Ungayinyamezela njani intlungu yokubeleka xa sele uza kuba nomntwana? Makhe sithethe ngale nto.

Ukuba nomntwana ziindaba ezimnandi onokuzizisa ebomini bakho. Kwangaxeshanye, kuqhelekile ukuba uzive usoyika kwaye unomdla malunga nokungonwabi okuza nokuba nomntwana. Imibuzo efana nokuthi 'Ngaba ndiza kukwazi ukumelana noku?', 'Kuza kuba buhlungu kangakanani?' mhlawumbi isengqondweni yakho. Amava angafaniyo kuwo wonke umntu. Kwanakwindoda ekhe yaba nomntwana ngaphambili, amava ngeli xesha asenokuhluka. Ke namhlanje, masithethe ngendlela yokujongana nokungonwabi kunye neendlela onokukhetha kuzo.

Iindlela Zokulawula Iintlungu Ezingenazo Iiziyobisi

Abanye oomama bakhetha ukudlulela kolu tshintsho ngendlela eqhelekileyo kangangoko kunokwenzeka, ngaphandle kwamayeza. Zininzi iindlela ezinokukunceda ngale nto.

Eyona nto ibalulekileyo kukuhlala usebenza kulo lonke ixesha lokukhulelwa kwakho. Kakade ke, ukuba ubuza ugqirha wakho aze avume, ukwenza umthambo ofanelekileyo kuya kuwuqinisa umzimba wakho. Kuya kwandisa ukunyamezela kwakho. Ngamanye amaxesha, ukuba ukuzala kuthatha iiyure ezininzi, la mandla aya kuba luncedo kuwe.

Ukongeza, kukho iindlela ezivezwe ngokukodwa kule njongo.

• Indlela yeLamaze: Oku kukufundisa ukuba ukholelwe ukuba ukuzala yinto yendalo, enempilo kwaye uyithembe. Le ndlela inceda ekunciphiseni iintlungu ngokuzilolonga ngokuphefumla nangokuphumza. Ikwakufundisa nokuba nomntu okuxhasayo (njengomyeni wakho okanye umama wakho) akunike imassage kwaye asebenzise izinto ezikuphazamisayo.

• Indlela kaBradley: Oku kubandakanya omnye umntu (odla ngokuba nguyise womntwana) osebenza "njengomqeqeshi wokubeleka." Le ndlela ikukhuthaza ukuba ubeleke ngaphandle kwamayeza , ngaphandle kokuba kuyimfuneko ngokwenene. Iiklasi zigxila kwisondlo, umthambo, ukuqaphela, kunye neendlela zokuphefumla. Nangona kunjalo, ayisoloko ijongana neengxaki ezinokubakho ngexesha lokubeleka. Ngoko ke, licebo elihle ukuthetha nogqirha wakho ngale nto kwaye ulungiselele.

Ezinye iindlela ezilula:

• Uhambo oluncinci
• Ukutshintshela kwindawo ekhululekileyo
• Ukuhlamba okanye ukuhlamba ngamanzi afudumeleyo
• Ukumamela umculo ozolileyo

Amayeza okulawula iintlungu

Ngamanye amaxesha intlungu inokuba nzima ukuyinyamezela. Kwimeko ezinjalo, akukho nto imbi ngokufuna uncedo kwiindlela zonyango. Kukho iintlobo ezimbini zamayeza . Masiqale siqonde umahluko phakathi kwezi zimbini.

Ngoku makhe sijonge ezinye zeendlela eziphambili zokunciphisa iintlungu kunye neendlela zokubulala iintlungu ezisetyenziswa ngexesha lokubeleka.

Ibhloko ye-Epidural

Le yindlela edumileyo nexhaphakileyo esetyenziswa ukulawula iintlungu ngexesha lokubeleka eSri Lanka nakwihlabathi liphela. Abantu abaninzi bayibiza nje ngokuba yi-"epidural".

