Ngamanye amaxesha, xa usiya kwindlu yangasese, kunzima kakhulu ukuphuma ebhedini, akunjalo? Oku sikubiza ngokuba kukuqunjelwa. Le yingxaki ekhathaza abantu abaninzi, kodwa bayathandabuza ukuthetha ngayo. Ngoko ke, ngamaxesha anje, abanye abantu basebenzisa iipilisi 'zeSenna', ezifumaneka lula kwiikhemesti. Kodwa ngaphambi kokuba basebenzise oku, kubaluleke kakhulu ukwazi ukuba yintoni kanye kanye. Namhlanje, masithethe ngezinto ezi pilisi zeSenna, indlela ezisebenza ngayo, kunye nezinto ekufuneka uzilumkele xa uzisebenzisa.
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Ngamafutshane, yintoni iSenna?
ISenna sisicoci sesisu esenziwe ngamayeza. Umsebenzi wayo ophambili kukuphelisa ukuqhina ngamanye amaxesha . Cinga ngamathumbu ethu njengombhobho. Imisipha emathunjini inceda ekutyhaleni indle iphume kulo mbhobho. Ngamanye amaxesha, le misipha ayisebenzi kangako. Kulapho ukuqhina kwenzeka khona.
Iipilisi zeSenna zisebenza ngokuvuselela izihlunu zamathumbu akho, zinyusa umsebenzi wazo kwaye zincede ekususeni ilindle emzimbeni wakho ngokulula. Ziphantsi kwamagama ahlukeneyo emveliso, njenge-Ex-Lax.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Nangona iipilisi ze-senna zifumaneka ngaphandle kwekhawuntara, azifanelekanga kuye wonke umntu. Ke ngoko, ngaphambi kokuba uqale ukusebenzisa eli yeza, kubalulekile ukuxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Imeko yakho | Kutheni kubalulekile ukwazisa ugqirha ? |
|---|---|
| Ukuvaleka kwamathumbu | Ukuba kukho ukuvaleka kwamathumbu kwindawo ethile, eli yeza lingenza imeko ibe yingozi ngokwandisa umsebenzi wamathumbu. |
| Isifo samathumbu esivuthayo (IBD) | Isifo sikaCrohn okanye i-ulcerative colitisUkuba uneemeko ezifana ne-ulcerative colitis, eli yeza linokwenza iimpawu zakho zibe zimbi ngakumbi. |
| Intlungu ebuhlungu yesisu, isicaphucaphu, okanye ukuhlanza | Ezi mpawu zisenokuba luphawu lwengxaki enkulu ngakumbi kunokuqunjelwa, ngoko ke akulunganga ukusebenzisa olu hlobo lwamayeza de kufunyanwe unobangela. |
| Utshintsho olukhawulezileyo kwindlela yokuzila ukutya oluhlala ngaphezu kweeveki ezimbini | Kubalulekile ukuvavanywa ngugqirha, kuba oku kungaba luphawu lwenye imeko yezonyango. |
| Ukunganyamezelani ne-senna okanye amanye amayeza/ukutya | Ukuba ukhe waba ne-allergy kwinto efana nale ngaphambili, ngokuqinisekileyo kufuneka uyikhankanye. |
| Ukuba ukhulelwe okanye ulindele umntwana | Kubalulekile ukubonana nogqirha ngaphambi kokusebenzisa naliphi na iyeza ngexesha lokukhulelwa. |
| Ukuba ungumama oncancisayo | Ekubeni izithako ezikweli yeza zinokudluliselwa kumntwana ngobisi lwebele, musa ukulisebenzisa ngaphandle kokubonisana nogqirha wakho. |
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Check Availability →Ulisebenzisa njani kanye kanye eli yeza?
Kulula kakhulu ukuyisebenzisa. Yipilisi ehlafunwayo. Ungayihlafuna kakuhle ipilisi uze uyiginye, okanye uyiginye yonke ngamanzi. Landela imiyalelo ekwipakethi yamayeza rhoqo.
Eyona nto ibalulekileyo: Kudla ngokucetyiswa ukuba usele eli yeza ngaphambi kokuba ulale. Kuba kuthatha malunga neeyure ezi-6-12 ukusebenza, ungaphuma ngokulula xa uvuka kusasa.
Kuthekani ukuba uyinika abantwana abancinci?
