Ngaba ugqirha wakho ukunike iyeza lokuthintela ukwakheka kwamatye ezintso okanye lokukunceda ugcine amanqanaba akho e-phosphorus? Ukuba igama elikwiphakheji yeyeza yiPotassium Phosphate; Sodium Phosphate, ke eli nqaku libaluleke kakhulu kuwe. Ngamanye amaxesha linokubizwa ngokuba yiPhos-NaK njengegama lophawu. Masithethe ngale yeza, indlela yokuyisebenzisa, kunye nayo yonke into ekufuneka uyazi ngendlela elula neyobuhlobo.
Yintoni le yeza? Kutheni inikwa?
Ngamafutshane, eli liyeza elijongana nemiba emininzi ephambili.
1. Ithintela ukwakheka kwamatye ezintso: Xa inqanaba le-calcium emzimbeni wethu lisanda, i-calcium egqithisileyo inokuqokelelana ize yenze amatye ezintso. Eli yeza lenza umchamo wakho ube ne-asidi kancinci. Oku kuyayekisa ukugcinwa kwe-calcium kwaye kunciphisa umngcipheko wokwakheka kwamatye.
2. Ukulinganisela amanqanaba e-phosphorus emzimbeni: I-phosphorus yiminerali ebalulekileyo emzimbeni wethu. Ibalulekile ekusebenzeni kakuhle kwamathambo ethu, izihlunu, inkqubo yokugaya ukutya, kunye nenkqubo yemithambo-luvo. Ukuba amanqanaba e-phosphorus emzimbeni aphantsi, eli yeza linikwa nokunyusa.
3. Njengoncedo kwii-antibiotics zosulelo lomchamo (ii-UTI): Eli yeza likwanceda ezinye ii-antibiotics zosulelo lomchamo ukuba zisebenze ngcono.
Ugqirha wakho angakunika oku ngenxa yezizathu zonyango. Ukuba unemibuzo ngayo, buza ugqirha wakho.
Zeziphi izinto ekufuneka ndizixelele ugqirha ngaphambi kokuba ndithathe eli yeza?
Ngaphambi kokuba uqalise eli yeza, kubalulekile ukwazisa ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo zempilo. Olu lwazi luya kunceda ekuqinisekiseni ukuba eli yeza likulungele na kunye nomlinganiselo omele uwuthathe.
| Isifo okanye imeko | Yazisa ugqirha wakho. |
|---|---|
| Isifo sika-Addison | Ewe |
| Ukuphelelwa ngamanzi emzimbeni | Ewe |
| Isifo sentliziyo | Ewe |
| Ukuba amanqanaba e-phosphate, i-potassium, okanye i-sodium egazini aphakanyisiwe | Ewe |
| Isifo sezintso okanye amatye | Ewe |
| Ukuba ulandela ukutya okune-sodium ephantsi | Ewe |
| Ukuba ukhulelwe okanye uzama ukukhulelwa umntwana | Ewe |
| Ukuba ungumama oncancisayo | Ewe |
| Ukuba une-allergy kuyo nayiphi na enye imithi, ukutya, okanye idayi | Ewe |
Ndingayisebenzisa njani le mithi?
Ufanele usebenzise eli yeza kanye njengoko ugqirha wakho ekuxelele.
- Eli liyeza eliselwayo. Lidla ngokuza lipakishwe.
- Zama ukuyithatha ngexesha elifanayo yonke imihla.
- Nyibilikisa ipakethi enye kakuhle kwi-75 milliliters (75 mL) yamanzi . Ungayinyibilikisa nakwisiselo seziqhamo endaweni yamanzi.
- Xuba kakuhle uze usele kwangoko emva kokunyibilika. Musa ukugcina inyibilikisiwe.
- Qhubeka usebenzisa eli yeza de ugqirha wakho akuxelele ukuba uyeke.
Kuthekani ukuba idosi yeyeza iyanda (i-overdose)?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, qhagamshelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye iYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.Hamba.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ngaba kukho amanye amayeza ekungafanele asetyenziswe kunye neli yeza, okanye endifanele ndiwalumkele?
Ewe, oku kubaluleke kakhulu. Xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka iivithamini kunye neemveliso zezityalo. Amanye amayeza anokuchaphazela eli yeza.
| Amayeza angafanele asetyenziswe kunye nale yeza | |
|---|---|
| |
| Amanye amayeza afanele asetyenziswe ngononophelo kwaye anokuthi asebenzisane | |
|
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Uvavanyo lwezonyango: Yiya kugqirha wakho njengoko kucwangcisiwe. Usenokucela ukuba wenze uvavanyo lwegazi ukuze kuhlolwe amanqanaba eeminerali zakho.
- Ukuphuma kwamatye ezintso: Emva kokusebenzisa eli yeza, kunokwenzeka ukuba ilitye lezintso lidlule emchameni. Ukuba ufumana iintlungu okanye ezinye iimpawu ezingaqhelekanga ngeli xesha, xelela ugqirha wakho.
- Ukutya okunesondlo: Nangona usela la mayeza, kubaluleke kakhulu ukulandela ukutya okunempilo nokunesondlo.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Eminye yayo iyingozi, eminye yayo ixhaphakile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zamanqanaba aphezulu e-phosphorus | Intlungu yemisipha okanye yamalungu, ukuxhuzula, ukungaziva mnandi emlonyeni. |
| Iimpawu zamanqanaba aphezulu e-potassium | Ubuthathaka bemisipha, ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga. |
| Iimpawu zamanqanaba aphezulu e-sodium | Ukudideka, ukoma kakhulu, ubuthathaka bemisipha, ukudinwa okungaqhelekanga, ukushukuma kwemisipha. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Urhudo | Isicaphucaphu nokuhlanza |
| Isiyezi | Intlungu yesisu |
| Ukudinwa | Intloko ebuhlungu |
Ndingaligcina njani iyeza?
- Yigcine ngokukhuselekileyo kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
- Musa ukubeka kwiindawo apho ukukhanya okuthe ngqo kuwa khona.
- Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lithathwe kuphela njengoko ugqirha wakho ekuyalele. Musa ukunyusa okanye ukunciphisa umthamo.
- Soloko unyibilikisa ipakethe yamayeza kakuhle emanzini okanye kwisiselo seziqhamo uze uyisele ngoko nangoko.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezongezo ozithathayo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, ezinje ngokuba ndindisholo emlonyeni, utshintsho kwisantya sentliziyo, okanye ukudinwa kakhulu, bonana nogqirha ngokukhawuleza.
- Eli yeza lelakho kuphela. Musa ukunika omnye umntu eli yeza nangasiphi na isizathu.











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