Ulwazi lwezeMpilo ngokubanziJulayi 16, 2026🔄 Updated: Jul 16, 2026⏱ 6 min

Ngaba nawe ukhathazekile kwaye intliziyo yakho ibetha ngokukhawuleza? Masithethe ngeSinus Tachycardia!

Creator: Dr. Priya Sammani
Published: 2026-07-15T22:42:44.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Ngaba wakha waziva uxhalabile ngequbuliso, intliziyo yakho ibetha ngamandla, kwaye ukuphefumla kwakho kuya kuba nzima? Mhlawumbi ulungiselela uvavanyo, ngaphambi kokubonisa, okanye emva kosuku olude lokubaleka nokudlala. Oku kunokuba yinto eqhelekileyo, kodwa masiyijonge ngokusondeleyo.

Yintoni iSinus Tachycardia?

Ngamafutshane, ukuba intliziyo yakho ibetha ngokukhawuleza kune-100 beats ngomzuzu, siyibiza ngokuba yi -tachycardia . Ngoku, i-Sinus Tachycardia kuxa intliziyo yakho ibetha ngokukhawuleza kunesiqhelo ngenxa yemiqondiso yombane evela kwi-pacemaker yendalo yentliziyo yakho, i-Sinoatrial Node (SA node) . Cinga ngayo ngathi le SA node ixelela intliziyo yakho ukuba "ibethe ngoku, betha ngoku." Ngoko ke, xa esi siginali sikhawuleza, intliziyo yakho ibetha ngokukhawuleza. Le yimpendulo eqhelekileyo emzimbeni wethu uninzi lwexesha. Njengokuba, xa usoyika, xa uzilolonga nzima, okanye xa uphelelwe ngamanzi emzimbeni, intliziyo yakho ibetha ngokukhawuleza. Kuqhelekile .

Yintoni iSinus Tachycardia engafanelekanga?

Nangona kunjalo, ngamanye amaxesha intliziyo yakho ibetha ngokukhawuleza ngaphezu kwe-100 beats ngomzuzu, kodwa akukho sizathu sicacileyo saloo nto. Nokuba ujonge i-ECG yakho (i-Electrocardiogram), akukho nto ingaqhelekanga. Le meko ibizwa ngokuba yi -Inappropriate Sinus Tachycardia . Le meko idla ngokuvela kubafazi abakwiminyaka yabo yama-30. Kodwa ungakhathazeki, ayisiyongxaki imbi . Ugqirha wakho unokwahlula phakathi kwe-sinus tachycardia kunye nezinye iintlobo ze-tachycardia kwi -ECG yakho. Makhe sijonge ezinye iintlobo ze-tachycardia:

I-SVT (i-Supraventricular Tachycardia): Iimpawu zifana ne- sinus tachycardia , kodwa idla ngokubangelwa zizinto onokuzilawula.
I-Sinus tachycardia ene-PVCs (Premature Ventricular Contractions) kunye ne-PACs (Premature Atrial Contractions): Kwezi meko, ungaziva intliziyo yakho ibetha ngokukhawuleza ngequbuliso, ngokungathi kukho into etsiba esifubeni sakho (i-palpitations). Oku kuthetha ukuba intliziyo yakho inee-beats ezingaphezulu. Nangona kunjalo, ezi beats ezingaphezulu azisoloko zinzima .
I-Ventricular Tachycardia: Le inokuba yimeko eyingozi . Ukuba umntu unengxaki yokuphefumla kunye nentlungu yesifuba, i-CPR (Cardiopulmonary Resuscitation) inokuba yimfuneko.Zombini zinokwenzeka.

Ngubani ofumana i-sinus tachycardia?

Oku kunokwenzeka nakubani na. Njengoko bekutshiwo ngaphambili, kudla ngokuba yindlela eqhelekileyo yokusabela kuxinzelelo.

Yintoni ebangela oku?

