane ehlasela amathumbu ethu. Yiyo le nto ibangela ukugabha norhudo . Abanye abantu bayibiza ngokuba yi "stomach flu" okanye "stomach bug." Kodwa khumbula, oku akunanto yakwenza "nomkhuhlane" esiwaziyo, oko kukuthi, intsholongwane yomkhuhlane. Yintsholongwane eyahlukileyo.

Zithini iimpawu zeNorovirus?

Iimpawu zihlala ziqala ukubonakala kwisithuba sosuku okanye ezimbini emva kokuba intsholongwane ingenile emzimbeni. Ungahlangabezana nezinto ezifana nezi:

• Isicaphucaphu nokuhlanza: Le yenye yeempawu eziphambili. Usenokuziva unesicaphucaphu ngequbuliso uze uqale ukuhlanza.
• Urhudo oluphuma emanzini: Urhudo oluphuma emanzini oluhamba nentlungu yesisu.
• Intlungu yesisu: Ukuziva intlungu okanye ukungakhululeki esiswini.

Ukongeza kwezi mpawu ziphambili, abanye abantu banokufumana:

• Bendinomkhuhlane.
• Ukuziva ubanda (ukubanda)
• Intloko ebuhlungu
• Iintlungu zomzimba, iintlungu zemisipha

Kodwa into engaqhelekanga kukuba, ngamanye amaxesha abantu abosulelwe yile Norovirus basenokungabonakalisi zimpawu . Kodwa basenokusasaza intsholongwane kwabanye. Yiyo loo nto esi sisifo ekufuneka usilumkele kakhulu.

Ingakumbi kumntwana omncinci, ukuba ukuhlanza norhudo kuqhubeka ngolu hlobo, amanzi kunye neetyuwa zinokuphuma emzimbeni, nto leyo ebangela ukuphelelwa ngamanzi emzimbeni. Basenokuziva benesiyezi kwaye bengenazintloni. Ezi mpawu zinokuba nzima ngakumbi kubantwana abanezinye iingxaki zempilo.

Ingaba oku kusasazeka ngokukhawuleza kakhulu?

Ewe, ngokuqinisekileyo! I-Norovirus yintsholongwane esasazeka ngokukhawuleza kakhulu ukusuka komnye umntu ukuya komnye. Ngamanye amaxesha ungayisasaza intsholongwane nangaphambi kokuba uqalise ukuziva ugula. Okumangalisayo kukuba, usenokusasaza intsholongwane kwabanye kangangeeveki emva kokuba uphilile.

Nabani na angayifumana. Inokwenzeka ukuba isasazeke kwiindawo ezinabantu abaninzi . Umzekelo:

• Amaziko okunyamekela abantwana
• Izikolo
• Iinqanawa zohambo ngenqanawa – Mhlawumbi ukhe weva ukuba abantu abaninzi bayagula kwiinqanawa zohambo ngenqanawa. Ixesha elininzi, yiNorovirus.

Khawucinge nje, le ntsholongwane ikwindle nasemhlanzweni womntu onayo.Emva kokuba umntu eye kwindlu yangasese engazihlambanga kakuhle izandla zakhe, okanye emva kokutshintsha inapkeni yomntwana omncinci, intsholongwane inokudluliselwa isuka ezandleni zayo iye kwezinye izinto kunye neendawo. Abantwana abancinci banokuyifumana le ntsholongwane ukuba bachukumisa ithoyizi okanye enye indawo eyosulelwe yintsholongwane baze bafake loo minwe emlonyeni wabo.

Kwakhona, ukuba utya okanye usela ukutya okunentsholongwane (sikubiza ngokuba yi -food poisoning) , okanye ukuba ukufutshane nomntu ogulayo xa ehlanza, loo masuntswana entsholongwane anokuphefumlelwa emoyeni. Le yindlela engabonakaliyo yokusasazeka.

Ugqirha uyibona njani le nto?

