Ngaba nawe uyasiva isandi ngaphakathi entlokweni yakho esihambelana nesingqi sentliziyo yakho ebethayo? Masifunde nge-Pulsatile Tinnitus!

Ngaba wakha weva isandi ngaphakathi entlokweni yakho, okanye ngaphakathi ezindlebeni zakho, esivakala ngathi "duk duk" okanye "shoo... shoo..." ngokuvakala kwentliziyo yakho? Oku kungaba ngamava angaqhelekanga anokuviwa nguwe wedwa, kwaye akukho mntu unokuva. Ngamanye amaxesha esi sandi sithule kakhulu, kwaye ngamanye amaxesha sivakala kakhulu. Ukuba ukhe wadibana nento efana nale, kubaluleke kakhulu ukuba uqaphele imeko esiza kuthetha ngayo namhlanje, ebizwa ngokuba yiPulsatile Tinnitus .

Yintoni i-Pulsatile Tinnitus?

Ngamafutshane, i-Pulsatile Tinnitus luhlobo olungaqhelekanga lwe-tinnitus. Ngokwesiqhelo, umntu one-tinnitus uva isandi esihlala sihleli, esikhalayo ngaphakathi entlokweni yakhe, esidla ngokufana nesandi "esikhalayo..." Nangona kunjalo, kwi-Pulsatile Tinnitus, isandi osivayo sitshintsha ngendlela ehambelana nesantya sentliziyo yakho. Oko kukuthi, isandi sivakala ngexesha elifanelekileyo nentliziyo yakho.

Into ebalulekileyo kukuba i-Pulsatile Tinnitus ayisosifo esinye . Luphawu lwenye imeko yezonyango. Uninzi lwexesha, lubangelwa yingxaki kwinkqubo yethu yemithambo yegazi , okanye imithambo yegazi, kukuphazamiseka kokuhamba kwegazi endlebeni, kwaye kwiimeko ezingaqhelekanga, ngamathumba.

Oku kuyichaphazela njani umzimba wakho?

Njenge-tinnitus eqhelekileyo, i-pulsatile tinnitus inokuphazamisana nemisebenzi yakho yemihla ngemihla . Inokubangela ukungalali, ubunzima bokugxila, kunye nokungakwazi ukugqiba imisebenzi. Kwabanye abantu, inokukhokelela ekudandathekeni , ekuxhalabeni , okanye kwezinye iingxaki zempilo yengqondo.

Kodwa, okona kubaluleke kakhulu, i-Pulsatile Tinnitus inokuba luphawu lokuqala lwesilumkiso semeko embi efihlakeleyo emzimbeni wakho. Ngoko ke, asinto yokungayinaki nje.

Kunini apho sifanele sicinge nzulu ngale nto?

Kububulumko ukufuna ingcebiso kagqirha ngokukhawuleza ukuba ufumana naluphi na utshintsho olukhawulezileyo nolungachazekiyo emzimbeni wakho. Ingakumbi,

• Ukuba ngequbuliso uqala ukuva isandi esinesingqi esithi "shoo... shoo..." ngaphakathi entlokweni yakho.
• Ukuba indlebe enye kuphela ibinokuliva elo sandi.
• Nangona kunjalo, ukuba unengxaki yokuhamba, uzive ungaqinisekanga, okanye ubona izinto ezingalunganga.

Ukuba unale mpawu, kufuneka ubone ugqirha ngokukhawuleza .

Ingaba le yimeko eqhelekileyo?

Hayi, i-Pulsatile Tinnitus yimeko engaqhelekanga kakhulu.I-Pulsatile Tinnitus yimeko echaphazela malunga ne-10% yabantu abamalunga nezigidi ezingama-50 abane-tinnitus.

Ziziphi iimpawu ze-Pulsatile Tinnitus?