Izizathu eziphambili ze-sinus tachycardia zizinto ezibangela uxinzelelo emzimbeni wakho. Umzekelo:

Uloyiko: Xa kwenzeka into eyoyikisayo ngequbuliso. Khawucinge ukuba intliziyo yakho ibiya kubetha njani ukuba inja ivele ikusukela ngequbuliso!
Uloyiko: Njengangaphambi kokubhala uviwo, ukuya kudliwanondlebe.
Umkhuhlane: Intliziyo ibetha ngokukhawuleza nangona umzimba unomkhuhlane.
Ukuzilolonga okunzulu: Xa ubaleka, utsiba, udlala, okanye uzilolonga ejimini.
Amayeza athile: Amanye amayeza anokubangela ukunyuka kwesantya sentliziyo.
Ukuphelelwa ngamanzi emzimbeni : Xa umzimba ungafumani manzi aneleyo.

Nangona i-sinus tachycardia ithathwa njengempendulo eqhelekileyo kwezi meko, akuqhelekanga ukuba intliziyo yakho ibethe ngokukhawuleza kangaka xa uphumle nje. Kukho ezinye izizathu ezingaqhelekanga:

Imisipha yentliziyo eyonakeleyo.
I-anemia : Ukunqongophala kwegazi emzimbeni.
Ukopha kakhulu .
I-Hyperthyroidism.

Ukuba ugqirha wakho ufumanisa ukuba awunazo naziphi na ezi zizathu, unokugqiba ekubeni uneSinus Tachycardia engafanelekanga .

Zinjani iimpawu?

Abantu abaninzi abane-sinus tachycardia abanazo iimpawu . Nokuba banazo iimpawu, azihlali ixesha elide. Usenokuba neempawu ezifana nezi:

Ukubetha kwentliziyo ngokukhawuleza.
Ukubetha kwentliziyo.
Ukuquleka.
Iintlungu zesifuba.
Ubukrelekrele .
Ubunzima bokuphefumla.
Isiyezi.

I-sinus tachycardia engafanelekanga inokubangela iimpawu ezifana nalezi:

Ukuqhawukelwa ngumphefumlo.
Ukudinwa.
Ukungakwazi ukwenza umthambo.
Ukubetha kwentliziyo.

Ifunyaniswa njani le nto?