• Inikwa njani?: Eli yeza lifakwa kwindawo ejikeleze umqolo wakho, kumqolo wakho ongezantsi.
• Kuthatha ixesha elingakanani ukusebenza?: Intlungu iya kuphela kwimizuzu eli-10-20.
• Iingenelo: Eyona nzuzo inkulu kukuba unokuhlala uphaphile nangona iintlungu ziphelile. Isetyenziswa kokubili ekubelekeni kwangasese nakwi-Caesarean Section/C-section.
• Iziphumo Ezingalindelekanga : Njengayo yonke into, iziphumo ebezingalindelekanga ezincinci zinokwenzeka. Kodwa ezi azisoloko zimbi kakhulu.
• Uxinzelelo lwakho lwegazi lusenokwehla kancinci ngequbuliso . Oku kunokubangela ukuba isantya sentliziyo yomntwana sehle kancinci, kodwa akukho nto ixhalabisayo njengoko iqela lezonyango lihlala liyijonga.
• Amandla okuchama anokuchaphazeleka, ngoko ke kunokufuneka kufakwe i-catheter.
• Usenokuba nomkhuhlane.
• Ulusu lusenokuvakala lurhawuzelela.
• Kunqabile kakhulu ukuba intloko ebuhlungu ivele kwiintsuku ezimbalwa emva kokubeleka.

Ukuvimba koMgogodla

Oku kukwayinaliti emqolo, kodwa kwahlukile kancinci kune-epidural.

• Isetyenziswa rhoqo ngaphambi kotyando lwe-C-section.
• Nje ukuba inaliti inikwe, intlungu iyaphela kwimizuzu embalwa .
• Kodwa isiphumo sihlala ixesha elifutshane, malunga neeyure ezili-1-2.
• Iziphumo ebezingalindelekanga zifana nezo ze-epidural.

Ibhloko edibeneyo ye-Spinal-Epidural (CSE)

Le ndlela idibanisa iingenelo zezi ndlela zimbini zingasentla. Inika ukukhululeka kwentlungu ngokukhawuleza kunye nokulawula iintlungu ixesha elide. Ikwabizwa ngokuba yi- "walking epidural" kuba ngamanye amaxesha unokukwazi ukuhamba kancinci emva kokuyifumana, ngoncedo lomntu.

Ezinye iintlungu zokuphelisa iintlungu

Ezi azisetyenziswa rhoqo njengalezo zikhankanyiweyo apha ngasentla.

• Izithomalalisi: Ezi zifakwa ngokujova kwisihlunu okanye ngesisombululo se-saline (esifakwa nge-intravenous - IV). Ezi aziyisusi ngokupheleleyo intlungu, kodwa zinokunciphisa uloyiko lwengqondo kunye nokuxhalaba kwaye zikuthomalalise. Zinokubangela ukozela. Ezi zinokunceda ukugcina umntwana wakho elele kancinci xa ezalwa.
• IiNarcotics/Opioids: Ezi zikwayi-painkillers enamandla enikwa nge-saline. Ziqala ukusebenza kwimizuzu embalwa kwaye zihlala iiyure ezininzi. Nangona kunjalo, zinokubangela ubunzima bokuphefumla kuwe nakumntwana wakho, ngoko oogqirha bazinika ngononophelo olukhulu.
• I-Pudendal Block: Le yinaliti ethintela kuphela indawo ephakathi kwelungu lobufazi kunye ne-anus (i-perineum). Le ndlela ayisetyenziswa kakhulu kule mihla.

Yeyiphi indlela endifanele ndiyikhethe? Thetha nogqirha!

Njengoko kukho iindlela ezininzi kangaka, kuyinto eqhelekileyo ukuba uzibuze, "Yintoni elungileyo kum?"

Mxelele konke ngoloyiko lwakho, izinto ozithandayo, iimeko zakho zempilo (ukuba unezinye izifo). Ugqirha wakho uya kukunceda ukhethe eyona ndlela ifanelekileyo kuwe.

Enye into ekufuneka uyikhumbule kukuba nokuba unesicwangciso sokubeletha, ukuzala yinto enokutshintsha nangaliphi na ixesha. Kunokuba buhlungu ngaphezu kokuba ubulindele, okanye kuvele imeko engxamisekileyo. Ngoko ke yiba nesicwangciso engqondweni, kodwa yiba bhetyebhetye ngokwaneleyo ukusitshintsha ukuba kuyimfuneko. Leyo yeyona nto ilumkileyo onokuyenza.