Ngaba nawe une-aleji kwesi sityalo? Masifunde nge-Ragweed Allergy!

Ngaba ngamanye amaxesha ukhe ube neempawu ezifana nokuthimla, impumlo evalekileyo, namehlo arhawuzelelwayo? Mhlawumbi isizathu sale nto yinto ongayicingiyo. Namhlanje siza kuthetha ngenye ye-allergy enjalo. Leyo yi-allergy ebangelwa yi-pollen yesityalo esibizwa ngokuba yiRagweed. Oku kuqhelekile kwamanye amazwe. Ngoko ke, makhe sibone ukuba yintoni le allergy ye-ragweed, ikhula njani, kwaye yintoni esinokuyenza ngayo.

Yintoni iRagweed Allergy?

Ngamafutshane, i-ragweed allergy yindlela engaqhelekanga umzimba wakho osabela ngayo kwi-pollen evela kwisityalo esibizwa ngokuba yi-ragweed. I-pollen, uyazi, ngamasuntswana amancinci akhutshwa zizityalo ezidubulayo ukuze zivelise iintlobo zazo. I-ragweed pollen ifana ne-meva. Cinga nje, isityalo esinye se-ragweed sinokuvelisa malunga ne-billion pollen coins!

Umzimba wethu unenkqubo yomzimba yokuzikhusela . Kufana noonogada bomzimba wethu. Umsebenzi wabo kukusikhusela kwiintsholongwane nezinye izinto ezinokubangela ukugula. Kodwa ngamanye amaxesha aba nogada benza impazamo. Bacinga ukuba into engenabungozi njenge-ragweed pollen lutshaba olukhulu. Emva koko umzimba wethu ukhupha iikhemikhali zokulwa nolu "tshaba." Xa ezo khemikhali zikhutshwa, siqala ukufumana ezo mpawu zokunganyamezelani, njengokuthimla kunye neempumlo ezixineneyo. Oogqirha babiza le meko ngokuba yi-ragweed pollen seasonal allergy rhinitis, okanye i-hay fever .

I-Ragweed pollen ixhaphake kakhulu ekupheleni konyaka, idla ngokuqala ekupheleni kukaJulayi ukuya ekuqaleni kukaNovemba. Eli xesha linokwahluka kancinci ngokuxhomekeke kwindawo ohlala kuyo. Ixhaphake kakhulu kwiintsuku ezishushu nezomileyo, phakathi kwe-10 kusasa kunye ne-3 emva kwemini.

Ngubani lo "Ragweed"?

I-Ragweed lukhula. Lufana nokhula olukhula emakhaya ethu. Iziqu zalo azinamandla kakhulu, zithambile. Ziyawa amagqabi azo minyaka le. Ziqala ukuhluma entwasahlobo kwaye zidubule kwiindawo ezininzi ngo-Agasti okanye ngoSeptemba. Ukuba kukho umoya omncinci onemozulu efudumeleyo neyomileyo, elo lixesha elifanelekileyo lokuba izityalo ze-ragweed zikhuphe impova yazo. Le pova ilula kakhulu, ngoko ke ithwalwa lula ngumoya. Ngamanye amaxesha inokudada amakhulu eekhilomitha. Khawucinge nje, le pova ye-ragweed ifunyenwe ukuya kuthi ga kwiikhilomitha ezimbini phezulu emoyeni!

E-United States, i-ragweed ifumaneka phantse kuwo onke amazwe ngaphandle kwe-Alaska. Olu hlobo lokunganyamezelani ludla ngokuba nzima kakhulu kwimimandla esempuma nakwimida-ntshona ye-United States.

Ixhaphake kangakanani i-allergy ye-ragweed?

Enyanisweni, i-ragweed allergy yenye yezona zinto zixhaphakileyo kwi-pollen allergies. Umzekelo, kuqikelelwa ukuba malunga nomntu omnye kwabahlanu eMelika uza kuba namava athile okusabela kwi-ragweed pollen.

Injani i-allergy ye-ragweed?