Uphawu oluphambili noluqhelekileyo sisandi esithi "shoo... shoo..." osiva ngaphakathi entlokweni yakho ngendlela enesingqi esihambelana nokubetha kwentliziyo yakho . Kuvakala ngathi igazi lidlula endlebeni yakho. Oku kubangelwa ligazi elihamba ngokukhawuleza kunesiqhelo ngemithambo yegazi ejikeleze indlebe yakho, nokuba yimithambo emikhulu okanye imithambo entanyeni yakho nakwisiseko sentloko yakho, okanye imithambo emincinci engaphakathi kwendlebe yakho. Ngamafutshane, umntu one-Pulsatile Tinnitus uva oko kuvakala ngathi yintliziyo yakhe ibetha .

Yintoni ebangela oku?

I-Pulsatile Tinnitus idla ngokubangelwa kukutshintsha okanye ukungaqheleki kokuhamba kwegazi ezindlebeni zakho okanye ezijikeleze iindlebe zakho. Ngamanye amaxesha, olu tshintsho lokuhamba kwegazi lunokuba luphawu lwesifo esinzulu esingabonakaliyo . Nangona kunjalo, ayinguye wonke umntu one-Pulsatile Tinnitus onale meko inzima.

Kwezinye iimeko, oku kusenokungabi ngenxa yotshintsho kwindlela igazi elihamba ngayo, kodwa kungenxa yokukwazi ukuva isandi sokuhamba kwegazi .

Nazi ezinye zezizathu ezinokubangela i-Pulsatile Tinnitus:

• I-atherosclerosis: Oku kukuqina nokuqina kweendonga zemithambo yakho yegazi. Njengokuba umlambo ozolileyo uba yingxangxasi egqumayo xa udlula ematyeni, xa igazi lihamba ngokungalingani ngolu hlobo, imithambo ekufutshane neendlebe zakho inokuvelisa ingxolo engaphezulu.
• Ukungasebenzi kakuhle kodonga lweSinus (SWAA): Udonga lweSinus ecaleni kwengqondo yakho ngumjelo ofumana igazi kwimithambo engaphakathi kwengqondo yakho. Kwabanye abantu, iimeko ezinyusa ukuhamba kwegazi kulo mjelo zinokubangela ingxolo, nto leyo ebangela isandi esithi "swoosh..." esivakala kwiPulsatile Tinnitus.
• Iingxaki zemithambo yegazi: Ezi ziingxinano zemithambo yegazi ezichaphazela unxibelelwano phakathi kwemithambo yakho kunye nemithambo yegazi. Ukuba unolu hlobo lweengxaki kufutshane neendlebe zakho, unokufumana i-pulsatile tinnitus.
• Uxinzelelo lwegazi oluphezulu: Uxinzelelo lwegazi oluphezulu luxinzelelo olukhutshwa ligazi eludongeni lwemithambo yegazi yakho. Ukuba olu xinzelelo luphezulu kakhulu, lunokubangela i-pulsatile tinnitus.
• I-anemia: I-anemia inokunyusa ukujikeleza kwegazi lakho, nto leyo enokuchaphazela nemithambo yegazi kwaye ibangele i-pulsatile tinnitus.
• Iithumba zendlebe ephakathi: Abanye abantu banokuba neethumba ezincinci kwindlebe ephakathi, kufutshane neendawo ezifumana isandi. Ezi zibizwa ngokuba ziithumba zeglomus.Ezi zinemithambo yegazi emininzi. Ngamanye amaxesha, isandi segazi elihamba ngemithambo yegazi kwezi zifo zeglomus sinokubangela i-pulsatile tinnitus.
• Idiopathic intracranial hypertension: Oku kuxa ulwelo lwe-cerebrospinal luqokelelana lujikeleze ingqondo yakho, lubeka uxinzelelo kwimithambo yegazi kwaye luchaphazele ukuhamba kwegazi.
• Ukonzakala entloko: Malunga nama-53% abantu abakhe benzakala entloko bafumana i-tinnitus, kuquka ne-pulsatile tinnitus.
• I-Hyperthyroidism: Le meko inokubangela ukuba intliziyo yakho ibethe ngokukhawuleza, nto leyo enyusa ukuhamba kwegazi.
• Isifo sikaPaget: Isifo sikaPaget sisifo esingapheliyo esichaphazela amathambo, kwaye kwabanye abantu sinokuchaphazela nentloko. Malunga nama-20% abantu abanesifo sikaPaget banamava okulahlekelwa kukuva, kuquka nokuxinana kwendlebe.

