Ngaba uphuke ubambo? Makhe sithethe ngale (I-Rib Fracture)!

Ngaba wakha waziva iintlungu ezibukhali esifubeni sakho kwaye kunzima ukuphefumla? Mhlawumbi kungenxa yengozi encinci, okanye ukuwa ngelixa udlala, okanye ngamanye amaxesha nokuba ukhohlela kakhulu. Oku sikubiza ngokuba yimbambo ephukileyo, okanye njengoko oogqirha bekubiza, "yimbambo eqhekekileyo". Ungakhathazeki, masithethe ngale nto ngokulula.

Yintoni ubambo? Kutheni ziphuka?

Ngamafutshane, ubambo oluphukileyo kuxa elinye okanye amathambo amaninzi abumba i-rib cage yakho ephuka. Oku kudla ngokubangelwa kukubetheka ngequbuliso, okuqinileyo esifubeni. Cinga ngoku:

• Iingozi zezithuthi: Ingozi eyenzeka xa uqhuba imoto okanye ibhayisekile.
• Ukuwa: Ukuwa usuka kwindawo ephakamileyo, okanye ukutyibilika ngelixa usenza imisebenzi yasekhaya.
• Iingozi zemidlalo: Ingakumbi xa kudlalwa imidlalo echaphazela kakhulu efana neragbi nebhola ekhatywayo.

Kodwa, akufuneki ukuba kube yingozi enkulu rhoqo. Ngamanye amaxesha:

• Ukukhwehlela okunamandla kakhulu: Ukukhwehlela okungapheliyo kunokubeka uxinzelelo kwiimbambo kwaye kubangele ukuba zaphuke.
• Izifo ezenza amathambo abe buthathaka: Abantu abanezifo ezibangela ukuba amathambo abe buthathaka, njenge-osteoporosis, basengozini yokuphuka iimbambo zabo nokuba basebenzise into encinci.
• Ezinye iintlobo zomhlaza: Oku kunokwenzeka ukuba umhlaza usasazeka uye emathanjeni.

Eyona nto ibalulekileyo kukuba i-rib cage yakho yi-cage ekhusela amalungu amaninzi abalulekileyo, njengentliziyo yakho, imiphunga, nesibindi. Ngoko ke ayisiyongcinga ilungileyo ukuthatha umonakalo kancinci kule nto.

Zithini iimpawu zombambo owaphukileyo?

Ukuba ubambo lwakho lwaphukile, ungaziva izinto ezinje:

• Intlungu yesifuba: Olu luphawu oluphambili. Le ntlungu inokuba mandundu , ingakumbi xa uphefumla nzulu, ukhohlela, uhleka, okanye ushukumisa umzimba wakho .
• Kubuhlungu xa kuchukunyiswa: Ukuba uchukumisa okanye ucinezela indawo ephukileyo, uya kuziva iintlungu.
• Ukutshintsha kombala okanye ukudumba okuluhlaza okwesibhakabhaka/omfusa: Ngamanye amaxesha ulusu olujikeleze indawo yokuqhekeka lunokuba luhlaza okwesibhakabhaka, mfusa, okanye ludumbe.

Ukuba unenye okanye ngaphezulu kwezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha.

Ngaba kukho iintlobo zemivumbo yembambo?

Ewe, oogqirha bahlulahlula ukwaphuka kwembambo zibe ziintlobo ezahlukeneyo, kuxhomekeke kwindlela okwaphuka ngayo. Ezinye zezona ntlobo ziphambili zezi:

• (Ukuqhekeka koxinzelelo): Oku kwenzeka xa uxinzelelo oluncinci lufakwa kwindawo enye ngokuphindaphindiweyo, njengoko kwenzeka kubadlali.
• Ukuqhekeka kwethambo: Oku kwenzeka xa umsipha okanye i-tendon enamathele kwithambo itsalwa, nto leyo ebangela ukuba iqhekeza elincinci lethambo liphume.
• Ukuqhekeka kwethambo: Kwimeko enjalo, ithambo liyaqhekeka libe ziingceba ezininzi.
• Ukuqhekeka okudadayo: Oku kunzulu ngakumbi. Imbambo yaphukile kwiindawo ezimbini, kwaye isiqwenga sahlulwe kwinxalenye yembambo kwaye "siyadada" ngendlela enokuchaphazela ukuphefumla.

Enye into ebalulekileyo kukuba ingaba iziqwenga zamathambo eziphukileyo zihambile okanye azihambanga.

• (Ukwaphuka okungasuswanga kwindawo ethile): Kule meko, nangona ithambo liphukile, iziqwenga ezibini eziphukileyo azikasuki kakhulu kwindawo ebezikuyo. Zisasondelelene, ziphelele.
• Ukwaphuka okushiyekileyo: Kwimeko enjalo, iziqwenga ezibini zethambo zikude kakhulu nendawo ekwaphukile kuyo, nto leyo edala umsantsa. Kulapho ke utyando ludla ngokuba yimfuneko khona ukuze kulungiswe iziqwenga.