Ukuba une-allergy ye-ragweed, unokufumana iimpawu ezifana nezi xa uphefumla okanye udibana ne-ragweed pollen:

• Impumlo egobhozayo (njengempumlo egobhozayo ) .
• Ndiyakhohlela kwaye umqala wam uvakala ngathi uyakrwela .
• Ukuxinana kwempumlo (kubonakala ngathi kunzima ukuphefumla).
• Amehlo arhawuzelelayo okanye anamanzi.
• Ukuqhambuka kwesikhumba okanye amaqhuqhuva.

Eyona nto ibalulekileyo kukuba ukuba une -asthma , le allergy ye-ragweed ingenza i-asthma yakho ibe mandundu okanye ibangele ukuhlaselwa yi-asthma ngequbuliso. Ngoko ke kufuneka ulumke nangalo mba.

Ngaba i-allergies ye-ragweed ingabangela iimpawu ezifana nomkhuhlane?

Ewe, ngokuqinisekileyo. Iimpawu ze-allergy ye-ragweed zifana kakhulu nezomkhuhlane oqhelekileyo. Impumlo exineneyo, impumlo egobhozayo, kunye nokukhwehlela ziqhelekile kuzo zombini. Ngoko ngamanye amaxesha singazibhida.

Yintoni ebangela i-allergy ye-ragweed?

Njengoko besitshilo ngaphambili, i-allergy kuxa amajoni omzimba wethu ephosa into engenabungozi (kule meko, i-ragweed pollen) njengotshaba olukhulu, umhlaseli. Emva koko, njengendlela yokuzikhusela, umzimba ukhupha iikhemikhali zokulwa nalo "mhlaseli." Ingxaki kukuba, ezi khemikhali zizo ezisibangela ezo mpawu ze-allergy ezicaphukisayo.

Ngubani osengozini enkulu yokuba ne-allergies ye-ragweed?

Ukuba unesifo esikhoyo ngaphambili esifana ne -asthma okanye i-eczema (imeko yolusu), okanye ukuba umntu kusapho lwakho unembali ye-allergies, usenokuba sengozini enkulu yokuba ne-ragweed allergy.

Zeziphi izinto zokutya ekufuneka abantu abane-allergies kwi-ragweed baziphephe?

Oku kusenokumangalisa. Iiproteni ezikwezinye ukutya zifana kakhulu neeproteni ezikwi-ragweed pollen. Oku kuthetha ukuba umzimba wakho awukwazi ukubona umahluko phakathi kwezi proteni zimbini. Ngenxa yoko, usenokufumana iimpawu ze-allergy xa usitya ezo zinto zokutya. Le meko ibizwa ngokuba yi -Oral Allergy Syndrome (OAS) . Oku kwenzeka xa ufumana ukurhawuzelela okanye ukurhawuzelela emlonyeni nasemilebeni emva kokutya ukutya okuthile.

Nazi ezinye zokutya ezinokubangela iingxaki kubantu abane-allergies ye-ragweed:

• Ibhanana
• I-honeydew melon
• I-Cantaloupe (uhlobo lwe-melon)
• Iitapile (iitapile ezimhlophe)
• I-Zucchini (imifuno)
• Netyhukhamba
• Imbewu yelanga
• I-Chamomile (i-Chamomile - isityalo)
• I-Artichoke (imifuno)

Ayingabo bonke abantu abane-aleji kuzo zonke ezi zinto zokutya. Nangona kunjalo, ukuba une-aleji ye-ragweed, kungcono ukuba ulumke kancinci xa usitya ezi zinto zokutya.

Ungazi njani ngokuqinisekileyo ukuba une-allergy ye-ragweed?

Oogqirha bayaqinisekisa oku ngokumamela ngenyameko iimpawu zakho baze benze uvavanyo lwe-allergy . Uvavanyo oluqhelekileyo lubizwa ngokuba luvavanyo lokukrwela . Kule meko, ingcali ye-allergy ibeka inani elincinci le-ragweed pollen eluswini lwakho kwaye yenze umkrwelo omncinci kakhulu. Ukuba une-allergy, indawo iya kuba bomvu, idumbe, kwaye ibe namadyungudyungu amancinci. Olu vavanyo luthembekile kakhulu, kwaye iziphumo zingaziwa kwimizuzu eli-15 kuphela.

