Ngaba wakha waya kugqirha xa ungenazo iingxaki zomzimba? Abantu abaninzi bacinga ukuba kufuneka uye kugqirha kuphela xa ugula. Kodwa oko akuyonyani. Uvavanyo lomzimba yinto ebaluleke kakhulu ukwazi ukuba imizimba yethu ikwimeko entle na kunye nendlela yokuthintela izifo ezizayo. Masithethe ngayo ngokulula nangendlela enobuhlobo namhlanje.
Yintoni le yovavanyo lomzimba?
Ngamafutshane, olu luvavanyo lwempilo yakho iyonke. Kufana nokulungisa imoto yakho nokujonga naziphi na iingxaki ngaphambi kokuba yonakale. Apha, ugqirha ufuna ukukunceda ugcine impilo yakho isempilweni. Abanye abantu bakubiza oku ngokuthi 'uvavanyo lwempilo ', 'uvavanyo', okanye 'uvavanyo lomzimba lonyaka'.
Eyona njongo iphambili yoku kukuthintela isifo ngaphambi kokuba sivele (Ukhathalelo lokuthintela) . Kubaluleke kakhulu ukwenza olu vavanyo nokuba awunaso isifo.
Kutheni sonke kufuneka sithathe olu hlobo lovavanyo?
Kukho izizathu ezahlukeneyo zoku. Cinga ngayo njengengqalelo oyinika umzimba wakho.
- Ungayijonga imeko yakho yempilo iyonke .
- Ungacela iingcebiso kugqirha wakho malunga nezinto onokuzenza ukuze uhlale usempilweni.
- Eli lithuba elihle lokuphanda nasiphi na isifo okanye iimpawu ezifihlakeleyo onokuba unazo.
- Ungafumanisa ukuba kukho na imigonyo omele uyifumane ngokusekwe kwiminyaka yakho uze uyifumane.
- Le yindawo efanelekileyo yokubuza ngayo nayiphi na ingxaki yempilo onayo ngaphandle koloyiko .
- Olu vavanyo lukwafuneka kwimisebenzi ethile, okanye ukufumana ugqirha wezemidlalo ukuqinisekisa ukuba impilo yakho ilungile ngaphambi kokuba udlale imidlalo.
Oogqirha badla ngokucebisa abantu ukuba benze olu hlobo lovavanyo lwezonyango ubuncinane kanye ngonyaka .
Yintoni ekhangelwa ngugqirha ngexesha lovavanyo lwezonyango?
Ugqirha uza kuhlola iinkqubo zakho eziphambili ukusuka entloko ukuya ezinzwaneni. Ezi zezinye zezinto ezihlala zijongwa.
| Inxalenye/inkqubo yomzimba ehlolwayo | Kalula nje, ujonge ntoni? |
|---|---|
| Ulusu | Jonga amabala angaqhelekanga, iintsumpa, amaqhuqhuva, okanye ezinye iingxaki zolusu. |
| Amehlo, iindlebe, impumlo nomqala | Izinto ezinje ngokubona, ukuva, iimpawu zosulelo lomphimbo, kunye neengxaki zempumlo ziyajongwa. |
| Intliziyo | I-stethoscope ibekwa esifubeni ize iphulaphulwe ukuze kuhlolwe isantya sentliziyo, isingqisho, kunye nazo naziphi na izandi ezingaqhelekanga. |
| Imiphunga | Bayajonga ukuba izandi zokuphefumla ziqhelekile na okanye kukho izandi ezingaqhelekanga, ezifana nokuphefumla. |
| Isisu | Bayabamba isandla, basicinezele, baze bajonge ubungakanani bamalungu anjengesibindi nezintso, nokuba kukho na intlungu. |
| Inkqubo yemithambo-luvo | Izinto ezinje ngokulinganisela, ukusabela komzimba, kunye namandla emisipha ziyavavanywa. |
| Impilo Yengqondo | Ugqirha ukwathetha ngezinto ezifana neemvakalelo zakho kunye noxinzelelo. |
Ngokuxhomekeke kwiminyaka yakho kunye nesini sakho, oku kungabandakanya uvavanyo lwebele , isini , okanye i-prostate .