Uninzi lwexesha, oogqirha baya kugqiba ukuba unayo na iNorovirus ngokweempawu zakho . Uvavanyo olukhethekileyo alusoloko luyimfuneko.

Nangona kunjalo, ukuba iimpawu zomntwana zinzima kakhulu , okanye ukuba kukho ezinye iingxaki ezirhanelwayo, ugqirha unokuyalela ukuba kwenziwe uvavanyo lwegazi, indle, okanye umchamo.

Luluphi unyango lwale nto?

Ungafumana oku kuthuthuzela: Uninzi lwezifo ze-norovirus ziyaphola ngokwazo kwiintsuku ezimbalwa. Nazi ezinye zezinto onokuzenza ekhaya de umntwana wakho abe ngcono:

• Phumla ngokwaneleyo: Ukungazibhokoxi kakhulu umzimba wakho kuya kuwenza uphile ngokukhawuleza.
• Nika amanzi amaninzi kunye nolwelo: Kufuneka ubuyisele amanzi alahlekileyo ngenxa yokuhlanza kunye norhudo. Eyona ndlela ilungileyo yokwenza oku kukunika i-Oral Rehydration Solution (ORS) . Uyazazi ezinje nge-"Jeevani". Ungazithenga ezi kwiikhemesti nakwiivenkile ezinkulu. Ezi "ORS" ziqulathe amanzi, iswekile kunye neetyuwa ezifunekayo kumntwana. Ukongeza, unganika ne-electrolyte pops eqandisiweyo okanye izinto ezifana nesobho.
• Musa ukunika naliphi na iyeza elingamiselwanga ngugqirha. Ingakumbi khumbula, ekubeni le yintsholongwane , amayeza okubulala iintsholongwane awayi kunceda. Amayeza okubulala iintsholongwane asebenza kuphela kwiibhaktheriya.
• Hlamba izandla zomntwana wakho kakuhle ngesepha namanzi rhoqo: Oku kunokuthintela ukuba intsholongwane ingasasazeki kwamanye amalungu osapho nakumntwana ngokwakhe.
• Emva kokuba ukuhlanza kuyekile, qala ukondla umntwana wakho ukutya okuncinci: Ukuba akahlanzi, ungamtyisa ukutya okuqhelekileyo ukuba uyakufuna. Kodwa ungamtyisi kakhulu ngaxeshanye. Kuthatha ixesha ukuba aphinde afune ukutya. Ngaphandle kokuba ukumnika ubisi kwandisa ukuhlanza okanye urhudo, akukho mfuneko yokuyeka ukumtyisa. Nangona kunjalo, kungcono ukuyeka ukutya ukutya okunamafutha nokuqhotsiweyo kangangeentsuku ezimbalwa.

Esi sifo siza kuhlala ixesha elingakanani?

Iimpawu zosulelo lweNorovirus zihlala iintsuku ezimbini ukuya kwezintathu , emva koko ziphele kancinci kancinci.

Eyona nto ibalulekileyo kukuba umntwana onentsholongwane yeNorovirusMusa ukumthumela umntwana wakho esikolweni okanye kwindawo yokugcina abantwana de ayeke ngokupheleleyo ukuhlanza norhudo kangangeeyure ezingama-24. Kwakhona, musa ukumthumela emachibini okudada de aphile ngokupheleleyo. Ukuba ngumntwana omncinci onxiba iinapile, kufuneka agcinwe kude namachibi okudada iintsuku ezisi-7 emva kokuba urhudo luyekile ngokupheleleyo.

Asinakusinda na kule nto?

Inyaniso kukuba, akunakwenzeka ukuthintela ngokupheleleyo ukusasazeka kweNorovirus. Kwakhona, akukho gonyo layo okwangoku.

