Ingaba le ntsholongwane iyenza kube nzima kumntwana wakho omncinci? Masithethe ngayo!

Ukuba umntwana wakho une-asthma okanye i-allergies, mhlawumbi uyazi ukuba kukho izinto ezithile ezinokwenza ezi meko zibe zimbi kakhulu. Sizibiza ngokuba "zii-triggers." Ugqirha wakho angakunceda ufumane eyona nto yenza iimpawu zomntwana wakho zibe zimbi kakhulu. Enye yezi zinto ezibangela ukuba umntwana wakho abe ne-mold echaphazela abantwana abaninzi kwaye ifumaneka phantse kuyo yonke indawo yi-mold. Ke namhlanje, masithethe kancinci nge-mold nendlela esinokubakhusela ngayo abantwana bethu kuyo, kulungile?

Yintoni ukungunda? Kutheni kuyingxaki kuthi?

Ngamafutshane, isikhunta luhlobo lwesilwanyana esincinci kakhulu, esifana nesityalo, esincinci kakhulu ukuba singabonwa ngamehlo enyama. Sifana nesikhunta esincinci. Sinokukhula phantse kuyo nayiphi na indawo, kodwa sikhetha indawo emanzi nemnyama. Cinga ngegumbi lakho lokuhlambela, isinki yekhitshi, okanye isiseko sendlu. Isikhunta sisasazeka ngokukhupha "iimpuphu" zaso ezincinci emoyeni. Ezi impuphu zilula kakhulu, njengeziqwenga zothuli, ngoko ke zibhabha lula emoyeni kwaye zihlala kwiindawo ezithile.

Kutheni ke oku kuyingxaki kuthi? Ingakumbi kubantwana abane-asthma okanye i-allergies, xa bephefumla ezi spores ze-mold, inkqubo yabo yokuphefumla inokusabela. Oku kuthetha ukuba banokufumana iimpawu ezifana nobunzima bokuphefumla, ukukhohlela, kunye nokuqina kwesifuba. Abanye abantu banokufumana i-allergies zesikhumba, amehlo abomvu, kunye neempumlo ezivuzayo. Yiyo loo nto kubaluleke kakhulu ukulawula i-mold kwindawo yasekhaya.

Izinto onokuzenza ukunciphisa ukungunda ekhayeni lakho

Kulungile, makhe sibone ukuba singenza ntoni ukuze sihlale sikhuselekile kule ngxaki yokungunda ekhaya. Xa ukongeza ezi zinto kubomi bakho bemihla ngemihla, uza kubona umahluko omkhulu.

1. Ngaba kufuneka silungise ukuvuza kwamanzi ngokukhawuleza?

Eyona nto ibangela ukungunda kukufuma. Ngoko ke, ukuba kukho ukuvuza kwamanzi kwenye indawo ekhayeni lakho - kungaba ngumbhobho ophukileyo, ukuvuza eluphahleni, okanye ukuvuza kwigumbi lokuhlambela - kubalulekile ukuyilungisa ngokukhawuleza. Kwakhona, qiniseka ukuba iigutter zakho zicocwa rhoqo kwaye zigcinwa kakuhle. Xa ezi gutter zivaliwe, amanzi anokuqokelelana eludongeni aze abangele ukufuma.

2. Nika ingqalelo ekhethekileyo kwigumbi lokuhlambela, ikhitshi, kunye negumbi elingaphantsi.

Ezi ziindawo ezikwikhaya apho kunokuvela khona ukungunda, kuba amanzi asetyenziswa rhoqo kwezi ndawo kwaye umphunga uyaqokelelana.