Oogqirha bayixilonga njani le nto?

Oogqirha baza kuqala bamamele ukubetha kwentliziyo yakho besebenzisa i-stethoscope baze emva koko bamamele intamo kunye nokhakhayi lwakho. (Ukuba ugqirha unokuva isandi esihambelana nokubetha kwentliziyo yakho, sibizwa ngokuba yi-objective pulsatile tinnitus . Ukuba abakwazi, sibizwa ngokuba yi-subjective pulsatile tinnitus .)

Nangona kunjalo, oogqirha baza kujonga ukuba i-Pulsatile Tinnitus yakho iyenzeka na ngokuvumelana nokubetha kwentliziyo yakho. Baza kujonga nokuva kwakho . Ngexesha lovavanyo lokuva, banokwenza uvavanyo olukhethekileyo olubizwa ngokuba yi-tympanometry ukulinganisa ukubetha kwentliziyo ezindlebeni zakho baze babone ukuba kuyahambelana na nokubetha kwentliziyo yakho.

Ngokuxhomekeke kwezinye iimpawu zakho, ugqirha wakho unokuyalela iimvavanyo ezahlukeneyo zokuthatha imifanekiso . Ezi mvavanyo zivumela oogqirha ukuba "babone" okwenzekayo entlokweni nasentanyeni yakho ukuze babone ukuba kukho nantoni na enokubangela i-Pulsatile Tinnitus yakho. Ezi mvavanyo zingabandakanya:

• I-Angiography: Olu vavanyo lusebenzisa izinto ezibonisa umahluko kunye nee-X-rays ukuhlola imithambo yegazi yakho.
• I-Magnetic resonance angiography (MRA): Olu vavanyo lwenzelwe ukubona ukuba kukho naziphi na iingxaki ngemithambo yegazi entlokweni nasentanyeni yakho.
• I-Magnetic resonance imaging (MRI): I-MRI isebenzisa intsimi yemagnethi kunye namaza erediyo ukwenza imifanekiso enqamlezileyo yezakhiwo ezithile okanye izicubu emzimbeni wakho. Ingasetyenziselwa ukwenza imifanekiso yezicubu ezindlebeni nasentanyeni.
• I-Doppler ultrasound:Olu vavanyo lusetyenziselwa ukubona indlela igazi elihamba ngayo ngemithambo yegazi entanyeni yakho.
• I-computed tomography (CT) scan: Oku kusebenzisa i-X-ray kunye nekhompyutha ukwenza umfanekiso onemilinganiselo emithathu (3D) yentloko yakho nentamo.
• Iskeni ye-computed tomography (HRCT) enesisombululo esiphezulu: Oku kusebenzisa umqadi omxinwa we-X-rays kunye nohlalutyo oluphambili lwekhompyutha ukwenza imifanekiso eneenkcukacha ezininzi zemithambo yegazi yakho okanye ezinye iindawo zentloko yakho nentamo. Iskeni ze-HRCT zingasetyenziselwa ukukhangela izinto ezifana nokuphazamiseka kwedonga le-sinus (SWAA) .

Iphathwa njani le nto?

Oogqirha banyanga i-pulsatile tinnitus ngokuchonga nokunyanga unobangela oyintloko . Umzekelo, ukuba une-pulsatile tinnitus ngenxa ye -atherosclerosis , ugqirha wakho unokukunika amayeza okulawula le meko. La mayeza anokunceda ukunciphisa okanye ukuphelisa ukukhala kweendlebe zakho.

