Ngaba wakha waba nomhlobo osenyongweni, isalamane, okanye nawe ngokwakho, onamava angaqhelekanga xa uziva ulusizi kakhulu, unesizungu, kwaye uxinezelekile, njengokubona okanye ukuva izinto ezingekhoyo? Ngaba ukhe uve umntu ekuhlebela endlebeni yakho esithi, "Andinamsebenzi"? Okanye ngaba wakha wangakwazi ukushukumisa iingcinga ezinje, "Ndenze into engalunganga kwaye ndifanelwe sisohlwayo"? Oku kusenokungabi luxinzelelo nje oluqhelekileyo. Namhlanje sithetha ngoxinzelelo lwengqondo, imeko enokwenzeka kunye noxinzelelo olukhulu kwaye imbi kakhulu, kodwa inokunyangeka ngonyango.
Yintoni kanye kanye iPsychotic Depression?
Ngamafutshane, olu luhlobo oluthile lwe-Major Depression. Okwenzekayo apha kukuba xa uxinzelelo lufikelela kwinqanaba elibi, luhamba nemeko ye-psychosis. Igama elithi "psychosis" linokukoyikisa. Kodwa oko kuthetha ukuba umntu ulahlekelwa kukunxibelelana nehlabathi lokwenyani, okanye ubhidanisa inyani ne-intelligence.
Oku kunokwenzeka ngeendlela ezimbini:
1. Ukuphupha izinto ezingekhoyo: Ukubona, ukuva, ukuva, ukungcamla, okanye ukuvumba izinto ezingekhoyo. Umzekelo, ukuva amazwi athi, "Awunamsebenzi," "Ungumoni."
2. Iingcamango ezikhohlisayo: Iinkolelo eziqinileyo ezingenasiseko kwaye ezingenakutshintshwa nokuba kunikwe ingcaciso engakanani na. Umzekelo, ukukholelwa kwizinto ezinje ngokuthi "Ndingumntu ombi kakhulu emhlabeni," "Ndenze isono esibi kakhulu, kwaye amapolisa eza kundibamba."
Kubikwa ukuba le meko ichaphazela malunga nomntu omnye kwabane abalaliswe esibhedlele ngenxa yokudakumba, ngoko ke ayisiyonto ingaqhelekanga.
Oku kwahluke njani kwi-general depression kunye ne-schizophrenia ?
Usenokuba uzibuza ukuba esi sisifo sengqondo esifanayo neschizophrenia . Hayi, kukho umahluko ocacileyo phakathi kwezi zimbini.
Kwimeko yokudakumba eqhelekileyo, umntu uziva edakumbile kakhulu, edanile ngobomi, kwaye ephelelwe ngumdla emsebenzini, kodwa akaphuncuki kwinyani. Oko kukuthi, akaboni okanye akeva imibono engekhoyo. Kodwa kwi (Psychotic Depression), kunye nokudakumba, loo mibono kunye neengcinga eziphosakeleyo esithethe ngazo ngaphambili nazo ziyenzeka.
Umahluko kwi- schizophrenia kukuba iingcinga ezikhohlisayo ezenzeka kwi-(Psychotic Depression) zihambelana nomxholo woxinzelelo. Oko kukuthi, iingcinga ezikhohlisayo zakhiwe ngezihloko ezenza umntu azive elusizi kwaye engafaneleki (ezifana nokuthi "Andinamsebenzi"). Kodwa kwi-schizophrenic depressionKwimeko yokugqibela, ukubona izinto ezingekhoyo kunokuba yinto engaqhelekanga nengaqhelekanga. Kusenokungabi nanto yakwenza neemvakalelo zabo (umz., "Abantu basemzini balawula iingcinga zam").
Eyona nto ibangela ukuba kube nzima ukuyiqonda le meko kukuba isigulana sineentloni kwaye sihlazekile zezi ngcinga zikhohlisayo kwaye sizama ukuzifihla kwabanye.
Ukufihla le meko kuya kusenza esi sifo sibe sibi ngakumbi. Ngoko ke, kubaluleke kakhulu ukufuna iingcebiso zonyango ngaphandle kweentloni okanye uloyiko.
Sizibona njani ezi mpawu?