• Gcina umoya uvulekile: Gcina iifestile zivuliwe kula magumbi nanini na xa kunokwenzeka. Okanye, vula ifeni yokukhupha umoya kwaye uyisebenzise xa uhlamba okanye upheka. Le feni yokukhupha umoya ikhupha umoya omanzi ngaphakathi kwigumbi.
• Iikhabhathi ezifumileyo:Ngamanye amaxesha, ivumba elifumileyo okanye elinobuthi linokuvela ngaphakathi kwikhabhathi. Coca ezo ndawo kakuhle, shiya ucango luvuliwe, okanye sebenzisa ifeni encinci ukuze yome. Gcina izinto ezingaphakathi kwikhabhathi zomile kwaye zicocekile.

3. Masilawule ukufuma ngaphakathi endlwini (Ulawulo lokufuma)

Ukugcina umswakama ngaphakathi endlwini ungaphantsi kwama-50% kunokuba luncedo olukhulu ekulawuleni ukukhula kwesikhunta.

• Sebenzisa isixhobo sokususa umswakama: Isixhobo sokususa umswakama sisisombululo esihle kwiindawo ezinomswakama ophezulu, njengezindlu ezingaphantsi komhlaba. Sisebenza ngokufunxa umphunga wamanzi omninzi emoyeni, okwenza wome ngakumbi. Nangona kunjalo, itanki yamanzi kule sixhobo sokususa umswakama kufuneka ikhutshwe kwaye icocwe rhoqo.
• Iindonga kunye neMigangatho: Ukuba kunokwenzeka, kuphephe ukugquma iindonga kunye neekhaphethi ukusuka eludongeni ukuya eludongeni kwiindawo zokuhlambela nakwizindlu ezingaphantsi. Ezi zinto zifunxa umswakama, zithatha ixesha elide ukoma, kwaye zidala imeko-bume efanelekileyo yokukhula kwesikhunta.
• Ukugcinwa kwe-Air Conditioner kunye ne-Dehumidifier: Ukuba usebenzisa i-AC okanye i-dehumidifier, kufuneka utshintshe izihluzi rhoqo kwaye uzicoce ngokufanelekileyo. Ngaphandle koko, ukungunda kunokukhula kuzo.

4. Cinga nangezityalo zangaphakathi.

Ukuba nezityalo ngaphakathi endlini kuhle, kodwa ngamanye amaxesha ukungunda kunokukhula emhlabeni apho ezi zityalo zikhuliswa khona. Ukuba umntwana wakho une-allergy kukungunda, cinga kabini ngokugcina izityalo ngaphakathi.

5. Uyisusa njani isikhunta esibonakalayo?

Ukuba ubona ukungunda kukhula ndaweni ithile, musa ukukushiya wedwa.

• Iindlela zokucoca: Coca indawo kakuhle ngamanzi anesepha, iviniga, okanye imveliso ekhethekileyo yokucoca eyenzelwe ukususa umngundo.
• Lumka xa usebenzisa i-chlorine bleach: Isisombululo se-chlorine bleach esiyinxalenye enye ukuya kwi-10 water parts singasetyenziselwa ukususa isikhunta. Nangona kunjalo, qiniseka ukuba indawo inomoya owaneleyo xa usebenzisa oku. Kwakhona, nxiba iiglavu kwaye ukhusele amehlo akho.
• Musa ukupeyinta phezu kwesikhunta: Ukupeyinta okanye ukufaka i-caulking phezu kwesikhunta ngaphandle kokusicoca akuyi kunceda. Isikhunta siya kukhula sivela ngaphakathi. Kufuneka usicoce kakuhle kuqala uze usiyeke some ngaphambi kokuba usipeyinte.
• Ipeyinti Echasene Nokubola: Xa upeyinta kwiindawo ezinomswakama ophezulu, njengezindlu zangasese, kungcono ukusebenzisa iipeyinti ezikhethekileyo ezithintela ukwakheka kokubola (ipeyinti echasene nokubola).

6. Iithayile zesilingi kunye namakhethini eshawa

• Ukuba ubona isikhunta kwiithayile zesilingi, zisuse uze ufake ezintsha endaweni yazo. Kwakhona, jonga ukuba kukho umbhobho wamanzi ovuzayo na.
• Ukuba ikhethini leshawa kwigumbi lokuhlambela linomngundo, lihlambe okanye ufake elitsha.