Izinto ekufuneka uzilungiselele ngaphambi kokuba uye kugqirha
Ukuze uvavanyo lwakho luphumelele ngakumbi, kungcono ukulungiselela ezi zinto ngaphambi kokuba uhambe.
| Yintoni omawuyiphathe/omawuyilungiselele | Kutheni oko kubalulekile? |
|---|---|
| Uluhlu lwamayeza kunye neevithamini ozisebenzisayo okwangoku. | Ugqirha angafumana umbono wemeko yakho epheleleyo. |
| Iinkcukacha malunga nee-allergies zakho | Oku kubalulekile kukhuseleko lwakho. |
| Inqaku malunga neempawu zakho | Ukubhala phantsi izinto ezinje ngokuba intlungu iqala nini kwaye ixesha elide kangakanani apho kuya kukunceda uqonde eyona ngxaki. |
| Iingxelo zeemvavanyo zangaphambili | Ungakuphepha ukuphinda wenze uvavanyo olufanayo kodwa ungaphumeleli. |
| Uluhlu lwemibuzo engqondweni yakho | Ungabuza imibuzo ngaphandle kokulibala into esengqondweni yakho. Akunyanzelekanga ukuba ukhathazeke kamva, uthi, "Bendiza kubuza ugqirha oku, kodwa ndilibele." |
Kulungile, ngoku kwenzeka ntoni xa udibana nogqirha?
Olu vavanyo ludla ngokuthatha malunga nemizuzu engama-30. Okokuqala, umongikazi okanye umncedisi kagqirha uya kulinganisa ubude bakho, ubunzima, kunye neempawu ezibalulekileyo, ezinje ngoxinzelelo lwegazi, isantya sentliziyo , kunye nobushushu bomzimba .
Emva koko ugqirha uza kuthetha nawe.
- Malunga nezifo zakho zakudala.
- Ngaba kukho umntu kusapho lwakho onezifo ezifana nesifo seswekile okanye uxinzelelo lwegazi oluphezulu ?
- Malunga nendlela ophila ngayo (umz. ukutshaya, ukusebenzisa utywala).
Kubaluleke kakhulu ukuxelela ugqirha inyani. Musa ukuba neentloni. Ulwazi olunika lona luya kubanceda bakunike unyango olungcono kunye neengcebiso ezilungileyo.
Emva koko kuqaliswa uvavanyo lomzimba. Ugqirha usebenzisa iindlela ezine eziphambili:
- Ukuphulaphula ngesandi: Ukumamela intliziyo nemiphunga nge-stethoscope.
- Ukuhlolwa: Ukujonga ngamehlo omabini utshintsho kwiindawo ezifana nolusu nomqala.
- Ukutsalwa ngendlebe: Ukujonga amaqhuma esiswini kunye nee-lymph nodes ezivuvukileyo entanyeni ngokubamba isandla nokucinezela indawo.
- Isandi sokubethela: Ukumamela isandi esiveliswa ngokucofa ngeminwe ukuze ufumane umbono wemeko yezitho zomzimba.
Kwenzeka ntoni emva kovavanyo?
Xa uvavanyo lugqityiwe, ugqirha uza kukuxelela iziphumo.
- Kunokuthiwa impilo yakho ikwimeko entle .
- Kungenjalo, ukuba babona ingxaki, baza kuyichaza.
- Ngamanye amaxesha, singakucela ukuba wenze olunye uvavanyo ukuze uphande ingxaki ngakumbi. Umzekelo:
- Uvavanyo lwe-X-reyi `(X-reyi)`
- Inani elipheleleyo legazi (i-CBC)
- Uvavanyo olujonga ukubetha kwentliziyo (i-Electrocardiogram – EKG)
- Uhlalutyo lomchamo
- Uvavanyo lokujonga amanqanaba e-cholesterol (Lipid Panel)
- Ukuba kuyimfuneko, ungathunyelwa kwingcali .
Ufuna ukuphinda umbone ugqirha kwakhona nini?
Nokuba emva kokuhlolwa kwakho konyaka, bonana nogqirha kwimeko efana nale.
- Ukuba unemibuzo malunga neziphumo zovavanyo lwakho.
- Ukuba kuvela iimpawu ezintsha okanye iimpawu ezindala ziya zisiba mandundu .
- Ukuba ubona iqhuma elitsha okanye ibala emzimbeni wakho.
Ukuhlolwa kwezonyango yinto ebaluleke kakhulu ekunceda uhlale usempilweni. Kwakhona lithuba elihle lokwakha ubudlelwane obuhle nogqirha onokumthemba xa uziva ugula.
Umyalezo Wokuya Ekhaya
- Nokuba awunazo izifo, ukuya kugqirha ubuncinane kanye ngonyaka kutyalo-mali oluhle kwimpilo yakho.
- Oku kunceda ukuchonga isifo ngaphambi kokuba sivele okanye ukunciphisa umngcipheko wokufumana eso sifo.
- Xa usiya kugqirha, bhala phantsi imibuzo onayo kunye neenkcukacha zamayeza owasebenzisayo.
- Musa ukuba neentloni okanye ukoyika ukuphendula imibuzo ebuzwa ngugqirha ngexesha lovavanyo. Oko kuluncedo kuwe.
uvavanyo lwezonyango, uvavanyo lomzimba, uhlolo, uvavanyo lonyaka, uvavanyo lwempilo, ugqirha, ukhathalelo lokuthintela
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho