Ngaba unamabala aneziqwenga eluswini lwakho? Masifunde ngakumbi nge-psoriasis.

Ngaba unamabala abomvu, anamaxolo, natyebileyo kancinci eluswini lwakho? Ngamanye amaxesha unokuwakrwela. Kuqhelekile ukuba noloyiko xa ubona into efana nale. Namhlanje siza kuthetha ngesifo solusu esibonisa ezi mpawu, abantu abaninzi abanazo kodwa abangazi kakuhle. Yiyo loo nto ibizwa ngokuba yi-psoriasis , okanye njengoko oogqirha beyibiza njalo ( Psoriasis ) .

Yintoni iPsoriasis?

Ngamafutshane, i-psoriasis yimeko yokudumba echaphazela ulusu lwakho . Ibangelwa kukungasebenzi kakuhle kwenkqubo yomzimba wakho yokuzikhusela. Inkqubo yethu yokuzikhusela idla ngokulwa neentsholongwane ezibangela izifo . Kodwa kubantu abane-psoriasis, inkqubo yokuzikhusela ihlasela ngempazamo iiseli zabo zolusu ezisempilweni. Oku kubangela amabala abomvu, anamaxolo, anamaxolo eluswini, abizwa ngokuba zii-plaque .

Eyona nto ibalulekileyo kukuba i-psoriasis yimeko engapheliyo . Oku kuthetha ukuba ayipheli ngoko nangoko, kwaye inokuvela ngamanye amaxesha. Kodwa ungakhathazeki, inokulawulwa kakuhle ngonyango olufanelekileyo.

Ziziphi iintlobo eziphambili ze-psoriasis?

Ngoku makhe sijonge iintlobo eziphambili ze-psoriasis. Indlela nganye ezibonakalisa ngayo isenokuhluka kancinci.

• I-Plaque psoriasis : Olu lolona hlobo luqhelekileyo . Malunga nama-80% ukuya kuma-90% abantu abane-psoriasis banalo olu hlobo. Ibonakala ngamabala angqindilili, amhlophe okwesilivere eluswini.
• I-inverse psoriasis: Oku kwenzeka kwiindawo apho ulusu lugoba khona. Cinga ngamakhwapha, i-groin, nangaphantsi kwamabele . Olu hlobo lwe-psoriasis alunawo amabala amaninzi, kodwa amabala abomvu kwaye agudile.
• I-Guttate psoriasis: Oku ngamanye amaxesha kunokulandela usulelo lwe-streptococcal. Ibonakala njengeziqwenga ezincinci, ezibomvu, ezinamaxolo ezibonakala njengamathontsi amanzi. Ixhaphake kakhulu ebantwaneni nakubantu abadala abancinci .
• `I-Psoriasis yePustular` (i-Psoriasis ezaliswe yiPustular ): Kule meko, kuvela amaqhuqhuva amancinci azaliswe yiPustular kwiindawo ezibonakala kuzo.
• I-Erythrodermic psoriasis: Olu luhlobo olubi kakhulu . Ulusu luba bomvu kwaye lube namaxolo kwindawo enkulu yomzimba (ngaphezulu kwe-90%). Ukuba ubona into efana nale, kuya kufuneka ubone ugqirha ngokukhawuleza.
• I-Sebopsoriasis: Oku kudla ngokuvela ebusweni nasentlokweni. Kubonakala ngathi ziziqwenga ezimthubi, ezinamafutha, ezinamaxolo kunye neziqwenga. Yindibaniselwano ye-dandruff kunye ne-seborrheic dermatitis, enye imeko yolusu.
• I-Nail psoriasis: Kule meko, iinzipho ziyatshintsha umbala, imingxunya emincinci iyavela, iinzipho ziyaqhekeka, kwaye ziyatyeba.

Apho i-psoriasis inokwenzeka khona emzimbeni?

Olu rhawuzelelo lunokuvela naphi na emzimbeni, kodwa lubonakala kakhulu apha:

• Kwiingqiniba nasemadolweni
• Ebusweni nangaphakathi emlonyeni (oku akuqhelekanga kangako)
• Entlokweni
• Kwiinzipho zezandla neenyawo
• Ngakwindawo yangasese (ungabi nazintloni zokuthetha ngale nto, xelela ugqirha wakho )
• Umqolo osezantsi
• Kwiintende zezandla neenyawo

Kubantu abaninzi, ukurhawuzelela kuchaphazela indawo encinci yolusu. Nangona kunjalo, kwezinye iimeko ezinzima, la mabala anokukhula kunye aze agubungele indawo enkulu yomzimba.

Yintoni (i-psoriatic arthritis)?

Abanye abantu banenye ingxaki nge-psoriasis, ebizwa ngokuba yi -psoriatic arthritis . Ngamafutshane, luhlobo lwe-arthritis olubangela iintlungu kunye nokudumba kwamalungu . Njenge-psoriasis, ikwabangelwa kukusabela okungaqhelekanga kwenkqubo yomzimba yokuzikhusela. Asinguye wonke umntu one-psoriasis oyifumanayo, kodwa malunga nomntu omnye kwabathathu uya kuba ne-psoriatic arthritis. Unyango lwangoko lunokunceda ekunciphiseni umonakalo wamalungu . Ngoko ke ukuba une-psoriasis kunye nentlungu yamalungu, qiniseka ukuba uxelele ugqirha wakho.

Ngubani ofumana i-psoriasis? Ixhaphake kangakanani?

I-Psoriasis inokuchaphazela abantu bayo yonke iminyaka, isini, kunye neentlanga. Ichaphazela izigidi zabantu kwihlabathi liphela. E-United States kuphela, kuqikelelwa ukuba ngaphezulu kwe-3% yabemi banale meko. Ngoko ke, ukuba unayo, khumbula ukuba awuwedwa.

Ngaba i-Psoriasis kunye ne-Eczema ziyafana?

Abantu abaninzi babhidanisa i-psoriasis kunye ne-eczema kuba zombini zineempawu ezifana nokutshintsha kombala wesikhumba, ukurhawuzelelwa, kunye nokurhawuzelelwa. Nangona kunjalo, ezi zizifo ezimbini ezahlukeneyo.

I-Psoriasis idla ngokubonakala njengeeplaque eziqinileyo, eziphakamileyo, nezinamaxolo.

Kwi-eczema, ulusu luba lomile kwaye kuvela amadyungudyungu.

Kwakhona, i-eczema inokuba lurhawuzelelo olungaphezulu kune-scabies eqhelekileyo, ngoko ke kungcono ukubona ugqirha ukuze ufumane ukuba yintoni kanye kanye onayo.

Ibonakala njani i-psoriasis?

Uphawu oluphambili lwe-psoriasis kukuvela kwee-plaque. Zingabonakala ngolu hlobo:

• Isiqwenga esiphakanyisiweyo, esiphakanyisiweyo okanye irhashalala eluswini.
• Ulusu olunebala lutshintshile umbala (lusenokuba bomvu, mdaka, okanye lutshintshe ngokuxhomekeke kumbala wolusu).
• Amabala anenkangeleko yokuba namaxolo, aqhekeka lula, kwaye aqhekeka lula.

Ekuqaleni, ziqala njengeempuku ezincinci ezikhula zibe nkulu kwaye zibe neqweqwe. Ukuba uzikrwela ezi ndawo, iingqukuva zinokukrazuka zize zophe. Njengoko ezi ndawo zisasazeka, iindawo ezinkulu zesikhumba esonakeleyo (izilonda) zinokwenzeka. Iimpawu zekhwekhwe zinokuqala ukusuka kwezincinci ukuya kwezinzima.

Ziziphi iimpawu ze-psoriasis?

Ukongeza kwezo plaques zesikhumba, usenokuba neempawu ezifana nezi:

• Ulusu olurhawuzelelayo (ngamanye amaxesha ukurhawuzelela akunakunyamezeleka)
• Ulusu olomileyo noluqhekekileyo
• Intlungu yolusu
• Ukuqhekeka, ukuqhekeka, okanye ukuqhekeka kwezikhonkwane
• Intlungu yamalungu (ngenxa ye-`(Psoriatic arthritis)` ebesithethe ngayo ngaphambili)

Ukuba ukrwela amabala, ungaphula ulusu kwaye ubangele usulelo . Usulelo luyingozi. Ukuba ufumana iimpawu ezifana nentlungu eqatha, ukudumba, kunye nomkhuhlane , oko kungaba luphawu losulelo. Ukuba oku kuyenzeka , funa ingcebiso kagqirha ngoko nangoko .

Yintoni ebangela i-psoriasis?

Eyona nto ibangela i-psoriasis kukudumba kolusu okubangelwa yinkqubo yomzimba yokuzikhusela esebenza kakhulu .

Khawucinge nje, ukuba une-psoriasis, inkqubo yakho yokuzikhusela yomzimba ayenzi oko ifanele ukuba ikwenze. Ngokwesiqhelo, kufuneka isigcine siphilile ngokutshabalalisa abahlaseli bamanye amazwe njengeebhaktheriya. Kodwa kule meko, inkqubo yokuzikhusela yomzimba icinga ngempazamo ukuba iiseli zayo eziphilileyo ngabahlaseli bamanye amazwe. Ngenxa yoko, inkqubo yokuzikhusela yomzimba ibangela ukudumba, okanye ukudumba. Yiloo nto uyibonayo kumphezulu wolusu lwakho njengezo ndawo.

Ngokwesiqhelo kuthatha malunga neentsuku ezingama-30 ukuba iiseli ezintsha zesikhumba zenziwe kwaye zithathe indawo yezindala. Kodwa inkqubo yakho yokuzikhusela yomzimba ekhutheleyo ifinyeza ngeli xesha ukuya kwiintsuku ezintathu ukuya kwezine. Isantya iiseli ezintsha ezithatha indawo yeeseli ezindala yiso esibangela ukuba ezo ndawo zixobuke kwaye zixobuke rhoqo.

Ingangena kwiintsapho . Oku kuthetha ukuba kunokubakho impembelelo yemfuza. Kukho ithuba lokuba abantwana bafumane esi sifo kubazali babo.

Yintoni ebangela ukuqhambuka kwe-psoriasis?

Ukuba une-psoriasis, kukho izinto ezithile ezinokubangela ukuba ivuthe, oko kuthetha ukuba amabala anokubuya. Sibiza ezi 'zii-triggers' . Ezi zinto zibangela ukuba umntu azive eyahlukileyo. Into enye inokuchaphazela omnye umntu, ngelixa enye isenokungachaphazeli.

Khawucinge nje, kukho umntu ogama linguKamal, unesifo se-acne. Xa exinezelekile kakhulu ngokweemvakalelo , njengaxa enengxaki emsebenzini, loo mabala ayavela kwakhona. Kunjalo ke,

• Izifo: Ingakumbi ezo zifumaneka emqaleni, ezifana ``nosulelo lweStreptococcal``.
• Ukulimala kwesikhumba:Isenokuba linxeba elincinci, inxeba, okanye indawo yotyando.
• Amayeza athile: Umzekelo, amanye amayeza afana ne-`(Lithium)` (iyeza lokugula ngengqondo) kunye ne-`(beta-blockers)` (iyeza loxinzelelo lwegazi oluphezulu).
• Utshintsho kwimozulu: Iingqele ezibandayo ngequbuliso kunye nemozulu eyomileyo nazo zinokuba nefuthe.

Ngaba i-Psoriasis iyosulela?

Hayi, i-psoriasis ayisosifo esosulelayo. Awuyifumani ngokuchukumisa i-psoriasis yomnye umntu. Yingxaki yangaphakathi, ayiyonto enokusasazwa ngaphandle. Ngoko ke akukho mfuneko yokumsusa umntu one-psoriasis okanye ukumhlukanisa noluntu.

Ungayixilonga njani (iPsoriasis)?