Ngamanye amaxesha, uvavanyo lusenokungafumani naluphi na uhlobo lwesifo olufihlakeleyo. Nangona kunjalo, ugqirha wakho unokukunceda ulawule i-Pulsatile Tinnitus yakho. Nazi ezinye iindlela zokwenza oko:

• Iijenereyitha zesandi: Ezi zixhobo zidlala izandi ezindlebeni zakho ukunceda ekunciphiseni i-tinnitus kunye ne-pulsatile tinnitus. Umzekelo, zinokudlala izandi ezithomalalisayo ezifana namanzi ahlayo okanye imvula ethambileyo. Abanye abantu banokungenelwa zizixhobo zokuncedisa ukuva ngeejenereyitha zesandi.
• Izixhobo zokutyebisa indalo: Ungenza ezakho iindlela zokunciphisa ingxolo ye-tinnitus. Izixhobo ezikhupha ingxolo ethomalalisayo etafileni, kwiirekhodi zomculo, izandi zendalo, okanye kwii-apps ezikwiifowuni kunye neethebhulethi zinokunceda ukunciphisa ingxolo ye-tinnitus.
• Iindlela zokuphumla: Olu kubetha kwentliziyo rhoqo lunokukwenza uzive uxinezelekile kwaye udanile. Ukufunda iindlela zokuzola ingqondo yakho nokunciphisa uxinzelelo kunokukunceda ujongane noxinzelelo kunye nokukhungatheka.
• Iindlela zokufumana iingcebiso: Abanye abantu bayazuza kwiindlela zonyango zempilo yengqondo ezifana neCognitive Behavioral Therapy (CBT) okanye i-Acceptance and Commitment Therapy (ACT) . Ezi ndlela zonyango zinokukunceda ufunde ukunganikeli ngqalelo ingako kwingxolo esengqondweni yakho.

Ngaba oku kungathintelwa?

I-Pulsatile Tinnitus ibangelwa kukutshintsha kwendlela ohamba ngayo igazi lakho. Ngenxa yoko, usenokungakwazi ukuthintela unobangela we-Pulsatile Tinnitus rhoqo.

Kuza kwenzeka ntoni ukuba ndine-Pulsatile Tinnitus?

I-pulsatile tinnitus inokuba luphawu lweemeko ezahlukeneyo zonyango ezifihlakeleyo. Ukuba ugqirha wakho unyanga imeko ethile, ungambuza ukuba olo nyango luza kuyiphelisa okanye luyinciphise na i-pulsatile tinnitus.

Ndingazinyamekela njani?

Eyona ndlela ilungileyo yokuzinyamekela xa une-Pulsatile Tinnitus kukuthetha nogqirha wakho. Ukuba angayifumana imbangela eyintloko aze ayinyange, unokukwazi ukuphelisa ingxolo evela kwi-Pulsatile Tinnitus.

Kubalulekile: I-Pulsatile Tinnitus ayiqhelekanga. Njenge-Tinnitus eqhelekileyo, inokuchaphazela umgangatho wobomi bakho. Usenokungakwazi ukulala xa ufuna ukuphumla, kwaye usenokungakwazi ukugxila xa ufuna. Umahluko kukuba i-Tinnitus eqhelekileyo sisandi nje sokubhomboloza, ngelixa i-Pulsatile Tinnitus ifana nomculo ophilayo wegazi eliphuma lingena liphuma entliziyweni yakho.

Umyalezo Wokugqibela Wokuya Ekhaya

Nangona inokuba yinto ecaphukisayo, le "soundtrack" ingasindisa ubomi. I-pulsatile tinnitus inokuba luphawu lokuqala lwesilumkiso semeko embi echaphazela ukujikeleza kwegazi lakho. Ngoko ke, ukuba uva isandi esikhalayo ezindlebeni zakho esitshintsha ngokwesingqi ngokwentliziyo yakho, bona ugqirha ngoko nangoko . Emva koko, ukuba kukho ingxaki efihlakeleyo, mhlawumbi enzulu, ungayifumana kwaye uthathe amanyathelo okuyinyanga. Khumbula, ukufunyaniswa kwangoko yeyona ndlela ilungileyo yokuthintela izifo ezininzi!

I- Tinnitus ebetha ngamandla, ukukhala ezindlebeni, ukubetha kwentliziyo, isifo semithambo yegazi, i-tinnitus, isifo sendlebe, impilo