Ukucinga ngokufudusela umzali wakho, okanye umntu omthandayo, kwindawo yokhathalelo olukhethekileyo ngenxa yemeko yokulahlekelwa yinkumbulo eqhubekayo sisigqibo esinzima nesichukumisayo. Siyazi ukuba akulula. Nangona kunjalo, iimeko ezifana ne-dementia kunye nesifo sika-Alzheimer zidla ngokuba mandundu ngokuhamba kwexesha. Xa ezi meko ziba mandundu, kunokuba nzima kakhulu kumalungu osapho ukuba abakhathalele ekhaya. Ke ngoko, kungcono ukuxoxa ngale nto, uyiphande kakuhle, kwaye wenze isigqibo esizolileyo ngaphambi kokuba iimpawu zibe mandundu.
Yintoni kanye kanye 'iMemory Care'?
Ngamafutshane, eli asilokhaya lakho eliqhelekileyo lokugcina abantu abalupheleyo. 'Ukhathalelo lweMemori' yinkonzo eyenzelwe ngokukodwa abantu abaneengxaki zenkumbulo nokucinga, okanye oko kwaziwa ngokwezonyango njengokuphazamiseka kwengqondo. La maziko anabasebenzi abaqeqeshwe ukubonelela ngononophelo olukhethekileyo kwabo banesifo sengqondo esixhalabisayo, iimeko ezinzima zesifo sika-Alzheimer, okanye ezinye iingxaki zokulahlekelwa yinkumbulo.
Kwindawo enjalo, isigulana sinikwa imisebenzi eyahlukeneyo eluncedo kwimpilo-ntle yaso yomzimba nengqondo, njengokulungiselela ukutya, ukucoca, nokuhlamba impahla. Kwakhona, kujongwa ngokukodwa ukhuseleko lwezigulana. Umzekelo, kufakwa izitshixo zokhuseleko ezikhethekileyo kwiingcango ukuze zingakwazi ukuphuma zodwa. Kwakhona, imifanekiso okanye imiqondiso ebonakalayo isetyenziselwa ukubanceda benze izinto zodwa. La maziko anokusebenza ngokuzimeleyo okanye asebenze njengenxalenye yesibhedlele esikhulu okanye ikhaya labalupheleyo.
Iimpawu ezi-8 zokuba udinga ukukhathalelwa kwinkumbulo
Akukho mithetho ingqongqo nekhawulezayo yokuba umntu uya kuyidinga nini ingqwalasela yexesha elizeleyo. Nangona kunjalo, ukuba ubona utshintsho kwindlela umntu omthandayo aziphethe ngayo, inkangeleko yakhe, kunye nezinye iinkalo zobomi bakhe bemihla ngemihla, unokukwazi ukubona ukuba ufuna ingqwalasela engakumbi kunye nenkathalelo ekhethekileyo. Ugqirha angenza uvavanyo ukuze abone ukuba ukukhubazeka kwengqondo yakhe kuyanda na. Nazi ezinye iimpawu ezibalulekileyo ekufuneka uzijonge.
| Isilumkiso | Ithetha ntoni le nto? |
|---|---|
| 1. Ukulibala ukuhlawula amatyala | Nabani na angalibala ukuhlawula ityala ngamanye amaxesha. Nangona kunjalo, ukuba uhlala elibala ukuhlawula izinto ezifana netyala lefowuni okanye ityala lombane, kwaye akakwazi ukuqonda isizathu, yinto ekufuneka ixhalatyelwe. |
| 2. Ukungahoywa kococeko lomntu kunye nomsebenzi wesikolo | Umntu owayesakuba cocekile kakhulu ngoku akahlambi, akatshintshi mpahla, okanye akatshayeli umgangatho? Mhlawumbi ulibele indlela yokwenza ezo zinto. |
| 3. Ukuziva ungakhuselekanga ekhayeni lakho | Ngaba uyalibala ukucima isitovu segesi? Ngaba uhlala uwela ngaphakathi endlwini? Ngaba uyalahleka xa uphuma wedwa kwaye ungayifumani indlela yakho? Ezi zilumkiso eziyingozi kakhulu. |
| 4. Ukungayikhathaleli impilo yabo | Ngaba uyalibala ukusela amayeza akho? Okanye usela amayeza amaninzi kakhulu? Awukhumbuli na usuku owacwangcisa ngalo idinga lakho nogqirha? Ngaba uyawatyela ukutya? Oku kunokwenza imeko yakho ibe mandundu. |
| 5. Ukulahlekelwa yingqiqo yexesha | Kwasekuqaleni kwesi sifo, ungalibala usuku uze ulukhumbule kwakhona. Kodwa ukuba ulibale izinto ezifana nonyaka, inyanga, okanye imozulu yangoku (umz., nokuba kuyana okanye kuyanetha), luphawu olubi kakhulu. |
| 6. Ukuzikhupha kwizinto ozithandayo kunye nokusebenzisana nabantu | Ngaba awusazenzi izinto obukade uzonwabela (umz., ukufunda, ukulima igadi)? Ngaba uyakuphepha ukuthetha nabahlobo okanye ukuya kwimicimbi yosapho? Ukuba nesizungu kunokwenza iimpawu ze-dementia zibe zimbi ngakumbi. |
| 7. Uloyiko ngokhuseleko lwakho | Kwezinye iimeko ezinzima ze-dementia, izigulane zinokuba ndlongondlongo kwaye zibe nobundlobongela. Ukuba ukhathazekile ukuba zinokukwenzakalisa, kufuneka ucinge ngaloo nto. |
| 8. Nawe udiniwe njengomgcini-ntsapho. | Ngaba udiniwe engqondweni nasemzimbeni ngenxa yokubanyamekela? Awunalo ixesha lokwenza umsebenzi wakho nokunyamekela impilo yakho? Impilo-ntle yakho ibaluleke ngokulinganayo. |
Khangela ezi zinto xa ukhetha iziko lokhathalelo lwenkumbulo
Iziko elilungileyo kufuneka libe nezinto ezinje ngokhuseleko nentuthuzelo, abasebenzi abanobubele nabaqeqeshwe kakuhle, imisebenzi efanelekileyo kwizigulane, kunye nendawo elula ukuba intsapho iyityelele.
