Ngawaphi la machaphaza mancinci eluswini lwakho? Masifunde ngee-filaments ze-sebaceous!

Ngaba wakha wajonga ubuso bakho esipilini, ingakumbi empumlweni nasesilevini sakho, waza wabona amachaphaza amancinci? Ngamanye amaxesha ungoyika uze ucinge, "Ngaba la machaphaza amnyama?" Kodwa ayingawo onke amachaphaza angamachaphaza amnyama. Namhlanje siza kuthetha ngento efana nayo, kodwa eyahlukileyo kancinci. La machaphaza abizwa ngokuba yi-sebaceous filaments. Makhe sijonge ngokukhawuleza ukuba ziyintoni na ezi, kutheni zenzeka, kwaye zahluke njani kwiichaphaza ezimnyama.

Zithini ezi filaments ze-sebaceous? Zilula kakhulu!

Ngamafutshane, iifilaments ze-sebaceous zizinto ezincinci, ezifana nentambo ngaphakathi kwi-oyile glands yesikhumba sakho, okanye i-sebaceous glands. Zicinge njengeepayipi ezincinci. Umsebenzi wazo ophambili kukuthutha ioyile yendalo yesikhumba sakho, ebizwa ngokuba yi-sebum , ukusuka kwi-glands ukuya kumphezulu wesikhumba sakho. Kufana nenkqubo yepayipi encinci ethwala amanzi esuka kwitanki lamanzi ukuya kwimpompo.

Ngoko ke, xa amadlala akho e-sebaceous evelisa i-sebum engakumbi , la ma-sebaceous filaments abonakala kancinci. Asikuko ukuba aya ekhula, kodwa kukuba abonakala ngakumbi kuba enamafutha amaninzi ngaphakathi.

Ngaba ke ezi filaments ze-sebaceous ziyingozi kulusu?

Akunjalo konke konke! Enyanisweni, ii-filaments ze-sebaceous ziyinxalenye eqhelekileyo nesempilweni yolusu lwakho. Zezona zizisa ioyile efunekayo kulusu lwethu, ebizwa ngokuba yi-sebum, kumphezulu wolusu. Le sebum yiyo egcina ulusu lwakho neenwele zakho zifumile kwaye zikhazimla. Ngoko ke aba ngabahlobo ababalulekileyo bolusu lwethu.

Yintoni umahluko phakathi kwee-blackheads kunye nee-sebaceous filaments?

Kulapho abantu abaninzi badideka khona. Nangona zisenokubonakala zifana xa uzijonga ekuqaleni, kukho umahluko omkhulu phakathi kwezi zimbini.

Iintloko ezimnyama luhlobo lwe-acne . Ziingqukuva ezimnyama, ezivulekileyo, neziphakanyisiweyo phezu kolusu. Zizaliswe yioyile egqithisileyo kunye neeseli zolusu ezifileyo. Okwenzekayo kwintloko emnyama kukuba i-sebum iqokelelana ize inamathele kumphezulu wembobo yolusu. Kufana neqhekeza lothuli elinamathela emlonyeni womsele. Olu thintelo luthintela ioyile ukuba ingaphumi.

Nangona kunjalo, iifilaments ze-sebaceous azilohlobo lwe-pimple . Azina-plug ngaphakathi kuzo. Ngenxa yoko, ioyile ingangena kumphezulu wolusu ngaphandle kokuphazamiseka.

Cinga nge-blackhead njengemoto endleleni, ixinene zizithuthi (ioyile). I-filament enamafutha ifana nendlela enezithuthi ezihamba kakuhle.

Kukho umahluko kwindlela ezibonakala ngayo:

• Iintloko ezimnyamaZifana neqhuma elimnyama elinamathele kwiqhuma lesikhumba. Zihlala ziphakanyisiwe kancinci kwaye zimnyama ngombala.
• Iifilaments ezinamafutha zinokubonakala ngathi ziindawo ezimnyama, ezifana neentloko ezimnyama, xa zibonakala ngokucacileyo, kodwa zihlala zincinci, zithe tyaba xa zithelekiswa nolusu, kwaye zinombala okhanyayo – zihlala zingwevu, zimdaka okanye zimthubi.

Ukuba ukhe wacinezela i-filament enamafutha (engeyonto ilungileyo, siza kuthetha ngayo kamva!), mhlawumbi uza kubona into efana ne-wax, enentambo iphuma kwi-pore. Kodwa ukuba ucinezela i-blackhead, loo plagi imnyama, ene-wax yiyo ephumayo.

Ngubani onokuthi abone ezi filaments ze-sebaceous?

Iifilaments ze-sebaceous zikhona kulusu lomntu wonke. Nangona kunjalo, kwabanye abantu, zinokubonakala ngakumbi. Kukho izizathu ezahlukeneyo zoku:

• Ubudala: Njengoko ukhula , amadlala akho e-sebaceous ayakhula aze aqale ukuvelisa ioyile engakumbi. Ngoko ke, la ma-filaments anokubonakala ngakumbi ngelo xesha. Kwakhona, njengoko ukhula ufikelela kwiminyaka yakho yama-40 nama-50 , ulusu lwakho luqala ukugoba luze lube lukhuni ngakumbi. Emva koko, ama-pores akho anokukhula. Emva koko, la ma-filaments e-sebaceous abonakala ngakumbi.
• Ukungakhathalelwa kakuhle kolusu: Ukuba uhlala uselangeni okanye uhlamba ubuso bakho kakhulu , ulusu lwakho lunokoma. Kwenzeka ntoni ke ngoko? Amadlala akho e-sebaceous asebenza kakhulu, avelise i-sebum engakumbi ukuzama ukubuyisela ulusu lwakho emanzini. Oku kunokwenza lubonakale lukhulu.
• Iinwele ezityebileyo: Ukuba iinwele zakho zityebile , oko kuthetha ukuba imicu yeenwele ityebile, imicu ye-sebaceous inokwenzeka ukuba ibonakale kuba iifollicle zeenwele zikhulu.

Zixhaphake kangakanani ezi zinto?

Enyanisweni, wonke umntu une-filaments ezinamafutha . Oku kuqhelekile kakhulu. Ukuba umzimba wakho uvelisa ioyile eninzi, okanye ukuba ulusu lwakho luqala ukukhululeka kancinci, ezi zisenokubonakala ngakumbi, yikho konke.

Ezi zibonakala ngokucacileyo ebusweni bakho (ingakumbi impumlo yakho, ebunzini, esilevini, nasezidleleni) . Nangona kunjalo, ngenxa yokuba ii-oyile glands zifumaneka kuwo wonke umzimba wakho, ngamanye amaxesha unokuzibona ezi filaments ze-sebaceous ezingalweni zakho, emilenzeni, esifubeni, nakumabele.

Zithini iimpawu ze-sebaceous filaments?

Iifilaments ezinamafutha zinokubonakala ngathi zii-blackheads xa usondelelene, kodwa khumbula ukuba ziqhelekile kulusu lwakho. Zibukeka njengamachaphaza amancinci, asicaba, anombala okhanyayo kulusu. Azibangeli ntlungu okanye ukungakhululeki .

Ngaba ezi ziyasulela?

Hayi akunjalo kwakona.Iintambo ezinamafutha azisuleli. Ungakhuseleka.

Zichongwa njani iifilaments ze-sebaceous?

Akunzima kangako ukuzibona ezi zinto. Ngoko ke, akukho mfuneko yokufumana uxilongo kugqirha ngokukodwa ngenxa yoku. Nangona kunjalo, ukuba une-sebaceous filaments kunye neentlobo ezinzima ze-acne, kungcono ukubona ugqirha wesikhumba ukuze ufumane unyango. Iingcali zesikhumba ngoogqirha abaziingcali kwizifo ezinxulumene nolusu lwakho, iinwele kunye neenzipho.

Ngaba imicu ye-sebaceous inokususwa ngokupheleleyo?

Lo ngumbuzo obuzwa ngabantu abaninzi. Inyaniso kukuba, awunakuyisusa ngokupheleleyo imicu ye-sebaceous . Ziyinxalenye yendalo yolusu lwakho. Nangona kunjalo, ungayinciphisa inkangeleko yazo, oko kuthetha ukuba zinokuncitshiswa ngobukhulu . Kufuneka ulandele inkqubo efanelekileyo yokhathalelo lolusu. Nazi ezinye izinto onokuzenza:

• Ukususa ibala: Kukho iintlobo ngeentlobo zee-scrubs zobuso ezinokususa iiseli zolusu ezifileyo kumphezulu wolusu. Manzisa ubuso bakho, faka enye yezi scrubs kwiindawo ezichaphazelekayo, uze uthambise ngentshukumo encinci ejikelezayo kangangemizuzwana engama-30 . Emva koko hlambulula ngamanzi. Oku akukhuthazwa ukuba kwenziwe rhoqo, kodwa kanye okanye kabini ngeveki kwanele.
• I-Salicylic acid: Le ifumaneka ngaphandle kwekhawuntara njengesicoci okanye iloshini. Isebenza ngokususa umaleko ophezulu wolusu olonakeleyo. I-Salicylic acid iyanyibilikisa iiseli zolusu ezifileyo, izithintele ekuvaleni iifollicles zeenwele zakho.
• IiRetinoids (i-vitamin A derivatives): IiRetinoids, ezifana neRetin-A®, Tazorac®, kwaye ngoku zifumaneka ngaphandle kwe-Differin® ethengiswayo, zinceda ekuvuleni iimbobo. Nangona kunjalo, ngamanye amaxesha zinokubangela ukutshintsha kombala okanye ukuxobuka kolusu. Ezi ziphumo bezingalindelekanga zinokuncitshiswa ngokusebenzisa ii-retinoids yonke imihla okanye ngokuzisebenzisa kunye ne-moisturizer. Kubalulekile ukubonisana nogqirha ngaphambi kokuba uzisebenzise.

Kwenzeka ntoni ukuba ucinezela iifilaments ze-sebaceous?

Ukuba ucinezela imicu ye-sebaceous, unokubona into efana ne-wax okanye intambo iphuma emngxunyeni. Nangona kunjalo, ngamanye amaxesha akukho nto iphumayo konke konke, okanye kuphuma ioyile encinci kuphela.

Okubaluleke kakhulu: Ufanele ukuphephe ukucinezela iintambo ze-sebaceous!

Uyazi ntoni? Iifilaments ze-sebaceous ziyinto yendalo. Nokuba uzicinezela, ziya kuzalisa kwakhona kwiintsuku ezingama-30 . Kwakhona, ulusu lwakho lubuthathaka kakhulu. Izinzipho zakho zinamandla kakhulu kunoko. Ukuba uzicinezela ngezinzipho zakho, ungonakalisa ulusu lwakho, ulwenzekalise, okanye ude ubangele usulelo. Ngoko ke loo mkhwa awulunganga konke konke .

Ngaba imicu yemingxunya iyasusa imicu ye-sebaceous?

Imicu yemingxunya yenzelwe ukususa amabala amnyama. Kodwa ikwanokususa imicu ye-sebaceous. Uyakhumbula ukuba sathi imicu ye-sebaceous ibalulekile ekugcineni ulusu lwakho lufumile? Ukuyisusa kunokomisa ulusu lwakho. Kwakhona, iintsholongwane zingangena eluswini lwakho zibangele i-acne. Ngoko ke, kufuneka ulumke kakhulu xa usebenzisa imicu yemingxunya, ukuze ungayisusi imicu ye-sebaceous exabisekileyo.

Yintoni enye enokwenziwa ukunciphisa ukubonakala kwee-filaments ze-sebaceous?

Uza kuhlala une-sebaceous filaments. Kodwa ukuba awuyithandi indlela ezibukeka ngayo, kukho izinto ezimbalwa onokuzenza ukunciphisa inkangeleko yazo nokuthintela ezinye iingxaki zolusu:

• Hlamba ubuso bakho yonke imihla ngamanzi afudumeleyo kunye nesicoci sobuso esithambileyo. Kabini ngemini kwanele.
• Sebenzisa isithambisi-mafutha rhoqo. Musa ukuvumela ulusu lwakho lome.
• Sebenzisa iimveliso "ezingezizo ezomhlaza". Oku kuthetha iimveliso ezingavali iimbobo zakho. Kwakhona, qiniseka ukuba ususa i-makeup yakho yonke imihla ngaphambi kokuba ulale.
• Gcina izandla zakho kude nobuso bakho. Ukuchukumisa ubuso bakho ngokungeyomfuneko kunokudlulisela ukungcola kunye neentsholongwane eluswini lwakho.

Yintoni endimele ndiyilindele ukuba ndine-sebaceous filaments?

Khumbula, ii-sebaceous filaments aziyongozi kwi-acne okanye nantoni na eyingozi. Zinceda ukugcina ulusu lwakho neenwele zakho ziphilile.

Ukuba awuyithandi indlela ezibukeka ngayo, ungathatha amanyathelo okulawula ulusu lwakho olunamafutha kwaye unciphise inkangeleko yazo. Akukho nto inokubangela ixhala ngayo.

Ngaba kufuneka ndibone ugqirha malunga neefilaments zam ze-sebaceous?

Ukuba usebenzisa iimveliso ezithengiswa ngaphandle kwekhawuntara kwaye ulandela inkqubo efanelekileyo yokhathalelo lolusu kwaye kubonakala ngathi awukwazi ukunciphisa ukubonakala kwezi filaments ze-sebaceous, kulungile ukubona ugqirha. Ugqirha wakho unokukwazi ukukunika amayeza athambileyo anciphisa ubungakanani beoyile eveliswa ngumzimba wakho. Oku kunokunceda ukunciphisa ukubonakala kwezi.

Ndimele ndibuze ntoni kugqirha wam?

Ukuba uya kugqirha, kuyanceda ukubuza le mibuzo:

• Kutheni le nto imicu yam ye-sebaceous ibonakala kangaka?
• Ngaba kunokwenzeka ukuba ezi zinto zibonakala ngokucacileyo nakwezinye iindawo zomzimba wam?
• Ndingayinciphisa njani indlela ezibonakala ngayo ezi zinto?
• Ngawaphi amayeza owacebisayo anokuthengwa kwiikhemesti?
• Ngaba ndifuna unyango oluqatha ngakumbi?

Okokugqibela, kufuneka ndithi... (Umyalezo Wokuya Ekhaya)

Iifilaments ze-sebaceous ziyinxalenye ebalulekileyo yomzimba wakho. Kodwa ukuba uziva ngathi zikhulu kakhulu okanye kukho into eyahlukileyo eluswini lwakho, ungaze ungathandabuzi ukubona ugqirha. Kufuneka ulunyamekele ulusu lwakho kwaye uqaphele naluphi na utshintsho. Uyazi kakuhle umzimba wakho. Nangona kunjalo, ngugqirha kuphela onokuchonga ngokuchanekileyo naziphi na iimpawu aze anike iindlela zonyango ezilungileyo.

Ngoko ke, ungabe usazoyika ezi zinto zincinci. Zicinge njengabahlobo bolusu lwakho, kwaye uzikhathalele ngokufanelekileyo. Emva koko unokuba nolusu olusempilweni nolukhazimlayo!

Iifilaments ze- sebaceous, amabala esikhumba, iintloko ezimnyama, ioyile yesikhumba, ukhathalelo lolusu, i-dermatology, i-sebum