Ugqirha uza kukubuza ngeempawu zakho aze akuhlole. Ukongeza, banokwenza uvavanyo oluninzi, olufana nolu:
I-Electrocardiogram (ECG okanye EKG): Le irekhoda umsebenzi wombane wentliziyo.
I-Echocardiogram: Oku kufana ne-ultrasound scan yentliziyo. Ingajonga ubungakanani, imilo, kunye nomsebenzi wentliziyo.
Isixhobo sokujonga iHolter: Esi sisixhobo esincinci esirekhoda rhoqo izinga lokubetha kwentliziyo yakho kangangeeyure ezingama-24 nangaphezulu.
I-CT scan yesifuba: I-CT scan yesifuba.
Uvavanyo lwegazi: Ukufumanisa izinto ezifana ne-anemia kunye neengxaki ze-thyroid.
I-X-ray yesifuba.
I-pulse oximetry: Ilinganisa ubungakanani beoksijini egazini lakho.
Iskeni yokujonga ukujikeleza kwegazi emiphungeni yakho.
Ukuba i-sinus tachycardia ayibangelwa zezinye izizathu, ugqirha unokuxilonga i-sinus tachycardia engafanelekanga .
Zithini iindlela zonyango?
Xa enyanga i-sinus tachycardia, ugqirha uqala ngokujonga ekunyangeni unobangela .
Khawucinge ukuba oku kwenzeke kuwe ngenxa yoxinzelelo olugqithisileyo okanye umthambo onzima, ukuyeka okanye ukunciphisa ezo zinto kunokuyisombulula ingxaki.
Ukuba i-sinus tachycardia ibangelwa yenye imeko yezonyango (umz. ukuphelelwa ngamanzi emzimbeni, i-anemia), ugqirha uya kuyinyanga loo meko.
I-Sinus Tachycardia engafanelekanga ingaphathwa ngolu hlobo lulandelayo:
Ii-Beta-blockers: La mayeza alawula izinga lokubetha kwentliziyo ukuya kwinqanaba elithile.
Izithinteli zeCalcium channel: Ezi zikwanceda ekulawuleni izinga lokubetha kwentliziyo.
Ivabradine : Eli liyeza elinciphisa isantya sentliziyo.
Ukususwa kweCatheter: Olu lutyando oluncinci oluchonga kwaye lunyanga iindawo zentliziyo ezivelisa imiqondiso yombane engaqhelekanga.
Unyango lokuqonda nokuziphatha: Oku kufana nokunika iingcebiso zengqondo. Kunceda ekulawuleni izinto ezinje ngoxinzelelo kunye nokuxhalaba.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga zonyango?
Njengakweminye imithi, amayeza e-sinus tachycardia engafanelekanga anokubangela ezinye iziphumo ebezingalindelekanga.Kodwa kwiimeko ezininzi, umngcipheko weziphumo ebezingalindelekanga mncinane xa uthelekiswa neenzuzo. Umngcipheko weengxaki ezinkulu ezivela ekukhutshweni kwe-catheter uphantsi kakhulu . Ugqirha wakho uza kukuchazela oku ngokweenkcukacha ezithe vetshe.
Uzilawula njani iimpawu xa zisenzeka?
Ukuba unazo iimpawu, zihlala ziphela ngokukhawuleza. Ukuba uziva unesiyezi okanye unesizungu, lala phantsi uphefumle nzulu . Oku kunokunceda.
Ngaba i-sinus tachycardia inokuthintelwa?
Enyanisweni, ezinye zezizathu ze-sinus tachycardia kunzima ukuzilawula. Umzekelo, uloyiko olukhawulezileyo. Nangona kunjalo, ezinye zezizathu zinokuthintelwa. Oko kukuthi, kubaluleke kakhulu ukuhlala uzolile, usempilweni, kwaye usele amanzi aneleyo . Ezinye iinguqulelo zendlela yokuphila:
Nciphisa ukutya kwakho i-caffeine: Iti, ikofu, kunye nezinye iziselo ezinika amandla zine-caffeine. Nciphisa ukutya kwakho kwezi zinto.
Ukuzilolonga rhoqo: Kodwa musa ukuzilolonga kakhulu ngaxeshanye, qala ukuzilolonga kancinci kancinci.
Yeka ukutshaya nokusebenzisa iimveliso zecuba.
Ukunciphisa ityuwa (i-sodium) ekutyeni.
"Ubomi obusempilweni yeyona khuselo ilungileyo kungekuphela nje kwi-sinus tachycardia, kodwa nakwezinye izifo ezininzi."
Ithini ingqikelelo kule meko?
Nangona ezinye iintlobo ze-tachycardia zinokukhokelela kwiimeko ezifana ne -cardiomyopathy , i-sinus tachycardia ayinakwenzeka kangako ukuba ibangele oku . Ngenxa yokuba i-sinus tachycardia idla ngokuba yimpendulo eqhelekileyo kwimeko exinzelelekileyo, imeko yabantu abanale meko intle kakhulu . Xa imeko yexeshana ebangele uxinzelelo idlulile, izinga lentliziyo yakho liya kubuyela esiqhelweni.
Ndingazinyamekela njani ukuba ndine-sinus tachycardia?
Nangona singenakukwazi ukulawula ezinye zezinto ezibangela uxinzelelo ebomini, eyona ndlela ilungileyo yokuzikhusela kwi-sinus tachycardia kukuhlala usempilweni, uzolile, kwaye usele amanzi amaninzi.
Kuthekani ukuba i-sinus tachycardia iyenzeka ngexesha lokukhulelwa?
Akuqhelekanga ukuba nentliziyo ebuhlungu xa ukhulelwe. Uninzi lwexesha, azinabungozi . Kodwa ukuba ugqirha wakho unenkxalabo, uza kukucela ukuba wenze i -ECG . Ukuba kuyimfuneko, kukho amayeza akhuselekileyo onokuwathatha ngexesha lokukhulelwa. Ngoko ke ungoyiki, thetha nogqirha wakho.
Ufanele ufune nini ingcebiso kagqirha?
Ukuba ukhe wadibana nesiganeko esibangela uxinzelelo okanye wenza umthambo onzima ngaphambi kokuba iimpawu zakho ziqale, iimpawu zakho zihlala ziphela ngaphandle konyango. Nangona kunjalo, ukuba unezinye iingxaki zempilo okanye iimpawu zakho azipheli nokuba uphumle, ngokuqinisekileyo kuya kufuneka ubone ugqirha.I-Sinus tachycardia ayisoloko ibangela inkxalabo. Nangona kunjalo, kukho ezinye izizathu zokubetha kwentliziyo ngokukhawuleza. Ezinye iintlobo ze-tachycardia zinokuba yingozi ngakumbi . Ke ngoko, kubalulekile ukujonga ugqirha wakho ukuqinisekisa ukuba awunaso esinye isifo.
Yeyiphi imibuzo omele uyibuze ugqirha?
Xa usiya kugqirha, ungalibali ukubuza le mibuzo:
"Yintoni ebangela i-sinus tachycardia yam?"
"Ngaba ezi mpawu zam zingaba luphawu lwesifo esinzima ngakumbi?"
"Ngaba kufuneka ndibuye ukuze ndifumane idinga lokulandelelana?"
Okokugqibela, umyalezo oya ekhaya
I-Sinus tachycardia luhlobo lokubetha kwentliziyo ngokukhawuleza. Idla ngokuba yimpendulo eqhelekileyo xa uxinezelekile, umthambo onzima, okanye ukuphelelwa ngamanzi emzimbeni. Iimpawu zihlala ziphela zodwa xa uxinezelekile luphelile. Nangona kunjalo, ukuba iimpawu ziyaqhubeka nokuba uphumle, bona ugqirha. Nangona i-sinus tachycardia idla ngokuba yingxaki enkulu, kubalulekile ukukhupha ezinye iimeko ezinzima ezinokubangela ukubetha kwentliziyo ngokukhawuleza. Hlala uphilile, hlala wonwabile, kwaye usele amanzi amaninzi! i-sinus tachycardia, ukubetha kwentliziyo, ukubetha kwentliziyo, ukubetha kwentliziyo, ukubetha kwentliziyo, i-ECG, isifo sentliziyo, uxinezeleko, impilo