Ugqirha, ingakumbi ingcali yesikhumba, uza kuhlola ulusu lwakho, akubuze ngeempawu zakho, aze akuxelele ukuba unayo na i-psoriasis. Ugqirha angakubuza imibuzo efana nale:

• Ngaba kukho umntu kusapho lwakho onezifo zolusu?
• Ukususela nini ezi mpawu zikhona?
• Ngaba ukhe wazama naluphi na unyango ekhaya?
• Ngaba kukho iindawo ezinje ezakha zavela ngaphambili?
• Luhlobo luni lwesepha kunye neshampu oyisebenzisayo?

Nangona iiplaque eluswini lwakho zinokubonakala ngathi ziindawo ezinamaxolo, ngamanye amaxesha ezi mpawu zinokufana nezinye iimeko zesikhumba. Ngoko ke, ngokuqinisekileyo, ugqirha wakho unokwenza i-skin biopsy. Oku kuquka ukuthatha iqhekeza elincinci lesikhumba kwindawo leyo uze ulijonge phantsi kwe-microscope.

Iphathwa njani i-Psoriasis?

Kukho iindlela ezahlukeneyo zonyango ezifumanekayo zokunciphisa iimpawu ze-psoriasis. Iindlela zonyango ezisetyenziswa kakhulu zezi:

• Ii-steroid creams: Ezi zinciphisa ukudumba.
• Izithambisi-mafutha zesikhumba esomileyo: Zinceda ukugcina umswakama eluswini.
• Amayeza acothisa ukukhula kweeseli zolusu (umz. i-Anthralin): La mayeza alawula ukwahlukana kweeseli ngokukhawuleza.
• Iiloshini okanye iishampu ezisebenzisa amayeza: Ezi zisetyenziswa ukuba kukho inkwethu entlokweni.
• Ioyile yeVitamin D3.
• Iikrimu zeVitamin A okanye i-retinoid.

Ukuba la mabala akwiindawo ezincinci kuphela kulusu lwakho, la makhrimu anokunceda. Nangona kunjalo, ukuba la mabala asasazeke kwindawo enkulu, okanye ukuba uneentlungu zamalungu, kunokufuneka olunye unyango. Intlungu yamalungu ikwaluphawu lokuba usenokuba ne-arthritis.

Ugqirha wakho uya kugqiba ukuba loluphi unyango olufanelekileyo kuwe ngokusekelwe koku kulandelayo:

• Ubukhali bamabala.
• Kumalunga nokuba aphi emzimbeni la mabala.
• iminyaka yakho.
• Impilo yakho iyonke.

Kuthekani ukuba akukho nyango lwe-psoriasis ngonyango oluqhelekileyo?

Ngamanye amaxesha, ukuba iimpawu ze-psoriasis aziphucuki ngonyango oluqhelekileyo, okanye ukuba indawo enkulu yolusu lwakho (10% nangaphezulu) iyachaphazeleka, ugqirha wakho unokucebisa ezinye iindlela zonyango, ezifana nezi:

• Unyango lokukhanya / iPhototherapy: Ukukhanya kwe-LED okunamaza athile kunceda ukunciphisa ukudumba kolusu kunye nokulawula ukuveliswa kweeseli.
• Unyango lwe-PUVA: Oku kubandakanya ukuvezwa kuhlobo lokukhanya kwe-ultraviolet kunye neyeza elibizwa ngokuba yiPsoralen.
• IiRetinoids: La ngamayeza anxulumene nevithamini A. Nangona enokunceda ulusu olunezikhwekhwe, anokubangela ezinye iziphumo ebezingalindelekanga (umz., iziphumo kumntwana ngexesha lokukhulelwa).
• Unyango lomzimba: Amayeza amatsha afana ne-biologics kunye ne-small molecule inhibitors asebenza ngokuthintela inkqubo yomzimba yokuzikhusela kunye nokuthintela ukusabela komzimba.
• `Methotrexate`: Oogqirha bacebisa eli yeza kwiimeko ezinzima ze-psoriasis. Nangona kunjalo, linokuchaphazela isibindi. Ke ngoko, ukuba uthatha eli yeza, ugqirha wakho uya kulijonga rhoqo uvavanyo lwegazi lakho. Kusenokufuneka wenze `(liver biopsies)` ukujonga imeko yesibindi sakho.
• I-Cyclosporine: Nangona eli yeza linokunceda kwi-psoriasis enzima, linokubangela uxinzelelo lwegazi oluphezulu kunye nomonakalo wezintso.

Eyona nto ibalulekileyo kukuthetha nogqirha wakho ngaphambi kokuba uqale naluphi na olu nyango kwaye uqaphele iziphumo ebezingalindelekanga. Ukuba uthatha nawaphi na amanye amayeza, kufuneka uxelele ugqirha wakho ngawo.

Ngaba i-psoriasis ingabangela ezinye iingxaki?

Kwabanye abantu abane-psoriasis, le meko yolusu inokubangela okungaphezulu nje kokurhawuzelelwa, ukurhawuzelelwa, kunye nokutshintsha kombala. Sibonile ukuba inokubangela ukudumba kwamalungu kunye ne-arthritis. Ukongeza, ukuba une-psoriasis, usenokuba sengozini enkulu yokuba nezi meko zilandelayo:

• Isifo seswekile
• Ukutyeba kakhulu
• I-cholesterol ephezulu
• Izibetho
• Ukuhlaselwa yintliziyo

Ukuba une-hypertension, ugqirha wakho uza kujonga uxinzelelo lwakho lwegazi rhoqo aze ajonge inkqubela yakho kunyango. Ungenza nezi zinto ukunceda ukuthintela ezi ngxaki:

• Ukutya ukutya okunesondlo esifanelekileyo.
• Ukuzilolonga rhoqo.
• Ukulala ngokwaneleyo.
• Kuphephe ukutshaya.

Ndiza kuziva ngcono ngokukhawuleza kangakanani emva konyango?

Xa iimpawu ze-psoriasis zisanda, zinokuthatha iiveki ezimbalwa ukuya kwiinyanga ezimbalwa. Amayeza anikwe ngugqirha wakho anokunceda ulusu lwakho luphole ngokukhawuleza. Emva kokuba iimpawu ziphelile, i-psoriasis yakho 'iyaphela'.Oku kuthetha ukuba iimpawu zinokuphinda zibuye kwixesha elizayo. Eli xesha lokuxolelwa lingathatha iinyanga ezimbalwa ukuya kwiminyaka embalwa. Ukuba ufumanisa ukuba 'izinto ezibangela' ezithile zenza iimpawu zakho zibe zimbi ngakumbi, ungalandisa eli xesha lokuxolelwa ngokuziphepha.

Yintoni onokuyilindela ukuba une-psoriasis?

Ukuba une-psoriasis, iimpawu zihlala ziqala ukubonakala kwiminyaka yakho yobutsha. Kodwa ixesha eqala ngalo liyahluka ukusuka kumntu ukuya komnye. Ungafumanisa ukuba ezinye izinto ezibangela imeko-bume zenza iimpawu zakho zibe zimbi ngakumbi. Ukuziphepha kunokunceda ukunciphisa ukuvela kweempawu kwixesha elizayo.

Usenokuziva ungakhululekanga, urhawuzelelwa, kwaye ungonwabanga ngenxa yolusu lwakho. Ukuba uziva uxinezelekile emzimbeni okanye ngokweemvakalelo ngenxa yezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha kwaye ufumane unyango .

Ngaba kukho unyango oluhlala luhleli lwe-psoriasis?

Ngelishwa, akukho nyango luhlala luhleli lwe-psoriasis. I-Psoriasis yimeko engapheliyo. Oku kuthetha ukuba iimpawu zinokuvela zize zidlule ubomi bakho bonke. Kodwa ngonyango olufanelekileyo, ungazilawula iimpawu zakho kwaye uhlale usempilweni.

Ngaba i-Psoriasis ingathintelwa?

Akukho ndlela yokuthintela ngokupheleleyo i-psoriasis. Kodwa ungayinciphisa ingozi yakho ngokulandela unyango lukagqirha wakho, uphile ubomi obusempilweni, ukhathalele ulusu lwakho kakuhle, kwaye uphephe 'izinto ezibangela ukuba esi sifo sibe sibi kakhulu.

