Ngaba nawe ukhe udibane nezi ngxaki ngamanye amaxesha? Makhe sithethe ngee-allergies zexesha lonyaka!

Ngaba nawe ukhe ube neempawu ezifana nokuthimla, impumlo evalekileyo, kunye namehlo arhawuzelelwayo ngamaxesha athile kuphela? Mhlawumbi nawe unesifo sokunganyamezelani kwesizini esiza kuthetha ngaso. Ungakhathazeki, esi sisifo abantu abaninzi abanaso. Ngaba singathetha ngale nto ngokweenkcukacha?

Zithini kanye kanye ezi aleji zexesha lonyaka?

Ngamafutshane, ii-allergies zexesha lonyaka zii-allergies ezenzeka ngamaxesha athile onyaka. Abanye abantu babiza ngokuba yi-'Hay Fever'. Abanye oogqirha nabo babiza le meko ngokuthi 'yi-Seasonal Allergic Rhinitis'. Khawucinge nje, xa imithi, ingca, kunye nezinye izityalo zimpova iintyatyambo zazo, zikhupha iinkozo ezincinci zepollen (oko kukuthi, i-stamens) emoyeni, akunjalo? Ezo nkozo zepollen zingunobangela woku.

Ngoku, ayinguye wonke umntu one-aleji kule pollen. Nangona kunjalo, xa inkqubo yokuzikhusela yomzimba yabantu abathile (oko kukuthi, inkqubo ekhusela imizimba yethu kwizifo) ibona ezi pollen, iziphatha njengotshaba. Kanye njengokuba umkhosi wethu ulwa xa utshaba lufika kwilizwe lethu, inkqubo yethu yokuzikhusela komzimba nayo iqala ukulwa nezi pollen. Kulo mlo, iikhemikhali ezithile ezibizwa ngokuba yi -'histamine' zongezwa egazini lethu. Kungenxa yezi khemikhali apho sifumana ezo mpawu ze-aleji (izinto ezinje ngokuthimla, impumlo exineneyo). Uyaqonda?

Umntu unokuba ne-aleji kungekuphela nje kuhlobo olunye lwe-pollen, kodwa nakwiintlobo ezahlukeneyo ze-pollen. Ngoko ke, uhlobo lwe-pollen onayo i-aleji luchaza ixesha ofumana ngalo iimpawu. Umzekelo, kwamanye amazwe, i-pollen yemithi ifumaneka kakhulu kwiinyanga zokuqala zonyaka. I-pollen yengca iyafumaneka. Ezinye izityalo zasendle ziyafumaneka ngelinye ixesha. Ngoko ke, abo bane-aleji kwezo pollen bafumana iingxaki ezandileyo ngaloo maxesha. ESri Lanka, kukwakho namaxesha onyaka apho izityalo ezahlukeneyo kunye neentyatyambo zivundiswa khona, kwaye le meko inokubonwa ngaloo maxesha.

Enye into kukuba nomntu ongazange abe nolu hlobo lwe-allergy ngaphambili unokufumana olu hlobo lwe-allergy kwixesha elithile ebomini bakhe kamva. Ingaqala nakweyiphi na iminyaka. Nangona kunjalo, ayiqhelekanga kangako kubantwana abangaphantsi kweminyaka emi-2 ubudala. Uninzi lwabantu lunokuyibona le allergy ikhula xa luneminyaka engama-20 ubudala.

Ngoko ke, zithini iimpawu zale allergy? Siyibona njani?

Ukuba wena okanye umntwana wakho ufumana iimpawu ezifana 'ne-hay fever' ngexesha elinye minyaka le, kusenokwenzeka ukuba ibangelwa yi-allergies yexesha elithile. Ezi mpawu ze-allergy zihlala ziqala ngequbuliso kwaye zihlale ixesha elide njengoko ujongene ne-allergen (ekwabizwa ngokuba yi-pollen). Jonga ukuba ezi mpawu zivakala ziqhelekile na kuwe:

• Ukuchama rhoqo.
• Impumlo erhawuzelelayo kunye/okanye umqala. Kuvakala ngathi kukho into enkcenkcezayo ngaphakathi empumlweni.
• Ukuxinana kweempumlo. Kusenokuvakala ngathi kunzima ukuphefumla.
• I-mucus efana nolwelo ephuma empumlweni. Le ayisiyo i-mucus engqindilili njengaxa umkhuhlane oqhelekileyo, kodwa amaxesha amaninzi iphuma njengamanzi.
• Ukuvuza emva kwempumlo: Ukuziva ngathi umhluzi uphuma emqaleni endaweni yokuba uphume empumlweni.