Xa undwendwela iziko, lungela ukubuza umlawuli le mibuzo:
- Ngaba kukho ugqirha nomongikazi abasoloko besemsebenzini?
- Bangaphi abasebenzi abanikwa isigulana ngasinye? (umlinganiselo wabasebenzi kumthengi)
- Luhlobo luni loqeqesho olufunyanwa ngabasebenzi malunga 'noLondolozo lweMemori'?
- Ngaba abasebenzi bayayeka rhoqo?
- Luhlobo luni lweenkonzo zonyango ezibonelelwa apha?
- Zithini izinto ezenziwa imihla ngemihla kwizigulane? Itshintsha kangaphi loo shedyuli?
- Ngawaphi amanyathelo okhuseleko athathiweyo? Ngaba uyayijonga imvelaphi yabasebenzi?
- Ngaba izigulane zahlulwe ngokwenqanaba lesifo sazo?
- Ubaphatha njani abaguli abathi maxa wambi babe nokuphazamiseka kwaye babe nobundlobongela?
- Ulungiselela njani ukutya? (Cela imenyu.)
- Zingaphi iintsapho ezixelelwayo ngemeko yempilo yezigulane?
Xa undwendwela iziko, khangela ukuba likhanya kakuhle na, licocekile, kwaye kulula ukuhambahamba kulo. Khangela ukuba izigulane zibukele iTV nje, zikruqukile, okanye zisenza umsebenzi wonwabileyo. Kwakhona, khangela ukuba abasebenzi bazimisele na ukuphendula imibuzo yakho.
Ukuba kunokwenzeka, thetha nezigulana ezilapho. Ukuba kukho amalungu osapho lwabo alapho, babuze ngendawo leyo. Kubaluleke kakhulu ukuva kumntu okhe waya apho.
Masiqaphele neendleko ezibandakanyekileyo.
Ixabiso lamaziko anjalo liyahluka. Ekubeni la maziko edla ngokuqhutywa licandelo labucala eSri Lanka, ixabiso linokuba phezulu kakhulu. Ngoko ke, phanda ngononophelo ngaphambi kokuba wenze isigqibo esinjalo. Ezinye iintsapho zisebenzisa imali yazo okanye ingeniso evela kwipropathi ngenxa yoku. Ezinye iipolisi zeinshorensi yezempilo zinokugubungela inxalenye yeendleko. Ngoko ke, jongana nenkampani yakho yeinshorensi malunga nepolisi yakho yeinshorensi.
Apho ungafumana khona uncedo
Ukuba unemibuzo malunga nokuncipha kwengqondo, i-Alzheimer's, i-dementia, okanye unyango lwexesha elide, thetha nogqirha wakho wosapho kuqala. Angakunika isikhokelo esifanelekileyo.
Ukongeza, kukho imibutho eSri Lanka enceda kwaye ifundisa ngale nto. I-Lanka Alzheimer's Foundation yenye yemibutho emikhulu. Ungafumana ulwazi oluthe kratya kunye nesikhokelo ngale nto ngokuqhagamshelana nabo kwiwebhusayithi yabo okanye ngenombolo yabo yefowuni.
Umyalezo Wokuya Ekhaya
- Ukubeka umntu omthandayo kwindawo yokhathalelo lwenkumbulo sisigqibo esinzima, kodwa ngamanye amaxesha, isenokuba sesona sigqibo silungileyo sokhuseleko nempilo-ntle yakhe.
- Ukuba umntu omthandayo ubonakalisa uphawu olunye okanye ezingaphezulu kwezi zilumkiso ezikhankanyiweyo kweli nqaku, thetha nogqirha wakho ngalo mba.
- Xa ukhetha iziko, phanda ngononophelo ukhuseleko lwalo, uqeqesho lwabasebenzi, kunye nendlela abaguli abaphathwa ngayo.
- Kuqhelekile ukuziva udiniwe njengomnakekeli. Nawe udinga ukuphumla kunye nenkxaso. Akuyonto yokuzingca ukucinga ngaloo nto.
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