Ngubani osengozini enkulu yokuqhekeka kwembambo?

Enyanisweni, nabani na angaphuka ubambo. Uninzi lwexesha, ezi ngozi zibangelwa ziingozi. Nangona kunjalo, abanye abantu basengozini enkulu kancinci:

• Kubantu abanezifo ezibuthathaka amathambo, njenge -osteoporosis .
• Kwabo badlala imidlalo yokudibanisa.
• Kubantu abadala, kuba banamathuba amaninzi okuwa.
• Okumangalisayo kukuba, abantwana abancinci abanakukwazi ukwaphuka iimbambo zabo kunabantu abadala. Oku kungenxa yokuba amathambo abo asaguquguquka.

Ngaba ubambo oluphukileyo lungabangela iimeko eziyingozi?

Ewe, ngamanye amaxesha ubambo oluphukileyo lunokubangela iingxaki ezinkulu. Yiyo loo nto sithi musa ukuluthatha lula.

Ukonakala kwamalungu angaphakathi

Ngaphakathi kwimbambo yakho kukho amalungu abalulekileyo. Cinga ngentliziyo yakho, imiphunga, isibindi, izintso, kunye nepleen. Xa imbambo iphuka, loo mathambo abukhali anokungena ngaphakathi aze alimaze, agqobhoze, aze atyumze la malungu. Oku kuyingozi kakhulu.

Ubunzima bokuphefumla (Iingxaki zemiphunga)

Ukuphefumla ngembambo eyaphukileyo kuyinto ebuhlungu kakhulu. Ukuba awuphefumli nzulu ngokwaneleyo ngenxa yale ntlungu, unokufumana usulelo lwemiphunga kunye neemeko ezifana ne-pneumonia.

Ngamanye amaxesha, ubambo oluphukileyo lunokonakalisa umphunga, nto leyo ebangela ukuba umphunga ubhidlike (i-pneumothorax okanye umphunga ubhidlike). Le yimeko efuna unyango olungxamisekileyo.

Ugqirha uyibona njani le nto?

Xa usiya kugqirha, baza kuqala bakubuze ukuba kwenzeke ntoni, baze bakuhlole. Baza kujonga izinto ezifana nokuba iphi intlungu, ukuba kukho ukudumba, kunye nendlela evakala ngayo xa uphefumla.

Ukongeza, ezi mvavanyo zilandelayo zinokwenziwa ukuqinisekisa ngakumbi nokufumanisa ukuba amalungu angaphakathi onakele na:

• I-X-reyi: Oku kunokunceda ekuqinisekiseni ukuba amathambo aphukile na kwaye umonakalo owenziweyo ungakanani.
• I-MRI scan (Magnetic Resonance Imaging - MRI): Oku kunokunceda ekuvavanyeni ngcono umonakalo kungekuphela nje emathanjeni, kodwa nakwizicubu ezithambileyo ezijikelezileyo ezifana nezihlunu kunye nemisipha.
• I-CT scan: Oku kunokubonelela ngomfanekiso ocacileyo noneenkcukacha ngakumbi ngamathambo kunye nezicubu ezijikelezileyo. Oku kubaluleke kakhulu kugqirha otyandayo ukuba kufuneka enze utyando.

Uyiphatha njani imbambo eyaphukileyo?

Ixesha elininzi, imbambo ephukileyo ayidingi nyango lungako. Phumla, faka iqhwa kwindawo leyo, kunye neentlungu (ezifana ne-NSAIDs, ezifana ne-aspirin okanye i-ibuprofen) zezona ndlela zonyango ziphambili. Ugqirha wakho uza kukuxelela ukuba kufuneka uyifake iqhwa kangaphi ngosuku kwaye kufuneka uyenze ixesha elingakanani. Ngokwesiqhelo, ungayenza malunga nemizuzu engama-20, amaxesha amaninzi ngosuku.

Kubalulekile: Akusacetyiswa ukubopha okanye ukubopha esifubeni kuba kunokwenza kube nzima ukuphefumla kakuhle kwaye kwandise umngcipheko we-pneumonia.

Kubalulekile nokwenza umthambo wokuphefumla nokukhohlela ngabom rhoqo emva kweeyure ezimbalwa. Oku kunceda ukuthintela usulelo lwemiphunga kwaye kugcine imiphunga isebenza kakuhle. Ukuze unciphise iintlungu xa ukhohlela, ungabeka umqamelo esifubeni sakho.

Kunini apho kufuneka khona utyando?

Utyando lweembambo ezaphukileyo aluqhelekanga. Utyando lufuneka kuphela kwiimeko ezilandelayo:

• Ukuba kukho umonakalo omkhulu kwizitho zangaphakathi.
• Ukuba iziqwenga zamathambo zikude kakhulu (ukuqhekeka okugqithisileyo).
• Ukuba ithambo elaphukileyo alipholanga kakuhle (oku kubizwa ngokuba yi-`nonunion` okanye `malunion`).
• Ukuba yimeko enzima efana `nesifuba esidadayo`.