Ukuba ukrokrela ukuba umntu osondeleyo kuwe unale meko, hlala ujonge ezi mpawu zilandelayo. Usenokubona enye okanye ezingaphezulu kwezi kunye.
| Uphawu | Ukuchaza ngokulula: |
|---|---|
| Ukuphazamiseka | Ukungakwazi ukuhlala kwindawo enye, uhlala engonwabanga kwaye ephazamisekile. |
| Ixhala | Ukuziva uloyiko olugqithisileyo kunye nexhala malunga nekamva okanye ngaphandle kwesizathu. |
| Ukuqhinwa | Uxinzelelo lunokubangela utshintsho kwimisebenzi yomzimba kunye nokuqhina kwesisu. |
| I-Hypochondria | Besoyika rhoqo nangokungeyomfuneko ukuba banesifo esinzima nesinganyangekiyo. |
| Ukungalali | Ukungakwazi ukulala ebusuku, okanye ukulala emini nokuhlala uphaphile ebusuku. |
| Ukukhubazeka kwengqondo | Ukuncipha kwesantya sokucinga, ixesha lokunikel’ ingqalelo, kunye nokukwazi ukwenza izigqibo. |
| Ukungakwazi ukuhambahamba ngokomzimba | Ukuhlala ungashukumi kwindawo efanayo ixesha elide, ungenzi nto. |
| Ukukhohlisa okanye ukubona izinto ezingekhoyo | Ukubona, ukuva, okanye ukukholelwa izinto ezingekhoyo ngokwenene, okanye ukuba neenkolelo eziqinileyo ezingenasiseko. |
Zithini iindlela zonyango zoku?
Le yingxaki ebaluleke kakhulu. Unyango lwale meko ludla ngokwenziwa xa umntu elele esibhedlele, ukuze oogqirha kunye nabasebenzi bonyango bakwazi ukujonga isigulane ngononophelo .
Kusetyenziswa indibaniselwano yeentlobo ezimbini eziphambili zamayeza kunyango:
1. Amayeza okudakumba: Ukulawula ukudakumba.
2. Ii-Antipsychotics: Ukulawula ukubona izinto ezingekhoyo kunye nokukhohlisa.
La mayeza okulwa nesifo sengqondo asebenza ngokulinganisela umsebenzi weekhemikhali ezithwala imiyalezo phakathi kweeseli zemithambo-luvo engqondweni yethu, ezibizwa ngokuba zii-neurotransmitters . Oku kubuyisela amandla ethu okwahlula phakathi kwenyani kunye nokungaqondi. Okwangoku, kusetyenziswa amayeza asebenzayo ngakumbi aneziphumo ebezingalindelekanga ezimbalwa (umz., `(Olanzapine)`, `(Risperdal)`, `(Quetiapine)`). Ngugqirha wakho kuphela onokumisela iyeza elifanelekileyo kunye nomthamo wakho okanye umntu omthandayo.
Ingaba unyango luphumelele ngokwenene?
Ewe, ngokuqinisekileyo. Ezi zezona ndaba zibalaseleyo endinokukunika zona. Unyango lokudakumba kwengqondo lusebenza kakhulu. Ngonyango olufanelekileyo, ungachacha ngokupheleleyo kwiinyanga ezimbalwa.
Nangona kunjalo, kubaluleke kakhulu ukuqhubeka nokulandela imiyalelo kagqirha wakho kwaye undwendwele ugqirha wakho ngexesha nokuba sele uphilile. Ngamanye amaxesha, kukho iimeko apho amayeza engavelisi ziphumo zifunekayo. Kwiimeko ezinjalo, oogqirha banokugqiba ekubeni basebenzise unyango olukhuselekileyo nolusebenzayo olubizwa ngokuba yi -Electroconvulsive Therapy (ECT) .
Ngenxa yokuba le meko inzima kakhulu,Umngcipheko wokuzibulala uphezulu, ngoko ke ukuthumela umntu obonisa iimpawu kugqirha ngokukhawuleza kunokuba luncedo kakhulu.
Umyalezo Wokuya Ekhaya
- Ukudakumba kwengqondo akupheleli nje ekukhathazekeni, yimeko embi yezonyango edibanisa ukudakumba okukhulu kunye nokungazibandakanyi nenyaniso.
- Ukuba uva amazwi angekhoyo ngokwenene, ubona imibono engekhoyo, okanye ukholelwa kakhulu kwizinto ezingenasiseko, zisenokuba yinxalenye yoxinzelelo.
- Musa ukuyifihla le meko ngenxa yeentloni okanye uloyiko. Ukwenza njalo kuya kusenza esi sifo sibe sibi ngakumbi.
- Le meko ingcono kakhulu ngonyango, olunokufuna ukulaliswa esibhedlele kunye namayeza.
- Ukuba wena okanye umntu omaziyo ubonakalisa ezi mpawu, nceda ubone ugqirha ngokukhawuleza. Ukuba ucinga ngokuzibulala, funa uncedo lwezonyango ngokukhawuleza.
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