Ndingazinyamekela njani?

Indlela yokuphila kakuhle ne-psoriasis:

• Sebenzisa amayeza kanye njengoko ugqirha ewayalele.
• Sebenzisa i-moisturizer rhoqo, ingakumbi emva kokuhlamba.
• Kuphephe ukusebenzisa isepha ezirhabaxa.
• Ukuba une-dandruff entlokweni yakho, sebenzisa ishampu enonyango.

Ukongeza, yenza ezi zinto ukuze uhlale usempilweni kangangoko:

• Thetha nogqirha wakho malunga nendlela yokunciphisa umngcipheko wezifo ezinxulumene noko ezifana nesifo sentliziyo, ukudakumba, kunye nesifo seswekile.
• Nciphisa uxinzelelo ngokucamngca, ukwenza umthambo, okanye ukubona umcebisi wezempilo yengqondo .

Ndifanele ndimbone nini ugqirha?

Jonga ulusu lwakho rhoqo ukuze ubone naluphi na utshintsho. Ukuba ubona naluphi na utshintsho eluswini lwakho, unerhashalala engapholiyo, okanye ukuba irhashalala ekhoyo iba mandundu, bonana nogqirha ngoko nangoko.

Ndingayibuza yiphi imibuzo ugqirha?

• Ndingayithintela njani le sifo ukuba singabi mandundu kwaye ndilawule iimpawu zayo?
• Yeyiphi iyeza elingcono kum?
• Yintoni enye endifanele ndiyenze ukunciphisa iimpawu zam?
• Zeziphi ezinye iindlela endinazo ukuba iikhrimu azincedi?
• Ngaba ukhwekhwe luya kuze lunyangeke ngokupheleleyo?

I-Psoriasis yimeko yesikhumba erhawuzelelayo enokuthi ivele ize idlule ubomi bayo bonke. Ayisuleli, kodwa ibangelwa yinkqubo yomzimba yokuzikhusela esebenza kakhulu. Ukuba ubona naluphi na utshintsho eluswini lwakho olungasempilweni, thetha nogqirha wakho. Nangona kungekho nyango luhlala luhleli lwe-psoriasis, unyango lunokunceda ukulawula iimpawu.

Ezona zinto zibalulekileyo esizifundileyo koku (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu nge-psoriasis namhlanje, akunjalo? Nazi ezinye zezinto ezibalulekileyo ekufuneka uzikhumbule:

• I-Psoriasis ayisosifo esosulelayo. Ngoko ke, akukho sizathu sokubabeka ecaleni abantu abanale meko okanye ukubahlukanisa noluntu.
• Le yimeko yolusu ebangelwa kukutshintsha kwendlela esebenza ngayo inkqubo yomzimba yokuzikhusela .
• Nangona kungekho nyango luhlala luhleli loku, kukho unyango oluhle kakhulu lokulawula iimpawu.
• Ukuba ukrokrela ukuba une-ringworm okanye uneempawu, qiniseka ukuba ubona ugqirha ukuze akunike ingcebiso. Musa ukuzinyanga .
• Le meko inokwenziwa mandundu zizinto ezifana noxinzelelo, izifo ezithile, kunye nokwenzakala kwesikhumba. Kubalulekile ukuzilumkela ezi zinto.
• Ukugcina indlela yokuphila esempilweni (ukutya okunempilo, ukuzilolonga, ukulala ngokwaneleyo) kukwanceda ukulawula iimpawu.

Ngoko ke, ukuba wena okanye umntu omaziyo unale meko yolusu, musa ukoyika. Ngeengcebiso zonyango ezifanelekileyo kunye nonyango, ungayilawula kakuhle kwaye uphile ubomi obuqhelekileyo.

Intloko enesihlunu , i-Psoriasis, i-Dermatology, izifo zolusu, i-immune system, i-Psoriatic Arthritis, amaqhakuva olusu, ulusu olurhawuzelelayo