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Ulwazi lwezeMpilo ngokubanziJulayi 16, 2026
Ngaba nawe ukhathazekile kwaye intliziyo yakho ibetha ngokukhawuleza? Masithethe ngeSinus Tachycardia!
Dr. Priya SammaniMedical Verification
⏱ 6 min read
📋Table of Contents
1. Yintoni iSinus Tachycardia?
2. Yintoni iSinus Tachycardia engafanelekanga?
3. Ngubani ofumana i-sinus tachycardia?
4. Yintoni ebangela oku?
5. Zinjani iimpawu?
6. Ifunyaniswa njani le nto?
7. Zithini iindlela zonyango?
8. Ngaba kukho naziphi na iziphumo ebezingalindelekanga zonyango?
9. Uzilawula njani iimpawu xa zisenzeka?
10. Ngaba i-sinus tachycardia inokuthintelwa?
11. Ithini ingqikelelo kule meko?
12. Ndingazinyamekela njani ukuba ndine-sinus tachycardia?
13. Kuthekani ukuba i-sinus tachycardia iyenzeka ngexesha lokukhulelwa?
14. Ufanele ufune nini ingcebiso kagqirha?
15. Yeyiphi imibuzo omele uyibuze ugqirha?
16. Okokugqibela, umyalezo oya ekhaya
Ngaba wakha waziva uxhalabile ngequbuliso, intliziyo yakho ibetha ngamandla, kwaye ukuphefumla kwakho kuya kuba nzima? Mhlawumbi ulungiselela uvavanyo, ngaphambi kokubonisa, okanye emva kosuku olude lokubaleka nokudlala. Oku kunokuba yinto eqhelekileyo, kodwa masiyijonge ngokusondeleyo.
Yintoni iSinus Tachycardia?
Ngamafutshane, ukuba intliziyo yakho ibetha ngokukhawuleza kune-100 beats ngomzuzu, siyibiza ngokuba yi -tachycardia . Ngoku, i-Sinus Tachycardia kuxa intliziyo yakho ibetha ngokukhawuleza kunesiqhelo ngenxa yemiqondiso yombane evela kwi-pacemaker yendalo yentliziyo yakho, i-Sinoatrial Node (SA node) . Cinga ngayo ngathi le SA node ixelela intliziyo yakho ukuba "ibethe ngoku, betha ngoku." Ngoko ke, xa esi siginali sikhawuleza, intliziyo yakho ibetha ngokukhawuleza. Le yimpendulo eqhelekileyo emzimbeni wethu uninzi lwexesha. Njengokuba, xa usoyika, xa uzilolonga nzima, okanye xa uphelelwe ngamanzi emzimbeni, intliziyo yakho ibetha ngokukhawuleza. Kuqhelekile .
Yintoni iSinus Tachycardia engafanelekanga?
Nangona kunjalo, ngamanye amaxesha intliziyo yakho ibetha ngokukhawuleza ngaphezu kwe-100 beats ngomzuzu, kodwa akukho sizathu sicacileyo saloo nto. Nokuba ujonge i-ECG yakho (i-Electrocardiogram), akukho nto ingaqhelekanga. Le meko ibizwa ngokuba yi -Inappropriate Sinus Tachycardia . Le meko idla ngokuvela kubafazi abakwiminyaka yabo yama-30. Kodwa ungakhathazeki, ayisiyongxaki imbi . Ugqirha wakho unokwahlula phakathi kwe-sinus tachycardia kunye nezinye iintlobo ze-tachycardia kwi -ECG yakho. Makhe sijonge ezinye iintlobo ze-tachycardia:
I-SVT (i-Supraventricular Tachycardia): Iimpawu zifana ne- sinus tachycardia , kodwa idla ngokubangelwa zizinto onokuzilawula.
I-Sinus tachycardia ene-PVCs (Premature Ventricular Contractions) kunye ne-PACs (Premature Atrial Contractions): Kwezi meko, ungaziva intliziyo yakho ibetha ngokukhawuleza ngequbuliso, ngokungathi kukho into etsiba esifubeni sakho (i-palpitations). Oku kuthetha ukuba intliziyo yakho inee-beats ezingaphezulu. Nangona kunjalo, ezi beats ezingaphezulu azisoloko zinzima .
I-Ventricular Tachycardia: Le inokuba yimeko eyingozi . Ukuba umntu unengxaki yokuphefumla kunye nentlungu yesifuba, i-CPR (Cardiopulmonary Resuscitation) inokuba yimfuneko.Zombini zinokwenzeka.
Ngubani ofumana i-sinus tachycardia?
Oku kunokwenzeka nakubani na. Njengoko bekutshiwo ngaphambili, kudla ngokuba yindlela eqhelekileyo yokusabela kuxinzelelo.
Yintoni ebangela oku?
Izizathu eziphambili ze-sinus tachycardia zizinto ezibangela uxinzelelo emzimbeni wakho. Umzekelo:
Uloyiko: Xa kwenzeka into eyoyikisayo ngequbuliso. Khawucinge ukuba intliziyo yakho ibiya kubetha njani ukuba inja ivele ikusukela ngequbuliso!
