Ngaba umntwana wakho unengxaki ye-eczema? Makhe sithethe ngayo!

Mhlawumbi uneengxaki ezahlukeneyo zolusu ngamanye amaxesha, akunjalo? Ngamanye amaxesha iyarhawuzelela, ibe bomvu, ikhuphe, njl. I-Eczema yingxaki yolusu ebangela ingxaki. Abantu abaninzi abazi kangako ngayo, ngoko ke inokuba yinto eyoyikisayo. Ngoko ke namhlanje, masithethe nge- eczema ngendlela elula onokuyiqonda.

Yintoni kanye kanye i-eczema?

Ngamafutshane, i-eczema yimeko apho ulusu lwethu luba bomvu, lome, lube namaqhuqhuva, kwaye ngamanye amaxesha lurhawuzelele, lufane ne-eczema. Kukho iintlobo ezahlukeneyo ze-eczema. I-atopic dermatitis lolona hlobo luqhelekileyo. Enyanisweni, abantu abaninzi bacinga ngento enye xa besithi "eczema" kunye "ne-atopic dermatitis." Ayisosifo esosulelayo, ngoko ke akukho nto yokukhathazeka ngayo.

Uzibona njani iimpawu ze-eczema?

Umntu one-eczema unokufumana iimpawu ezifana nezi:

• Eyona nto iphambili kukuba ulusu lome kwaye lurhawuzelele kakhulu . Oku kurhawuzelela ngamanye amaxesha akunakunyamezeleka.
• Ulusu luba bomvu kwaye lube namaqhuqhuva . Ngamanye amaxesha lubonakala njengamaqhuqhuva amancinci azaliswe ngamanzi, atsho abe manzi aze enze uqweqwe. Cinga ngalo njengenxeba elincinci elomileyo kwaye uqweqwe lwenzeka phezulu.
• Ezi mpawu zinokwahluka kumntu nomntu . Abanye abantu baneempawu ezimbalwa kuphela, ngelixa abanye benokuba neempawu ezinzima kakhulu.
• Le meko inokwenzeka naphi na emzimbeni. Nangona kunjalo, ingakumbi kulutsha, la mabala arhawuzelelayo abonakala kakhulu kwiindawo ezigobileyo, ngasemva kwamadolo, ngaphakathi ezihlahleni, emaqatheni, nasebusweni, entanyeni, nakwisifuba esingaphezulu.
• Ezi mpawu azihlali zihleli . Zinokuphela okwethutyana zize zibuye kwakhona. Oku kwanda kwesi sifo kubizwa ngokuba yi- "flare-up." Oku kuthetha ukuba esi sifo siba mandundu ngequbuliso.

Abanye abantu abane-eczema bakrwela ulusu lwabo kakhulu, nto leyo ebangela ukuba ulusu lube rhabaxa, lube mnyama, kwaye lube lukhuni njengebala elifana nesikhumba. Oogqirha bakubiza oku ngokuthi "lichenification."

Kutheni kuvela i-eczema? Yintoni unobangela?

Enyanisweni, oogqirha abakakwazi ukutsho ngokuqinisekileyo ukuba yintoni kanye kanye ebangela i-eczema. Kodwa bacinga ukuba yinkqubo yomzimba yokuzikhusela yomntu., oko kuthetha ukuba oku kusenokubangelwa lutshintsho kwindlela amasosha omzimba wethu asabela ngayo kwizinto ezithile. Cinga ngayo njengendlela amasosha omzimba wethu asabela ngayo kwizinto ezingenabungozi. Ezinye iintlobo ze-eczema zinokunxulunyaniswa ne -allergies zesikhumba .

Ngubani onokuba nethuba elikhulu lokufumana i-eczema?

I-eczema yimeko eqhelekileyo kakhulu . Usenokumangaliswa, kodwa abantu abaninzi abane-eczema banelungu losapho elinayo le meko. Iingcali zikholelwa ukuba inokudluliselwa ukusuka kubazali ukuya ebantwaneni nge-genes, njengeminye yeempawu zentsapho.

Abantu abane-eczema ngamanye amaxesha banokuba nezinye iimeko ze-allergy, ezifana ne -asthma kunye ne -hay fever . Zonke ezi meko zintathu, i-eczema, i-asthma, kunye ne-hay fever, zibizwa ngokuba ziimeko ze-"atopic" . Zikhula kubantu abanovakalelo olukhulu kwi- allergens kwindawo engqongileyo. Oku kuthetha ukuba kwabanye abantu, i-allergies yokutya inokubabangela okanye ibaqhubele phambili. Kwabanye, ibangelwa zizinto ezifana ne-dander yezilwanyana, uthuli, kunye ne-pollen .