Ngexesha lotyando, ugqirha ubuyisela iziqwenga zamathambo aphukileyo endaweni yazo aze azilungise kunye. Oku kubizwa ngokuba yi-"Internal fixation". Ngokwesiqhelo, kusetyenziswa iipleyiti zesinyithi kunye nezikrufu okanye iiphini kunye neentambo. Ngamanye amaxesha, i-"bone grafting" nayo inokufuneka. Oku kuthetha ukongeza ithambo elongezelelweyo kwindawo ephukileyo ukuze iphiliswe.

Kuthatha ixesha elingakanani ukuphiliswa?

Uninzi lwabantu luthatha ubuncinane inyanga ukuphola ngenxa yembambo eyaphukileyo. Nangona kunjalo, oku kuxhomekeke kwizinto ezininzi, ezifana nohlobo lokwaphuka kwakho, ubudala bakho, kunye nempilo yakho ngokubanzi. Kungathatha ixesha elide. Ugqirha wakho uza kukuxelela ukuba kuza kuthatha ixesha elingakanani na.

Ixesha ongenakukwazi ukuya emsebenzini okanye esikolweni liya kwahluka ngokuxhomekeke kwimeko yakho. Ukuba umonakalo awunzima kakhulu, unokukwazi ukubuyela kwimisebenzi eqhelekileyo kwiintsuku ezimbalwa. Nangona kunjalo, kunokufuneka uyeke ukwenza imisebenzi enzima okanye imidlalo okwethutyana.

Yintoni enokwenziwa ukuthintela ukwaphuka kwembambo?

Nangona singenakukwazi ukulawula iingozi, singenza oku kulandelayo ukunciphisa umngcipheko:

• Soloko unxibe ibhanti yakho xa ukhwela izithuthi.
• Xa udlala imidlalo, nxiba izixhobo zokuzikhusela ezifanelekileyo kulo mdlalo.
• Susa kwaye uhlele izinto ezinokuwa ekhayeni lakho okanye kwindawo yakho yokusebenza.
• Xa uthatha into evela phezulu, sebenzisa into efanelekileyo, njengeleli, endaweni yokukhwela ezitulweni okanye etafileni.
• Yitya ukutya kunye nokuzilolonga okunceda ukugcina amathambo akho eqinile.
• Ukuba uneminyaka engaphezu kwama-50 ubudala, okanye ukuba kukho umntu kusapho lwakho one-osteoporosis,Kungcono ukuba kwenziwe uvavanyo lobunzima bamathambo.
• Ukuba unengxaki yokuhamba okanye usemngciphekweni wokuwa, sebenzisa iintonga okanye i -walker .

Ndifanele ndimbone nini ugqirha ngokukhawuleza?

Ukuba ucinga ukuba ubambo lwakho lwaphukile, okanye naliphi na elinye ithambo, bonana nogqirha ngokukhawuleza. Yiya esibhedlele ngokukhawuleza, ingakumbi ukuba unezinye zezi mpawu:

• Intlungu ayinyamezeleki.
• Ukuba unengxaki yokuphefumla, ukuba uziva ngathi uyafuthaniseka.
• Ukuba awukwazi ukushukumisa inxalenye yomzimba wakho, unokuhambahamba ngokuqhelekileyo.
• Ukuba inxalenye yomzimba ibonakala ingaqhelekanga, ngathi yoluliwe.
• Ukuba ulusu luphukile kwaye ithambo liyabonakala (oku kubizwa ngokuba yi-"open fracture", oku kuyingozi kakhulu kwaye kunokukhokelela kusulelo).
• Ukuba idumbile kakhulu.
• Ukuba kukho ukudumba okutsha kunye nokudumba okuqale kunye nezi mpawu.
• Ukuba ufumene ingozi enkulu (ukwenzakala), yiya esibhedlele ngokukhawuleza, nokuba akukho zimpawu zimbi.

Ezona zinto zibalulekileyo ekufuneka uzikhumbule

Kulungile, ngoku uyazi okuninzi ngeembambo ezaphukileyo. Okokugqibela, khumbula oku:

• Ubambo oluphukileyo aluyonto yokuhlekisa. Lunokwahluka ngobukhulu ukusuka ekukrunekeni okuncinci ukuya ekwenzakaleni okukhulu ngenxa yengozi enkulu.
• Ukuba ufumana iintlungu esifubeni okanye ubunzima bokuphefumla, ungathandabuzi ukubona ugqirha.
• Landela imiyalelo kagqirha ngqo. Phumla, thatha amayeza, kwaye wenze umthambo njengoko uyalelwe.
• Hlala kude nomsebenzi onzima kunye nemisebenzi eyingozi de uphile.
• Lumka ukuze amathambo akho aqine.

Ukuba uneminye imibuzo malunga noku, ungoyiki ukubuza ugqirha wakho. Uza kukuchazela yonke into. Ndikunqwenelela impilo ekhawulezileyo!

Iimbambo ezaphukileyo, iintlungu zesifuba, ukuphefumla okunzima, ukwaphuka kwamathambo, iingozi, uncedo lokuqala, impilo yamathambo