Kunye nezi mpawu, usenokuba namehlo arhawuzelelwayo, anamanzi, kunye/okanye abomvu. Oku kubizwa ngokuba yi -'Allergic Conjunctivitis' . Khawuthelekelele, ngamanye amaxesha omabini amehlo aba bomvu kwaye awukwazi ukuyeka ukuqhwanyaza.

Enye into ebalulekileyo kukuba ukuba wena okanye umntwana wakho ninayo nayiphi na kwezi mpawu kunye nokukhohlela, ukuphefumla kancinci, okanye ukuphefumla kancinci, oko kuthetha ukuba i-allergy inokubangela isifo se-asthma. Kwiimeko ezinjalo, ngokuqinisekileyo kuya kufuneka ufune ingcebiso kagqirha.

Ungaqiniseka njani ukuba oku kubangelwa kukunganyamezelani komzimba?

Ukuba ukrokrela ukuba wena okanye umntwana wakho une-allergies yexesha elithile, eyona nto ingcono onokuyenza kukubona ugqirha. Ugqirha uza kukubuza imibuzo efana nale, "Ngaba ezi mpawu zenzeka ngexesha elinye minyaka le?" kunye "Luhlobo luni lwendawo olubangela ukuba ezi mpawu zibe zimbi ngakumbi?" Emva koko baza kukuxilonga.

Ngamanye amaxesha ugqirha uya kukwazi ukubona ukuba yi-allergy okanye akunjalo. Ngaphandle koko, ugqirha unokukuthumela kugqirha ochwephesha kwi-allergies, obizwa ngokuba yi-allergist .

Aba bantu banee-allergy badla ngokwenza uvavanyo lwe -'Allergy Skin Testing' . Oku kukwabizwa ngokuba yi-'Skin Crick Testing'. Nantsi into eyenzekayo: Ingcali ye-allergy okanye omnye wabahlengikazi babo ubeka ithontsi lolwelo olune-allergens ezahlukeneyo (ezifana ne-pollen) eluswini lwakho (ngesiqhelo ngasemva kwesandla sakho okanye ingalo). Emva koko balinda malunga nemizuzu eli-15 ukuze babone ukuba kukho iqhuma elibomvu, elidumbileyo (wheal) kuloo ndawo. Ukuba kuvela iqhuma, oko kuthetha ukuba usenokuba ne-allergy kuloo allergen. Ubungakanani beqhuma kunye nokubomvu okujikelezileyo kulinganiswa ngerula.

Ngamanye amaxesha, ukongeza kolu vavanyo lolusu, okanye xa oko kungenakwenzeka , uvavanyo lwegazi lunokwenziwa.

Kodwa into enye ekufuneka uyikhumbule. Nokuba olu vavanyo lolusu okanye uvavanyo lwegazi lubonisa ukuba une-allergy, ukuze uqiniseke ukuba yi-allergy ngokwenene, kufuneka ube neempawu ezifanayo. Umzekelo, khawucinge ukuba uvavanyo lomntu lubonisa ukuba une-allergy kwi-grass pollen, kwaye xa edlala kwindawo enengca, ufumana ukurhawuzelelwa kakhulu kwaye impumlo yakhe iyavaleka. Kulapho athi une-allergy kwi-grass pollen.

Kulungile, ngoku yintoni enokwenziwa ukunyanga oku?

Zininzi iindlela zokunyanga ezi allergies zexesha lonyaka. Kuxhomekeke ekubeni iimpawu zakho zinzima kwaye zikhathaza kangakanani. Ukwazi kakuhle ukuba yintoni onayo i allergy kubaluleke kakhulu kunyango.Abanye abantu bafumana isiqabu esikhulu ngokunciphisa ukuchanabeka kwabo kwizinto abanengxaki yokunganyamezelani nazo, okanye ukuba kunokwenzeka, baziphephe ngokupheleleyo.

Ndingakunciphisa njani ukuvezwa kwam zizinto ezibangela i-allergens kangangoko ndinako?