Eyona nto ibalulekileyo kukuba i-eczema ayisuleli, ngoko ke ungoyiki ukuba kufutshane nomntu one-eczema.

Ungazi njani ngokuqinisekileyo ukuba une-eczema? (Ukuxilongwa)

Akukho vavanyo lucacileyo lokufumanisa i-eczema. Ugqirha uza kujonga amabala afana ne-eczema eluswini lwakho aze akubuze ngeempawu zakho, imbali yakho yezonyango, kunye nempilo yosapho lwakho. Ukuba wena okanye umntu kusapho lwakho unezinye zezi meko "zibangelwa yi-atopic" ezikhankanyiweyo apha ngasentla (ezifana ne-eczema, i-asthma, i-hay fever), oko kuya kuba luphawu olubalulekileyo kugqirha.

Ugqirha uza kuqala ahlole ukuqinisekisa ukuba ukudumba kunye nokubomvu eluswini lwakho akubangelwanga yenye imeko yesikhumba. Ngamanye amaxesha, ugqirha unokukuthumela kwi -dermatologist okanye kwi-allergies .

Ziziphi iindlela zonyango lwe-eczema?

Ukuba ugqirha uqinisekisa ukuba une-eczema, banokwenza izinto ezinje:

• Amayeza asetyenziswa ngaphandle kwesikhumba anokumiselwa. La mayeza anciphisa ukubomvu, ukudumba, kunye nokurhawuzelela kolusu. La mayeza adla ngokuba ziikhrimu okanye amafutha aqulethe ii-corticosteroids .Kodwa ezi azizo "ii-steroids" ezifanayo ezisetyenziswa ngabanye abadlali, akunjalo? Ngoko ke musani ukoyika.
• Ukuba i-eczema yakho imbi kakhulu, okanye ukuba unayo rhoqo, unganikwa amayeza okusela.

Kwabanye abantu, xa i-eczema inzima kakhulu, unyango lokukhanya kwe-ultraviolet (UVL therapy) lunokunceda ekunyangeni le meko. Kukwakho namayeza amatsha atshintsha indlela esebenza ngayo inkqubo yokuzikhusela komzimba yolusu.

Ndingalwa njani nale ngxaki? Ndingayilawula njani?

Akukho nyango lwe -eczema. Nangona kunjalo, unokunceda ekuthinteleni ukudumba kwamalungu omzimba. Nazi ezinye izinto onokuzenza:

1. Fumisa!

Le yeyona nto ibalulekileyo . Ukusebenzisa i-moisturizer elungileyo, engenavumba kunokunceda ukuthintela ulusu lwakho ukuba lungatshi, luqhekeke, kwaye lurhawuzelele . Faka i-moisturizer yonke imihla, kabini okanye kathathu ngemini ukuba kunokwenzeka . Ixesha elifanelekileyo lisemva kokuhlamba kwaye ngelixa ulusu lwakho lusamanzi, luphathe kancinci ngetawuli. Ii-ointments kunye neekhrimu ezifana ne-petroleum jelly zisebenza kakuhle koku kuba zinamafutha amaninzi. Ii-lotions zinamanzi amaninzi, ngoko ke aziyi kunceda kangako.

2. Ziphephe izinto ezicaphukisa ulusu.

Ukuba uyazi ukuba yintoni ebangela ukuba ulusu lwakho lungathandi, kufuneka uziphephe. ​​Kwakhona, nciphisa ukusebenzisa kwakho izinto zokucoca indlu, isepha, isepha, kunye neziqholo ezinokomisa ulusu lwakho. Ukuba une-eczema ebusweni bakho, sebenzisa isicoci sobuso esithambileyo okanye indawo yesepha engayi komisa ulusu lwakho. Kwakhona, xa ukhetha izinto zokuthambisa, izimonyo, kunye nezithambisi zelanga, khangela ezo zibhalwe "ezingenakho i-comedogenic/ezingenawo amafutha."