Nangona kunjalo, ukuba kukho umntu ohlala endlwini yakho ogulelayo, ungathatha la manyathelo ukukhusela amanye amalungu osapho:

• Hlamba izandla zakho kakuhle ngesepha namanzi ubuncinane imizuzwana engama-20 ngaphambi nasemva kokunyamekela umntu ogulayo, nasemva kokuba ucocekile. Izicoci zezandla ezisebenzisa utywala aziyibulali intsholongwane. Ngoko ke isepha namanzi zezona zilungileyo.
• Nxiba iiglavu zerabha kunye nemaski yobuso xa ucoca ukuhlanza okanye indle.
• Sula iindawo ezingcolileyo kunye nendlu yangasese ngesisombululo se-bleach esixutyiweyo ( umzekelo, iipunipoyi ezi-5 ze-bleach kwi-galoni yamanzi). Yiyeke i-bleach ihlale phezu komphezulu ubuncinane imizuzu eli-10 ngaphambi kokuba uyisule. (Khumbula, i-bleach inokutshintsha umbala wezinto ezinemibala.)
• Hlamba impahla engcolileyo ngolu hlobo:
• Sebenzisa umjikelo omde kunye namanzi ashushu kumatshini wokuhlamba.
• Sebenzisa ubushushu obuphezulu kwisixhobo sokomisa.

Ukuba la manyathelo alandelwa ngokuchanekileyo, ukusasazeka kwale ntsholongwane kwabanye abantu ekhayeni kungancitshiswa kakhulu.

Ndifanele ndimbone nini ugqirha?

Uninzi lwexesha, iimpawu ziyaphela emva kweentsuku ezimbalwa. Nangona kunjalo, ngokuqinisekileyo kuya kufuneka ubone ugqirha ukuba:

• Ukuba umntwana akaselanga nto kangangeeyure ezininzi.
• Ukuba ubonisa iimpawu zokuphelelwa ngamanzi emzimbeni , oku kuthetha ukuba:
• Ukuba umlomo wakho uvakala womile.
• Ukuba ulila uze ukhuphe iinyembezi ezimbalwa kakhulu.
• Ukuba uchama ngaphantsi kwezihlandlo ezithathu ngemini, okanye ukuba inabukeni yakho ayimanzi iiyure ezi-4-6.
• Ukuba urhudo okanye ukuhlanza kusaqhubeka emva kweentsuku ezimbalwa.
• Ukuba ufumana umkhuhlane ophezulu.
• Ukuba unegazi ekuhlanzeni kwakho, unegazi ekurhudeni kwakho, okanye unentlungu enzulu esiswini.

Kwiimeko ezinje, kungcono ukufuna ingcebiso kagqirha ngoko nangoko.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule?

Kulungile, ngoko ke, amanqaku aphambili ekufuneka siwakhumbule kwinto esithethe ngayo zezi:

• I-Norovirus yintsholongwane eyosulelayo kakhulu ebangela ukuhlanza kunye norhudo .Intsholongwane esasazeka ngokukhawuleza .
• Eyona ndlela ilungileyo yokuphepha oku kukuhlamba izandla zakho kakuhle ngesepha namanzi rhoqo, ingakumbi emva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukutya, ngaphambi kokutya, nasemva kokunyamekela umntu ogulayo.
• Kubaluleke kakhulu ukusela amanzi amaninzi kunye neziselo ukuba uyagula. Kufuneka uqaphele ukuba ungaphelelwa ngamanzi emzimbeni.
• Nangona isifo sidla ngokuba ngcono kwiintsuku ezimbalwa, ukuba kuvela iimpawu ezithile eziyingozi, kufuneka ubone ugqirha ngoko nangoko .
• Musa ukuthumela umntwana ogulayo esikolweni de kube ziiyure ezingama-24 emva kokuba iimpawu ziphelile ngokupheleleyo.

Ukuba uyazinyamekela ezi zinto, wena nosapho lwakho niya kukwazi ukunciphisa kakhulu ukungonwabi okubangelwa yile Norovirus. Hlalani nikhuselekile nonke!

I- Norovirus, ukuhlanza, urhudo, intsholongwane yesisu, izifo ezosulelayo, ukuphelelwa ngamanzi emzimbeni, izifo zabantwana, impilo