Khumbula ezi zinto xa uphuma.

Isikhunta singaba khona ngaphakathi nangaphandle. Ngexesha elithile lonyaka, inani lee-spores zesikhunta emoyeni, ezaziwa ngokuba yi-'mold counts', linokuba phezulu kakhulu.

• Amayeza okubangela ukunganyamezelani: Ngamaxesha apho inani lokungunda liphezulu ngaphandle, nika umntwana wakho amayeza akhe okubangela ukunganyamezelani ngaphambi kokuba aphume ngaphandle.
• Ziphephe iindawo ezinesikhunta: Isikhunta singafumaneka kwiindawo ezifana nenkunkuma yamagqabi kunye nengca enganqunyulwanga. Zama ukuziphepha ezi ndawo kangangoko unako.
• Emva kokudlala ngaphandle: Emva kokuba umntwana wakho ebuyile ekhaya evela ekudlaleni ngaphandle, hlamba okanye uhlambe umzimba wakhe uze utshintshe impahla yakhe. Kuba iintsholongwane zesikhunta zinokubakho kwiimpahla zakhe nasemzimbeni wakhe.
• Xa uqhuba: Xa uqhuba ngexesha apho kukho ukungunda, gcina iifestile zivaliwe kwaye umoya opholileyo (AC) uvuliwe.

Ungalibali ukuthetha nogqirha.

Ngelixa usenza konke oku, kubalulekile ukudibana nogqirha okanye umongikazi womntwana wakho ukuze nithethe ngale nto. Izinto ezibangela iingxaki zingahluka kumntwana ngamnye. Ugqirha angakunceda ufumanise ukuba yintoni echaphazela umntwana wakho ngokukodwa. Banokukunika unyango olungcono kunye neengcebiso ozidingayo ukulawula i-asthma okanye i-allergies yomntwana wakho.

Khumbula, ukungunda yinto enokulawulwa. Ngomzamo omncinci, ungadala imeko-bume enempilo yomntwana wakho ekhaya.

Ngaba kulungile ukukhumbula oku? (Umyalezo oya ekhaya)

Kulungile, masiphinde sichaze amanqaku abalulekileyo koko sithethe ngako.

• Umngundo luhlobo oluthile lwesidalwa esincinci esithanda ukufuma. Iispores esizikhuphayo zezona zinokwenza kube nzima kubantu abane-asthma kunye ne-allergies.
• Ukulawula ukufuma ekhayeni lakho yeyona nto ibalulekileyo. Oku kungenziwa ngokulungisa ukuvuza kwamanzi, ukugcina umoya ungena kakuhle, kunye nokusebenzisa isixhobo sokususa umswakama.
• Coca nayiphi na isikhunta esibonakalayo ngokukhawuleza. Nangona kunjalo, qiniseka ukuba ukhuselekile xa usebenzisa izinto ezifana ne-chlorine bleach.
• Mkhathalele ngokukodwa umntwana wakho ngexesha apho kukho isikhunta esikhulu ngaphandle. Mnike amayeza ukuba kuyimfuneko, kwaye uphephe iindawo apho isikhunta sixhaphake khona.
• Soloko uthetha nogqirha wakho ngale nto. Iya kukunceda ufumane icebiso kunye nonyango olufanelekileyo kumntwana wakho.

Ukulawula isikhunta asinto enokwenziwa ngobusuku obunye. Yinto ekufuneka yenziwe rhoqo. Nangona kunjalo, ukuba uyazi oku kwaye wenza ezi zinto zincinci, ngokuqinisekileyo ungazinciphisa iingxaki umntwana wakho anazo ngesikhunta kakhulu. Ndikunqwenelela impilo entle wena nosapho lwakho!

Umngundo , isifuba, i-aleji, izinto ezibangela oko, impilo yabantwana, imeko yasekhaya, ulawulo lokufuma