Olunye uvavanyo luvavanyo lwegazi. Oku kuquka ukuthatha isampuli yegazi lakho nokukhangela ii-antibodies ezichasene ne-ragweed pollen. Oku kuthatha ixesha elide ukufumana iziphumo kunovavanyo lolusu.

Inyangwa njani i-allergy ye-ragweed?

Eyona nto ilungileyo kukuba, kukho unyango loku! Kukho iindlela ezahlukeneyo zokukunceda uhlale kude nale ngxaki.

Amayeza

Kukho amayeza amaninzi anokuthengwa kwikhemesti, nokuba abhalwe ngugqirha okanye awenziwanga. Amanye awo ngala:

• Ii-Antihistamines: La mayeza asebenza ngokuthintela ikhemikhali ebizwa ngokuba yi-histamine eveliswa ngumzimba wethu ngexesha le-allergy. Oku kunciphisa iimpawu ze-allergy. Imizekelo ibandakanya `(cetirizine - Zyrtec®)` okanye `(fexofenadine - Allegra®)`.
• Ii-corticosteroids zempumlo: La ngamayeza atshizwa empumlweni. Anciphisa ukudumba nokuxinana kwempumlo. I-Fluticasone (Flonase®) ngumzekelo wenye yezi.
• Izithinteli zeLeukotriene: La mayeza asebenza ngokuthintela enye ikhemikhali ebizwa ngokuba yi-leukotriene, ekhutshwa ngumzimba xa kukho i-allergy.
• Amayeza okususa ukuxinana kwegazi: La mayeza asebenza ngokunciphisa imithambo yegazi empumlweni, anciphise ukuxinana kwempumlo kunye nempumlo egobhozayo. I-Pseudoephedrine (Sudafed®) yenye yamayeza anjalo.
• Amayeza okulwa nehistamine/okususa ukuxinana: La mayeza adityaniswe nala mabini akhankanyiweyo ngaphambili. Umzekelo ngu ``(Claritin-D®)``.
• I-Cromolyn sodium: Le ikwayi-spray yempumlo ethintela iikhemikhali ezibangela i-allergies.
• Unyango lwe-immunotherapy: Ngamanye amaxesha ugqirha wakho unokucebisa imijovo ye-allergy. Le mijovo yenza umzimba wakho uzive ukhululekile kancinci. Kukwakho neepilisi ze-sublingual onokuzinikwa ukunceda koku.

Khumbula, ngaphambi kokuba uthathe naliphi na kula mayeza, kubaluleke kakhulu ukuthetha nogqirha wakho malunga nemiphumo emibi kunye neengozi ezinokubakho.

Nciphisa ukuvezwa kwi-ragweed

Ukwenza utshintsho oluncinci kwindlela ophila ngayo kunokukunceda uhlale ukhuselekile kwi-ragweed. Nazi ezinye iingcebiso:

• Nciphisa ukuphuma ngaphandle kusasa nasemva kwemini (xa amanqanaba epollen ephezulu) kangangoko unako.
• Gcina iifestile zivaliwe xa usekhaya. Sebenzisa i-air conditioner (AC) okanye ifeni ukuze uzipholise.
• Ukuba kunokwenzeka, faka izihluzi ze-HEPA (high-efficiency particulate air) ekhayeni lakho. Ezi zibonelela ngokhuseleko olungcono ngakumbi kwi-ragweed pollen.
• Nxiba imaski yobuso, iiglasi zelanga, okanye umnqwazi xa uphuma ngaphandle.
• Hlamba kakuhle emva kokuba uphumile. Oku kuya kususa impova kwiimpahla zakho, eluswini, nasezinweleni. Izilwanyana zasekhaya nazo zinokuthwala le pova eboyeni bazo, ngoko ke zigcine zicocekile.
• Kuphephe ukuxhoma impahla ukuze yome.

Qaphela amanqanaba e-pollen kwindawo okuyo.