Ngamanye amaxesha oogqirha bacebisa eli yeza kubantwana abaneminyaka engaphezu kwemi-2 ubudala. Kodwa kuphela kwiimeko ezikhethekileyo. Musa ukunika umntwana wakho eli yeza ngaphandle kwengcebiso kagqirha nangasiphi na isizathu.Zininzi izizathu zokuba abantwana baqunjelwe, ngoko ke kungcono ukubona ugqirha kuqala ukuze ufumane unobangela.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu (ukusebenzisa idosi engaphezulu)?
Ukuba ngempazamo usele iipilisi ezingaphezulu kunezo ubuzilindele, musa ukuzithatha lula. Ukuba oku kuyenzeka, qhagamshelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Iziphumo ebezingalindelekanga ezinokubakho xa usebenzisa
Njengakweminye imithi, abanye abantu banokufumana iziphumo ebezingalindelekanga xa besebenzisa i-senna. Ezinye zezi zimbi kakhulu, ngelixa ezinye zincinci.
| Iziphumo ebezingalindelekanga ezinzulu ezifuna ukwaziswa ugqirha ngoko nangoko | |
|---|---|
Iimpendulo ze-Allergic: Ezi ziimpawu ekufuneka uzilumkele kakhulu.
| |
| Izinto omele uzixelele ugqirha wakho ukuba azisoloko zimbi, kodwa ziqhubeka | |
| Utshintsho kumbala womchamo | Umchamo unokuba mthubi omnyama, orenji, obomvu, okanye omdaka. Oku akusoloko kuyingozi, kodwa kulungile ukwazisa ugqirha wakho . |
| Urhudo | Eli yeza linokubangela ukudumba. Nangona kunjalo, ukuba liqhubeka libi kakhulu, kufuneka uxelele ugqirha wakho kuba linokubangela ukuphelelwa ngamanzi emzimbeni. |
| Intlungu yesisu okanye isisu | Kuqhelekile ukuba uzive iintlungu ezincinci xa amathumbu akho esebenza. Kodwa ukuba iintlungu azinyamezeleki, yeka ukuthatha amayeza uze ubone ugqirha. |
Izinto ekufuneka uzilumkele xa usebenzisa
- Ubude bexesha: Ngaphandle kokuba ugqirha wakho ekuxelele ngokuthe ngqo, musa ukusebenzisa eli yeza ixesha elingaphezu kweveki ngexesha. Ukuba uqhubeka nokulisebenzisa, amathumbu akho asenokuqhelana nalo kwaye usenokuba nesifo esibizwa ngokuba yi-lazy bowel.
- Ezinye izinto zokuhambisa isisu: Musa ukuyisebenzisa kunye nezinye izinto zokuhambisa isisu. Ukwenza njalo kunokubangela urhudo olukhulu kunye nokuphelelwa ngamanzi emzimbeni.
- Amanzi: Sela amanzi amaninzi kunye nolwelo ngelixa usela eli yeza. Oku kuya kunceda ukuthintela ukuphelelwa ngamanzi emzimbeni kwaye kuncede ukugcina indle yakho ithambile kwaye kulula ukuyikhupha.
Umyalezo Wokuya Ekhaya
- ISenna sisisombululo sexesha elifutshane sokuqunjelwa ngamanye amaxesha , asiloyeza lemihla ngemihla, elide.
- Ukuba unezinye iingxaki zempilo (ingakumbi eziphathelele amathumbu), ukhulelwe, okanye uncancisa, qiniseka ukuba uqhagamshelana nogqirha ngaphambi kokuba usebenzise eli yeza.
- Ungaze unike abantwana abancinci eli yeza ngaphandle kwengcebiso kagqirha.
- Ukuba ufumana iintlungu eziqatha esiswini okanye iimpawu zokunganyamezelani (ukurhawuzelela kolusu, ukudumba) emva kokusela iyeza, yeka ukulisebenzisa ngoko nangoko uze ubone ugqirha okanye uye kwi-ETU.
- Ungalibali ukusela amanzi amaninzi ngelixa usebenzisa eli yeza.
- Ukuba ukuqhinwa kwakho kuhlala ixesha elingaphezu kweveki, kuya kuba bubulumko ukufuna iingcebiso zonyango ukuze ufumane unobangela.
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