Uloyiko: Njengangaphambi kokubhala uviwo, ukuya kudliwanondlebe.
Umkhuhlane: Intliziyo ibetha ngokukhawuleza nangona umzimba unomkhuhlane.
Ukuzilolonga okunzulu: Xa ubaleka, utsiba, udlala, okanye uzilolonga ejimini.
Amayeza athile: Amanye amayeza anokubangela ukunyuka kwesantya sentliziyo.
Ukuphelelwa ngamanzi emzimbeni : Xa umzimba ungafumani manzi aneleyo.
Nangona i-sinus tachycardia ithathwa njengempendulo eqhelekileyo kwezi meko, akuqhelekanga ukuba intliziyo yakho ibethe ngokukhawuleza kangaka xa uphumle nje. Kukho ezinye izizathu ezingaqhelekanga:
Imisipha yentliziyo eyonakeleyo.
I-anemia : Ukunqongophala kwegazi emzimbeni.
Ukopha kakhulu .
I-Hyperthyroidism.
Ukuba ugqirha wakho ufumanisa ukuba awunazo naziphi na ezi zizathu, unokugqiba ekubeni uneSinus Tachycardia engafanelekanga .
Zinjani iimpawu?
Abantu abaninzi abane-sinus tachycardia abanazo iimpawu . Nokuba banazo iimpawu, azihlali ixesha elide. Usenokuba neempawu ezifana nezi:
Ukubetha kwentliziyo ngokukhawuleza.
Ukubetha kwentliziyo.
Ukuquleka.
Iintlungu zesifuba.
Ubukrelekrele .
Ubunzima bokuphefumla.
Isiyezi.
I-sinus tachycardia engafanelekanga inokubangela iimpawu ezifana nalezi:
Ukuqhawukelwa ngumphefumlo.
Ukudinwa.
Ukungakwazi ukwenza umthambo.
Ukubetha kwentliziyo.
Ifunyaniswa njani le nto?
Ugqirha uza kukubuza ngeempawu zakho aze akuhlole. Ukongeza, banokwenza uvavanyo oluninzi, olufana nolu:
I-Electrocardiogram (ECG okanye EKG): Le irekhoda umsebenzi wombane wentliziyo.
I-Echocardiogram: Oku kufana ne-ultrasound scan yentliziyo. Ingajonga ubungakanani, imilo, kunye nomsebenzi wentliziyo.
Isixhobo sokujonga iHolter: Esi sisixhobo esincinci esirekhoda rhoqo izinga lokubetha kwentliziyo yakho kangangeeyure ezingama-24 nangaphezulu.
I-CT scan yesifuba: I-CT scan yesifuba.
Uvavanyo lwegazi: Ukufumanisa izinto ezifana ne-anemia kunye neengxaki ze-thyroid.
I-X-ray yesifuba.
I-pulse oximetry: Ilinganisa ubungakanani beoksijini egazini lakho.
Iskeni yokujonga ukujikeleza kwegazi emiphungeni yakho.
Ukuba i-sinus tachycardia ayibangelwa zezinye izizathu, ugqirha unokuxilonga i-sinus tachycardia engafanelekanga .
Zithini iindlela zonyango?
Xa enyanga i-sinus tachycardia, ugqirha uqala ngokujonga ekunyangeni unobangela .
Khawucinge ukuba oku kwenzeke kuwe ngenxa yoxinzelelo olugqithisileyo okanye umthambo onzima, ukuyeka okanye ukunciphisa ezo zinto kunokuyisombulula ingxaki.
Ukuba i-sinus tachycardia ibangelwa yenye imeko yezonyango (umz. ukuphelelwa ngamanzi emzimbeni, i-anemia), ugqirha uya kuyinyanga loo meko.
I-Sinus Tachycardia engafanelekanga ingaphathwa ngolu hlobo lulandelayo:
Ii-Beta-blockers: La mayeza alawula izinga lokubetha kwentliziyo ukuya kwinqanaba elithile.
Izithinteli zeCalcium channel: Ezi zikwanceda ekulawuleni izinga lokubetha kwentliziyo.
Ivabradine : Eli liyeza elinciphisa isantya sentliziyo.
Ukususwa kweCatheter: Olu lutyando oluncinci oluchonga kwaye lunyanga iindawo zentliziyo ezivelisa imiqondiso yombane engaqhelekanga.
Unyango lokuqonda nokuziphatha: Oku kufana nokunika iingcebiso zengqondo. Kunceda ekulawuleni izinto ezinje ngoxinzelelo kunye nokuxhalaba.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga zonyango?
Njengakweminye imithi, amayeza e-sinus tachycardia engafanelekanga anokubangela ezinye iziphumo ebezingalindelekanga.Kodwa kwiimeko ezininzi, umngcipheko weziphumo ebezingalindelekanga mncinane xa uthelekiswa neenzuzo. Umngcipheko weengxaki ezinkulu ezivela ekukhutshweni kwe-catheter uphantsi kakhulu . Ugqirha wakho uza kukuchazela oku ngokweenkcukacha ezithe vetshe.
Uzilawula njani iimpawu xa zisenzeka?