Iiwebhusayithi zemozulu kunye neeapps ngoku zikuvumela ukuba ubone ukuba inani lepollen lingakanani kwindawo okuyo. Nangona uninzi lwazo lungenakukuxelela ngqo ukuba loluphi uhlobo lwepollen olukwizinga eliphezulu, zinokuba sisixhobo esihle sokulawula i-allergies zakho, ingakumbi ngexesha le-ragweed pollen. Xa inani lepollen kwindawo okuyo liphezulu, zama ukuhlala endlini kangangoko unako okanye uthathe amanyathelo okuzikhusela kwipollen.

Yeyiphi eyona ndlela ilungileyo yokunyanga i-ragweed allergy?

Akukho ndlela "ingcono" yonyango lwe-allergies ye-ragweed. Iyahluka kumntu nomntu. Abanye abantu bafumana isiqabu ngee-antihistamines ezithengiswa ngaphandle kwemvume kagqirha. Abanye bafumana isiqabu ngee-spray zeempumlo.

Yiyo loo nto, ukuba unale mpawu, kubalulekile ukuthetha nogqirha ukuze ufumane uxilongo oluchanekileyo kwaye ufumane unyango olulungele wena.

Ngaba oku akunakuthintelwa?

Ngelishwa, akunakwenzeka ukuthintela ngokupheleleyo i-allergies ye-ragweed. Esinokukwenza kukulawula iimpawu.

Ndifanele ndimbone nini ugqirha?

Ukuba uneempawu ze-allergy zexesha elithile ezifana nokuvala impumlo, ukurhawuzelelwa ngumlomo, kunye nokukhwehlela, qiniseka ukuba ubona ugqirha. Ingakumbi ukuba ezi mpawu zenzeka ekupheleni kwehlobo nasekuqaleni kwekwindla, isenokuba yi-allergy ye-ragweed. Khumbula, oku kuqhelekile kakhulu kumazwe afana ne-United States.

Ii-allergies ze-Ragweed, okanye iimpendulo kwi-ragweed pollen, zinokucaphukisa kakhulu. I-pollen incinci kwaye ilula kangangokuba idada ngokulula emoyeni. Oku kunokubangela ii-allergies zexesha elithile, ezinje ngeempumlo ezixineneyo kunye nokukhwehlela, ukuba zivuke. Kodwa akufuneki ukuba ubandezeleke ngenxa yoko. Thetha nogqirha wakho malunga nento onokuyenza ukunceda ukulawula iimpawu zakho ze-allergies. Emva koko unokufumana unyango oluya kukunceda ukonwabele ukuchitha ixesha ngaphandle kwakhona.

Umyalezo Wokuya Ekhaya

• I-Ragweed AllergyYindlela umzimba osabela ngayo kwi-pollen yesityalo se-ragweed. Oku kuqheleke kakhulu ekupheleni kwehlobo/ekwindla.
• Iimpawu zifana nomkhuhlane: ukuthimla, impumlo evalekileyo/evuzayo, amehlo arhawuzelelwayo/umqala. Abantu abane-asthma banokuba nomkhuhlane ogqithisileyo.
• Abantu abane-allergies ye-ragweed banokufumana iimpawu ezifana nokurhawuzelelwa ngumlomo (Oral Allergy Syndrome - OAS) xa besitya ukutya okuthile (okufana neebhanana, iivatala, kunye neekhukhamba).
• Uvavanyo lolusu (uvavanyo lokukrwela) okanye uvavanyo lwegazi lusetyenziselwa ukuluxilonga .
• Iindlela zonyango ziquka amayeza (i-antihistamines, i-nasal steroid sprays) kunye ne-immunotherapy.
• Utshintsho kwindlela yokuphila olufana nokunciphisa ukuchayeka kwi-pollen, ukugcina iifestile zivaliwe, kunye nokugeza emva kokuba ungaphandle kunokunceda ukunciphisa iimpawu.
• Ukuba uqhubeka unale mpawu, qiniseka ukuba ubonana nogqirha ukuze akunike ingcebiso. Ungakhathazeki, kukho unyango olufanelekileyo loku!

Ukunganyamezelani kweRagweed , Ukunganyamezelani kweRagweed, Ukunganyamezelani kwePollen, Umkhuhlane weHay, Umkhuhlane weHay, Ukuthimla, Iimpawu zeAllergy