Khawucinge nje, uyazi ukuba ufumana ezi mpawu ngamaxesha athile onyaka. Ngoko ke, zama ukwenza ezinye zezi zinto ngelo xesha:

• Gcina iifestile zakho zivaliwe kangangoko unako, ingakumbi kusasa nangokuhlwa xa inani le-pollen liphezulu.
• Ukuba kunokwenzeka, sebenzisa umoya opholileyo. Umoya ohluziweyo ovela kwi-AC ungcono kunomoya omtsha ovela ngaphandle.
• Hlala endlini kangangoko unako ngeentsuku zokubala impova eninzi. Kwamanye amazwe, inani lempova libikwa yonke imihla. ESri Lanka, siyazi nokuba kukho amaxesha athile apho iintyatyambo ziqhakaza khona kwaye inani lempova liphezulu. Nciphisa ukuphuma ngeentsuku ezinjalo.
• Kubaluleke kakhulu kubantwana abancinci abane-allergies yexesha lonyaka ukuba bahlambe izandla zabo, bahlambe, baze batshintshe iimpahla zabo zokulala emva kokudlala ngaphandle, njengoko i-pollen isenokuba khona kwiimpahla zabo, eluswini, nasezinweleni.

Zeziphi iintlobo zamayeza ezikhoyo?

Ukuba ukuhlala kude ne-pollen kunzima okanye akuniki ncedo lungako, oogqirha banokukunika amayeza okunceda ukulawula iimpawu ze-allergy. Ezona ziphambili zezi:

• Ii-antihistamines, ezithathwa ngomlomo, zifakwe empumlweni, zize zisetyenziswe emehlweni, ziyayimisa intshukumo yekhemikhali ebizwa ngokuba yi-histamine.
• Izitshizi ze-steroid zempumlo. Ezi zinceda ekunciphiseni ukudumba nokuxinana kwempumlo.

Ukuba la mayeza awaniki ncedo lungako, okanye ukuba kufuneka usebenzise amayeza amaninzi ukulawula iimpawu zakho, ugqirha wakho unokukuthumela kwakhona kwingcali ye-allergies.

Zithini iinaliti zokunganyamezelani (i-immunotherapy)?

Emva koko lo gqirha we-allergy uza kugqiba ukuba ufanelekile na kunyango olubizwa ngokuba yi -'Allergy Shots' okanye 'Immunotherapy' . Oku kuquka ukufaka umzimba wakho inani elincinci kakhulu lohlobo lwe-pollen onayo i-allergy, kancinci kancinci, kwixesha elithile. Kufana nokuqhela umzimba wethu loo pollen. Ekuhambeni kwexesha, oku kunokunciphisa okanye kuphelise ngokupheleleyo iimpawu ze-allergy. Kodwa olu lunyango oluthatha ixesha.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kuzo zonke ezi zinto?

Kulungile, sithethe kakhulu malunga nee-allergies zexesha elithile, akunjalo? Ngoko ke, ekugqibeleni, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Ukuba ufumana iimpawu ezifana ne-hives ngexesha elinye minyaka le, isenokuba yi-allergy yexesha elithile. Musa ukucinga nje ukuba ngumkhuhlane.
• Isizathu soku zizinto ezifana ne-pollen.Okwenzekayo kukuba inkqubo yomzimba yethu yokuzikhusela isabela ngokugqithisileyo koku.
• Iimpawu zingabandakanya ukuthimla, impumlo erhawuzelelayo nomqala, ukuxinana kwempumlo, impumlo egobhozayo, kunye namehlo arhawuzelelayo. Kwabanye abantu, oku kunokunxulunyaniswa ne-asthma.
• Ukuba unamathandabuzo, soloko ufuna ingcebiso kagqirha. Kusenokufuneka wenze uvavanyo lokunganyamezelani.
• Unyango luquka ukuphepha izinto ezibangela ii-allergens, amayeza afana ne-antihistamines, kwaye, ukuba kuyimfuneko, unyango lwe-immunotherapy.
• Akukho nto yokoyika, le yimeko elawulekayo. Ngeengcebiso nonyango olufanelekileyo, ungafumana isiqabu.

Khumbula, awuwedwa. Abantu abaninzi bane-allergies efana nale. Eyona nto ibalulekileyo kukubona iimpawu kwaye ufumane iingcebiso zonyango ezifanelekileyo ngexesha elifanelekileyo. Emva koko unokuphila ubomi bakho ngaphandle kokungonwabi.

Ii - Allergy zeXesha Eliqhelekileyo, Ii-Allergy zeXesha Eliqhelekileyo, Umkhuhlane weNtlanzi, Ipollen, Iimpawu ze-Allergy, Ii-Antihistamines, Unyango lwe-Immunotherapy