3. Sebenzisa amanzi afudumeleyo

Ukuhlamba emanzini ashushu kakhulu kunokususa iioyile zendalo eluswini lwakho kwaye komise ngakumbi. Ngoko ke , gcina ixesha lakho lokuhlamba lifutshane kwaye lifudumele . Nxiba iiglavu ukuba wenza nantoni na ebandakanya izandla zakho emanzini ixesha elide. Emva kokuhlamba, sula ulusu lwakho ngetawuli ethambileyo (ungaluhliki).

4. Iimpahla zekotoni zezona zibalaseleyo!

Ukunxiba iimpahla ezenziwe ngelaphu elirhawuzelelayo njengoboya kunokucaphukisa ulusu kwaye kulwenze lube mandundu ulusu. Kungoko ke , kungcono ukunxiba iimpahla ezenziwe ngelaphu elithambileyo lekotoni .

5. Musa ukukhwaza!

Ndiyazi ukuba le yeyona nto inzima ukuyenza, kodwa ukukrwela kwenza i-eczema ibe mandundu ., Ukuphiliswa kolusu nako kuyalibaziseka. Ukuba ukrwela ulusu lwakho uze ulwenzeka, iintsholongwane zingangena ngalo zize zibangele usulelo.

6. Gcina umzimba wakho upholile.

Izinto ezifana notshintsho olukhawulezileyo kubushushu, ukubila, kunye nobushushu bomzimba obuphezulu zinokwenza i-eczema yakho ibe mandundu.

7. Sebenzisa amayeza ngokuchanekileyo

Sebenzisa onke amayeza ugqirha wakho akunike wona kanye njengoko ekuxelela.

8. Phumla umoya

Musa ukumangaliswa, uxinzelelo lunokwenza i-eczema ibe mandundu . Ngoko zama ukugcina ingqondo yakho ikhululekile. Yenza into ekuzisela uvuyo, njengokucamngca, ukumamela ingoma oyithandayo, okanye ukufunda incwadi.

Yintoni enye endifanele ndiyazi malunga ne-eczema?

Ukuba uphila ne-eczema, qaphela izinto ezikubangela ukuba ube ne-eczema kunye nendlela yokuzilawula. Umzekelo, ukuba ufumanisa ukuba iintlobo ezithile ze-makeup ziyakucaphukisa ulusu, buza ugqirha wesikhumba malunga nokuba zeziphi iintlobo ze-makeup ezikhuselekileyo kuwe.

Musa ukuvumela ukuba ne-eczema kuthobe ukuzithemba kwakho okanye kuchaphazele ubomi bakho bentlalo!

Ukubandakanyeka kumsebenzi wesikolo kunye nemisebenzi yangaphandle kwesikolo kunokukunceda ukhuphe ingqondo yakho kule ngxaki okwethutyana.

Ungalibali ukuzilolonga. Yindlela entle yokunciphisa uxinzelelo. Khetha ukuhamba, ukukhwela ibhayisekile, ukudada, okanye nawuphi na omnye umdlalo ogcina ulusu lwakho lupholile kwaye lomile ngelixa uzilolonga.

Khumbula njengesishwankathelo (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba unembono elungileyo malunga ne-eczema kwinto esithethe ngayo. Khumbula:

• I-eczema yimeko eqhelekileyo yesikhumba engosuleliyo .
• Iimpawu eziphambili kukoma, ukurhawuzelela, ukuba bomvu, kunye nokuxobuka kolusu .
• Nangona unobangela ochanekileyo ungaziwa, utshintsho kwinkqubo yomzimba yokuzikhusela kunye ne-allergies zisenokuba negalelo.
• Ukugcina ulusu lufumile, ukuphepha izinto ezibangela ii-allergens, kunye nokulandela iingcebiso zonyango zezona zinto zibalulekileyo.
• Musa ukukhwaza! Oko kuya kuyenza ibe mandundu imeko.
• Nciphisa uxinzelelo, hlala ukhululekile.
• Ukuba unale mpawu, ungoyiki ukubona ugqirha ukuze ufumane ingcebiso . Baza kukunceda ngoko nangoko.

Awuwedwa, baninzi abantu abaphethwe yile meko. Ngoko ke ukuba uhlala uqinile kwaye uyilawula kakuhle, nawe ungaphila ubomi obuqhelekileyo.

I-Eczema, i-psoriasis, i-atopic dermatitis, ulusu olurhawuzelelayo, ulusu olomileyo, i-dermatology, i-allergies