Ukuba unazo iimpawu, zihlala ziphela ngokukhawuleza. Ukuba uziva unesiyezi okanye unesizungu, lala phantsi uphefumle nzulu . Oku kunokunceda.
Ngaba i-sinus tachycardia inokuthintelwa?
Enyanisweni, ezinye zezizathu ze-sinus tachycardia kunzima ukuzilawula. Umzekelo, uloyiko olukhawulezileyo. Nangona kunjalo, ezinye zezizathu zinokuthintelwa. Oko kukuthi, kubaluleke kakhulu ukuhlala uzolile, usempilweni, kwaye usele amanzi aneleyo . Ezinye iinguqulelo zendlela yokuphila:
Nciphisa ukutya kwakho i-caffeine: Iti, ikofu, kunye nezinye iziselo ezinika amandla zine-caffeine. Nciphisa ukutya kwakho kwezi zinto.
Ukuzilolonga rhoqo: Kodwa musa ukuzilolonga kakhulu ngaxeshanye, qala ukuzilolonga kancinci kancinci.
Yeka ukutshaya nokusebenzisa iimveliso zecuba.
Ukunciphisa ityuwa (i-sodium) ekutyeni.
"Ubomi obusempilweni yeyona khuselo ilungileyo kungekuphela nje kwi-sinus tachycardia, kodwa nakwezinye izifo ezininzi."
Ithini ingqikelelo kule meko?
Nangona ezinye iintlobo ze-tachycardia zinokukhokelela kwiimeko ezifana ne -cardiomyopathy , i-sinus tachycardia ayinakwenzeka kangako ukuba ibangele oku . Ngenxa yokuba i-sinus tachycardia idla ngokuba yimpendulo eqhelekileyo kwimeko exinzelelekileyo, imeko yabantu abanale meko intle kakhulu . Xa imeko yexeshana ebangele uxinzelelo idlulile, izinga lentliziyo yakho liya kubuyela esiqhelweni.
Ndingazinyamekela njani ukuba ndine-sinus tachycardia?
Nangona singenakukwazi ukulawula ezinye zezinto ezibangela uxinzelelo ebomini, eyona ndlela ilungileyo yokuzikhusela kwi-sinus tachycardia kukuhlala usempilweni, uzolile, kwaye usele amanzi amaninzi.
Kuthekani ukuba i-sinus tachycardia iyenzeka ngexesha lokukhulelwa?
Akuqhelekanga ukuba nentliziyo ebuhlungu xa ukhulelwe. Uninzi lwexesha, azinabungozi . Kodwa ukuba ugqirha wakho unenkxalabo, uza kukucela ukuba wenze i -ECG . Ukuba kuyimfuneko, kukho amayeza akhuselekileyo onokuwathatha ngexesha lokukhulelwa. Ngoko ke ungoyiki, thetha nogqirha wakho.
Ufanele ufune nini ingcebiso kagqirha?
Ukuba ukhe wadibana nesiganeko esibangela uxinzelelo okanye wenza umthambo onzima ngaphambi kokuba iimpawu zakho ziqale, iimpawu zakho zihlala ziphela ngaphandle konyango. Nangona kunjalo, ukuba unezinye iingxaki zempilo okanye iimpawu zakho azipheli nokuba uphumle, ngokuqinisekileyo kuya kufuneka ubone ugqirha.I-Sinus tachycardia ayisoloko ibangela inkxalabo. Nangona kunjalo, kukho ezinye izizathu zokubetha kwentliziyo ngokukhawuleza. Ezinye iintlobo ze-tachycardia zinokuba yingozi ngakumbi . Ke ngoko, kubalulekile ukujonga ugqirha wakho ukuqinisekisa ukuba awunaso esinye isifo.
Yeyiphi imibuzo omele uyibuze ugqirha?
Xa usiya kugqirha, ungalibali ukubuza le mibuzo:
"Yintoni ebangela i-sinus tachycardia yam?"
"Ngaba ezi mpawu zam zingaba luphawu lwesifo esinzima ngakumbi?"
"Ngaba kufuneka ndibuye ukuze ndifumane idinga lokulandelelana?"
Okokugqibela, umyalezo oya ekhaya
I-Sinus tachycardia luhlobo lokubetha kwentliziyo ngokukhawuleza. Idla ngokuba yimpendulo eqhelekileyo xa uxinezelekile, umthambo onzima, okanye ukuphelelwa ngamanzi emzimbeni. Iimpawu zihlala ziphela zodwa xa uxinezelekile luphelile. Nangona kunjalo, ukuba iimpawu ziyaqhubeka nokuba uphumle, bona ugqirha. Nangona i-sinus tachycardia idla ngokuba yingxaki enkulu, kubalulekile ukukhupha ezinye iimeko ezinzima ezinokubangela ukubetha kwentliziyo ngokukhawuleza. Hlala uphilile, hlala wonwabile, kwaye usele amanzi amaninzi! i-sinus tachycardia, ukubetha kwentliziyo, ukubetha kwentliziyo, ukubetha kwentliziyo, ukubetha kwentliziyo, i-ECG, isifo sentliziyo, uxinezeleko, impilo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.
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